James Flanigan
Bib: 11777 β’M β’Age: N/A
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:30 | 37:39 | 12:08 | 37:39 | 12:08 | - |
10K | 6.21 mi | 11:37:47 | 1:18:56 | 12:43 | 41:17 | 13:18 | +1:10 |
15K | 9.32 mi | 12:18:01 | 1:59:10 | 12:48 | 40:14 | 12:57 | -0:21 |
20K | 12.43 mi | 13:00:26 | 2:41:35 | 13:01 | 42:25 | 13:40 | +0:43 |
HALF | 13.11 mi | 13:09:04 | 2:50:13 | 13:00 | 8:38 | 12:40 | -1:00 |
25K | 15.53 mi | 13:43:12 | 3:24:21 | 13:10 | 34:08 | 14:05 | +1:25 |
30K | 18.64 mi | 14:33:28 | 4:14:37 | 13:40 | 50:16 | 16:11 | +2:06 |
20M | 20.00 mi | 14:56:54 | 4:38:03 | 13:55 | 23:26 | 17:16 | +1:05 |
21M | 21.00 mi | 15:14:00 | 4:55:09 | 14:04 | 17:06 | 17:06 | -0:10 |
35K | 21.75 mi | 15:26:40 | 5:07:49 | 14:10 | 12:40 | 16:56 | -0:10 |
23M | 23.00 mi | 15:48:58 | 5:30:07 | 14:22 | 22:18 | 17:50 | +0:54 |
24M | 24.00 mi | 16:05:43 | 5:46:52 | 14:28 | 16:45 | 16:45 | -1:05 |
40K | 24.85 mi | 16:20:13 | 6:01:22 | 14:33 | 14:30 | 16:58 | +0:13 |
25.2M | 25.20 mi | 16:26:20 | 6:07:29 | 14:35 | 6:07 | 17:45 | +0:47 |
FINISH | 26.22 mi | 16:42:01 | 6:23:10 | 14:38 | 15:41 | 15:24 | -2:21 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:08 /mi
Average Pace
14:37 /mi
Slowest Pace
17:50 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:24:21
53% of race
Time at Steady Pace
2:06:58
33% of race
Time at Slower Pace
51:51
14% of race
Average Pace: 14:37 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:30 | 37:39 | 12:08 | 37:39 | 12:08 | #28838 | |
10K | 6.21 mi | 11:37:47 | 1:18:56 | 12:43 | 41:17 | 13:18 | #28935 | |
15K | 9.32 mi | 12:18:01 | 1:59:10 | 12:48 | 40:14 | 12:57 | #28917 | |
20K | 12.43 mi | 13:00:26 | 2:41:35 | 13:01 | 42:25 | 13:40 | #28920 | |
HALF | 13.11 mi | 13:09:04 | 2:50:13 | 13:00 | 8:38 | 12:40 | #28916 | |
25K | 15.53 mi | 13:43:12 | 3:24:21 | 13:10 | 34:08 | 14:05 | #28899 | |
30K | 18.64 mi | 14:33:28 | 4:14:37 | 13:40 | 50:16 | 16:11 | #28946 | |
20M | 20.00 mi | 14:56:54 | 4:38:03 | 13:55 | 23:26 | 17:16 | #28964 | |
21M | 21.00 mi | 15:14:00 | 4:55:09 | 14:04 | 17:06 | 17:06 | #28973 | |
35K | 21.75 mi | 15:26:40 | 5:07:49 | 14:10 | 12:40 | 16:56 | #28981 | |
23M | 23.00 mi | 15:48:58 | 5:30:07 | 14:22 | 22:18 | 17:50 | #28985 | |
24M | 24.00 mi | 16:05:43 | 5:46:52 | 14:28 | 16:45 | 16:45 | #28989 | |
40K | 24.85 mi | 16:20:13 | 6:01:22 | 14:33 | 14:30 | 16:58 | #28990 | |
25.2M | 25.20 mi | 16:26:20 | 6:07:29 | 14:35 | 6:07 | 17:45 | #28990 | |
FINISH | 26.22 mi | 16:42:01 | 6:23:10 | 14:38 | 15:41 | 15:24 | #28990 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28838 | 16284 | 16284 | 28815(Top 99%) | 16271(Top 100%) | 16271(Top 23928%) |
| 10K | 6.21 mi | 3.10 mi | 28935-97 | 16312-28 | 16312-28 | 28966(Top 100%) | 16316(Top 100%) | 16316(Top 23994%) |
| 15K | 9.32 mi | 3.11 mi | 28917+18 | 16306+6 | 16306+6 | 28815(Top 99%) | 16271(Top 100%) | 16271(Top 23928%) |
| 20K | 12.43 mi | 3.11 mi | 28920-3 | 16304+2 | 16304+2 | 28834(Top 99%) | 16270(Top 100%) | 16270(Top 23926%) |
