Rob Hale
Bib: 11656 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:48 | 31:11 | 10:03 | 31:11 | 10:03 | - |
10K | 6.21 mi | 11:24:37 | 1:04:00 | 10:18 | 32:49 | 10:34 | +0:31 |
15K | 9.32 mi | 11:58:45 | 1:38:08 | 10:32 | 34:08 | 11:00 | +0:26 |
20K | 12.43 mi | 12:31:56 | 2:11:19 | 10:35 | 33:11 | 10:41 | -0:19 |
HALF | 13.11 mi | 12:41:03 | 2:20:26 | 10:43 | 9:07 | 13:23 | +2:42 |
25K | 15.53 mi | 13:07:03 | 2:46:26 | 10:43 | 26:00 | 10:44 | -2:39 |
30K | 18.64 mi | 13:44:42 | 3:24:05 | 10:57 | 37:39 | 12:08 | +1:24 |
20M | 20.00 mi | 13:59:00 | 3:38:23 | 10:56 | 14:18 | 10:32 | -1:36 |
21M | 21.00 mi | 14:09:52 | 3:49:15 | 10:56 | 10:52 | 10:52 | +0:20 |
35K | 21.75 mi | 14:18:34 | 3:57:57 | 10:57 | 8:42 | 11:38 | +0:46 |
23M | 23.00 mi | 14:34:19 | 4:13:42 | 11:02 | 15:45 | 12:36 | +0:58 |
24M | 24.00 mi | 14:44:47 | 4:24:10 | 11:01 | 10:28 | 10:28 | -2:08 |
40K | 24.85 mi | 14:53:34 | 4:32:57 | 10:59 | 8:47 | 10:17 | -0:11 |
25.2M | 25.20 mi | 14:57:07 | 4:36:30 | 10:59 | 3:33 | 10:18 | +0:01 |
FINISH | 26.22 mi | 15:06:04 | 4:45:27 | 10:54 | 8:57 | 8:47 | -1:31 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:47 /mi
Average Pace
10:54 /mi
Slowest Pace
13:23 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
40:08
14% of race
Time at Steady Pace
2:54:06
61% of race
Time at Slower Pace
1:11:13
25% of race
Average Pace: 10:53 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:48 | 31:11 | 10:03 | 31:11 | 10:03 | #26052 | |
10K | 6.21 mi | 11:24:37 | 1:04:00 | 10:18 | 32:49 | 10:34 | #26611 | |
15K | 9.32 mi | 11:58:45 | 1:38:08 | 10:32 | 34:08 | 11:00 | #26940 | |
20K | 12.43 mi | 12:31:56 | 2:11:19 | 10:35 | 33:11 | 10:41 | #26804 | |
HALF | 13.11 mi | 12:41:03 | 2:20:26 | 10:43 | 9:07 | 13:23 | #27064 | |
25K | 15.53 mi | 13:07:03 | 2:46:26 | 10:43 | 26:00 | 10:44 | #26869 | |
30K | 18.64 mi | 13:44:42 | 3:24:05 | 10:57 | 37:39 | 12:08 | #26916 | |
20M | 20.00 mi | 13:59:00 | 3:38:23 | 10:56 | 14:18 | 10:32 | #26738 | |
21M | 21.00 mi | 14:09:52 | 3:49:15 | 10:56 | 10:52 | 10:52 | #26534 | |
35K | 21.75 mi | 14:18:34 | 3:57:57 | 10:57 | 8:42 | 11:38 | #26532 | |
23M | 23.00 mi | 14:34:19 | 4:13:42 | 11:02 | 15:45 | 12:36 | #26578 | |
24M | 24.00 mi | 14:44:47 | 4:24:10 | 11:01 | 10:28 | 10:28 | #26486 | |
40K | 24.85 mi | 14:53:34 | 4:32:57 | 10:59 | 8:47 | 10:17 | #26377 | |
25.2M | 25.20 mi | 14:57:07 | 4:36:30 | 10:59 | 3:33 | 10:18 | #26315 | |
FINISH | 26.22 mi | 15:06:04 | 4:45:27 | 10:54 | 8:57 | 8:47 | #26157 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26052 | 15221 | 15221 | 27391(Top 94%) | 15747(Top 96%) | 15747(Top 1056%) |
| 10K | 6.21 mi | 3.10 mi | 26611-559 | 15453-232 | 15453-232 | 27025(Top 93%) | 15619(Top 96%) | 15619(Top 1048%) |
| 15K | 9.32 mi | 3.11 mi | 26940-329 | 15587-134 | 15587-134 | 27391(Top 94%) | 15747(Top 96%) | 15747(Top 1056%) |
| 20K | 12.43 mi | 3.11 mi | 26804+136 | 15517+70 | 15517+70 | 26484(Top 91%) | 15362(Top 94%) | 15362(Top 1030%) |
| HALF | 13.11 mi | 0.68 mi | 27064-260 | 15630-113 | 15630-113 | 28814(Top 99%) | 16242(Top 99%) | 16242(Top 1089%) |
