Isabelle Conlin
Bib: 12170β’F
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:18 | 21:16 | 6:51 | 21:16 | 6:51 | - |
10K | 6.21 mi | 11:11:07 | 43:05 | 6:57 | 21:49 | 7:02 | +0:11 |
15K | 9.32 mi | 11:33:10 | 1:05:08 | 7:00 | 22:03 | 7:06 | +0:04 |
20K | 12.43 mi | 11:55:09 | 1:27:07 | 7:01 | 21:59 | 7:05 | -0:01 |
HALF | 13.11 mi | 11:59:56 | 1:31:54 | 7:01 | 4:47 | 7:02 | -0:03 |
25K | 15.53 mi | 12:17:03 | 1:49:01 | 7:02 | 17:07 | 7:04 | +0:02 |
30K | 18.64 mi | 12:39:18 | 2:11:16 | 7:03 | 22:15 | 7:10 | +0:06 |
20M | 20.00 mi | 12:49:07 | 2:21:05 | 7:04 | 9:49 | 7:14 | +0:04 |
21M | 21.00 mi | 12:56:35 | 2:28:33 | 7:05 | 7:28 | 7:28 | +0:14 |
35K | 21.75 mi | 13:01:55 | 2:33:53 | 7:05 | 5:20 | 7:08 | -0:20 |
23M | 23.00 mi | 13:11:10 | 2:43:08 | 7:06 | 9:15 | 7:24 | +0:16 |
24M | 24.00 mi | 13:18:36 | 2:50:34 | 7:07 | 7:26 | 7:26 | +0:02 |
40K | 24.85 mi | 13:25:13 | 2:57:11 | 7:08 | 6:37 | 7:45 | +0:19 |
25.2M | 25.20 mi | 13:28:07 | 3:00:05 | 7:09 | 2:54 | 8:25 | +0:40 |
FINISH | 26.22 mi | 13:35:33 | 3:07:31 | 7:10 | 7:26 | 7:18 | -1:07 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:51 /mi
Average Pace
7:09 /mi
Slowest Pace
8:25 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
21:16
11% of race
Time at Steady Pace
2:12:35
71% of race
Time at Slower Pace
33:40
18% of race
Average Pace: 7:09 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:18 | 21:16 | 6:51 | 21:16 | 6:51 | #7291 | |
10K | 6.21 mi | 11:11:07 | 43:05 | 6:57 | 21:49 | 7:02 | #8089 | |
15K | 9.32 mi | 11:33:10 | 1:05:08 | 7:00 | 22:03 | 7:06 | #8494 | |
20K | 12.43 mi | 11:55:09 | 1:27:07 | 7:01 | 21:59 | 7:05 | #8446 | |
HALF | 13.11 mi | 11:59:56 | 1:31:54 | 7:01 | 4:47 | 7:02 | #8456 | |
25K | 15.53 mi | 12:17:03 | 1:49:01 | 7:02 | 17:07 | 7:04 | #8318 | |
30K | 18.64 mi | 12:39:18 | 2:11:16 | 7:03 | 22:15 | 7:10 | #8024 | |
20M | 20.00 mi | 12:49:07 | 2:21:05 | 7:04 | 9:49 | 7:14 | #7910 | |
21M | 21.00 mi | 12:56:35 | 2:28:33 | 7:05 | 7:28 | 7:28 | #7764 | |
35K | 21.75 mi | 13:01:55 | 2:33:53 | 7:05 | 5:20 | 7:08 | #7740 | |
23M | 23.00 mi | 13:11:10 | 2:43:08 | 7:06 | 9:15 | 7:24 | #7697 | |
24M | 24.00 mi | 13:18:36 | 2:50:34 | 7:07 | 7:26 | 7:26 | #7745 | |
40K | 24.85 mi | 13:25:13 | 2:57:11 | 7:08 | 6:37 | 7:45 | #7786 | |
25.2M | 25.20 mi | 13:28:07 | 3:00:05 | 7:09 | 2:54 | 8:25 | #7814 | |
FINISH | 26.22 mi | 13:35:33 | 3:07:31 | 7:10 | 7:26 | 7:18 | #7854 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7291 | 847 | 847 | 9263(Top 32%) | 1590(Top 13%) | 1590(Top 28%) |
| 10K | 6.21 mi | 3.10 mi | 8089-798 | 1111-264 | 1111-264 | 8855(Top 31%) | 1419(Top 11%) | 1419(Top 25%) |
| 15K | 9.32 mi | 3.11 mi | 8494-405 | 1272-161 | 1272-161 | 9263(Top 32%) | 1590(Top 13%) | 1590(Top 28%) |
| 20K | 12.43 mi | 3.11 mi | 8446+48 | 1268+4 | 1268+4 | 8409(Top 29%) | 1307(Top 10%) | 1307(Top 23%) |
