Nathan Sauer
Bib: 12362 β’M β’Age: N/A
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:19 | 22:50 | 7:21 | 22:50 | 7:21 | - |
10K | 6.21 mi | 11:26:52 | 45:23 | 7:19 | 22:33 | 7:16 | -0:05 |
15K | 9.32 mi | 11:49:15 | 1:07:46 | 7:17 | 22:23 | 7:13 | -0:03 |
20K | 12.43 mi | 12:11:55 | 1:30:26 | 7:17 | 22:40 | 7:18 | +0:05 |
HALF | 13.11 mi | 12:16:53 | 1:35:24 | 7:17 | 4:58 | 7:18 | 0:00 |
25K | 15.53 mi | 12:34:41 | 1:53:12 | 7:18 | 17:48 | 7:21 | +0:03 |
30K | 18.64 mi | 12:58:08 | 2:16:39 | 7:20 | 23:27 | 7:33 | +0:12 |
20M | 20.00 mi | 13:08:32 | 2:27:03 | 7:22 | 10:24 | 7:40 | +0:07 |
21M | 21.00 mi | 13:16:36 | 2:35:07 | 7:24 | 8:04 | 8:04 | +0:24 |
35K | 21.75 mi | 13:22:00 | 2:40:31 | 7:23 | 5:24 | 7:14 | -0:50 |
23M | 23.00 mi | 13:31:09 | 2:49:40 | 7:23 | 9:09 | 7:19 | +0:05 |
24M | 24.00 mi | 13:38:17 | 2:56:48 | 7:23 | 7:08 | 7:08 | -0:11 |
40K | 24.85 mi | 13:44:28 | 3:02:59 | 7:22 | 6:11 | 7:14 | +0:06 |
25.2M | 25.20 mi | 13:47:07 | 3:05:38 | 7:22 | 2:39 | 7:42 | +0:28 |
FINISH | 26.22 mi | 13:53:52 | 3:12:23 | 7:21 | 6:45 | 6:38 | -1:04 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
7:21 /mi
Slowest Pace
8:04 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
13:53
7% of race
Time at Steady Pace
2:13:56
70% of race
Time at Slower Pace
44:34
23% of race
Average Pace: 7:20 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:19 | 22:50 | 7:21 | 22:50 | 7:21 | #11454 | |
10K | 6.21 mi | 11:26:52 | 45:23 | 7:19 | 22:33 | 7:16 | #11100 | |
15K | 9.32 mi | 11:49:15 | 1:07:46 | 7:17 | 22:23 | 7:13 | #10778 | |
20K | 12.43 mi | 12:11:55 | 1:30:26 | 7:17 | 22:40 | 7:18 | #10576 | |
HALF | 13.11 mi | 12:16:53 | 1:35:24 | 7:17 | 4:58 | 7:18 | #10588 | |
25K | 15.53 mi | 12:34:41 | 1:53:12 | 7:18 | 17:48 | 7:21 | #10464 | |
30K | 18.64 mi | 12:58:08 | 2:16:39 | 7:20 | 23:27 | 7:33 | #10325 | |
20M | 20.00 mi | 13:08:32 | 2:27:03 | 7:22 | 10:24 | 7:40 | #10293 | |
21M | 21.00 mi | 13:16:36 | 2:35:07 | 7:24 | 8:04 | 8:04 | #10276 | |
35K | 21.75 mi | 13:22:00 | 2:40:31 | 7:23 | 5:24 | 7:14 | #10190 | |
23M | 23.00 mi | 13:31:09 | 2:49:40 | 7:23 | 9:09 | 7:19 | #9946 | |
24M | 24.00 mi | 13:38:17 | 2:56:48 | 7:23 | 7:08 | 7:08 | #9799 | |
40K | 24.85 mi | 13:44:28 | 3:02:59 | 7:22 | 6:11 | 7:14 | #9661 | |
25.2M | 25.20 mi | 13:47:07 | 3:05:38 | 7:22 | 2:39 | 7:42 | #9570 | |
FINISH | 26.22 mi | 13:53:52 | 3:12:23 | 7:21 | 6:45 | 6:38 | #9329 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11454 | 8787 | 8787 | 10158(Top 35%) | 8092(Top 50%) | 8092(Top 335%) |
| 10K | 6.21 mi | 3.10 mi | 11100+354 | 8603+184 | 8603+184 | 10755(Top 37%) | 8427(Top 52%) | 8427(Top 349%) |
| 15K | 9.32 mi | 3.11 mi | 10778+322 | 8425+178 | 8425+178 | 10158(Top 35%) | 8092(Top 50%) | 8092(Top 335%) |
| 20K | 12.43 mi | 3.11 mi | 10576+202 | 8290+135 | 8290+135 | 10122(Top 35%) | 7979(Top 49%) | 7979(Top 331%) |
| HALF | 13.11 mi | 0.68 mi | 10588-12 | 8296-6 | 8296-6 | 10988(Top 38%) | 8460(Top 52%) | 8460(Top 351%) |
