Doug Conomy
Bib: 12023β’M
IL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:08 | 23:02 | 7:25 | 23:02 | 7:25 | - |
10K | 6.21 mi | 11:14:04 | 45:58 | 7:24 | 22:56 | 7:23 | -0:02 |
15K | 9.32 mi | 11:37:08 | 1:09:02 | 7:25 | 23:04 | 7:26 | +0:03 |
20K | 12.43 mi | 12:01:08 | 1:33:02 | 7:30 | 24:00 | 7:44 | +0:18 |
HALF | 13.11 mi | 12:06:26 | 1:38:20 | 7:31 | 5:18 | 7:47 | +0:03 |
25K | 15.53 mi | 12:25:58 | 1:57:52 | 7:36 | 19:32 | 8:04 | +0:17 |
30K | 18.64 mi | 12:53:39 | 2:25:33 | 7:49 | 27:41 | 8:55 | +0:51 |
20M | 20.00 mi | 13:06:35 | 2:38:29 | 7:56 | 12:56 | 9:32 | +0:37 |
21M | 21.00 mi | 13:17:48 | 2:49:42 | 8:05 | 11:13 | 11:13 | +1:41 |
35K | 21.75 mi | 13:25:22 | 2:57:16 | 8:10 | 7:34 | 10:07 | -1:06 |
23M | 23.00 mi | 13:38:31 | 3:10:25 | 8:17 | 13:09 | 10:31 | +0:24 |
24M | 24.00 mi | 13:49:06 | 3:21:00 | 8:23 | 10:35 | 10:35 | +0:04 |
40K | 24.85 mi | 13:58:45 | 3:30:39 | 8:29 | 9:39 | 11:18 | +0:43 |
25.2M | 25.20 mi | 14:03:20 | 3:35:14 | 8:33 | 4:35 | 13:18 | +2:00 |
FINISH | 26.22 mi | 14:15:28 | 3:47:22 | 8:41 | 12:08 | 11:55 | -1:23 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:23 /mi
Average Pace
8:41 /mi
Slowest Pace
13:18 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:57:52
52% of race
Time at Steady Pace
48:11
21% of race
Time at Slower Pace
1:01:19
27% of race
Average Pace: 8:40 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:08 | 23:02 | 7:25 | 23:02 | 7:25 | #12058 | |
10K | 6.21 mi | 11:14:04 | 45:58 | 7:24 | 22:56 | 7:23 | #11947 | |
15K | 9.32 mi | 11:37:08 | 1:09:02 | 7:25 | 23:04 | 7:26 | #11988 | |
20K | 12.43 mi | 12:01:08 | 1:33:02 | 7:30 | 24:00 | 7:44 | #12478 | |
HALF | 13.11 mi | 12:06:26 | 1:38:20 | 7:31 | 5:18 | 7:47 | #12615 | |
25K | 15.53 mi | 12:25:58 | 1:57:52 | 7:36 | 19:32 | 8:04 | #13147 | |
30K | 18.64 mi | 12:53:39 | 2:25:33 | 7:49 | 27:41 | 8:55 | #14416 | |
20M | 20.00 mi | 13:06:35 | 2:38:29 | 7:56 | 12:56 | 9:32 | #15117 | |
21M | 21.00 mi | 13:17:48 | 2:49:42 | 8:05 | 11:13 | 11:13 | #15983 | |
35K | 21.75 mi | 13:25:22 | 2:57:16 | 8:10 | 7:34 | 10:07 | #16408 | |
23M | 23.00 mi | 13:38:31 | 3:10:25 | 8:17 | 13:09 | 10:31 | #17068 | |
24M | 24.00 mi | 13:49:06 | 3:21:00 | 8:23 | 10:35 | 10:35 | #17598 | |
40K | 24.85 mi | 13:58:45 | 3:30:39 | 8:29 | 9:39 | 11:18 | #18121 | |
25.2M | 25.20 mi | 14:03:20 | 3:35:14 | 8:33 | 4:35 | 13:18 | #18401 | |
FINISH | 26.22 mi | 14:15:28 | 3:47:22 | 8:41 | 12:08 | 11:55 | #19176 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12058 | 9065 | 9065 | 12169(Top 42%) | 9014(Top 55%) | 9014(Top 483%) |
| 10K | 6.21 mi | 3.10 mi | 11947+111 | 8994+71 | 8994+71 | 11907(Top 41%) | 8951(Top 55%) | 8951(Top 479%) |
| 15K | 9.32 mi | 3.11 mi | 11988-41 | 8993+1 | 8993+1 | 12169(Top 42%) | 9014(Top 55%) | 9014(Top 483%) |
| 20K | 12.43 mi | 3.11 mi | 12478-490 | 9170-177 | 9170-177 | 13921(Top 48%) | 9695(Top 59%) | 9695(Top 519%) |
| HALF | 13.11 mi | 0.68 mi | 12615-137 | 9227-57 | 9227-57 | 15352(Top 53%) | 10371(Top 63%) | 10371(Top 555%) |
| 25K | 15.53 mi | 2.42 mi | 13147-532 | 9418-191 | 9418-191 | 15811(Top 54%) | 10443(Top 64%) | 10443(Top 559%) |
