Len Lorentz
Bib: 12359 β’M β’Age: N/A
IL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:32 | 24:06 | 7:46 | 24:06 | 7:46 | - |
10K | 6.21 mi | 11:18:39 | 48:13 | 7:46 | 24:07 | 7:46 | 0:00 |
15K | 9.32 mi | 11:42:30 | 1:12:04 | 7:44 | 23:51 | 7:41 | -0:05 |
20K | 12.43 mi | 12:06:21 | 1:35:55 | 7:44 | 23:51 | 7:41 | 0:00 |
HALF | 13.11 mi | 12:11:34 | 1:41:08 | 7:43 | 5:13 | 7:40 | -0:01 |
25K | 15.53 mi | 12:30:18 | 1:59:52 | 7:43 | 18:44 | 7:44 | +0:04 |
30K | 18.64 mi | 12:54:40 | 2:24:14 | 7:45 | 24:22 | 7:51 | +0:07 |
20M | 20.00 mi | 13:05:22 | 2:34:56 | 7:45 | 10:42 | 7:53 | +0:02 |
21M | 21.00 mi | 13:13:13 | 2:42:47 | 7:46 | 7:51 | 7:51 | -0:02 |
35K | 21.75 mi | 13:18:23 | 2:47:57 | 7:44 | 5:10 | 6:55 | -0:56 |
23M | 23.00 mi | 13:27:36 | 2:57:10 | 7:43 | 9:13 | 7:22 | +0:27 |
24M | 24.00 mi | 13:34:50 | 3:04:24 | 7:42 | 7:14 | 7:14 | -0:08 |
40K | 24.85 mi | 13:41:09 | 3:10:43 | 7:41 | 6:19 | 7:24 | +0:10 |
25.2M | 25.20 mi | 13:43:58 | 3:13:32 | 7:41 | 2:49 | 8:11 | +0:47 |
FINISH | 26.22 mi | 13:51:28 | 3:21:02 | 7:41 | 7:30 | 7:22 | -0:49 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:55 /mi
Average Pace
7:40 /mi
Slowest Pace
8:11 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
35:26
18% of race
Time at Steady Pace
2:42:47
81% of race
Time at Slower Pace
2:49
1% of race
Average Pace: 7:40 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:32 | 24:06 | 7:46 | 24:06 | 7:46 | #15044 | |
10K | 6.21 mi | 11:18:39 | 48:13 | 7:46 | 24:07 | 7:46 | #15138 | |
15K | 9.32 mi | 11:42:30 | 1:12:04 | 7:44 | 23:51 | 7:41 | #14802 | |
20K | 12.43 mi | 12:06:21 | 1:35:55 | 7:44 | 23:51 | 7:41 | #14454 | |
HALF | 13.11 mi | 12:11:34 | 1:41:08 | 7:43 | 5:13 | 7:40 | #14447 | |
25K | 15.53 mi | 12:30:18 | 1:59:52 | 7:43 | 18:44 | 7:44 | #14197 | |
30K | 18.64 mi | 12:54:40 | 2:24:14 | 7:45 | 24:22 | 7:51 | #13827 | |
20M | 20.00 mi | 13:05:22 | 2:34:56 | 7:45 | 10:42 | 7:53 | #13638 | |
21M | 21.00 mi | 13:13:13 | 2:42:47 | 7:46 | 7:51 | 7:51 | #13351 | |
35K | 21.75 mi | 13:18:23 | 2:47:57 | 7:44 | 5:10 | 6:55 | #13097 | |
23M | 23.00 mi | 13:27:36 | 2:57:10 | 7:43 | 9:13 | 7:22 | #12760 | |
24M | 24.00 mi | 13:34:50 | 3:04:24 | 7:42 | 7:14 | 7:14 | #12540 | |
40K | 24.85 mi | 13:41:09 | 3:10:43 | 7:41 | 6:19 | 7:24 | #12346 | |
25.2M | 25.20 mi | 13:43:58 | 3:13:32 | 7:41 | 2:49 | 8:11 | #12278 | |
FINISH | 26.22 mi | 13:51:28 | 3:21:02 | 7:41 | 7:30 | 7:22 | #12180 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15044 | 10265 | 10265 | 14318(Top 49%) | 9921(Top 61%) | 9921(Top 665%) |
| 10K | 6.21 mi | 3.10 mi | 15138-94 | 10262+3 | 10262+3 | 15269(Top 53%) | 10322(Top 63%) | 10322(Top 692%) |
| 15K | 9.32 mi | 3.11 mi | 14802+336 | 10126+136 | 10126+136 | 14318(Top 49%) | 9921(Top 61%) | 9921(Top 665%) |
| 20K | 12.43 mi | 3.11 mi | 14454+348 | 9984+142 | 9984+142 | 13502(Top 47%) | 9504(Top 58%) | 9504(Top 637%) |
| HALF | 13.11 mi | 0.68 mi | 14447+7 | 9989-5 | 9989-5 | 14238(Top 49%) | 9868(Top 60%) | 9868(Top 662%) |
