Amy Innis
Bib: 11869β’F
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:44:56 | 25:01 | 8:04 | 25:01 | 8:04 | - |
10K | 6.21 mi | 11:10:15 | 50:20 | 8:07 | 25:19 | 8:09 | +0:05 |
15K | 9.32 mi | 11:35:59 | 1:16:04 | 8:10 | 25:44 | 8:17 | +0:08 |
20K | 12.43 mi | 12:02:45 | 1:42:50 | 8:17 | 26:46 | 8:37 | +0:20 |
HALF | 13.11 mi | 12:08:34 | 1:48:39 | 8:18 | 5:49 | 8:32 | -0:05 |
25K | 15.53 mi | 12:29:38 | 2:09:43 | 8:22 | 21:04 | 8:42 | +0:10 |
30K | 18.64 mi | 12:57:48 | 2:37:53 | 8:29 | 28:10 | 9:04 | +0:22 |
20M | 20.00 mi | 13:10:34 | 2:50:39 | 8:32 | 12:46 | 9:24 | +0:20 |
21M | 21.00 mi | 13:20:41 | 3:00:46 | 8:37 | 10:07 | 10:07 | +0:43 |
35K | 21.75 mi | 13:27:19 | 3:07:24 | 8:38 | 6:38 | 8:52 | -1:15 |
23M | 23.00 mi | 13:39:40 | 3:19:45 | 8:42 | 12:21 | 9:53 | +1:01 |
24M | 24.00 mi | 13:49:31 | 3:29:36 | 8:45 | 9:51 | 9:51 | -0:02 |
40K | 24.85 mi | 13:58:19 | 3:38:24 | 8:48 | 8:48 | 10:18 | +0:27 |
25.2M | 25.20 mi | 14:02:01 | 3:42:06 | 8:49 | 3:42 | 10:44 | +0:26 |
FINISH | 26.22 mi | 14:11:41 | 3:51:46 | 8:51 | 9:40 | 9:30 | -1:14 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:04 /mi
Average Pace
8:51 /mi
Slowest Pace
10:44 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:48:39
47% of race
Time at Steady Pace
1:08:38
30% of race
Time at Slower Pace
54:29
24% of race
Average Pace: 8:50 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:44:56 | 25:01 | 8:04 | 25:01 | 8:04 | #17327 | |
10K | 6.21 mi | 11:10:15 | 50:20 | 8:07 | 25:19 | 8:09 | #17784 | |
15K | 9.32 mi | 11:35:59 | 1:16:04 | 8:10 | 25:44 | 8:17 | #18155 | |
20K | 12.43 mi | 12:02:45 | 1:42:50 | 8:17 | 26:46 | 8:37 | #18599 | |
HALF | 13.11 mi | 12:08:34 | 1:48:39 | 8:18 | 5:49 | 8:32 | #18704 | |
25K | 15.53 mi | 12:29:38 | 2:09:43 | 8:22 | 21:04 | 8:42 | #18850 | |
30K | 18.64 mi | 12:57:48 | 2:37:53 | 8:29 | 28:10 | 9:04 | #19011 | |
20M | 20.00 mi | 13:10:34 | 2:50:39 | 8:32 | 12:46 | 9:24 | #19178 | |
21M | 21.00 mi | 13:20:41 | 3:00:46 | 8:37 | 10:07 | 10:07 | #19289 | |
35K | 21.75 mi | 13:27:19 | 3:07:24 | 8:38 | 6:38 | 8:52 | #19294 | |
23M | 23.00 mi | 13:39:40 | 3:19:45 | 8:42 | 12:21 | 9:53 | #19516 | |
24M | 24.00 mi | 13:49:31 | 3:29:36 | 8:45 | 9:51 | 9:51 | #19719 | |
40K | 24.85 mi | 13:58:19 | 3:38:24 | 8:48 | 8:48 | 10:18 | #19904 | |
25.2M | 25.20 mi | 14:02:01 | 3:42:06 | 8:49 | 3:42 | 10:44 | #19953 | |
FINISH | 26.22 mi | 14:11:41 | 3:51:46 | 8:51 | 9:40 | 9:30 | #20064 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17327 | 6108 | 6108 | 18883(Top 65%) | 6973(Top 55%) | 6973(Top 566%) |
| 10K | 6.21 mi | 3.10 mi | 17784-457 | 6365-257 | 6365-257 | 18288(Top 63%) | 6632(Top 53%) | 6632(Top 538%) |
| 15K | 9.32 mi | 3.11 mi | 18155-371 | 6576-211 | 6576-211 | 18883(Top 65%) | 6973(Top 55%) | 6973(Top 566%) |
| 20K | 12.43 mi | 3.11 mi | 18599-444 | 6828-252 | 6828-252 | 19966(Top 69%) | 7604(Top 60%) | 7604(Top 617%) |
| HALF | 13.11 mi | 0.68 mi | 18704-105 | 6899-71 | 6899-71 | 20489(Top 71%) | 7851(Top 62%) | 7851(Top 637%) |