| 30K | 18.64 mi | 3.11 mi | 14416-1269 | 9908-490 | 9908-490 | 19119(Top 66%) | 11763(Top 72%) | 11763(Top 630%) |
| 20M | 20.00 mi | 1.36 mi | 15117-701 | 10159-251 | 10159-251 | 21119(Top 73%) | 12628(Top 77%) | 12628(Top 676%) |
| 21M | 21.00 mi | 1.00 mi | 15983-866 | 10492-333 | 10492-333 | 23572(Top 81%) | 13747(Top 84%) | 13747(Top 736%) |
| 35K | 21.75 mi | 0.75 mi | 16408-425 | 10665-173 | 10665-173 | 23425(Top 81%) | 13658(Top 84%) | 13658(Top 731%) |
| 23M | 23.00 mi | 1.25 mi | 17068-660 | 10920-255 | 10920-255 | 23386(Top 81%) | 13576(Top 83%) | 13576(Top 727%) |
| 24M | 24.00 mi | 1.00 mi | 17598-530 | 11122-202 | 11122-202 | 24253(Top 84%) | 13945(Top 85%) | 13945(Top 747%) |
| 40K | 24.85 mi | 0.85 mi | 18121-523 | 11329-207 | 11329-207 | 24761(Top 85%) | 14154(Top 87%) | 14154(Top 758%) |
| 25.2M | 25.20 mi | 0.35 mi | 18401-280 | 11452-123 | 11452-123 | 26402(Top 91%) | 14981(Top 92%) | 14981(Top 802%) |
| FINISH | 26.22 mi | 1.02 mi | 19176-775 | 11764-312 | 11764-312 | 27350(Top 94%) | 15452(Top 95%) | 15452(Top 827%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12169
Males
9014
M50-54
9014
5Kβ10K
3.1 - 6.2 mi
Overall
11907
Males
8951
M50-54
8951
10Kβ15K
6.2 - 9.3 mi
Overall
12169
Males
9014
M50-54
9014
15Kβ20K
9.3 - 12.4 mi
Overall
13921
Males
9695
M50-54
9695
20KβHALF
12.4 - 13.1 mi
Overall
15352
Males
10371
M50-54
10371
HALFβ25K
13.1 - 15.5 mi
Overall
15811
Males
10443
M50-54
10443
25Kβ30K
15.5 - 18.6 mi
Overall
19119
Males
11763
M50-54
11763
30Kβ20M
18.6 - 20.0 mi
Overall
21119
Males
12628
M50-54
12628
20Mβ21M
20.0 - 21.0 mi
Overall
23572
Males
13747
M50-54
13747
21Mβ35K
21.0 - 21.8 mi
Overall
23425
Males
13658
M50-54
13658
35Kβ23M
21.8 - 23.0 mi
Overall
23386
Males
13576
M50-54
13576
23Mβ24M
23.0 - 24.0 mi
Overall
24253
Males
13945
M50-54
13945
24Mβ40K
24.0 - 24.9 mi
Overall
24761
Males
14154
M50-54
14154
40Kβ25.2M
24.9 - 25.2 mi
Overall
26402
Males
14981
M50-54
14981
25.2MβFINISH
25.2 - 26.2 mi
Overall
27350
Males
15452
M50-54
15452
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Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #12058 |
| 5K β 10K | 315 | 204 | +111 | #12058 | #11947 |
| 10K β 15K | 155 | 196 | -41 | #11947 | #11988 |
| 15K β 20K | 57 | 547 | -490 | #11988 | #12478 |
| 20K β HALF | 7 | 144 | -137 | #12478 | #12615 |
| HALF β 25K | 45 | 577 | -532 | #12615 | #13147 |
| 25K β 30K | 28 | 1297 | -1269 | #13147 | #14416 |
| 30K β 20M | 11 | 712 | -701 | #14416 | #15117 |
| 20M β 21M | 12 | 878 | -866 | #15117 | #15983 |
| 21M β 35K | 15 | 440 | -425 | #15983 | #16408 |
| 35K β 23M | 10 | 670 | -660 | #16408 | #17068 |
| 23M β 24M | 7 | 537 | -530 | #17068 | #17598 |
| 24M β 40K | 10 | 533 | -523 | #17598 | #18121 |
| 40K β 25.2M | 0 | 280 | -280 | #18121 | #18401 |
| 25.2M β FINISH | 3 | 778 | -775 | #18401 | #19176 |
| TOTALS | 675 | 7793 | -7118 |
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Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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