Lindsay Theis
Bib: 12298•F
ME

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:08 | 23:54 | 7:42 | 23:54 | 7:42 | - |
10K | 6.21 mi | 11:15:47 | 47:33 | 7:40 | 23:39 | 7:37 | -0:05 |
15K | 9.32 mi | 11:39:25 | 1:11:11 | 7:39 | 23:38 | 7:37 | 0:00 |
20K | 12.43 mi | 12:03:19 | 1:35:05 | 7:40 | 23:54 | 7:42 | +0:05 |
HALF | 13.11 mi | 12:08:28 | 1:40:14 | 7:39 | 5:09 | 7:34 | -0:08 |
25K | 15.53 mi | 12:27:05 | 1:58:51 | 7:40 | 18:37 | 7:41 | +0:07 |
30K | 18.64 mi | 12:51:06 | 2:22:52 | 7:40 | 24:01 | 7:44 | +0:03 |
20M | 20.00 mi | 13:01:31 | 2:33:17 | 7:40 | 10:25 | 7:41 | -0:03 |
21M | 21.00 mi | 13:09:29 | 2:41:15 | 7:41 | 7:58 | 7:58 | +0:17 |
35K | 21.75 mi | 13:15:10 | 2:46:56 | 7:41 | 5:41 | 7:36 | -0:22 |
23M | 23.00 mi | 13:24:46 | 2:56:32 | 7:41 | 9:36 | 7:41 | +0:05 |
24M | 24.00 mi | 13:32:27 | 3:04:13 | 7:41 | 7:41 | 7:41 | 0:00 |
40K | 24.85 mi | 13:39:01 | 3:10:47 | 7:41 | 6:34 | 7:41 | 0:00 |
25.2M | 25.20 mi | 13:41:53 | 3:13:39 | 7:42 | 2:52 | 8:19 | +0:38 |
FINISH | 26.22 mi | 13:49:22 | 3:21:08 | 7:41 | 7:29 | 7:21 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:41 /mi
Slowest Pace
8:19 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:18:16
99% of race
Time at Steady Pace
2:52
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:08 | 23:54 | 7:42 | 23:54 | 7:42 | #14484 | |
10K | 6.21 mi | 11:15:47 | 47:33 | 7:40 | 23:39 | 7:37 | #14191 | |
15K | 9.32 mi | 11:39:25 | 1:11:11 | 7:39 | 23:38 | 7:37 | #13970 | |
20K | 12.43 mi | 12:03:19 | 1:35:05 | 7:40 | 23:54 | 7:42 | #13870 | |
HALF | 13.11 mi | 12:08:28 | 1:40:14 | 7:39 | 5:09 | 7:34 | #13836 | |
25K | 15.53 mi | 12:27:05 | 1:58:51 | 7:40 | 18:37 | 7:41 | #13655 | |
30K | 18.64 mi | 12:51:06 | 2:22:52 | 7:40 | 24:01 | 7:44 | #13236 | |
20M | 20.00 mi | 13:01:31 | 2:33:17 | 7:40 | 10:25 | 7:41 | #12994 | |
21M | 21.00 mi | 13:09:29 | 2:41:15 | 7:41 | 7:58 | 7:58 | #12788 | |
35K | 21.75 mi | 13:15:10 | 2:46:56 | 7:41 | 5:41 | 7:36 | #12730 | |
23M | 23.00 mi | 13:24:46 | 2:56:32 | 7:41 | 9:36 | 7:41 | #12545 | |
24M | 24.00 mi | 13:32:27 | 3:04:13 | 7:41 | 7:41 | 7:41 | #12474 | |
40K | 24.85 mi | 13:39:01 | 3:10:47 | 7:41 | 6:34 | 7:41 | #12368 | |
25.2M | 25.20 mi | 13:41:53 | 3:13:39 | 7:42 | 2:52 | 8:19 | #12330 | |
FINISH | 26.22 mi | 13:49:22 | 3:21:08 | 7:41 | 7:29 | 7:21 | #12211 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14484 | 4351 | 4351 | 13729(Top 47%) | 3990(Top 32%) | 3990(Top 223%) |
| 10K | 6.21 mi | 3.10 mi | 14191+293 | 4210+141 | 4210+141 | 13987(Top 48%) | 4097(Top 33%) | 4097(Top 229%) |
| 15K | 9.32 mi | 3.11 mi | 13970+221 | 4100+110 | 4100+110 | 13729(Top 47%) | 3990(Top 32%) | 3990(Top 223%) |
| 20K | 12.43 mi | 3.11 mi | 13870+100 | 4069+31 | 4069+31 | 13663(Top 47%) | 4022(Top 32%) | 4022(Top 225%) |
| HALF | 13.11 mi | 0.68 mi | 13836+34 | 4048+21 | 4048+21 | 13481(Top 46%) | 3844(Top 31%) | 3844(Top 215%) |
