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James Henneberger

Bib: 11950•M

0:00

0:00

/ mi

Masters

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Overall

#0 / 29021

Gender (Male)

#0 / 16340

Masters (Masters Men)

#0 / 10617

Age Group (M75-79)

#0 / 68

Race Day Weather

51°/41°F

overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

35:32

3.11 mi

Rank: #28468

Start → 5K

35:32 | 11:27/mi

35:32

3.11 mi

Rank: #28468

Start → 5K

35:32 | 11:27/mi

10K

1:11:28

6.21 mi

Rank: #28385 (+83)

5K → 10K

35:56 | 11:34/mi

10K

1:11:28

6.21 mi

Rank: #28385 (+83)

5K → 10K

35:56 | 11:34/mi

15K

1:47:50

9.32 mi

Rank: #28308 (+77)

10K → 15K

36:22 | 11:43/mi

15K

1:47:50

9.32 mi

Rank: #28308 (+77)

10K → 15K

36:22 | 11:43/mi

20K

2:23:17

12.43 mi

Rank: #28120

15K → 20K

35:27 | 11:25/mi

20K

2:23:17

12.43 mi

Rank: #28120

15K → 20K

35:27 | 11:25/mi

HALF

2:31:06

13.11 mi

Rank: #28114

20K → HALF

7:49 | 11:29/mi

HALF

2:31:06

13.11 mi

Rank: #28114

20K → HALF

7:49 | 11:29/mi

25K

2:59:05

15.53 mi

Rank: #27964

HALF → 25K

27:59 | 11:33/mi

25K

2:59:05

15.53 mi

Rank: #27964

HALF → 25K

27:59 | 11:33/mi

30K

3:37:42

18.64 mi

Rank: #27834

25K → 30K

38:37 | 12:26/mi

30K

3:37:42

18.64 mi

Rank: #27834

25K → 30K

38:37 | 12:26/mi

20M

3:54:21

20.00 mi

Rank: #27769

30K → 20M

16:39 | 12:16/mi

20M

3:54:21

20.00 mi

Rank: #27769

30K → 20M

16:39 | 12:16/mi

21M

4:08:06

21.00 mi

Rank: #27740

20M → 21M

13:45 | 13:45/mi

21M

4:08:06

21.00 mi

Rank: #27740

20M → 21M

13:45 | 13:45/mi

35K

4:17:18

21.75 mi

Rank: #27737

21M → 35K

9:12 | 12:18/mi

35K

4:17:18

21.75 mi

Rank: #27737

21M → 35K

9:12 | 12:18/mi

23M

4:34:16

23.00 mi

Rank: #27756

35K → 23M

16:58 | 13:34/mi

23M

4:34:16

23.00 mi

Rank: #27756

35K → 23M

16:58 | 13:34/mi

24M

4:47:01

24.00 mi

Rank: #27756

23M → 24M

12:45 | 12:45/mi

24M

4:47:01

24.00 mi

Rank: #27756

23M → 24M

12:45 | 12:45/mi

40K

4:58:39

24.85 mi

Rank: #27757

24M → 40K

11:38 | 13:37/mi

40K

4:58:39

24.85 mi

Rank: #27757

24M → 40K

11:38 | 13:37/mi

25.2M

5:03:50

25.20 mi

Rank: #27762

40K → 25.2M

5:11 | 15:02/mi

25.2M

5:03:50

25.20 mi

Rank: #27762

40K → 25.2M

5:11 | 15:02/mi

FINISH

5:17:36

26.22 mi

Rank: #27808

25.2M → FINISH

13:46 | 13:31/mi

FINISH

5:17:36

26.22 mi

Rank: #27808

25.2M → FINISH

13:46 | 13:31/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster

via HALF

Distance13.11 mi

Time2:31:06

Pace11:32 /mi

2nd Half

Spacer

Distance13.11 mi

Time2:46:30

Pace12:43 /mi

📊Positive Split: 10.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:56:18	35:32	11:27	35:32	11:27	-
10K	6.21 mi	11:32:14	1:11:28	11:31	35:56	11:34	+0:07
15K	9.32 mi	12:08:36	1:47:50	11:35	36:22	11:43	+0:09
20K	12.43 mi	12:44:03	2:23:17	11:32	35:27	11:25	-0:18
HALF	13.11 mi	12:51:52	2:31:06	11:32	7:49	11:29	+0:04
25K	15.53 mi	13:19:51	2:59:05	11:32	27:59	11:33	+0:04
30K	18.64 mi	13:58:28	3:37:42	11:41	38:37	12:26	+0:53
20M	20.00 mi	14:15:07	3:54:21	11:44	16:39	12:16	-0:10
21M	21.00 mi	14:28:52	4:08:06	11:49	13:45	13:45	+1:29
35K	21.75 mi	14:38:04	4:17:18	11:50	9:12	12:18	-1:27
23M	23.00 mi	14:55:02	4:34:16	11:56	16:58	13:34	+1:16
24M	24.00 mi	15:07:47	4:47:01	11:58	12:45	12:45	-0:49
40K	24.85 mi	15:19:25	4:58:39	12:01	11:38	13:37	+0:52
25.2M	25.20 mi	15:24:36	5:03:50	12:04	5:11	15:02	+1:25
FINISH	26.22 mi	15:38:22	5:17:36	12:08	13:46	13:31	-1:31

