Karen Cathell
Bib: 11811•F
MD

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:44:55 | 25:08 | 8:06 | 25:08 | 8:06 | - |
10K | 6.21 mi | 11:09:50 | 50:03 | 8:04 | 24:55 | 8:02 | -0:04 |
15K | 9.32 mi | 11:34:29 | 1:14:42 | 8:01 | 24:39 | 7:57 | -0:05 |
20K | 12.43 mi | 11:59:38 | 1:39:51 | 8:03 | 25:09 | 8:06 | +0:09 |
HALF | 13.11 mi | 12:05:08 | 1:45:21 | 8:03 | 5:30 | 8:05 | -0:01 |
25K | 15.53 mi | 12:24:46 | 2:04:59 | 8:03 | 19:38 | 8:06 | +0:01 |
30K | 18.64 mi | 12:50:42 | 2:30:55 | 8:06 | 25:56 | 8:21 | +0:15 |
20M | 20.00 mi | 13:02:03 | 2:42:16 | 8:07 | 11:21 | 8:22 | +0:01 |
21M | 21.00 mi | 13:11:00 | 2:51:13 | 8:10 | 8:57 | 8:57 | +0:35 |
35K | 21.75 mi | 13:17:05 | 2:57:18 | 8:10 | 6:05 | 8:08 | -0:49 |
23M | 23.00 mi | 13:27:43 | 3:07:56 | 8:11 | 10:38 | 8:30 | +0:22 |
24M | 24.00 mi | 13:36:01 | 3:16:14 | 8:11 | 8:18 | 8:18 | -0:12 |
40K | 24.85 mi | 13:43:23 | 3:23:36 | 8:12 | 7:22 | 8:37 | +0:19 |
25.2M | 25.20 mi | 13:46:39 | 3:26:52 | 8:13 | 3:16 | 9:29 | +0:52 |
FINISH | 26.22 mi | 13:55:15 | 3:35:28 | 8:14 | 8:36 | 8:27 | -1:02 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
8:13 /mi
Slowest Pace
9:29 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:23:15
94% of race
Time at Steady Pace
8:57
4% of race
Time at Slower Pace
3:16
2% of race
Average Pace: 8:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:44:55 | 25:08 | 8:06 | 25:08 | 8:06 | #17552 | |
10K | 6.21 mi | 11:09:50 | 50:03 | 8:04 | 24:55 | 8:02 | #17483 | |
15K | 9.32 mi | 11:34:29 | 1:14:42 | 8:01 | 24:39 | 7:57 | #17174 | |
20K | 12.43 mi | 11:59:38 | 1:39:51 | 8:03 | 25:09 | 8:06 | #17060 | |
HALF | 13.11 mi | 12:05:08 | 1:45:21 | 8:03 | 5:30 | 8:05 | #17092 | |
25K | 15.53 mi | 12:24:46 | 2:04:59 | 8:03 | 19:38 | 8:06 | #16907 | |
30K | 18.64 mi | 12:50:42 | 2:30:55 | 8:06 | 25:56 | 8:21 | #16685 | |
20M | 20.00 mi | 13:02:03 | 2:42:16 | 8:07 | 11:21 | 8:22 | #16567 | |
21M | 21.00 mi | 13:11:00 | 2:51:13 | 8:10 | 8:57 | 8:57 | #16485 | |
35K | 21.75 mi | 13:17:05 | 2:57:18 | 8:10 | 6:05 | 8:08 | #16415 | |
23M | 23.00 mi | 13:27:43 | 3:07:56 | 8:11 | 10:38 | 8:30 | #16340 | |
24M | 24.00 mi | 13:36:01 | 3:16:14 | 8:11 | 8:18 | 8:18 | #16285 | |
40K | 24.85 mi | 13:43:23 | 3:23:36 | 8:12 | 7:22 | 8:37 | #16274 | |
25.2M | 25.20 mi | 13:46:39 | 3:26:52 | 8:13 | 3:16 | 9:29 | #16282 | |
FINISH | 26.22 mi | 13:55:15 | 3:35:28 | 8:14 | 8:36 | 8:27 | #16344 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17552 | 6245 | 6245 | 16492(Top 57%) | 5616(Top 45%) | 5616(Top 314%) |
| 10K | 6.21 mi | 3.10 mi | 17483+69 | 6201+44 | 6201+44 | 17401(Top 60%) | 6145(Top 49%) | 6145(Top 344%) |
| 15K | 9.32 mi | 3.11 mi | 17174+309 | 6032+169 | 6032+169 | 16492(Top 57%) | 5616(Top 45%) | 5616(Top 314%) |
| 20K | 12.43 mi | 3.11 mi | 17060+114 | 5966+66 | 5966+66 | 16832(Top 58%) | 5838(Top 46%) | 5838(Top 327%) |
| HALF | 13.11 mi | 0.68 mi | 17092-32 | 5987-21 | 5987-21 | 17602(Top 61%) | 6249(Top 50%) | 6249(Top 350%) |
