Jen Koss
Bib: 11524β’F

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:33:24 | 26:01 | 8:23 | 26:01 | 8:23 | - |
10K | 6.21 mi | 10:59:32 | 52:09 | 8:24 | 26:08 | 8:25 | +0:02 |
15K | 9.32 mi | 11:25:23 | 1:18:00 | 8:23 | 25:51 | 8:20 | -0:05 |
20K | 12.43 mi | 11:51:24 | 1:44:01 | 8:23 | 26:01 | 8:23 | +0:03 |
HALF | 13.11 mi | 11:57:04 | 1:49:41 | 8:23 | 5:40 | 8:19 | -0:04 |
25K | 15.53 mi | 12:17:22 | 2:09:59 | 8:23 | 20:18 | 8:23 | +0:04 |
30K | 18.64 mi | 12:43:44 | 2:36:21 | 8:24 | 26:22 | 8:30 | +0:07 |
20M | 20.00 mi | 12:55:14 | 2:47:51 | 8:24 | 11:30 | 8:28 | -0:02 |
21M | 21.00 mi | 13:03:47 | 2:56:24 | 8:25 | 8:33 | 8:33 | +0:05 |
35K | 21.75 mi | 13:10:02 | 3:02:39 | 8:24 | 6:15 | 8:22 | -0:11 |
23M | 23.00 mi | 13:20:46 | 3:13:23 | 8:25 | 10:44 | 8:35 | +0:13 |
24M | 24.00 mi | 13:29:53 | 3:22:30 | 8:27 | 9:07 | 9:07 | +0:32 |
40K | 24.85 mi | 13:37:02 | 3:29:39 | 8:27 | 7:09 | 8:22 | -0:45 |
25.2M | 25.20 mi | 13:40:11 | 3:32:48 | 8:27 | 3:09 | 9:09 | +0:47 |
FINISH | 26.22 mi | 13:48:15 | 3:40:52 | 8:26 | 8:04 | 7:55 | -1:14 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:55 /mi
Average Pace
8:26 /mi
Slowest Pace
9:09 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:28:36
94% of race
Time at Steady Pace
12:16
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:25 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:33:24 | 26:01 | 8:23 | 26:01 | 8:23 | #19365 | |
10K | 6.21 mi | 10:59:32 | 52:09 | 8:24 | 26:08 | 8:25 | #19589 | |
15K | 9.32 mi | 11:25:23 | 1:18:00 | 8:23 | 25:51 | 8:20 | #19403 | |
20K | 12.43 mi | 11:51:24 | 1:44:01 | 8:23 | 26:01 | 8:23 | #19198 | |
HALF | 13.11 mi | 11:57:04 | 1:49:41 | 8:23 | 5:40 | 8:19 | #19185 | |
25K | 15.53 mi | 12:17:22 | 2:09:59 | 8:23 | 20:18 | 8:23 | #18956 | |
30K | 18.64 mi | 12:43:44 | 2:36:21 | 8:24 | 26:22 | 8:30 | #18537 | |
20M | 20.00 mi | 12:55:14 | 2:47:51 | 8:24 | 11:30 | 8:28 | #18351 | |
21M | 21.00 mi | 13:03:47 | 2:56:24 | 8:25 | 8:33 | 8:33 | #18075 | |
35K | 21.75 mi | 13:10:02 | 3:02:39 | 8:24 | 6:15 | 8:22 | #18020 | |
23M | 23.00 mi | 13:20:46 | 3:13:23 | 8:25 | 10:44 | 8:35 | #17877 | |
24M | 24.00 mi | 13:29:53 | 3:22:30 | 8:27 | 9:07 | 9:07 | #17991 | |
40K | 24.85 mi | 13:37:02 | 3:29:39 | 8:27 | 7:09 | 8:22 | #17861 | |
25.2M | 25.20 mi | 13:40:11 | 3:32:48 | 8:27 | 3:09 | 9:09 | #17813 | |
FINISH | 26.22 mi | 13:48:15 | 3:40:52 | 8:26 | 8:04 | 7:55 | #17669 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19365 | 7285 | 7285 | 19103(Top 66%) | 7091(Top 56%) | 7091(Top 397%) |
| 10K | 6.21 mi | 3.10 mi | 19589-224 | 7398-113 | 7398-113 | 19852(Top 68%) | 7509(Top 60%) | 7509(Top 420%) |
| 15K | 9.32 mi | 3.11 mi | 19403+186 | 7278+120 | 7278+120 | 19103(Top 66%) | 7091(Top 56%) | 7091(Top 397%) |
| 20K | 12.43 mi | 3.11 mi | 19198+205 | 7169+109 | 7169+109 | 18564(Top 64%) | 6833(Top 54%) | 6833(Top 383%) |
| HALF | 13.11 mi | 0.68 mi | 19185+13 | 7160+9 | 7160+9 | 19131(Top 66%) | 7102(Top 56%) | 7102(Top 398%) |