| 25K | 15.53 mi | 2.42 mi | 14197+250 | 9859+130 | 9859+130 | 13221(Top 46%) | 9308(Top 57%) | 9308(Top 624%) |
| 30K | 18.64 mi | 3.11 mi | 13827+370 | 9679+180 | 9679+180 | 12282(Top 42%) | 8776(Top 54%) | 8776(Top 589%) |
| 20M | 20.00 mi | 1.36 mi | 13638+189 | 9561+118 | 9561+118 | 11905(Top 41%) | 8519(Top 52%) | 8519(Top 571%) |
| 21M | 21.00 mi | 1.00 mi | 13351+287 | 9410+151 | 9410+151 | 8867(Top 31%) | 6878(Top 42%) | 6878(Top 461%) |
| 35K | 21.75 mi | 0.75 mi | 13097+254 | 9287+123 | 9287+123 | 6466(Top 22%) | 5487(Top 34%) | 5487(Top 368%) |
| 23M | 23.00 mi | 1.25 mi | 12760+337 | 9121+166 | 9121+166 | 7897(Top 27%) | 6296(Top 39%) | 6296(Top 422%) |
| 24M | 24.00 mi | 1.00 mi | 12540+220 | 8994+127 | 8994+127 | 8097(Top 28%) | 6314(Top 39%) | 6314(Top 423%) |
| 40K | 24.85 mi | 0.85 mi | 12346+194 | 8890+104 | 8890+104 | 8062(Top 28%) | 6222(Top 38%) | 6222(Top 417%) |
| 25.2M | 25.20 mi | 0.35 mi | 12278+68 | 8848+42 | 8848+42 | 9367(Top 32%) | 6824(Top 42%) | 6824(Top 458%) |
| FINISH | 26.22 mi | 1.02 mi | 12180+98 | 8780+68 | 8780+68 | 10336(Top 36%) | 7292(Top 45%) | 7292(Top 489%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
14318
Males
9921
M55-59
9921
5Kβ10K
3.1 - 6.2 mi
Overall
15269
Males
10322
M55-59
10322
10Kβ15K
6.2 - 9.3 mi
Overall
14318
Males
9921
M55-59
9921
15Kβ20K
9.3 - 12.4 mi
Overall
13502
Males
9504
M55-59
9504
20KβHALF
12.4 - 13.1 mi
Overall
14238
Males
9868
M55-59
9868
HALFβ25K
13.1 - 15.5 mi
Overall
13221
Males
9308
M55-59
9308
25Kβ30K
15.5 - 18.6 mi
Overall
12282
Males
8776
M55-59
8776
30Kβ20M
18.6 - 20.0 mi
Overall
11905
Males
8519
M55-59
8519
20Mβ21M
20.0 - 21.0 mi
Overall
8867
Males
6878
M55-59
6878
21Mβ35K
21.0 - 21.8 mi
Overall
6466
Males
5487
M55-59
5487
35Kβ23M
21.8 - 23.0 mi
Overall
7897
Males
6296
M55-59
6296
23Mβ24M
23.0 - 24.0 mi
Overall
8097
Males
6314
M55-59
6314
24Mβ40K
24.0 - 24.9 mi
Overall
8062
Males
6222
M55-59
6222
40Kβ25.2M
24.9 - 25.2 mi
Overall
9367
Males
6824
M55-59
6824
25.2MβFINISH
25.2 - 26.2 mi
Overall
10336
Males
7292
M55-59
7292
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #15044 |
| 5K β 10K | 200 | 200 | -94 | #15044 | #15138 |
| 10K β 15K | 403* | 67 | +336 | #15138 | #14802 |
| 15K β 20K | 377* | 29 | +348 | #14802 | #14454 |
| 20K β HALF | 33 | 26 | +7 | #14454 | #14447 |
| HALF β 25K | 287* | 37 | +250 | #14447 | #14197 |
| 25K β 30K | 408* | 38 | +370 | #14197 | #13827 |
| 30K β 20M | 208* | 19 | +189 | #13827 | #13638 |
| 20M β 21M | 290* | 3 | +287 | #13638 | #13351 |
| 21M β 35K | 254* | 0 | +254 | #13351 | #13097 |
| 35K β 23M | 339* | 2 | +337 | #13097 | #12760 |
| 23M β 24M | 221* | 1 | +220 | #12760 | #12540 |
| 24M β 40K | 203* | 9 | +194 | #12540 | #12346 |
| 40K β 25.2M | 74 | 6 | +68 | #12346 | #12278 |
| 25.2M β FINISH | 128 | 30 | +98 | #12278 | #12180 |
| TOTALS | 3425* | 467 | +2864 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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