Bruce Ames
Bib: 11872β’M
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:24 | 27:01 | 8:42 | 27:01 | 8:42 | - |
10K | 6.21 mi | 11:13:54 | 53:31 | 8:37 | 26:30 | 8:32 | -0:10 |
15K | 9.32 mi | 11:40:26 | 1:20:03 | 8:36 | 26:32 | 8:33 | +0:01 |
20K | 12.43 mi | 12:08:12 | 1:47:49 | 8:41 | 27:46 | 8:57 | +0:24 |
HALF | 13.11 mi | 12:13:48 | 1:53:25 | 8:40 | 5:36 | 8:13 | -0:44 |
25K | 15.53 mi | 12:34:28 | 2:14:05 | 8:38 | 20:40 | 8:32 | +0:19 |
30K | 18.64 mi | 13:01:38 | 2:41:15 | 8:40 | 27:10 | 8:45 | +0:13 |
20M | 20.00 mi | 13:13:26 | 2:53:03 | 8:40 | 11:48 | 8:42 | -0:03 |
21M | 21.00 mi | 13:22:32 | 3:02:09 | 8:41 | 9:06 | 9:06 | +0:24 |
35K | 21.75 mi | 13:28:49 | 3:08:26 | 8:40 | 6:17 | 8:24 | -0:42 |
23M | 23.00 mi | 13:39:31 | 3:19:08 | 8:40 | 10:42 | 8:34 | +0:10 |
24M | 24.00 mi | 13:47:51 | 3:27:28 | 8:39 | 8:20 | 8:20 | -0:14 |
40K | 24.85 mi | 13:54:56 | 3:34:33 | 8:38 | 7:05 | 8:18 | -0:02 |
25.2M | 25.20 mi | 13:57:55 | 3:37:32 | 8:38 | 2:59 | 8:40 | +0:22 |
FINISH | 26.22 mi | 14:05:52 | 3:45:29 | 8:37 | 7:57 | 7:49 | -0:51 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:49 /mi
Average Pace
8:36 /mi
Slowest Pace
9:06 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:59:39
53% of race
Time at Steady Pace
1:45:50
47% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:24 | 27:01 | 8:42 | 27:01 | 8:42 | #21152 | |
10K | 6.21 mi | 11:13:54 | 53:31 | 8:37 | 26:30 | 8:32 | #20827 | |
15K | 9.32 mi | 11:40:26 | 1:20:03 | 8:36 | 26:32 | 8:33 | #20662 | |
20K | 12.43 mi | 12:08:12 | 1:47:49 | 8:41 | 27:46 | 8:57 | #20910 | |
HALF | 13.11 mi | 12:13:48 | 1:53:25 | 8:40 | 5:36 | 8:13 | #20799 | |
25K | 15.53 mi | 12:34:28 | 2:14:05 | 8:38 | 20:40 | 8:32 | #20450 | |
30K | 18.64 mi | 13:01:38 | 2:41:15 | 8:40 | 27:10 | 8:45 | #20039 | |
20M | 20.00 mi | 13:13:26 | 2:53:03 | 8:40 | 11:48 | 8:42 | #19854 | |
21M | 21.00 mi | 13:22:32 | 3:02:09 | 8:41 | 9:06 | 9:06 | #19669 | |
35K | 21.75 mi | 13:28:49 | 3:08:26 | 8:40 | 6:17 | 8:24 | #19582 | |
23M | 23.00 mi | 13:39:31 | 3:19:08 | 8:40 | 10:42 | 8:34 | #19370 | |
24M | 24.00 mi | 13:47:51 | 3:27:28 | 8:39 | 8:20 | 8:20 | #19211 | |
40K | 24.85 mi | 13:54:56 | 3:34:33 | 8:38 | 7:05 | 8:18 | #19037 | |
25.2M | 25.20 mi | 13:57:55 | 3:37:32 | 8:38 | 2:59 | 8:40 | #18928 | |
FINISH | 26.22 mi | 14:05:52 | 3:45:29 | 8:37 | 7:57 | 7:49 | #18744 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21152 | 12801 | 12801 | 20358(Top 70%) | 12489(Top 76%) | 12489(Top 1614%) |
| 10K | 6.21 mi | 3.10 mi | 20827+325 | 12675+126 | 12675+126 | 20490(Top 71%) | 12548(Top 77%) | 12548(Top 1621%) |
| 15K | 9.32 mi | 3.11 mi | 20662+165 | 12615+60 | 12615+60 | 20358(Top 70%) | 12489(Top 76%) | 12489(Top 1614%) |
| 20K | 12.43 mi | 3.11 mi | 20910-248 | 12720-105 | 12720-105 | 21634(Top 75%) | 13065(Top 80%) | 13065(Top 1688%) |
| HALF | 13.11 mi | 0.68 mi | 20799+111 | 12664+56 | 12664+56 | 18457(Top 64%) | 11643(Top 71%) | 11643(Top 1504%) |