| HALF | 13.11 mi | 0.68 mi | 8456-10 | 1275-7 | 1275-7 | 8847(Top 30%) | 1432(Top 11%) | 1432(Top 25%) |
| 25K | 15.53 mi | 2.42 mi | 8318+138 | 1233+42 | 1233+42 | 7837(Top 27%) | 1160(Top 9%) | 1160(Top 20%) |
| 30K | 18.64 mi | 3.11 mi | 8024+294 | 1165+68 | 1165+68 | 7150(Top 25%) | 1045(Top 8%) | 1045(Top 18%) |
| 20M | 20.00 mi | 1.36 mi | 7910+114 | 1142+23 | 1142+23 | 7191(Top 25%) | 1150(Top 9%) | 1150(Top 20%) |
| 21M | 21.00 mi | 1.00 mi | 7764+146 | 1104+38 | 1104+38 | 6298(Top 22%) | 963(Top 8%) | 963(Top 17%) |
| 35K | 21.75 mi | 0.75 mi | 7740+24 | 1111-7 | 1111-7 | 8073(Top 28%) | 1578(Top 13%) | 1578(Top 28%) |
| 23M | 23.00 mi | 1.25 mi | 7697+43 | 1122-11 | 1122-11 | 8086(Top 28%) | 1673(Top 13%) | 1673(Top 29%) |
| 24M | 24.00 mi | 1.00 mi | 7745-48 | 1168-46 | 1168-46 | 9609(Top 33%) | 2468(Top 20%) | 2468(Top 43%) |
| 40K | 24.85 mi | 0.85 mi | 7786-41 | 1211-43 | 1211-43 | 10601(Top 37%) | 3041(Top 24%) | 3041(Top 53%) |
| 25.2M | 25.20 mi | 0.35 mi | 7814-28 | 1232-21 | 1232-21 | 11033(Top 38%) | 3324(Top 26%) | 3324(Top 58%) |
| FINISH | 26.22 mi | 1.02 mi | 7854-40 | 1278-46 | 1278-46 | 9857(Top 34%) | 2760(Top 22%) | 2760(Top 48%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
9263
Females
1590
F18-39
1590
5Kβ10K
3.1 - 6.2 mi
Overall
8855
Females
1419
F18-39
1419
10Kβ15K
6.2 - 9.3 mi
Overall
9263
Females
1590
F18-39
1590
15Kβ20K
9.3 - 12.4 mi
Overall
8409
Females
1307
F18-39
1307
20KβHALF
12.4 - 13.1 mi
Overall
8847
Females
1432
F18-39
1432
HALFβ25K
13.1 - 15.5 mi
Overall
7837
Females
1160
F18-39
1160
25Kβ30K
15.5 - 18.6 mi
Overall
7150
Females
1045
F18-39
1045
30Kβ20M
18.6 - 20.0 mi
Overall
7191
Females
1150
F18-39
1150
20Mβ21M
20.0 - 21.0 mi
Overall
6298
Females
963
F18-39
963
21Mβ35K
21.0 - 21.8 mi
Overall
8073
Females
1578
F18-39
1578
35Kβ23M
21.8 - 23.0 mi
Overall
8086
Females
1673
F18-39
1673
23Mβ24M
23.0 - 24.0 mi
Overall
9609
Females
2468
F18-39
2468
24Mβ40K
24.0 - 24.9 mi
Overall
10601
Females
3041
F18-39
3041
40Kβ25.2M
24.9 - 25.2 mi
Overall
11033
Females
3324
F18-39
3324
25.2MβFINISH
25.2 - 26.2 mi
Overall
9857
Females
2760
F18-39
2760
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #7291 |
| 5K β 10K | 36 | 200 | -798 | #7291 | #8089 |
| 10K β 15K | 32 | 200 | -405 | #8089 | #8494 |
| 15K β 20K | 149 | 101 | +48 | #8494 | #8446 |
| 20K β HALF | 24 | 34 | -10 | #8446 | #8456 |
| HALF β 25K | 181 | 43 | +138 | #8456 | #8318 |
| 25K β 30K | 321* | 27 | +294 | #8318 | #8024 |
| 30K β 20M | 129 | 15 | +114 | #8024 | #7910 |
| 20M β 21M | 153 | 7 | +146 | #7910 | #7764 |
| 21M β 35K | 59 | 35 | +24 | #7764 | #7740 |
| 35K β 23M | 102 | 59 | +43 | #7740 | #7697 |
| 23M β 24M | 56 | 104 | -48 | #7697 | #7745 |
| 24M β 40K | 55 | 96 | -41 | #7745 | #7786 |
| 40K β 25.2M | 18 | 46 | -28 | #7786 | #7814 |
| 25.2M β FINISH | 57 | 97 | -40 | #7814 | #7854 |
| TOTALS | 1372* | 1064 | -563 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
