Chang Zuo
Bib: 11474 •M •Age: N/A
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:41:14 | 23:13 | 7:29 | 23:13 | 7:29 | - |
10K | 6.21 mi | 11:04:32 | 46:31 | 7:30 | 23:18 | 7:30 | +0:01 |
15K | 9.32 mi | 11:28:05 | 1:10:04 | 7:32 | 23:33 | 7:35 | +0:05 |
20K | 12.43 mi | 11:52:08 | 1:34:07 | 7:35 | 24:03 | 7:45 | +0:10 |
HALF | 13.11 mi | 11:58:37 | 1:40:36 | 7:41 | 6:29 | 9:31 | +1:46 |
25K | 15.53 mi | 12:18:27 | 2:00:26 | 7:46 | 19:50 | 8:11 | -1:20 |
30K | 18.64 mi | 12:47:06 | 2:29:05 | 8:00 | 28:39 | 9:14 | +1:03 |
20M | 20.00 mi | 12:59:52 | 2:41:51 | 8:06 | 12:46 | 9:24 | +0:10 |
21M | 21.00 mi | 13:10:13 | 2:52:12 | 8:13 | 10:21 | 10:21 | +0:57 |
35K | 21.75 mi | 13:20:50 | 3:02:49 | 8:25 | 10:37 | 14:12 | +3:51 |
23M | 23.00 mi | 13:37:07 | 3:19:06 | 8:40 | 16:17 | 13:01 | -1:11 |
24M | 24.00 mi | 13:46:07 | 3:28:06 | 8:41 | 9:00 | 9:00 | -4:01 |
40K | 24.85 mi | 13:53:19 | 3:35:18 | 8:40 | 7:12 | 8:26 | -0:34 |
25.2M | 25.20 mi | 13:56:47 | 3:38:46 | 8:41 | 3:28 | 10:04 | +1:38 |
FINISH | 26.22 mi | 14:05:27 | 3:47:26 | 8:41 | 8:40 | 8:31 | -1:33 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
8:41 /mi
Slowest Pace
14:12 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:34:07
41% of race
Time at Steady Pace
1:32:36
41% of race
Time at Slower Pace
40:43
18% of race
Average Pace: 8:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:41:14 | 23:13 | 7:29 | 23:13 | 7:29 | #12543 | |
10K | 6.21 mi | 11:04:32 | 46:31 | 7:30 | 23:18 | 7:30 | #12711 | |
15K | 9.32 mi | 11:28:05 | 1:10:04 | 7:32 | 23:33 | 7:35 | #12954 | |
20K | 12.43 mi | 11:52:08 | 1:34:07 | 7:35 | 24:03 | 7:45 | #13219 | |
HALF | 13.11 mi | 11:58:37 | 1:40:36 | 7:41 | 6:29 | 9:31 | #14081 | |
25K | 15.53 mi | 12:18:27 | 2:00:26 | 7:46 | 19:50 | 8:11 | #14532 | |
30K | 18.64 mi | 12:47:06 | 2:29:05 | 8:00 | 28:39 | 9:14 | #15971 | |
20M | 20.00 mi | 12:59:52 | 2:41:51 | 8:06 | 12:46 | 9:24 | #16412 | |
21M | 21.00 mi | 13:10:13 | 2:52:12 | 8:13 | 10:21 | 10:21 | #16798 | |
35K | 21.75 mi | 13:20:50 | 3:02:49 | 8:25 | 10:37 | 14:12 | #18066 | |
23M | 23.00 mi | 13:37:07 | 3:19:06 | 8:40 | 16:17 | 13:01 | #19360 | |
24M | 24.00 mi | 13:46:07 | 3:28:06 | 8:41 | 9:00 | 9:00 | #19365 | |
40K | 24.85 mi | 13:53:19 | 3:35:18 | 8:40 | 7:12 | 8:26 | #19211 | |
25.2M | 25.20 mi | 13:56:47 | 3:38:46 | 8:41 | 3:28 | 10:04 | #19227 | |
FINISH | 26.22 mi | 14:05:27 | 3:47:26 | 8:41 | 8:40 | 8:31 | #19199 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12543 | 9280 | 9280 | 13497(Top 47%) | 9583(Top 59%) | 9583(Top 397%) |
| 10K | 6.21 mi | 3.10 mi | 12711-168 | 9322-42 | 9322-42 | 12926(Top 45%) | 9376(Top 57%) | 9376(Top 389%) |
| 15K | 9.32 mi | 3.11 mi | 12954-243 | 9393-71 | 9393-71 | 13497(Top 47%) | 9583(Top 59%) | 9583(Top 397%) |
| 20K | 12.43 mi | 3.11 mi | 13219-265 | 9468-75 | 9468-75 | 14070(Top 48%) | 9763(Top 60%) | 9763(Top 405%) |
| HALF | 13.11 mi | 0.68 mi | 14081-862 | 9832-364 | 9832-364 | 24377(Top 84%) | 14386(Top 88%) | 14386(Top 596%) |