| 25K | 15.53 mi | 2.42 mi | 18850-146 | 6985-86 | 6985-86 | 19653(Top 68%) | 7474(Top 59%) | 7474(Top 606%) |
| 30K | 18.64 mi | 3.11 mi | 19011-161 | 7114-129 | 7114-129 | 19908(Top 69%) | 7697(Top 61%) | 7697(Top 624%) |
| 20M | 20.00 mi | 1.36 mi | 19178-167 | 7216-102 | 7216-102 | 20683(Top 71%) | 8180(Top 65%) | 8180(Top 663%) |
| 21M | 21.00 mi | 1.00 mi | 19289-111 | 7294-78 | 7294-78 | 20819(Top 72%) | 8280(Top 66%) | 8280(Top 672%) |
| 35K | 21.75 mi | 0.75 mi | 19294-5 | 7308-14 | 7308-14 | 19500(Top 67%) | 7701(Top 61%) | 7701(Top 625%) |
| 23M | 23.00 mi | 1.25 mi | 19516-222 | 7465-157 | 7465-157 | 21759(Top 75%) | 8875(Top 71%) | 8875(Top 720%) |
| 24M | 24.00 mi | 1.00 mi | 19719-203 | 7585-120 | 7585-120 | 22392(Top 77%) | 9230(Top 73%) | 9230(Top 749%) |
| 40K | 24.85 mi | 0.85 mi | 19904-185 | 7698-113 | 7698-113 | 22700(Top 78%) | 9453(Top 75%) | 9453(Top 767%) |
| 25.2M | 25.20 mi | 0.35 mi | 19953-49 | 7729-31 | 7729-31 | 21744(Top 75%) | 8936(Top 71%) | 8936(Top 725%) |
| FINISH | 26.22 mi | 1.02 mi | 20064-111 | 7805-76 | 7805-76 | 22304(Top 77%) | 9227(Top 73%) | 9227(Top 748%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18883
Females
6973
F50-54
6973
5Kβ10K
3.1 - 6.2 mi
Overall
18288
Females
6632
F50-54
6632
10Kβ15K
6.2 - 9.3 mi
Overall
18883
Females
6973
F50-54
6973
15Kβ20K
9.3 - 12.4 mi
Overall
19966
Females
7604
F50-54
7604
20KβHALF
12.4 - 13.1 mi
Overall
20489
Females
7851
F50-54
7851
HALFβ25K
13.1 - 15.5 mi
Overall
19653
Females
7474
F50-54
7474
25Kβ30K
15.5 - 18.6 mi
Overall
19908
Females
7697
F50-54
7697
30Kβ20M
18.6 - 20.0 mi
Overall
20683
Females
8180
F50-54
8180
20Mβ21M
20.0 - 21.0 mi
Overall
20819
Females
8280
F50-54
8280
21Mβ35K
21.0 - 21.8 mi
Overall
19500
Females
7701
F50-54
7701
35Kβ23M
21.8 - 23.0 mi
Overall
21759
Females
8875
F50-54
8875
23Mβ24M
23.0 - 24.0 mi
Overall
22392
Females
9230
F50-54
9230
24Mβ40K
24.0 - 24.9 mi
Overall
22700
Females
9453
F50-54
9453
40Kβ25.2M
24.9 - 25.2 mi
Overall
21744
Females
8936
F50-54
8936
25.2MβFINISH
25.2 - 26.2 mi
Overall
22304
Females
9227
F50-54
9227
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #17327 |
| 5K β 10K | 110 | 567 | -457 | #17327 | #17784 |
| 10K β 15K | 79 | 450 | -371 | #17784 | #18155 |
| 15K β 20K | 58 | 502 | -444 | #18155 | #18599 |
| 20K β HALF | 6 | 111 | -105 | #18599 | #18704 |
| HALF β 25K | 93 | 239 | -146 | #18704 | #18850 |
| 25K β 30K | 143 | 304 | -161 | #18850 | #19011 |
| 30K β 20M | 53 | 220 | -167 | #19011 | #19178 |
| 20M β 21M | 44 | 155 | -111 | #19178 | #19289 |
| 21M β 35K | 62 | 67 | -5 | #19289 | #19294 |
| 35K β 23M | 41 | 263 | -222 | #19294 | #19516 |
| 23M β 24M | 30 | 233 | -203 | #19516 | #19719 |
| 24M β 40K | 19 | 204 | -185 | #19719 | #19904 |
| 40K β 25.2M | 13 | 62 | -49 | #19904 | #19953 |
| 25.2M β FINISH | 21 | 132 | -111 | #19953 | #20064 |
| TOTALS | 772 | 3509 | -2737 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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