| 25K | 15.53 mi | 2.42 mi | 26869+195 | 15532+98 | 15532+98 | 25887(Top 89%) | 15065(Top 92%) | 15065(Top 1010%) |
| 30K | 18.64 mi | 3.11 mi | 26916-47 | 15527+5 | 15527+5 | 26923(Top 93%) | 15408(Top 94%) | 15408(Top 1033%) |
| 20M | 20.00 mi | 1.36 mi | 26738+178 | 15451+76 | 15451+76 | 23930(Top 82%) | 13975(Top 86%) | 13975(Top 937%) |
| 21M | 21.00 mi | 1.00 mi | 26534+204 | 15337+114 | 15337+114 | 22823(Top 79%) | 13417(Top 82%) | 13417(Top 900%) |
| 35K | 21.75 mi | 0.75 mi | 26532+2 | 15330+7 | 15330+7 | 26261(Top 90%) | 14997(Top 92%) | 14997(Top 1006%) |
| 23M | 23.00 mi | 1.25 mi | 26578-46 | 15343-13 | 15343-13 | 26874(Top 93%) | 15256(Top 93%) | 15256(Top 1023%) |
| 24M | 24.00 mi | 1.00 mi | 26486+92 | 15294+49 | 15294+49 | 24037(Top 83%) | 13856(Top 85%) | 13856(Top 929%) |
| 40K | 24.85 mi | 0.85 mi | 26377+109 | 15236+58 | 15236+58 | 22647(Top 78%) | 13140(Top 80%) | 13140(Top 881%) |
| 25.2M | 25.20 mi | 0.35 mi | 26315+62 | 15200+36 | 15200+36 | 20411(Top 70%) | 12069(Top 74%) | 12069(Top 809%) |
| FINISH | 26.22 mi | 1.02 mi | 26157+158 | 15118+82 | 15118+82 | 19564(Top 67%) | 11650(Top 71%) | 11650(Top 781%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
27391
Males
15747
M55-59
15747
5Kβ10K
3.1 - 6.2 mi
Overall
27025
Males
15619
M55-59
15619
10Kβ15K
6.2 - 9.3 mi
Overall
27391
Males
15747
M55-59
15747
15Kβ20K
9.3 - 12.4 mi
Overall
26484
Males
15362
M55-59
15362
20KβHALF
12.4 - 13.1 mi
Overall
28814
Males
16242
M55-59
16242
HALFβ25K
13.1 - 15.5 mi
Overall
25887
Males
15065
M55-59
15065
25Kβ30K
15.5 - 18.6 mi
Overall
26923
Males
15408
M55-59
15408
30Kβ20M
18.6 - 20.0 mi
Overall
23930
Males
13975
M55-59
13975
20Mβ21M
20.0 - 21.0 mi
Overall
22823
Males
13417
M55-59
13417
21Mβ35K
21.0 - 21.8 mi
Overall
26261
Males
14997
M55-59
14997
35Kβ23M
21.8 - 23.0 mi
Overall
26874
Males
15256
M55-59
15256
23Mβ24M
23.0 - 24.0 mi
Overall
24037
Males
13856
M55-59
13856
24Mβ40K
24.0 - 24.9 mi
Overall
22647
Males
13140
M55-59
13140
40Kβ25.2M
24.9 - 25.2 mi
Overall
20411
Males
12069
M55-59
12069
25.2MβFINISH
25.2 - 26.2 mi
Overall
19564
Males
11650
M55-59
11650
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #26052 |
| 5K β 10K | 57 | 200 | -559 | #26052 | #26611 |
| 10K β 15K | 41 | 200 | -329 | #26611 | #26940 |
| 15K β 20K | 189 | 53 | +136 | #26940 | #26804 |
| 20K β HALF | 4 | 200 | -260 | #26804 | #27064 |
| HALF β 25K | 205* | 10 | +195 | #27064 | #26869 |
| 25K β 30K | 93 | 140 | -47 | #26869 | #26916 |
| 30K β 20M | 179 | 1 | +178 | #26916 | #26738 |
| 20M β 21M | 205* | 1 | +204 | #26738 | #26534 |
| 21M β 35K | 32 | 30 | +2 | #26534 | #26532 |
| 35K β 23M | 26 | 72 | -46 | #26532 | #26578 |
| 23M β 24M | 94 | 2 | +92 | #26578 | #26486 |
| 24M β 40K | 111 | 2 | +109 | #26486 | #26377 |
| 40K β 25.2M | 63 | 1 | +62 | #26377 | #26315 |
| 25.2M β FINISH | 158 | 0 | +158 | #26315 | #26157 |
| TOTALS | 1457* | 912 | -105 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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