| 25K | 15.53 mi | 2.42 mi | 14532-451 | 9998-166 | 9998-166 | 16665(Top 57%) | 10795(Top 66%) | 10795(Top 447%) |
| 30K | 18.64 mi | 3.11 mi | 15971-1439 | 10516-518 | 10516-518 | 20609(Top 71%) | 12467(Top 76%) | 12467(Top 517%) |
| 20M | 20.00 mi | 1.36 mi | 16412-441 | 10683-167 | 10683-167 | 20660(Top 71%) | 12412(Top 76%) | 12412(Top 514%) |
| 21M | 21.00 mi | 1.00 mi | 16798-386 | 10845-162 | 10845-162 | 21525(Top 74%) | 12794(Top 78%) | 12794(Top 530%) |
| 35K | 21.75 mi | 0.75 mi | 18066-1268 | 11359-514 | 11359-514 | 28433(Top 98%) | 16021(Top 98%) | 16021(Top 664%) |
| 23M | 23.00 mi | 1.25 mi | 19360-1294 | 11904-545 | 11904-545 | 27331(Top 94%) | 15487(Top 95%) | 15487(Top 642%) |
| 24M | 24.00 mi | 1.00 mi | 19365-5 | 11886+18 | 11886+18 | 19448(Top 67%) | 11624(Top 71%) | 11624(Top 482%) |
| 40K | 24.85 mi | 0.85 mi | 19211+154 | 11800+86 | 11800+86 | 15182(Top 52%) | 9601(Top 59%) | 9601(Top 398%) |
| 25.2M | 25.20 mi | 0.35 mi | 19227-16 | 11805-5 | 11805-5 | 19561(Top 67%) | 11637(Top 71%) | 11637(Top 482%) |
| FINISH | 26.22 mi | 1.02 mi | 19199+28 | 11781+24 | 11781+24 | 18185(Top 63%) | 10980(Top 67%) | 10980(Top 455%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13497
Males
9583
M45-49
9583
5K→10K
3.1 - 6.2 mi
Overall
12926
Males
9376
M45-49
9376
10K→15K
6.2 - 9.3 mi
Overall
13497
Males
9583
M45-49
9583
15K→20K
9.3 - 12.4 mi
Overall
14070
Males
9763
M45-49
9763
20K→HALF
12.4 - 13.1 mi
Overall
24377
Males
14386
M45-49
14386
HALF→25K
13.1 - 15.5 mi
Overall
16665
Males
10795
M45-49
10795
25K→30K
15.5 - 18.6 mi
Overall
20609
Males
12467
M45-49
12467
30K→20M
18.6 - 20.0 mi
Overall
20660
Males
12412
M45-49
12412
20M→21M
20.0 - 21.0 mi
Overall
21525
Males
12794
M45-49
12794
21M→35K
21.0 - 21.8 mi
Overall
28433
Males
16021
M45-49
16021
35K→23M
21.8 - 23.0 mi
Overall
27331
Males
15487
M45-49
15487
23M→24M
23.0 - 24.0 mi
Overall
19448
Males
11624
M45-49
11624
24M→40K
24.0 - 24.9 mi
Overall
15182
Males
9601
M45-49
9601
40K→25.2M
24.9 - 25.2 mi
Overall
19561
Males
11637
M45-49
11637
25.2M→FINISH
25.2 - 26.2 mi
Overall
18185
Males
10980
M45-49
10980
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12543 |
| 5K → 10K | 193 | 200 | -168 | #12543 | #12711 |
| 10K → 15K | 108 | 200 | -243 | #12711 | #12954 |
| 15K → 20K | 79 | 200 | -265 | #12954 | #13219 |
| 20K → HALF | 1 | 200 | -862 | #13219 | #14081 |
| HALF → 25K | 51 | 200 | -451 | #14081 | #14532 |
| 25K → 30K | 34 | 200 | -1439 | #14532 | #15971 |
| 30K → 20M | 18 | 200 | -441 | #15971 | #16412 |
| 20M → 21M | 23 | 200 | -386 | #16412 | #16798 |
| 21M → 35K | 2 | 200 | -1268 | #16798 | #18066 |
| 35K → 23M | 4 | 200 | -1294 | #18066 | #19360 |
| 23M → 24M | 64 | 69 | -5 | #19360 | #19365 |
| 24M → 40K | 160 | 6 | +154 | #19365 | #19211 |
| 40K → 25.2M | 24 | 40 | -16 | #19211 | #19227 |
| 25.2M → FINISH | 71 | 43 | +28 | #19227 | #19199 |
| TOTALS | 832 | 2158 | -6656 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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