| 25K | 15.53 mi | 2.42 mi | 10464+124 | 8210+86 | 8210+86 | 10029(Top 35%) | 7852(Top 48%) | 7852(Top 325%) |
| 30K | 18.64 mi | 3.11 mi | 10325+139 | 8086+124 | 8086+124 | 10025(Top 35%) | 7719(Top 47%) | 7719(Top 320%) |
| 20M | 20.00 mi | 1.36 mi | 10293+32 | 8043+43 | 8043+43 | 10242(Top 35%) | 7683(Top 47%) | 7683(Top 318%) |
| 21M | 21.00 mi | 1.00 mi | 10276+17 | 8011+32 | 8011+32 | 10310(Top 36%) | 7627(Top 47%) | 7627(Top 316%) |
| 35K | 21.75 mi | 0.75 mi | 10190+86 | 7951+60 | 7951+60 | 8665(Top 30%) | 6785(Top 42%) | 6785(Top 281%) |
| 23M | 23.00 mi | 1.25 mi | 9946+244 | 7806+145 | 7806+145 | 7552(Top 26%) | 6094(Top 37%) | 6094(Top 253%) |
| 24M | 24.00 mi | 1.00 mi | 9799+147 | 7715+91 | 7715+91 | 7386(Top 25%) | 5917(Top 36%) | 5917(Top 245%) |
| 40K | 24.85 mi | 0.85 mi | 9661+138 | 7618+97 | 7618+97 | 6963(Top 24%) | 5594(Top 34%) | 5594(Top 232%) |
| 25.2M | 25.20 mi | 0.35 mi | 9570+91 | 7556+62 | 7556+62 | 6368(Top 22%) | 5171(Top 32%) | 5171(Top 214%) |
| FINISH | 26.22 mi | 1.02 mi | 9329+241 | 7393+163 | 7393+163 | 4932(Top 17%) | 4147(Top 25%) | 4147(Top 172%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
10158
Males
8092
M45-49
8092
5Kβ10K
3.1 - 6.2 mi
Overall
10755
Males
8427
M45-49
8427
10Kβ15K
6.2 - 9.3 mi
Overall
10158
Males
8092
M45-49
8092
15Kβ20K
9.3 - 12.4 mi
Overall
10122
Males
7979
M45-49
7979
20KβHALF
12.4 - 13.1 mi
Overall
10988
Males
8460
M45-49
8460
HALFβ25K
13.1 - 15.5 mi
Overall
10029
Males
7852
M45-49
7852
25Kβ30K
15.5 - 18.6 mi
Overall
10025
Males
7719
M45-49
7719
30Kβ20M
18.6 - 20.0 mi
Overall
10242
Males
7683
M45-49
7683
20Mβ21M
20.0 - 21.0 mi
Overall
10310
Males
7627
M45-49
7627
21Mβ35K
21.0 - 21.8 mi
Overall
8665
Males
6785
M45-49
6785
35Kβ23M
21.8 - 23.0 mi
Overall
7552
Males
6094
M45-49
6094
23Mβ24M
23.0 - 24.0 mi
Overall
7386
Males
5917
M45-49
5917
24Mβ40K
24.0 - 24.9 mi
Overall
6963
Males
5594
M45-49
5594
40Kβ25.2M
24.9 - 25.2 mi
Overall
6368
Males
5171
M45-49
5171
25.2MβFINISH
25.2 - 26.2 mi
Overall
4932
Males
4147
M45-49
4147
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #11454 |
| 5K β 10K | 467* | 113 | +354 | #11454 | #11100 |
| 10K β 15K | 366* | 44 | +322 | #11100 | #10778 |
| 15K β 20K | 270* | 68 | +202 | #10778 | #10576 |
| 20K β HALF | 28 | 40 | -12 | #10576 | #10588 |
| HALF β 25K | 186 | 62 | +124 | #10588 | #10464 |
| 25K β 30K | 249* | 110 | +139 | #10464 | #10325 |
| 30K β 20M | 107 | 75 | +32 | #10325 | #10293 |
| 20M β 21M | 104 | 87 | +17 | #10293 | #10276 |
| 21M β 35K | 101 | 15 | +86 | #10276 | #10190 |
| 35K β 23M | 258* | 14 | +244 | #10190 | #9946 |
| 23M β 24M | 160 | 13 | +147 | #9946 | #9799 |
| 24M β 40K | 145 | 7 | +138 | #9799 | #9661 |
| 40K β 25.2M | 92 | 1 | +91 | #9661 | #9570 |
| 25.2M β FINISH | 248* | 7 | +241 | #9570 | #9329 |
| TOTALS | 2781* | 656 | +2125 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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