| HALF | 13.11 mi | 0.68 mi | 28916+4 | 16305-1 | 16305-1 | 28596(Top 99%) | 16162(Top 99%) | 16162(Top 23768%) |
| 25K | 15.53 mi | 2.42 mi | 28899+17 | 16298+7 | 16298+7 | 28710(Top 99%) | 16207(Top 99%) | 16207(Top 23834%) |
| 30K | 18.64 mi | 3.11 mi | 28946-47 | 16307-9 | 16307-9 | 28928(Top 100%) | 16293(Top 100%) | 16293(Top 23960%) |
| 20M | 20.00 mi | 1.36 mi | 28964-18 | 16314-7 | 16314-7 | 28952(Top 100%) | 16309(Top 100%) | 16309(Top 23984%) |
| 21M | 21.00 mi | 1.00 mi | 28973-9 | 16318-4 | 16318-4 | 28838(Top 99%) | 16248(Top 99%) | 16248(Top 23894%) |
| 35K | 21.75 mi | 0.75 mi | 28981-8 | 16322-4 | 16322-4 | 28935(Top 100%) | 16290(Top 100%) | 16290(Top 23956%) |
| 23M | 23.00 mi | 1.25 mi | 28985-4 | 16323-1 | 16323-1 | 28968(Top 100%) | 16307(Top 100%) | 16307(Top 23981%) |
| 24M | 24.00 mi | 1.00 mi | 28989-4 | 16323 | 16323 | 28939(Top 100%) | 16285(Top 100%) | 16285(Top 23949%) |
| 40K | 24.85 mi | 0.85 mi | 28990-1 | 16323 | 16323 | 28864(Top 99%) | 16243(Top 99%) | 16243(Top 23887%) |
| 25.2M | 25.20 mi | 0.35 mi | 28990 | 16322+1 | 16322+1 | 28839(Top 99%) | 16216(Top 99%) | 16216(Top 23847%) |
| FINISH | 26.22 mi | 1.02 mi | 28990 | 16321+1 | 16321+1 | 28890(Top 100%) | 16254(Top 99%) | 16254(Top 23903%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
28815
Males
16271
M75-79
16271
5Kβ10K
3.1 - 6.2 mi
Overall
28966
Males
16316
M75-79
16316
10Kβ15K
6.2 - 9.3 mi
Overall
28815
Males
16271
M75-79
16271
15Kβ20K
9.3 - 12.4 mi
Overall
28834
Males
16270
M75-79
16270
20KβHALF
12.4 - 13.1 mi
Overall
28596
Males
16162
M75-79
16162
HALFβ25K
13.1 - 15.5 mi
Overall
28710
Males
16207
M75-79
16207
25Kβ30K
15.5 - 18.6 mi
Overall
28928
Males
16293
M75-79
16293
30Kβ20M
18.6 - 20.0 mi
Overall
28952
Males
16309
M75-79
16309
20Mβ21M
20.0 - 21.0 mi
Overall
28838
Males
16248
M75-79
16248
21Mβ35K
21.0 - 21.8 mi
Overall
28935
Males
16290
M75-79
16290
35Kβ23M
21.8 - 23.0 mi
Overall
28968
Males
16307
M75-79
16307
23Mβ24M
23.0 - 24.0 mi
Overall
28939
Males
16285
M75-79
16285
24Mβ40K
24.0 - 24.9 mi
Overall
28864
Males
16243
M75-79
16243
40Kβ25.2M
24.9 - 25.2 mi
Overall
28839
Males
16216
M75-79
16216
25.2MβFINISH
25.2 - 26.2 mi
Overall
28890
Males
16254
M75-79
16254
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #28838 |
| 5K β 10K | 6 | 103 | -97 | #28838 | #28935 |
| 10K β 15K | 22 | 4 | +18 | #28935 | #28917 |
| 15K β 20K | 14 | 17 | -3 | #28917 | #28920 |
| 20K β HALF | 7 | 3 | +4 | #28920 | #28916 |
| HALF β 25K | 25 | 8 | +17 | #28916 | #28899 |
| 25K β 30K | 3 | 50 | -47 | #28899 | #28946 |
| 30K β 20M | 2 | 20 | -18 | #28946 | #28964 |
| 20M β 21M | 1 | 10 | -9 | #28964 | #28973 |
| 21M β 35K | 0 | 8 | -8 | #28973 | #28981 |
| 35K β 23M | 1 | 5 | -4 | #28981 | #28985 |
| 23M β 24M | 0 | 4 | -4 | #28985 | #28989 |
| 24M β 40K | 0 | 1 | -1 | #28989 | #28990 |
| 40K β 25.2M | 1 | 1 | 0 | #28990 | #28990 |
| 25.2M β FINISH | 1 | 1 | 0 | #28990 | #28990 |
| TOTALS | 83 | 235 | -152 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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