Michael Salmon
Bib: 12125β’M
AL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:32 | 22:25 | 7:13 | 22:25 | 7:13 | - |
10K | 6.21 mi | 11:14:17 | 46:10 | 7:26 | 23:45 | 7:39 | +0:26 |
15K | 9.32 mi | 11:36:34 | 1:08:27 | 7:21 | 22:17 | 7:11 | -0:28 |
20K | 12.43 mi | 11:59:19 | 1:31:12 | 7:21 | 22:45 | 7:20 | +0:09 |
HALF | 13.11 mi | 12:04:23 | 1:36:16 | 7:21 | 5:04 | 7:26 | +0:06 |
25K | 15.53 mi | 12:22:29 | 1:54:22 | 7:22 | 18:06 | 7:28 | +0:02 |
30K | 18.64 mi | 12:45:42 | 2:17:35 | 7:23 | 23:13 | 7:29 | +0:01 |
20M | 20.00 mi | 12:55:53 | 2:27:46 | 7:24 | 10:11 | 7:30 | +0:01 |
21M | 21.00 mi | 13:03:38 | 2:35:31 | 7:25 | 7:45 | 7:45 | +0:15 |
35K | 21.75 mi | 13:09:09 | 2:41:02 | 7:25 | 5:31 | 7:23 | -0:22 |
23M | 23.00 mi | 13:18:37 | 2:50:30 | 7:25 | 9:28 | 7:34 | +0:11 |
24M | 24.00 mi | 13:26:15 | 2:58:08 | 7:26 | 7:38 | 7:38 | +0:04 |
40K | 24.85 mi | 13:32:49 | 3:04:42 | 7:26 | 6:34 | 7:41 | +0:03 |
25.2M | 25.20 mi | 13:35:41 | 3:07:34 | 7:27 | 2:52 | 8:19 | +0:38 |
FINISH | 26.22 mi | 13:43:35 | 3:15:28 | 7:28 | 7:54 | 7:46 | -0:33 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:11 /mi
Average Pace
7:28 /mi
Slowest Pace
8:19 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:12:36
99% of race
Time at Steady Pace
2:52
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:27 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:32 | 22:25 | 7:13 | 22:25 | 7:13 | #10311 | |
10K | 6.21 mi | 11:14:17 | 46:10 | 7:26 | 23:45 | 7:39 | #12222 | |
15K | 9.32 mi | 11:36:34 | 1:08:27 | 7:21 | 22:17 | 7:11 | #11443 | |
20K | 12.43 mi | 11:59:19 | 1:31:12 | 7:21 | 22:45 | 7:20 | #11181 | |
HALF | 13.11 mi | 12:04:23 | 1:36:16 | 7:21 | 5:04 | 7:26 | #11238 | |
25K | 15.53 mi | 12:22:29 | 1:54:22 | 7:22 | 18:06 | 7:28 | #11206 | |
30K | 18.64 mi | 12:45:42 | 2:17:35 | 7:23 | 23:13 | 7:29 | #10809 | |
20M | 20.00 mi | 12:55:53 | 2:27:46 | 7:24 | 10:11 | 7:30 | #10650 | |
21M | 21.00 mi | 13:03:38 | 2:35:31 | 7:25 | 7:45 | 7:45 | #10455 | |
35K | 21.75 mi | 13:09:09 | 2:41:02 | 7:25 | 5:31 | 7:23 | #10418 | |
23M | 23.00 mi | 13:18:37 | 2:50:30 | 7:25 | 9:28 | 7:34 | #10289 | |
24M | 24.00 mi | 13:26:15 | 2:58:08 | 7:26 | 7:38 | 7:38 | #10309 | |
40K | 24.85 mi | 13:32:49 | 3:04:42 | 7:26 | 6:34 | 7:41 | #10286 | |
25.2M | 25.20 mi | 13:35:41 | 3:07:34 | 7:27 | 2:52 | 8:19 | #10263 | |
FINISH | 26.22 mi | 13:43:35 | 3:15:28 | 7:28 | 7:54 | 7:46 | #10374 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10311 | 8242 | 8242 | 9880(Top 34%) | 7965(Top 49%) | 7965(Top 426%) |
| 10K | 6.21 mi | 3.10 mi | 12222-1911 | 9105-863 | 9105-863 | 14263(Top 49%) | 9926(Top 61%) | 9926(Top 531%) |
| 15K | 9.32 mi | 3.11 mi | 11443+779 | 8736+369 | 8736+369 | 9880(Top 34%) | 7965(Top 49%) | 7965(Top 426%) |
| 20K | 12.43 mi | 3.11 mi | 11181+262 | 8582+154 | 8582+154 | 10370(Top 36%) | 8099(Top 50%) | 8099(Top 434%) |
| HALF | 13.11 mi | 0.68 mi | 11238-57 | 8604-22 | 8604-22 | 12334(Top 43%) | 9058(Top 55%) | 9058(Top 485%) |
