Nancy Elwess
Bib: 11971 β’F β’Age: N/A
IN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:17 | 29:51 | 9:37 | 29:51 | 9:37 | - |
10K | 6.21 mi | 11:21:15 | 1:00:49 | 9:48 | 30:58 | 9:59 | +0:22 |
15K | 9.32 mi | 11:52:48 | 1:32:22 | 9:55 | 31:33 | 10:10 | +0:11 |
20K | 12.43 mi | 12:25:13 | 2:04:47 | 10:03 | 32:25 | 10:27 | +0:17 |
HALF | 13.11 mi | 12:32:19 | 2:11:53 | 10:04 | 7:06 | 10:25 | -0:02 |
25K | 15.53 mi | 12:58:39 | 2:38:13 | 10:12 | 26:20 | 10:52 | +0:27 |
30K | 18.64 mi | 13:34:57 | 3:14:31 | 10:27 | 36:18 | 11:42 | +0:50 |
20M | 20.00 mi | 13:50:59 | 3:30:33 | 10:32 | 16:02 | 11:49 | +0:07 |
21M | 21.00 mi | 14:03:31 | 3:43:05 | 10:38 | 12:32 | 12:32 | +0:43 |
35K | 21.75 mi | 14:11:34 | 3:51:08 | 10:38 | 8:03 | 10:46 | -1:46 |
23M | 23.00 mi | 14:25:23 | 4:04:57 | 10:40 | 13:49 | 11:03 | +0:17 |
24M | 24.00 mi | 14:36:07 | 4:15:41 | 10:40 | 10:44 | 10:44 | -0:19 |
40K | 24.85 mi | 14:45:46 | 4:25:20 | 10:41 | 9:39 | 11:18 | +0:34 |
25.2M | 25.20 mi | 14:50:00 | 4:29:34 | 10:42 | 4:14 | 12:17 | +0:59 |
FINISH | 26.22 mi | 15:01:21 | 4:40:55 | 10:44 | 11:21 | 11:09 | -1:08 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:37 /mi
Average Pace
10:43 /mi
Slowest Pace
12:32 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:11:53
47% of race
Time at Steady Pace
1:10:17
25% of race
Time at Slower Pace
1:18:45
28% of race
Average Pace: 10:43 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:17 | 29:51 | 9:37 | 29:51 | 9:37 | #24824 | |
10K | 6.21 mi | 11:21:15 | 1:00:49 | 9:48 | 30:58 | 9:59 | #25328 | |
15K | 9.32 mi | 11:52:48 | 1:32:22 | 9:55 | 31:33 | 10:10 | #25605 | |
20K | 12.43 mi | 12:25:13 | 2:04:47 | 10:03 | 32:25 | 10:27 | #25705 | |
HALF | 13.11 mi | 12:32:19 | 2:11:53 | 10:04 | 7:06 | 10:25 | #25748 | |
25K | 15.53 mi | 12:58:39 | 2:38:13 | 10:12 | 26:20 | 10:52 | #25834 | |
30K | 18.64 mi | 13:34:57 | 3:14:31 | 10:27 | 36:18 | 11:42 | #25988 | |
20M | 20.00 mi | 13:50:59 | 3:30:33 | 10:32 | 16:02 | 11:49 | #26027 | |
21M | 21.00 mi | 14:03:31 | 3:43:05 | 10:38 | 12:32 | 12:32 | #26030 | |
35K | 21.75 mi | 14:11:34 | 3:51:08 | 10:38 | 8:03 | 10:46 | #25987 | |
23M | 23.00 mi | 14:25:23 | 4:04:57 | 10:40 | 13:49 | 11:03 | #25901 | |
24M | 24.00 mi | 14:36:07 | 4:15:41 | 10:40 | 10:44 | 10:44 | #25851 | |
40K | 24.85 mi | 14:45:46 | 4:25:20 | 10:41 | 9:39 | 11:18 | #25810 | |
25.2M | 25.20 mi | 14:50:00 | 4:29:34 | 10:42 | 4:14 | 12:17 | #25796 | |
FINISH | 26.22 mi | 15:01:21 | 4:40:55 | 10:44 | 11:21 | 11:09 | #25830 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24824 | 10093 | 10093 | 26037(Top 90%) | 10749(Top 85%) | 10749(Top 13270%) |
| 10K | 6.21 mi | 3.10 mi | 25328-504 | 10346-253 | 10346-253 | 25763(Top 89%) | 10599(Top 84%) | 10599(Top 13085%) |
| 15K | 9.32 mi | 3.11 mi | 25605-277 | 10508-162 | 10508-162 | 26037(Top 90%) | 10749(Top 85%) | 10749(Top 13270%) |
| 20K | 12.43 mi | 3.11 mi | 25705-100 | 10558-50 | 10558-50 | 25994(Top 90%) | 10735(Top 85%) | 10735(Top 13253%) |
| HALF | 13.11 mi | 0.68 mi | 25748-43 | 10579-21 | 10579-21 | 26517(Top 91%) | 11067(Top 88%) | 11067(Top 13663%) |
