Thomas Moen
Bib: 11407β’M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:01 | 21:43 | 7:00 | 21:43 | 7:00 | - |
10K | 6.21 mi | 11:02:00 | 43:42 | 7:02 | 21:59 | 7:05 | +0:05 |
15K | 9.32 mi | 11:24:10 | 1:05:52 | 7:05 | 22:10 | 7:09 | +0:04 |
20K | 12.43 mi | 11:46:23 | 1:28:05 | 7:06 | 22:13 | 7:10 | +0:01 |
HALF | 13.11 mi | 11:51:14 | 1:32:56 | 7:06 | 4:51 | 7:07 | -0:03 |
25K | 15.53 mi | 12:08:48 | 1:50:30 | 7:07 | 17:34 | 7:15 | +0:08 |
30K | 18.64 mi | 12:32:50 | 2:14:32 | 7:14 | 24:02 | 7:45 | +0:30 |
20M | 20.00 mi | 12:42:56 | 2:24:38 | 7:14 | 10:06 | 7:27 | -0:18 |
21M | 21.00 mi | 12:50:44 | 2:32:26 | 7:16 | 7:48 | 7:48 | +0:21 |
35K | 21.75 mi | 12:56:05 | 2:37:47 | 7:16 | 5:21 | 7:10 | -0:38 |
23M | 23.00 mi | 13:05:20 | 2:47:02 | 7:16 | 9:15 | 7:24 | +0:14 |
24M | 24.00 mi | 13:12:28 | 2:54:10 | 7:16 | 7:08 | 7:08 | -0:16 |
40K | 24.85 mi | 13:18:42 | 3:00:24 | 7:16 | 6:14 | 7:18 | +0:10 |
25.2M | 25.20 mi | 13:21:28 | 3:03:10 | 7:17 | 2:46 | 8:02 | +0:44 |
FINISH | 26.22 mi | 13:28:31 | 3:10:13 | 7:16 | 7:03 | 6:56 | -1:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:56 /mi
Average Pace
7:16 /mi
Slowest Pace
8:02 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:35:37
82% of race
Time at Steady Pace
34:36
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:15 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:01 | 21:43 | 7:00 | 21:43 | 7:00 | #8461 | |
10K | 6.21 mi | 11:02:00 | 43:42 | 7:02 | 21:59 | 7:05 | #8829 | |
15K | 9.32 mi | 11:24:10 | 1:05:52 | 7:05 | 22:10 | 7:09 | #9042 | |
20K | 12.43 mi | 11:46:23 | 1:28:05 | 7:06 | 22:13 | 7:10 | #9002 | |
HALF | 13.11 mi | 11:51:14 | 1:32:56 | 7:06 | 4:51 | 7:07 | #9030 | |
25K | 15.53 mi | 12:08:48 | 1:50:30 | 7:07 | 17:34 | 7:15 | #9026 | |
30K | 18.64 mi | 12:32:50 | 2:14:32 | 7:14 | 24:02 | 7:45 | #9381 | |
20M | 20.00 mi | 12:42:56 | 2:24:38 | 7:14 | 10:06 | 7:27 | #9288 | |
21M | 21.00 mi | 12:50:44 | 2:32:26 | 7:16 | 7:48 | 7:48 | #9212 | |
35K | 21.75 mi | 12:56:05 | 2:37:47 | 7:16 | 5:21 | 7:10 | #9146 | |
23M | 23.00 mi | 13:05:20 | 2:47:02 | 7:16 | 9:15 | 7:24 | #9024 | |
24M | 24.00 mi | 13:12:28 | 2:54:10 | 7:16 | 7:08 | 7:08 | #8920 | |
40K | 24.85 mi | 13:18:42 | 3:00:24 | 7:16 | 6:14 | 7:18 | #8811 | |
25.2M | 25.20 mi | 13:21:28 | 3:03:10 | 7:17 | 2:46 | 8:02 | #8780 | |
FINISH | 26.22 mi | 13:28:31 | 3:10:13 | 7:16 | 7:03 | 6:56 | #8675 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8461 | 7210 | 7210 | 9550(Top 33%) | 7789(Top 48%) | 7789(Top 323%) |
| 10K | 6.21 mi | 3.10 mi | 8829-368 | 7406-196 | 7406-196 | 9233(Top 32%) | 7643(Top 47%) | 7643(Top 317%) |
| 15K | 9.32 mi | 3.11 mi | 9042-213 | 7535-129 | 7535-129 | 9550(Top 33%) | 7789(Top 48%) | 7789(Top 323%) |
| 20K | 12.43 mi | 3.11 mi | 9002+40 | 7495+40 | 7495+40 | 8956(Top 31%) | 7392(Top 45%) | 7392(Top 306%) |
| HALF | 13.11 mi | 0.68 mi | 9030-28 | 7509-14 | 7509-14 | 9504(Top 33%) | 7716(Top 47%) | 7716(Top 320%) |