| 25K | 15.53 mi | 2.42 mi | 11206+32 | 8570+34 | 8570+34 | 11104(Top 38%) | 8375(Top 51%) | 8375(Top 448%) |
| 30K | 18.64 mi | 3.11 mi | 10809+397 | 8321+249 | 8321+249 | 9438(Top 33%) | 7398(Top 45%) | 7398(Top 396%) |
| 20M | 20.00 mi | 1.36 mi | 10650+159 | 8220+101 | 8220+101 | 9102(Top 31%) | 7129(Top 44%) | 7129(Top 382%) |
| 21M | 21.00 mi | 1.00 mi | 10455+195 | 8104+116 | 8104+116 | 8164(Top 28%) | 6483(Top 40%) | 6483(Top 347%) |
| 35K | 21.75 mi | 0.75 mi | 10418+37 | 8068+36 | 8068+36 | 9882(Top 34%) | 7425(Top 45%) | 7425(Top 397%) |
| 23M | 23.00 mi | 1.25 mi | 10289+129 | 7966+102 | 7966+102 | 9314(Top 32%) | 7049(Top 43%) | 7049(Top 377%) |
| 24M | 24.00 mi | 1.00 mi | 10309-20 | 7948+18 | 7948+18 | 11059(Top 38%) | 7819(Top 48%) | 7819(Top 419%) |
| 40K | 24.85 mi | 0.85 mi | 10286+23 | 7920+28 | 7920+28 | 10128(Top 35%) | 7281(Top 45%) | 7281(Top 390%) |
| 25.2M | 25.20 mi | 0.35 mi | 10263+23 | 7897+23 | 7897+23 | 10320(Top 36%) | 7296(Top 45%) | 7296(Top 391%) |
| FINISH | 26.22 mi | 1.02 mi | 10374-111 | 7931-34 | 7931-34 | 13367(Top 46%) | 8725(Top 53%) | 8725(Top 467%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
9880
Males
7965
M50-54
7965
5Kβ10K
3.1 - 6.2 mi
Overall
14263
Males
9926
M50-54
9926
10Kβ15K
6.2 - 9.3 mi
Overall
9880
Males
7965
M50-54
7965
15Kβ20K
9.3 - 12.4 mi
Overall
10370
Males
8099
M50-54
8099
20KβHALF
12.4 - 13.1 mi
Overall
12334
Males
9058
M50-54
9058
HALFβ25K
13.1 - 15.5 mi
Overall
11104
Males
8375
M50-54
8375
25Kβ30K
15.5 - 18.6 mi
Overall
9438
Males
7398
M50-54
7398
30Kβ20M
18.6 - 20.0 mi
Overall
9102
Males
7129
M50-54
7129
20Mβ21M
20.0 - 21.0 mi
Overall
8164
Males
6483
M50-54
6483
21Mβ35K
21.0 - 21.8 mi
Overall
9882
Males
7425
M50-54
7425
35Kβ23M
21.8 - 23.0 mi
Overall
9314
Males
7049
M50-54
7049
23Mβ24M
23.0 - 24.0 mi
Overall
11059
Males
7819
M50-54
7819
24Mβ40K
24.0 - 24.9 mi
Overall
10128
Males
7281
M50-54
7281
40Kβ25.2M
24.9 - 25.2 mi
Overall
10320
Males
7296
M50-54
7296
25.2MβFINISH
25.2 - 26.2 mi
Overall
13367
Males
8725
M50-54
8725
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #10311 |
| 5K β 10K | 8 | 1918 | -1911 | #10311 | #12222 |
| 10K β 15K | 795 | 16 | +779 | #12222 | #11443 |
| 15K β 20K | 298 | 36 | +262 | #11443 | #11181 |
| 20K β HALF | 13 | 70 | -57 | #11181 | #11238 |
| HALF β 25K | 137 | 105 | +32 | #11238 | #11206 |
| 25K β 30K | 437 | 40 | +397 | #11206 | #10809 |
| 30K β 20M | 179 | 20 | +159 | #10809 | #10650 |
| 20M β 21M | 213 | 18 | +195 | #10650 | #10455 |
| 21M β 35K | 67 | 30 | +37 | #10455 | #10418 |
| 35K β 23M | 179 | 50 | +129 | #10418 | #10289 |
| 23M β 24M | 71 | 91 | -20 | #10289 | #10309 |
| 24M β 40K | 81 | 58 | +23 | #10309 | #10286 |
| 40K β 25.2M | 42 | 19 | +23 | #10286 | #10263 |
| 25.2M β FINISH | 44 | 155 | -111 | #10263 | #10374 |
| TOTALS | 2564 | 2626 | -63 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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