Amy Herskowitz
Bib: 11540β’F
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:08 | 29:54 | 9:38 | 29:54 | 9:38 | - |
10K | 6.21 mi | 11:20:36 | 1:00:22 | 9:43 | 30:28 | 9:49 | +0:11 |
15K | 9.32 mi | 11:51:35 | 1:31:21 | 9:49 | 30:59 | 9:59 | +0:10 |
20K | 12.43 mi | 12:24:04 | 2:03:50 | 9:58 | 32:29 | 10:28 | +0:29 |
HALF | 13.11 mi | 12:31:09 | 2:10:55 | 10:00 | 7:05 | 10:24 | -0:04 |
25K | 15.53 mi | 12:57:09 | 2:36:55 | 10:07 | 26:00 | 10:44 | +0:20 |
30K | 18.64 mi | 13:34:49 | 3:14:35 | 10:27 | 37:40 | 12:08 | +1:24 |
20M | 20.00 mi | 13:52:12 | 3:31:58 | 10:36 | 17:23 | 12:48 | +0:40 |
21M | 21.00 mi | 14:06:17 | 3:46:03 | 10:46 | 14:05 | 14:05 | +1:17 |
35K | 21.75 mi | 14:14:55 | 3:54:41 | 10:48 | 8:38 | 11:33 | -2:32 |
23M | 23.00 mi | 14:30:32 | 4:10:18 | 10:53 | 15:37 | 12:29 | +0:56 |
24M | 24.00 mi | 14:42:00 | 4:21:46 | 10:55 | 11:28 | 11:28 | -1:01 |
40K | 24.85 mi | 14:52:12 | 4:31:58 | 10:57 | 10:12 | 11:56 | +0:28 |
25.2M | 25.20 mi | 14:56:42 | 4:36:28 | 10:59 | 4:30 | 13:03 | +1:07 |
FINISH | 26.22 mi | 15:07:57 | 4:47:43 | 10:59 | 11:15 | 11:03 | -2:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:38 /mi
Average Pace
10:59 /mi
Slowest Pace
14:05 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:36:55
55% of race
Time at Steady Pace
41:33
14% of race
Time at Slower Pace
1:29:15
31% of race
Average Pace: 10:58 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:08 | 29:54 | 9:38 | 29:54 | 9:38 | #24869 | |
10K | 6.21 mi | 11:20:36 | 1:00:22 | 9:43 | 30:28 | 9:49 | #25127 | |
15K | 9.32 mi | 11:51:35 | 1:31:21 | 9:49 | 30:59 | 9:59 | #25311 | |
20K | 12.43 mi | 12:24:04 | 2:03:50 | 9:58 | 32:29 | 10:28 | #25503 | |
HALF | 13.11 mi | 12:31:09 | 2:10:55 | 10:00 | 7:05 | 10:24 | #25561 | |
25K | 15.53 mi | 12:57:09 | 2:36:55 | 10:07 | 26:00 | 10:44 | #25639 | |
30K | 18.64 mi | 13:34:49 | 3:14:35 | 10:27 | 37:40 | 12:08 | #25993 | |
20M | 20.00 mi | 13:52:12 | 3:31:58 | 10:36 | 17:23 | 12:48 | #26161 | |
21M | 21.00 mi | 14:06:17 | 3:46:03 | 10:46 | 14:05 | 14:05 | #26282 | |
35K | 21.75 mi | 14:14:55 | 3:54:41 | 10:48 | 8:38 | 11:33 | #26294 | |
23M | 23.00 mi | 14:30:32 | 4:10:18 | 10:53 | 15:37 | 12:29 | #26342 | |
24M | 24.00 mi | 14:42:00 | 4:21:46 | 10:55 | 11:28 | 11:28 | #26332 | |
40K | 24.85 mi | 14:52:12 | 4:31:58 | 10:57 | 10:12 | 11:56 | #26311 | |
25.2M | 25.20 mi | 14:56:42 | 4:36:28 | 10:59 | 4:30 | 13:03 | #26312 | |
FINISH | 26.22 mi | 15:07:57 | 4:47:43 | 10:59 | 11:15 | 11:03 | #26325 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24869 | 10113 | 10113 | 25627(Top 88%) | 10520(Top 84%) | 10520(Top 1345%) |
| 10K | 6.21 mi | 3.10 mi | 25127-258 | 10248-135 | 10248-135 | 25372(Top 87%) | 10367(Top 82%) | 10367(Top 1326%) |
| 15K | 9.32 mi | 3.11 mi | 25311-184 | 10352-104 | 10352-104 | 25627(Top 88%) | 10520(Top 84%) | 10520(Top 1345%) |
| 20K | 12.43 mi | 3.11 mi | 25503-192 | 10453-101 | 10453-101 | 26032(Top 90%) | 10759(Top 86%) | 10759(Top 1376%) |
| HALF | 13.11 mi | 0.68 mi | 25561-58 | 10481-28 | 10481-28 | 26472(Top 91%) | 11042(Top 88%) | 11042(Top 1412%) |