| 25K | 15.53 mi | 2.42 mi | 16907+185 | 5886+101 | 5886+101 | 16109(Top 56%) | 5494(Top 44%) | 5494(Top 308%) |
| 30K | 18.64 mi | 3.11 mi | 16685+222 | 5801+85 | 5801+85 | 15943(Top 55%) | 5488(Top 44%) | 5488(Top 307%) |
| 20M | 20.00 mi | 1.36 mi | 16567+118 | 5748+53 | 5748+53 | 15293(Top 53%) | 5247(Top 42%) | 5247(Top 294%) |
| 21M | 21.00 mi | 1.00 mi | 16485+82 | 5709+39 | 5709+39 | 15888(Top 55%) | 5623(Top 45%) | 5623(Top 315%) |
| 35K | 21.75 mi | 0.75 mi | 16415+70 | 5681+28 | 5681+28 | 15413(Top 53%) | 5421(Top 43%) | 5421(Top 304%) |
| 23M | 23.00 mi | 1.25 mi | 16340+75 | 5664+17 | 5664+17 | 15720(Top 54%) | 5682(Top 45%) | 5682(Top 318%) |
| 24M | 24.00 mi | 1.00 mi | 16285+55 | 5665-1 | 5665-1 | 15710(Top 54%) | 5735(Top 46%) | 5735(Top 321%) |
| 40K | 24.85 mi | 0.85 mi | 16274+11 | 5676-11 | 5676-11 | 16404(Top 57%) | 6195(Top 49%) | 6195(Top 347%) |
| 25.2M | 25.20 mi | 0.35 mi | 16282-8 | 5693-17 | 5693-17 | 17221(Top 59%) | 6620(Top 53%) | 6620(Top 371%) |
| FINISH | 26.22 mi | 1.02 mi | 16344-62 | 5749-56 | 5749-56 | 17848(Top 62%) | 6966(Top 55%) | 6966(Top 390%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16492
Females
5616
F45-49
5616
5K→10K
3.1 - 6.2 mi
Overall
17401
Females
6145
F45-49
6145
10K→15K
6.2 - 9.3 mi
Overall
16492
Females
5616
F45-49
5616
15K→20K
9.3 - 12.4 mi
Overall
16832
Females
5838
F45-49
5838
20K→HALF
12.4 - 13.1 mi
Overall
17602
Females
6249
F45-49
6249
HALF→25K
13.1 - 15.5 mi
Overall
16109
Females
5494
F45-49
5494
25K→30K
15.5 - 18.6 mi
Overall
15943
Females
5488
F45-49
5488
30K→20M
18.6 - 20.0 mi
Overall
15293
Females
5247
F45-49
5247
20M→21M
20.0 - 21.0 mi
Overall
15888
Females
5623
F45-49
5623
21M→35K
21.0 - 21.8 mi
Overall
15413
Females
5421
F45-49
5421
35K→23M
21.8 - 23.0 mi
Overall
15720
Females
5682
F45-49
5682
23M→24M
23.0 - 24.0 mi
Overall
15710
Females
5735
F45-49
5735
24M→40K
24.0 - 24.9 mi
Overall
16404
Females
6195
F45-49
6195
40K→25.2M
24.9 - 25.2 mi
Overall
17221
Females
6620
F45-49
6620
25.2M→FINISH
25.2 - 26.2 mi
Overall
17848
Females
6966
F45-49
6966
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17552 |
| 5K → 10K | 294 | 225 | +69 | #17552 | #17483 |
| 10K → 15K | 382 | 73 | +309 | #17483 | #17174 |
| 15K → 20K | 230 | 116 | +114 | #17174 | #17060 |
| 20K → HALF | 25 | 57 | -32 | #17060 | #17092 |
| HALF → 25K | 231 | 46 | +185 | #17092 | #16907 |
| 25K → 30K | 305 | 83 | +222 | #16907 | #16685 |
| 30K → 20M | 143 | 25 | +118 | #16685 | #16567 |
| 20M → 21M | 137 | 55 | +82 | #16567 | #16485 |
| 21M → 35K | 97 | 27 | +70 | #16485 | #16415 |
| 35K → 23M | 132 | 57 | +75 | #16415 | #16340 |
| 23M → 24M | 97 | 42 | +55 | #16340 | #16285 |
| 24M → 40K | 74 | 63 | +11 | #16285 | #16274 |
| 40K → 25.2M | 23 | 31 | -8 | #16274 | #16282 |
| 25.2M → FINISH | 44 | 106 | -62 | #16282 | #16344 |
| TOTALS | 2214 | 1006 | +1208 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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