| 25K | 15.53 mi | 2.42 mi | 18956+229 | 7049+111 | 7049+111 | 17819(Top 61%) | 6458(Top 51%) | 6458(Top 362%) |
| 30K | 18.64 mi | 3.11 mi | 18537+419 | 6852+197 | 6852+197 | 16860(Top 58%) | 6031(Top 48%) | 6031(Top 338%) |
| 20M | 20.00 mi | 1.36 mi | 18351+186 | 6757+95 | 6757+95 | 16043(Top 55%) | 5674(Top 45%) | 5674(Top 318%) |
| 21M | 21.00 mi | 1.00 mi | 18075+276 | 6628+129 | 6628+129 | 13510(Top 47%) | 4338(Top 34%) | 4338(Top 243%) |
| 35K | 21.75 mi | 0.75 mi | 18020+55 | 6605+23 | 6605+23 | 16805(Top 58%) | 6216(Top 49%) | 6216(Top 348%) |
| 23M | 23.00 mi | 1.25 mi | 17877+143 | 6552+53 | 6552+53 | 16194(Top 56%) | 5959(Top 47%) | 5959(Top 334%) |
| 24M | 24.00 mi | 1.00 mi | 17991-114 | 6636-84 | 6636-84 | 19948(Top 69%) | 8025(Top 64%) | 8025(Top 449%) |
| 40K | 24.85 mi | 0.85 mi | 17861+130 | 6576+60 | 6576+60 | 14897(Top 51%) | 5388(Top 43%) | 5388(Top 302%) |
| 25.2M | 25.20 mi | 0.35 mi | 17813+48 | 6557+19 | 6557+19 | 15534(Top 54%) | 5733(Top 46%) | 5733(Top 321%) |
| FINISH | 26.22 mi | 1.02 mi | 17669+144 | 6492+65 | 6492+65 | 14650(Top 50%) | 5258(Top 42%) | 5258(Top 294%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19103
Females
7091
F45-49
7091
5Kβ10K
3.1 - 6.2 mi
Overall
19852
Females
7509
F45-49
7509
10Kβ15K
6.2 - 9.3 mi
Overall
19103
Females
7091
F45-49
7091
15Kβ20K
9.3 - 12.4 mi
Overall
18564
Females
6833
F45-49
6833
20KβHALF
12.4 - 13.1 mi
Overall
19131
Females
7102
F45-49
7102
HALFβ25K
13.1 - 15.5 mi
Overall
17819
Females
6458
F45-49
6458
25Kβ30K
15.5 - 18.6 mi
Overall
16860
Females
6031
F45-49
6031
30Kβ20M
18.6 - 20.0 mi
Overall
16043
Females
5674
F45-49
5674
20Mβ21M
20.0 - 21.0 mi
Overall
13510
Females
4338
F45-49
4338
21Mβ35K
21.0 - 21.8 mi
Overall
16805
Females
6216
F45-49
6216
35Kβ23M
21.8 - 23.0 mi
Overall
16194
Females
5959
F45-49
5959
23Mβ24M
23.0 - 24.0 mi
Overall
19948
Females
8025
F45-49
8025
24Mβ40K
24.0 - 24.9 mi
Overall
14897
Females
5388
F45-49
5388
40Kβ25.2M
24.9 - 25.2 mi
Overall
15534
Females
5733
F45-49
5733
25.2MβFINISH
25.2 - 26.2 mi
Overall
14650
Females
5258
F45-49
5258
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19365 |
| 5K β 10K | 172 | 200 | -224 | #19365 | #19589 |
| 10K β 15K | 291* | 105 | +186 | #19589 | #19403 |
| 15K β 20K | 260* | 55 | +205 | #19403 | #19198 |
| 20K β HALF | 36 | 23 | +13 | #19198 | #19185 |
| HALF β 25K | 254* | 25 | +229 | #19185 | #18956 |
| 25K β 30K | 438* | 19 | +419 | #18956 | #18537 |
| 30K β 20M | 197 | 11 | +186 | #18537 | #18351 |
| 20M β 21M | 278* | 2 | +276 | #18351 | #18075 |
| 21M β 35K | 71 | 16 | +55 | #18075 | #18020 |
| 35K β 23M | 172 | 29 | +143 | #18020 | #17877 |
| 23M β 24M | 35 | 149 | -114 | #17877 | #17991 |
| 24M β 40K | 138 | 8 | +130 | #17991 | #17861 |
| 40K β 25.2M | 60 | 12 | +48 | #17861 | #17813 |
| 25.2M β FINISH | 158 | 14 | +144 | #17813 | #17669 |
| TOTALS | 2560* | 668 | +1696 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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