Dieter Pohl
Bib: 11625 β’M β’Age: N/A
RI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:21 | 34:16 | 11:02 | 34:16 | 11:02 | - |
10K | 6.21 mi | 11:27:31 | 1:06:26 | 10:42 | 32:10 | 10:22 | -0:40 |
15K | 9.32 mi | 12:00:38 | 1:39:33 | 10:41 | 33:07 | 10:40 | +0:18 |
20K | 12.43 mi | 12:35:50 | 2:14:45 | 10:51 | 35:12 | 11:20 | +0:40 |
HALF | 13.11 mi | 12:43:12 | 2:22:07 | 10:51 | 7:22 | 10:49 | -0:31 |
25K | 15.53 mi | 13:10:25 | 2:49:20 | 10:55 | 27:13 | 11:14 | +0:25 |
30K | 18.64 mi | 13:48:22 | 3:27:17 | 11:08 | 37:57 | 12:13 | +0:59 |
20M | 20.00 mi | 14:04:44 | 3:43:39 | 11:11 | 16:22 | 12:03 | -0:10 |
21M | 21.00 mi | 14:17:22 | 3:56:17 | 11:16 | 12:38 | 12:38 | +0:35 |
35K | 21.75 mi | 14:25:47 | 4:04:42 | 11:16 | 8:25 | 11:16 | -1:22 |
23M | 23.00 mi | 14:40:28 | 4:19:23 | 11:17 | 14:41 | 11:44 | +0:28 |
24M | 24.00 mi | 14:52:19 | 4:31:14 | 11:19 | 11:51 | 11:51 | +0:07 |
40K | 24.85 mi | 15:03:03 | 4:41:58 | 11:21 | 10:44 | 12:34 | +0:43 |
25.2M | 25.20 mi | 15:07:58 | 4:46:53 | 11:24 | 4:55 | 14:16 | +1:42 |
FINISH | 26.22 mi | 15:20:53 | 4:59:48 | 11:27 | 12:55 | 12:41 | -1:35 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:22 /mi
Average Pace
11:27 /mi
Slowest Pace
14:16 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:14:08
45% of race
Time at Steady Pace
2:04:28
42% of race
Time at Slower Pace
41:12
14% of race
Average Pace: 11:26 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:21 | 34:16 | 11:02 | 34:16 | 11:02 | #28053 | |
10K | 6.21 mi | 11:27:31 | 1:06:26 | 10:42 | 32:10 | 10:22 | #27382 | |
15K | 9.32 mi | 12:00:38 | 1:39:33 | 10:41 | 33:07 | 10:40 | #27235 | |
20K | 12.43 mi | 12:35:50 | 2:14:45 | 10:51 | 35:12 | 11:20 | #27283 | |
HALF | 13.11 mi | 12:43:12 | 2:22:07 | 10:51 | 7:22 | 10:49 | #27267 | |
25K | 15.53 mi | 13:10:25 | 2:49:20 | 10:55 | 27:13 | 11:14 | #27167 | |
30K | 18.64 mi | 13:48:22 | 3:27:17 | 11:08 | 37:57 | 12:13 | #27160 | |
20M | 20.00 mi | 14:04:44 | 3:43:39 | 11:11 | 16:22 | 12:03 | #27113 | |
21M | 21.00 mi | 14:17:22 | 3:56:17 | 11:16 | 12:38 | 12:38 | #27074 | |
35K | 21.75 mi | 14:25:47 | 4:04:42 | 11:16 | 8:25 | 11:16 | #27030 | |
23M | 23.00 mi | 14:40:28 | 4:19:23 | 11:17 | 14:41 | 11:44 | #26974 | |
24M | 24.00 mi | 14:52:19 | 4:31:14 | 11:19 | 11:51 | 11:51 | #26973 | |
40K | 24.85 mi | 15:03:03 | 4:41:58 | 11:21 | 10:44 | 12:34 | #26973 | |
25.2M | 25.20 mi | 15:07:58 | 4:46:53 | 11:24 | 4:55 | 14:16 | #26988 | |
FINISH | 26.22 mi | 15:20:53 | 4:59:48 | 11:27 | 12:55 | 12:41 | #27064 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28053 | 16035 | 16035 | 26967(Top 93%) | 15585(Top 95%) | 15585(Top 1029%) |
| 10K | 6.21 mi | 3.10 mi | 27382+671 | 15773+262 | 15773+262 | 26650(Top 92%) | 15450(Top 95%) | 15450(Top 1020%) |
| 15K | 9.32 mi | 3.11 mi | 27235+147 | 15702+71 | 15702+71 | 26967(Top 93%) | 15585(Top 95%) | 15585(Top 1029%) |
| 20K | 12.43 mi | 3.11 mi | 27283-48 | 15722-20 | 15722-20 | 27355(Top 94%) | 15735(Top 96%) | 15735(Top 1039%) |