| 25K | 15.53 mi | 2.42 mi | 25834-86 | 10649-70 | 10649-70 | 26116(Top 90%) | 10865(Top 86%) | 10865(Top 13414%) |
| 30K | 18.64 mi | 3.11 mi | 25988-154 | 10758-109 | 10758-109 | 26368(Top 91%) | 11099(Top 88%) | 11099(Top 13702%) |
| 20M | 20.00 mi | 1.36 mi | 26027-39 | 10789-31 | 10789-31 | 26156(Top 90%) | 11064(Top 88%) | 11064(Top 13659%) |
| 21M | 21.00 mi | 1.00 mi | 26030-3 | 10812-23 | 10812-23 | 25827(Top 89%) | 10941(Top 87%) | 10941(Top 13507%) |
| 35K | 21.75 mi | 0.75 mi | 25987+43 | 10805+7 | 10805+7 | 24831(Top 86%) | 10431(Top 83%) | 10431(Top 12878%) |
| 23M | 23.00 mi | 1.25 mi | 25901+86 | 10770+35 | 10770+35 | 24588(Top 85%) | 10358(Top 82%) | 10358(Top 12788%) |
| 24M | 24.00 mi | 1.00 mi | 25851+50 | 10756+14 | 10756+14 | 24600(Top 85%) | 10397(Top 83%) | 10397(Top 12836%) |
| 40K | 24.85 mi | 0.85 mi | 25810+41 | 10743+13 | 10743+13 | 24785(Top 85%) | 10531(Top 84%) | 10531(Top 13001%) |
| 25.2M | 25.20 mi | 0.35 mi | 25796+14 | 10743 | 10743 | 24980(Top 86%) | 10623(Top 84%) | 10623(Top 13115%) |
| FINISH | 26.22 mi | 1.02 mi | 25830-34 | 10770-27 | 10770-27 | 26340(Top 91%) | 11316(Top 90%) | 11316(Top 13970%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26037
Females
10749
F70-74
10749
5Kβ10K
3.1 - 6.2 mi
Overall
25763
Females
10599
F70-74
10599
10Kβ15K
6.2 - 9.3 mi
Overall
26037
Females
10749
F70-74
10749
15Kβ20K
9.3 - 12.4 mi
Overall
25994
Females
10735
F70-74
10735
20KβHALF
12.4 - 13.1 mi
Overall
26517
Females
11067
F70-74
11067
HALFβ25K
13.1 - 15.5 mi
Overall
26116
Females
10865
F70-74
10865
25Kβ30K
15.5 - 18.6 mi
Overall
26368
Females
11099
F70-74
11099
30Kβ20M
18.6 - 20.0 mi
Overall
26156
Females
11064
F70-74
11064
20Mβ21M
20.0 - 21.0 mi
Overall
25827
Females
10941
F70-74
10941
21Mβ35K
21.0 - 21.8 mi
Overall
24831
Females
10431
F70-74
10431
35Kβ23M
21.8 - 23.0 mi
Overall
24588
Females
10358
F70-74
10358
23Mβ24M
23.0 - 24.0 mi
Overall
24600
Females
10397
F70-74
10397
24Mβ40K
24.0 - 24.9 mi
Overall
24785
Females
10531
F70-74
10531
40Kβ25.2M
24.9 - 25.2 mi
Overall
24980
Females
10623
F70-74
10623
25.2MβFINISH
25.2 - 26.2 mi
Overall
26340
Females
11316
F70-74
11316
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24824 |
| 5K β 10K | 61 | 200 | -504 | #24824 | #25328 |
| 10K β 15K | 65 | 200 | -277 | #25328 | #25605 |
| 15K β 20K | 86 | 186 | -100 | #25605 | #25705 |
| 20K β HALF | 12 | 55 | -43 | #25705 | #25748 |
| HALF β 25K | 73 | 159 | -86 | #25748 | #25834 |
| 25K β 30K | 77 | 200 | -154 | #25834 | #25988 |
| 30K β 20M | 45 | 84 | -39 | #25988 | #26027 |
| 20M β 21M | 45 | 48 | -3 | #26027 | #26030 |
| 21M β 35K | 62 | 19 | +43 | #26030 | #25987 |
| 35K β 23M | 96 | 10 | +86 | #25987 | #25901 |
| 23M β 24M | 61 | 11 | +50 | #25901 | #25851 |
| 24M β 40K | 62 | 21 | +41 | #25851 | #25810 |
| 40K β 25.2M | 21 | 7 | +14 | #25810 | #25796 |
| 25.2M β FINISH | 19 | 53 | -34 | #25796 | #25830 |
| TOTALS | 785 | 1253 | -1006 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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