| 25K | 15.53 mi | 2.42 mi | 13655+181 | 3969+79 | 3969+79 | 12871(Top 44%) | 3653(Top 29%) | 3653(Top 205%) |
| 30K | 18.64 mi | 3.11 mi | 13236+419 | 3779+190 | 3779+190 | 11479(Top 40%) | 3019(Top 24%) | 3019(Top 169%) |
| 20M | 20.00 mi | 1.36 mi | 12994+242 | 3678+101 | 3678+101 | 10414(Top 36%) | 2611(Top 21%) | 2611(Top 146%) |
| 21M | 21.00 mi | 1.00 mi | 12788+206 | 3591+87 | 3591+87 | 9719(Top 33%) | 2375(Top 19%) | 2375(Top 133%) |
| 35K | 21.75 mi | 0.75 mi | 12730+58 | 3569+22 | 3569+22 | 11593(Top 40%) | 3317(Top 26%) | 3317(Top 186%) |
| 23M | 23.00 mi | 1.25 mi | 12545+185 | 3485+84 | 3485+84 | 10125(Top 35%) | 2664(Top 21%) | 2664(Top 149%) |
| 24M | 24.00 mi | 1.00 mi | 12474+71 | 3468+17 | 3468+17 | 11455(Top 39%) | 3419(Top 27%) | 3419(Top 191%) |
| 40K | 24.85 mi | 0.85 mi | 12368+106 | 3425+43 | 3425+43 | 10209(Top 35%) | 2855(Top 23%) | 2855(Top 160%) |
| 25.2M | 25.20 mi | 0.35 mi | 12330+38 | 3416+9 | 3416+9 | 10506(Top 36%) | 3086(Top 25%) | 3086(Top 173%) |
| FINISH | 26.22 mi | 1.02 mi | 12211+119 | 3374+42 | 3374+42 | 10248(Top 35%) | 2970(Top 24%) | 2970(Top 166%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13729
Females
3990
F45-49
3990
5K→10K
3.1 - 6.2 mi
Overall
13987
Females
4097
F45-49
4097
10K→15K
6.2 - 9.3 mi
Overall
13729
Females
3990
F45-49
3990
15K→20K
9.3 - 12.4 mi
Overall
13663
Females
4022
F45-49
4022
20K→HALF
12.4 - 13.1 mi
Overall
13481
Females
3844
F45-49
3844
HALF→25K
13.1 - 15.5 mi
Overall
12871
Females
3653
F45-49
3653
25K→30K
15.5 - 18.6 mi
Overall
11479
Females
3019
F45-49
3019
30K→20M
18.6 - 20.0 mi
Overall
10414
Females
2611
F45-49
2611
20M→21M
20.0 - 21.0 mi
Overall
9719
Females
2375
F45-49
2375
21M→35K
21.0 - 21.8 mi
Overall
11593
Females
3317
F45-49
3317
35K→23M
21.8 - 23.0 mi
Overall
10125
Females
2664
F45-49
2664
23M→24M
23.0 - 24.0 mi
Overall
11455
Females
3419
F45-49
3419
24M→40K
24.0 - 24.9 mi
Overall
10209
Females
2855
F45-49
2855
40K→25.2M
24.9 - 25.2 mi
Overall
10506
Females
3086
F45-49
3086
25.2M→FINISH
25.2 - 26.2 mi
Overall
10248
Females
2970
F45-49
2970
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14484 |
| 5K → 10K | 465* | 172 | +293 | #14484 | #14191 |
| 10K → 15K | 320* | 99 | +221 | #14191 | #13970 |
| 15K → 20K | 208* | 108 | +100 | #13970 | #13870 |
| 20K → HALF | 49 | 15 | +34 | #13870 | #13836 |
| HALF → 25K | 219* | 38 | +181 | #13836 | #13655 |
| 25K → 30K | 447* | 28 | +419 | #13655 | #13236 |
| 30K → 20M | 252* | 10 | +242 | #13236 | #12994 |
| 20M → 21M | 212* | 6 | +206 | #12994 | #12788 |
| 21M → 35K | 78 | 20 | +58 | #12788 | #12730 |
| 35K → 23M | 198 | 13 | +185 | #12730 | #12545 |
| 23M → 24M | 106 | 35 | +71 | #12545 | #12474 |
| 24M → 40K | 127 | 21 | +106 | #12474 | #12368 |
| 40K → 25.2M | 61 | 23 | +38 | #12368 | #12330 |
| 25.2M → FINISH | 135 | 16 | +119 | #12330 | #12211 |
| TOTALS | 2877* | 604 | +2273 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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