| 25K | 15.53 mi | 2.42 mi | 20450+349 | 12496+168 | 12496+168 | 18697(Top 64%) | 11660(Top 71%) | 11660(Top 1506%) |
| 30K | 18.64 mi | 3.11 mi | 20039+411 | 12280+216 | 12280+216 | 18276(Top 63%) | 11379(Top 70%) | 11379(Top 1470%) |
| 20M | 20.00 mi | 1.36 mi | 19854+185 | 12177+103 | 12177+103 | 17320(Top 60%) | 10892(Top 67%) | 10892(Top 1407%) |
| 21M | 21.00 mi | 1.00 mi | 19669+185 | 12071+106 | 12071+106 | 16642(Top 57%) | 10543(Top 65%) | 10543(Top 1362%) |
| 35K | 21.75 mi | 0.75 mi | 19582+87 | 12022+49 | 12022+49 | 17011(Top 59%) | 10622(Top 65%) | 10622(Top 1372%) |
| 23M | 23.00 mi | 1.25 mi | 19370+212 | 11906+116 | 11906+116 | 15996(Top 55%) | 10104(Top 62%) | 10104(Top 1305%) |
| 24M | 24.00 mi | 1.00 mi | 19211+159 | 11820+86 | 11820+86 | 15906(Top 55%) | 10009(Top 61%) | 10009(Top 1293%) |
| 40K | 24.85 mi | 0.85 mi | 19037+174 | 11723+97 | 11723+97 | 14355(Top 49%) | 9229(Top 56%) | 9229(Top 1192%) |
| 25.2M | 25.20 mi | 0.35 mi | 18928+109 | 11674+49 | 11674+49 | 12580(Top 43%) | 8419(Top 52%) | 8419(Top 1088%) |
| FINISH | 26.22 mi | 1.02 mi | 18744+184 | 11581+93 | 11581+93 | 13781(Top 47%) | 8934(Top 55%) | 8934(Top 1154%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20358
Males
12489
M65-69
12489
5Kβ10K
3.1 - 6.2 mi
Overall
20490
Males
12548
M65-69
12548
10Kβ15K
6.2 - 9.3 mi
Overall
20358
Males
12489
M65-69
12489
15Kβ20K
9.3 - 12.4 mi
Overall
21634
Males
13065
M65-69
13065
20KβHALF
12.4 - 13.1 mi
Overall
18457
Males
11643
M65-69
11643
HALFβ25K
13.1 - 15.5 mi
Overall
18697
Males
11660
M65-69
11660
25Kβ30K
15.5 - 18.6 mi
Overall
18276
Males
11379
M65-69
11379
30Kβ20M
18.6 - 20.0 mi
Overall
17320
Males
10892
M65-69
10892
20Mβ21M
20.0 - 21.0 mi
Overall
16642
Males
10543
M65-69
10543
21Mβ35K
21.0 - 21.8 mi
Overall
17011
Males
10622
M65-69
10622
35Kβ23M
21.8 - 23.0 mi
Overall
15996
Males
10104
M65-69
10104
23Mβ24M
23.0 - 24.0 mi
Overall
15906
Males
10009
M65-69
10009
24Mβ40K
24.0 - 24.9 mi
Overall
14355
Males
9229
M65-69
9229
40Kβ25.2M
24.9 - 25.2 mi
Overall
12580
Males
8419
M65-69
8419
25.2MβFINISH
25.2 - 26.2 mi
Overall
13781
Males
8934
M65-69
8934
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21152 |
| 5K β 10K | 493* | 168 | +325 | #21152 | #20827 |
| 10K β 15K | 293* | 128 | +165 | #20827 | #20662 |
| 15K β 20K | 106 | 200 | -248 | #20662 | #20910 |
| 20K β HALF | 113 | 2 | +111 | #20910 | #20799 |
| HALF β 25K | 359* | 10 | +349 | #20799 | #20450 |
| 25K β 30K | 426* | 15 | +411 | #20450 | #20039 |
| 30K β 20M | 196 | 11 | +185 | #20039 | #19854 |
| 20M β 21M | 197 | 12 | +185 | #19854 | #19669 |
| 21M β 35K | 96 | 9 | +87 | #19669 | #19582 |
| 35K β 23M | 224* | 12 | +212 | #19582 | #19370 |
| 23M β 24M | 163 | 4 | +159 | #19370 | #19211 |
| 24M β 40K | 175 | 1 | +174 | #19211 | #19037 |
| 40K β 25.2M | 110 | 1 | +109 | #19037 | #18928 |
| 25.2M β FINISH | 190 | 6 | +184 | #18928 | #18744 |
| TOTALS | 3141* | 579 | +2408 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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