Cary Morgan
Bib: 11449 β’M β’Age: N/A
AL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:22 | 22:17 | 7:11 | 22:17 | 7:11 | - |
10K | 6.21 mi | 11:02:43 | 44:38 | 7:11 | 22:21 | 7:12 | +0:01 |
15K | 9.32 mi | 11:24:46 | 1:06:41 | 7:10 | 22:03 | 7:06 | -0:06 |
20K | 12.43 mi | 11:47:00 | 1:28:55 | 7:10 | 22:14 | 7:10 | +0:04 |
HALF | 13.11 mi | 11:51:57 | 1:33:52 | 7:10 | 4:57 | 7:16 | +0:06 |
25K | 15.53 mi | 12:09:27 | 1:51:22 | 7:11 | 17:30 | 7:13 | -0:03 |
30K | 18.64 mi | 12:32:20 | 2:14:15 | 7:13 | 22:53 | 7:22 | +0:09 |
20M | 20.00 mi | 12:42:29 | 2:24:24 | 7:14 | 10:09 | 7:29 | +0:07 |
21M | 21.00 mi | 12:50:17 | 2:32:12 | 7:15 | 7:48 | 7:48 | +0:19 |
35K | 21.75 mi | 12:55:39 | 2:37:34 | 7:15 | 5:22 | 7:11 | -0:37 |
23M | 23.00 mi | 13:05:13 | 2:47:08 | 7:17 | 9:34 | 7:39 | +0:28 |
24M | 24.00 mi | 13:12:37 | 2:54:32 | 7:17 | 7:24 | 7:24 | -0:15 |
40K | 24.85 mi | 13:19:15 | 3:01:10 | 7:18 | 6:38 | 7:46 | +0:22 |
25.2M | 25.20 mi | 13:22:09 | 3:04:04 | 7:19 | 2:54 | 8:25 | +0:39 |
FINISH | 26.22 mi | 13:29:53 | 3:11:48 | 7:20 | 7:44 | 7:36 | -0:49 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:06 /mi
Average Pace
7:19 /mi
Slowest Pace
8:25 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:08:54
98% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
2:54
2% of race
Average Pace: 7:19 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:22 | 22:17 | 7:11 | 22:17 | 7:11 | #9923 | |
10K | 6.21 mi | 11:02:43 | 44:38 | 7:11 | 22:21 | 7:12 | #10048 | |
15K | 9.32 mi | 11:24:46 | 1:06:41 | 7:10 | 22:03 | 7:06 | #9722 | |
20K | 12.43 mi | 11:47:00 | 1:28:55 | 7:10 | 22:14 | 7:10 | #9488 | |
HALF | 13.11 mi | 11:51:57 | 1:33:52 | 7:10 | 4:57 | 7:16 | #9544 | |
25K | 15.53 mi | 12:09:27 | 1:51:22 | 7:11 | 17:30 | 7:13 | #9454 | |
30K | 18.64 mi | 12:32:20 | 2:14:15 | 7:13 | 22:53 | 7:22 | #9255 | |
20M | 20.00 mi | 12:42:29 | 2:24:24 | 7:14 | 10:09 | 7:29 | #9192 | |
21M | 21.00 mi | 12:50:17 | 2:32:12 | 7:15 | 7:48 | 7:48 | #9119 | |
35K | 21.75 mi | 12:55:39 | 2:37:34 | 7:15 | 5:22 | 7:11 | #9066 | |
23M | 23.00 mi | 13:05:13 | 2:47:08 | 7:17 | 9:34 | 7:39 | #9058 | |
24M | 24.00 mi | 13:12:37 | 2:54:32 | 7:17 | 7:24 | 7:24 | #9028 | |
40K | 24.85 mi | 13:19:15 | 3:01:10 | 7:18 | 6:38 | 7:46 | #9032 | |
25.2M | 25.20 mi | 13:22:09 | 3:04:04 | 7:19 | 2:54 | 8:25 | #9045 | |
FINISH | 26.22 mi | 13:29:53 | 3:11:48 | 7:20 | 7:44 | 7:36 | #9132 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9923 | 8037 | 8037 | 9245(Top 32%) | 7626(Top 47%) | 7626(Top 408%) |
| 10K | 6.21 mi | 3.10 mi | 10048-125 | 8094-57 | 8094-57 | 10198(Top 35%) | 8158(Top 50%) | 8158(Top 437%) |
| 15K | 9.32 mi | 3.11 mi | 9722+326 | 7914+180 | 7914+180 | 9245(Top 32%) | 7626(Top 47%) | 7626(Top 408%) |
| 20K | 12.43 mi | 3.11 mi | 9488+234 | 7771+143 | 7771+143 | 8990(Top 31%) | 7411(Top 45%) | 7411(Top 397%) |
| HALF | 13.11 mi | 0.68 mi | 9544-56 | 7799-28 | 7799-28 | 10766(Top 37%) | 8348(Top 51%) | 8348(Top 447%) |