| HALF | 13.11 mi | 0.68 mi | 27267+16 | 15710+12 | 15710+12 | 27123(Top 93%) | 15590(Top 95%) | 15590(Top 1030%) |
| 25K | 15.53 mi | 2.42 mi | 27167+100 | 15657+53 | 15657+53 | 26657(Top 92%) | 15385(Top 94%) | 15385(Top 1016%) |
| 30K | 18.64 mi | 3.11 mi | 27160+7 | 15626+31 | 15626+31 | 27046(Top 93%) | 15470(Top 95%) | 15470(Top 1022%) |
| 20M | 20.00 mi | 1.36 mi | 27113+47 | 15592+34 | 15592+34 | 26458(Top 91%) | 15136(Top 93%) | 15136(Top 1000%) |
| 21M | 21.00 mi | 1.00 mi | 27074+39 | 15577+15 | 15577+15 | 25952(Top 89%) | 14865(Top 91%) | 14865(Top 982%) |
| 35K | 21.75 mi | 0.75 mi | 27030+44 | 15552+25 | 15552+25 | 25675(Top 88%) | 14715(Top 90%) | 14715(Top 972%) |
| 23M | 23.00 mi | 1.25 mi | 26974+56 | 15521+31 | 15521+31 | 25771(Top 89%) | 14725(Top 90%) | 14725(Top 973%) |
| 24M | 24.00 mi | 1.00 mi | 26973+1 | 15514+7 | 15514+7 | 26418(Top 91%) | 15000(Top 92%) | 15000(Top 991%) |
| 40K | 24.85 mi | 0.85 mi | 26973 | 15507+7 | 15507+7 | 26586(Top 92%) | 15052(Top 92%) | 15052(Top 994%) |
| 25.2M | 25.20 mi | 0.35 mi | 26988-15 | 15513-6 | 15513-6 | 27414(Top 94%) | 15476(Top 95%) | 15476(Top 1022%) |
| FINISH | 26.22 mi | 1.02 mi | 27064-76 | 15526-13 | 15526-13 | 28000(Top 96%) | 15788(Top 97%) | 15788(Top 1043%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26967
Males
15585
M60-64
15585
5Kβ10K
3.1 - 6.2 mi
Overall
26650
Males
15450
M60-64
15450
10Kβ15K
6.2 - 9.3 mi
Overall
26967
Males
15585
M60-64
15585
15Kβ20K
9.3 - 12.4 mi
Overall
27355
Males
15735
M60-64
15735
20KβHALF
12.4 - 13.1 mi
Overall
27123
Males
15590
M60-64
15590
HALFβ25K
13.1 - 15.5 mi
Overall
26657
Males
15385
M60-64
15385
25Kβ30K
15.5 - 18.6 mi
Overall
27046
Males
15470
M60-64
15470
30Kβ20M
18.6 - 20.0 mi
Overall
26458
Males
15136
M60-64
15136
20Mβ21M
20.0 - 21.0 mi
Overall
25952
Males
14865
M60-64
14865
21Mβ35K
21.0 - 21.8 mi
Overall
25675
Males
14715
M60-64
14715
35Kβ23M
21.8 - 23.0 mi
Overall
25771
Males
14725
M60-64
14725
23Mβ24M
23.0 - 24.0 mi
Overall
26418
Males
15000
M60-64
15000
24Mβ40K
24.0 - 24.9 mi
Overall
26586
Males
15052
M60-64
15052
40Kβ25.2M
24.9 - 25.2 mi
Overall
27414
Males
15476
M60-64
15476
25.2MβFINISH
25.2 - 26.2 mi
Overall
28000
Males
15788
M60-64
15788
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #28053 |
| 5K β 10K | 676* | 5 | +671 | #28053 | #27382 |
| 10K β 15K | 196 | 49 | +147 | #27382 | #27235 |
| 15K β 20K | 86 | 134 | -48 | #27235 | #27283 |
| 20K β HALF | 28 | 12 | +16 | #27283 | #27267 |
| HALF β 25K | 132 | 32 | +100 | #27267 | #27167 |
| 25K β 30K | 91 | 84 | +7 | #27167 | #27160 |
| 30K β 20M | 73 | 26 | +47 | #27160 | #27113 |
| 20M β 21M | 57 | 18 | +39 | #27113 | #27074 |
| 21M β 35K | 49 | 5 | +44 | #27074 | #27030 |
| 35K β 23M | 74 | 18 | +56 | #27030 | #26974 |
| 23M β 24M | 29 | 28 | +1 | #26974 | #26973 |
| 24M β 40K | 28 | 28 | 0 | #26973 | #26973 |
| 40K β 25.2M | 5 | 20 | -15 | #26973 | #26988 |
| 25.2M β FINISH | 11 | 87 | -76 | #26988 | #27064 |
| TOTALS | 1535* | 546 | +989 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