| 25K | 15.53 mi | 2.42 mi | 9026+4 | 7480+29 | 7480+29 | 9223(Top 32%) | 7443(Top 46%) | 7443(Top 308%) |
| 30K | 18.64 mi | 3.11 mi | 9381-355 | 7624-144 | 7624-144 | 11495(Top 40%) | 8425(Top 52%) | 8425(Top 349%) |
| 20M | 20.00 mi | 1.36 mi | 9288+93 | 7538+86 | 7538+86 | 8617(Top 30%) | 6833(Top 42%) | 6833(Top 283%) |
| 21M | 21.00 mi | 1.00 mi | 9212+76 | 7477+61 | 7477+61 | 8497(Top 29%) | 6656(Top 41%) | 6656(Top 276%) |
| 35K | 21.75 mi | 0.75 mi | 9146+66 | 7417+60 | 7417+60 | 8170(Top 28%) | 6516(Top 40%) | 6516(Top 270%) |
| 23M | 23.00 mi | 1.25 mi | 9024+122 | 7319+98 | 7319+98 | 8055(Top 28%) | 6368(Top 39%) | 6368(Top 264%) |
| 24M | 24.00 mi | 1.00 mi | 8920+104 | 7221+98 | 7221+98 | 7379(Top 25%) | 5910(Top 36%) | 5910(Top 245%) |
| 40K | 24.85 mi | 0.85 mi | 8811+109 | 7139+82 | 7139+82 | 7354(Top 25%) | 5811(Top 36%) | 5811(Top 241%) |
| 25.2M | 25.20 mi | 0.35 mi | 8780+31 | 7105+34 | 7105+34 | 8428(Top 29%) | 6324(Top 39%) | 6324(Top 262%) |
| FINISH | 26.22 mi | 1.02 mi | 8675+105 | 7022+83 | 7022+83 | 6929(Top 24%) | 5458(Top 33%) | 5458(Top 226%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
9550
Males
7789
M45-49
7789
5Kβ10K
3.1 - 6.2 mi
Overall
9233
Males
7643
M45-49
7643
10Kβ15K
6.2 - 9.3 mi
Overall
9550
Males
7789
M45-49
7789
15Kβ20K
9.3 - 12.4 mi
Overall
8956
Males
7392
M45-49
7392
20KβHALF
12.4 - 13.1 mi
Overall
9504
Males
7716
M45-49
7716
HALFβ25K
13.1 - 15.5 mi
Overall
9223
Males
7443
M45-49
7443
25Kβ30K
15.5 - 18.6 mi
Overall
11495
Males
8425
M45-49
8425
30Kβ20M
18.6 - 20.0 mi
Overall
8617
Males
6833
M45-49
6833
20Mβ21M
20.0 - 21.0 mi
Overall
8497
Males
6656
M45-49
6656
21Mβ35K
21.0 - 21.8 mi
Overall
8170
Males
6516
M45-49
6516
35Kβ23M
21.8 - 23.0 mi
Overall
8055
Males
6368
M45-49
6368
23Mβ24M
23.0 - 24.0 mi
Overall
7379
Males
5910
M45-49
5910
24Mβ40K
24.0 - 24.9 mi
Overall
7354
Males
5811
M45-49
5811
40Kβ25.2M
24.9 - 25.2 mi
Overall
8428
Males
6324
M45-49
6324
25.2MβFINISH
25.2 - 26.2 mi
Overall
6929
Males
5458
M45-49
5458
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #8461 |
| 5K β 10K | 94 | 200 | -368 | #8461 | #8829 |
| 10K β 15K | 75 | 200 | -213 | #8829 | #9042 |
| 15K β 20K | 146 | 106 | +40 | #9042 | #9002 |
| 20K β HALF | 12 | 40 | -28 | #9002 | #9030 |
| HALF β 25K | 109 | 105 | +4 | #9030 | #9026 |
| 25K β 30K | 83 | 200 | -355 | #9026 | #9381 |
| 30K β 20M | 140 | 47 | +93 | #9381 | #9288 |
| 20M β 21M | 126 | 50 | +76 | #9288 | #9212 |
| 21M β 35K | 87 | 21 | +66 | #9212 | #9146 |
| 35K β 23M | 146 | 24 | +122 | #9146 | #9024 |
| 23M β 24M | 129 | 25 | +104 | #9024 | #8920 |
| 24M β 40K | 120 | 11 | +109 | #8920 | #8811 |
| 40K β 25.2M | 43 | 12 | +31 | #8811 | #8780 |
| 25.2M β FINISH | 125 | 20 | +105 | #8780 | #8675 |
| TOTALS | 1435 | 1061 | -214 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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