| 25K | 15.53 mi | 2.42 mi | 25639-78 | 10537-56 | 10537-56 | 25898(Top 89%) | 10731(Top 85%) | 10731(Top 1372%) |
| 30K | 18.64 mi | 3.11 mi | 25993-354 | 10761-224 | 10761-224 | 26933(Top 93%) | 11420(Top 91%) | 11420(Top 1460%) |
| 20M | 20.00 mi | 1.36 mi | 26161-168 | 10876-115 | 10876-115 | 27249(Top 94%) | 11617(Top 92%) | 11617(Top 1486%) |
| 21M | 21.00 mi | 1.00 mi | 26282-121 | 10960-84 | 10960-84 | 27392(Top 94%) | 11744(Top 93%) | 11744(Top 1502%) |
| 35K | 21.75 mi | 0.75 mi | 26294-12 | 10972-12 | 10972-12 | 26132(Top 90%) | 11107(Top 88%) | 11107(Top 1420%) |
| 23M | 23.00 mi | 1.25 mi | 26342-48 | 11008-36 | 11008-36 | 26755(Top 92%) | 11459(Top 91%) | 11459(Top 1465%) |
| 24M | 24.00 mi | 1.00 mi | 26332+10 | 11013-5 | 11013-5 | 25903(Top 89%) | 11059(Top 88%) | 11059(Top 1414%) |
| 40K | 24.85 mi | 0.85 mi | 26311+21 | 11009+4 | 11009+4 | 25791(Top 89%) | 11041(Top 88%) | 11041(Top 1412%) |
| 25.2M | 25.20 mi | 0.35 mi | 26312-1 | 11015-6 | 11015-6 | 26128(Top 90%) | 11179(Top 89%) | 11179(Top 1430%) |
| FINISH | 26.22 mi | 1.02 mi | 26325-13 | 11033-18 | 11033-18 | 26196(Top 90%) | 11241(Top 89%) | 11241(Top 1437%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25627
Females
10520
F60-64
10520
5Kβ10K
3.1 - 6.2 mi
Overall
25372
Females
10367
F60-64
10367
10Kβ15K
6.2 - 9.3 mi
Overall
25627
Females
10520
F60-64
10520
15Kβ20K
9.3 - 12.4 mi
Overall
26032
Females
10759
F60-64
10759
20KβHALF
12.4 - 13.1 mi
Overall
26472
Females
11042
F60-64
11042
HALFβ25K
13.1 - 15.5 mi
Overall
25898
Females
10731
F60-64
10731
25Kβ30K
15.5 - 18.6 mi
Overall
26933
Females
11420
F60-64
11420
30Kβ20M
18.6 - 20.0 mi
Overall
27249
Females
11617
F60-64
11617
20Mβ21M
20.0 - 21.0 mi
Overall
27392
Females
11744
F60-64
11744
21Mβ35K
21.0 - 21.8 mi
Overall
26132
Females
11107
F60-64
11107
35Kβ23M
21.8 - 23.0 mi
Overall
26755
Females
11459
F60-64
11459
23Mβ24M
23.0 - 24.0 mi
Overall
25903
Females
11059
F60-64
11059
24Mβ40K
24.0 - 24.9 mi
Overall
25791
Females
11041
F60-64
11041
40Kβ25.2M
24.9 - 25.2 mi
Overall
26128
Females
11179
F60-64
11179
25.2MβFINISH
25.2 - 26.2 mi
Overall
26196
Females
11241
F60-64
11241
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24869 |
| 5K β 10K | 108 | 200 | -258 | #24869 | #25127 |
| 10K β 15K | 81 | 200 | -184 | #25127 | #25311 |
| 15K β 20K | 65 | 200 | -192 | #25311 | #25503 |
| 20K β HALF | 6 | 64 | -58 | #25503 | #25561 |
| HALF β 25K | 65 | 143 | -78 | #25561 | #25639 |
| 25K β 30K | 47 | 200 | -354 | #25639 | #25993 |
| 30K β 20M | 20 | 188 | -168 | #25993 | #26161 |
| 20M β 21M | 15 | 136 | -121 | #26161 | #26282 |
| 21M β 35K | 21 | 33 | -12 | #26282 | #26294 |
| 35K β 23M | 36 | 84 | -48 | #26294 | #26342 |
| 23M β 24M | 38 | 28 | +10 | #26342 | #26332 |
| 24M β 40K | 43 | 22 | +21 | #26332 | #26311 |
| 40K β 25.2M | 12 | 13 | -1 | #26311 | #26312 |
| 25.2M β FINISH | 27 | 40 | -13 | #26312 | #26325 |
| TOTALS | 584 | 1551 | -1456 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