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:25 /mi

Average Pace

12:07 /mi

Slowest Pace

15:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:59:05

56% of race

Time at Steady Pace

1:17:13

24% of race

Time at Slower Pace

1:01:18

19% of race

Average Pace: 12:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:56:18	35:32	11:27	35:32	11:27	#28468
10K	6.21 mi	11:32:14	1:11:28	11:31	35:56	11:34	#28385
15K	9.32 mi	12:08:36	1:47:50	11:35	36:22	11:43	#28308
20K	12.43 mi	12:44:03	2:23:17	11:32	35:27	11:25	#28120
HALF	13.11 mi	12:51:52	2:31:06	11:32	7:49	11:29	#28114
25K	15.53 mi	13:19:51	2:59:05	11:32	27:59	11:33	#27964
30K	18.64 mi	13:58:28	3:37:42	11:41	38:37	12:26	#27834
20M	20.00 mi	14:15:07	3:54:21	11:44	16:39	12:16	#27769
21M	21.00 mi	14:28:52	4:08:06	11:49	13:45	13:45	#27740
35K	21.75 mi	14:38:04	4:17:18	11:50	9:12	12:18	#27737
23M	23.00 mi	14:55:02	4:34:16	11:56	16:58	13:34	#27756
24M	24.00 mi	15:07:47	4:47:01	11:58	12:45	12:45	#27756
40K	24.85 mi	15:19:25	4:58:39	12:01	11:38	13:37	#27757
25.2M	25.20 mi	15:24:36	5:03:50	12:04	5:11	15:02	#27762
FINISH	26.22 mi	15:38:22	5:17:36	12:08	13:46	13:31	#27808

Faster pace

Steady pace

Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
5K	3.11 mi	3.11 mi	28468	16170	16170	28154(Top 97%)	16041(Top 98%)	16041(Top 23590%)
10K	6.21 mi	3.10 mi	28385+83	16140+30	16140+30	28290(Top 97%)	16102(Top 99%)	16102(Top 23679%)
15K	9.32 mi	3.11 mi	28308+77	16116+24	16116+24	28154(Top 97%)	16041(Top 98%)	16041(Top 23590%)
20K	12.43 mi	3.11 mi	28120+188	16044+72	16044+72	27449(Top 95%)	15768(Top 96%)	15768(Top 23188%)
HALF	13.11 mi	0.68 mi	28114+6	16041+3	16041+3	27831(Top 96%)	15874(Top 97%)	15874(Top 23344%)
25K	15.53 mi	2.42 mi	27964+150	15972+69	15972+69	27058(Top 93%)	15559(Top 95%)	15559(Top 22881%)
30K	18.64 mi	3.11 mi	27834+130	15904+68	15904+68	27240(Top 94%)	15551(Top 95%)	15551(Top 22869%)
20M	20.00 mi	1.36 mi	27769+65	15875+29	15875+29	26704(Top 92%)	15250(Top 93%)	15250(Top 22426%)
21M	21.00 mi	1.00 mi	27740+29	15860+15	15860+15	27108(Top 93%)	15405(Top 94%)	15405(Top 22654%)
35K	21.75 mi	0.75 mi	27737+3	15852+8	15852+8	27063(Top 93%)	15373(Top 94%)	15373(Top 22607%)
23M	23.00 mi	1.25 mi	27756-19	15856-4	15856-4	27838(Top 96%)	15745(Top 96%)	15745(Top 23154%)
24M	24.00 mi	1.00 mi	27756	15846+10	15846+10	27427(Top 95%)	15504(Top 95%)	15504(Top 22800%)
40K	24.85 mi	0.85 mi	27757-1	15839+7	15839+7	27586(Top 95%)	15581(Top 95%)	15581(Top 22913%)
25.2M	25.20 mi	0.35 mi	27762-5	15836+3	15836+3	27953(Top 96%)	15751(Top 96%)	15751(Top 23163%)
FINISH	26.22 mi	1.02 mi	27808-46	15852-16	15852-16	28488(Top 98%)	16036(Top 98%)	16036(Top 23582%)

16036

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Position interactions are being recalculated

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Activity Data

Upload your GPX file to see detailed activity metrics

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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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Contact Race Support

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Course Information

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Results processed 3 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing

James Henneberger

Race Timeline and Course Information

⏱️ Race Timeline

Race Animation with Course Map

Splits & Pacing

Half Splits

Checkpoint Splits

Checkpoint Splits Visualizations

📈Pace Line

Pace Progression

📊Segments

Segment Time Comparison

🎨Heatmap

Pace Heatmap

✨Sparklines

Checkpoint Splits with Pace Trends

Rankings

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→HALF

HALF→25K

25K→30K

30K→20M

20M→21M

21M→35K

35K→23M

23M→24M

24M→40K

40K→25.2M

25.2M→FINISH

Passing

Passing Analysis

Qualifying & Age Grade

Activity Data

Export & Support

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results

Race Analytics

Course Information

Contact Time Management

Public Race Data