| 25K | 15.53 mi | 2.42 mi | 9454+90 | 7717+82 | 7717+82 | 9000(Top 31%) | 7325(Top 45%) | 7325(Top 392%) |
| 30K | 18.64 mi | 3.11 mi | 9255+199 | 7555+162 | 7555+162 | 8622(Top 30%) | 6960(Top 43%) | 6960(Top 373%) |
| 20M | 20.00 mi | 1.36 mi | 9192+63 | 7487+68 | 7487+68 | 8922(Top 31%) | 7021(Top 43%) | 7021(Top 376%) |
| 21M | 21.00 mi | 1.00 mi | 9119+73 | 7425+62 | 7425+62 | 8503(Top 29%) | 6662(Top 41%) | 6662(Top 357%) |
| 35K | 21.75 mi | 0.75 mi | 9066+53 | 7377+48 | 7377+48 | 8336(Top 29%) | 6607(Top 40%) | 6607(Top 354%) |
| 23M | 23.00 mi | 1.25 mi | 9058+8 | 7336+41 | 7336+41 | 9883(Top 34%) | 7316(Top 45%) | 7316(Top 392%) |
| 24M | 24.00 mi | 1.00 mi | 9028+30 | 7289+47 | 7289+47 | 9316(Top 32%) | 6951(Top 43%) | 6951(Top 372%) |
| 40K | 24.85 mi | 0.85 mi | 9032-4 | 7273+16 | 7273+16 | 10701(Top 37%) | 7551(Top 46%) | 7551(Top 404%) |
| 25.2M | 25.20 mi | 0.35 mi | 9045-13 | 7268+5 | 7268+5 | 10933(Top 38%) | 7577(Top 46%) | 7577(Top 406%) |
| FINISH | 26.22 mi | 1.02 mi | 9132-87 | 7285-17 | 7285-17 | 12071(Top 42%) | 8128(Top 50%) | 8128(Top 435%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
9245
Males
7626
M50-54
7626
5Kβ10K
3.1 - 6.2 mi
Overall
10198
Males
8158
M50-54
8158
10Kβ15K
6.2 - 9.3 mi
Overall
9245
Males
7626
M50-54
7626
15Kβ20K
9.3 - 12.4 mi
Overall
8990
Males
7411
M50-54
7411
20KβHALF
12.4 - 13.1 mi
Overall
10766
Males
8348
M50-54
8348
HALFβ25K
13.1 - 15.5 mi
Overall
9000
Males
7325
M50-54
7325
25Kβ30K
15.5 - 18.6 mi
Overall
8622
Males
6960
M50-54
6960
30Kβ20M
18.6 - 20.0 mi
Overall
8922
Males
7021
M50-54
7021
20Mβ21M
20.0 - 21.0 mi
Overall
8503
Males
6662
M50-54
6662
21Mβ35K
21.0 - 21.8 mi
Overall
8336
Males
6607
M50-54
6607
35Kβ23M
21.8 - 23.0 mi
Overall
9883
Males
7316
M50-54
7316
23Mβ24M
23.0 - 24.0 mi
Overall
9316
Males
6951
M50-54
6951
24Mβ40K
24.0 - 24.9 mi
Overall
10701
Males
7551
M50-54
7551
40Kβ25.2M
24.9 - 25.2 mi
Overall
10933
Males
7577
M50-54
7577
25.2MβFINISH
25.2 - 26.2 mi
Overall
12071
Males
8128
M50-54
8128
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #9923 |
| 5K β 10K | 194 | 200 | -125 | #9923 | #10048 |
| 10K β 15K | 379* | 53 | +326 | #10048 | #9722 |
| 15K β 20K | 276* | 42 | +234 | #9722 | #9488 |
| 20K β HALF | 10 | 66 | -56 | #9488 | #9544 |
| HALF β 25K | 154 | 64 | +90 | #9544 | #9454 |
| 25K β 30K | 260* | 61 | +199 | #9454 | #9255 |
| 30K β 20M | 124 | 61 | +63 | #9255 | #9192 |
| 20M β 21M | 114 | 41 | +73 | #9192 | #9119 |
| 21M β 35K | 88 | 35 | +53 | #9119 | #9066 |
| 35K β 23M | 94 | 86 | +8 | #9066 | #9058 |
| 23M β 24M | 81 | 51 | +30 | #9058 | #9028 |
| 24M β 40K | 55 | 59 | -4 | #9028 | #9032 |
| 40K β 25.2M | 28 | 41 | -13 | #9032 | #9045 |
| 25.2M β FINISH | 47 | 134 | -87 | #9045 | #9132 |
| TOTALS | 1904* | 994 | +791 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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