Paul Blokland
Bib: 11393•M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:41:53 | 23:24 | 7:32 | 23:24 | 7:32 | - |
10K | 6.21 mi | 11:05:39 | 47:10 | 7:36 | 23:46 | 7:39 | +0:07 |
15K | 9.32 mi | 11:30:14 | 1:11:45 | 7:42 | 24:35 | 7:55 | +0:16 |
20K | 12.43 mi | 11:56:44 | 1:38:15 | 7:55 | 26:30 | 8:32 | +0:37 |
HALF | 13.11 mi | 12:02:05 | 1:43:36 | 7:55 | 5:21 | 7:51 | -0:41 |
25K | 15.53 mi | 12:22:37 | 2:04:08 | 8:00 | 20:32 | 8:28 | +0:37 |
30K | 18.64 mi | 12:49:48 | 2:31:19 | 8:08 | 27:11 | 8:45 | +0:17 |
20M | 20.00 mi | 13:01:49 | 2:43:20 | 8:11 | 12:01 | 8:51 | +0:06 |
21M | 21.00 mi | 13:11:31 | 2:53:02 | 8:15 | 9:42 | 9:42 | +0:51 |
35K | 21.75 mi | 13:17:59 | 2:59:30 | 8:16 | 6:28 | 8:39 | -1:03 |
23M | 23.00 mi | 13:29:16 | 3:10:47 | 8:18 | 11:17 | 9:01 | +0:22 |
24M | 24.00 mi | 13:37:57 | 3:19:28 | 8:19 | 8:41 | 8:41 | -0:20 |
40K | 24.85 mi | 13:45:32 | 3:27:03 | 8:20 | 7:35 | 8:53 | +0:12 |
25.2M | 25.20 mi | 13:48:55 | 3:30:26 | 8:22 | 3:23 | 9:49 | +0:56 |
FINISH | 26.22 mi | 13:57:31 | 3:39:02 | 8:22 | 8:36 | 8:27 | -1:22 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:32 /mi
Average Pace
8:22 /mi
Slowest Pace
9:49 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:17:06
35% of race
Time at Steady Pace
1:57:34
54% of race
Time at Slower Pace
24:22
11% of race
Average Pace: 8:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:41:53 | 23:24 | 7:32 | 23:24 | 7:32 | #13039 | |
10K | 6.21 mi | 11:05:39 | 47:10 | 7:36 | 23:46 | 7:39 | #13645 | |
15K | 9.32 mi | 11:30:14 | 1:11:45 | 7:42 | 24:35 | 7:55 | #14528 | |
20K | 12.43 mi | 11:56:44 | 1:38:15 | 7:55 | 26:30 | 8:32 | #16057 | |
HALF | 13.11 mi | 12:02:05 | 1:43:36 | 7:55 | 5:21 | 7:51 | #16051 | |
25K | 15.53 mi | 12:22:37 | 2:04:08 | 8:00 | 20:32 | 8:28 | #16473 | |
30K | 18.64 mi | 12:49:48 | 2:31:19 | 8:08 | 27:11 | 8:45 | #16821 | |
20M | 20.00 mi | 13:01:49 | 2:43:20 | 8:11 | 12:01 | 8:51 | #16921 | |
21M | 21.00 mi | 13:11:31 | 2:53:02 | 8:15 | 9:42 | 9:42 | #17058 | |
35K | 21.75 mi | 13:17:59 | 2:59:30 | 8:16 | 6:28 | 8:39 | #17097 | |
23M | 23.00 mi | 13:29:16 | 3:10:47 | 8:18 | 11:17 | 9:01 | #17176 | |
24M | 24.00 mi | 13:37:57 | 3:19:28 | 8:19 | 8:41 | 8:41 | #17186 | |
40K | 24.85 mi | 13:45:32 | 3:27:03 | 8:20 | 7:35 | 8:53 | #17187 | |
25.2M | 25.20 mi | 13:48:55 | 3:30:26 | 8:22 | 3:23 | 9:49 | #17207 | |
FINISH | 26.22 mi | 13:57:31 | 3:39:02 | 8:22 | 8:36 | 8:27 | #17231 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13039 | 9479 | 9479 | 16303(Top 56%) | 10726(Top 66%) | 10726(Top 574%) |
| 10K | 6.21 mi | 3.10 mi | 13645-606 | 9702-223 | 9702-223 | 14329(Top 49%) | 9969(Top 61%) | 9969(Top 534%) |
| 15K | 9.32 mi | 3.11 mi | 14528-883 | 10031-329 | 10031-329 | 16303(Top 56%) | 10726(Top 66%) | 10726(Top 574%) |
| 20K | 12.43 mi | 3.11 mi | 16057-1529 | 10603-572 | 10603-572 | 19459(Top 67%) | 12039(Top 74%) | 12039(Top 644%) |
| HALF | 13.11 mi | 0.68 mi | 16051+6 | 10592+11 | 10592+11 | 15912(Top 55%) | 10570(Top 65%) | 10570(Top 566%) |
| 25K | 15.53 mi | 2.42 mi | 16473-422 | 10770-178 | 10770-178 | 18359(Top 63%) | 11508(Top 70%) | 11508(Top 616%) |
| 30K | 18.64 mi | 3.11 mi | 16821-348 | 10881-111 | 10881-111 | 18299(Top 63%) | 11385(Top 70%) | 11385(Top 609%) |
| 20M | 20.00 mi | 1.36 mi | 16921-100 | 10915-34 | 10915-34 | 18180(Top 63%) | 11249(Top 69%) | 11249(Top 602%) |
| 21M | 21.00 mi | 1.00 mi | 17058-137 | 10962-47 | 10962-47 | 19355(Top 67%) | 11770(Top 72%) | 11770(Top 630%) |
| 35K | 21.75 mi | 0.75 mi | 17097-39 | 10955+7 | 10955+7 | 18303(Top 63%) | 11181(Top 68%) | 11181(Top 599%) |
| 23M | 23.00 mi | 1.25 mi | 17176-79 | 10967-12 | 10967-12 | 18558(Top 64%) | 11240(Top 69%) | 11240(Top 602%) |
| 24M | 24.00 mi | 1.00 mi | 17186-10 | 10946+21 | 10946+21 | 17899(Top 62%) | 10895(Top 67%) | 10895(Top 583%) |
| 40K | 24.85 mi | 0.85 mi | 17187-1 | 10927+19 | 10927+19 | 17717(Top 61%) | 10759(Top 66%) | 10759(Top 576%) |
| 25.2M | 25.20 mi | 0.35 mi | 17207-20 | 10928-1 | 10928-1 | 18619(Top 64%) | 11185(Top 68%) | 11185(Top 599%) |
| FINISH | 26.22 mi | 1.02 mi | 17231-24 | 10917+11 | 10917+11 | 17818(Top 61%) | 10803(Top 66%) | 10803(Top 578%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16303
Males
10726
M50-54
10726
5K→10K
3.1 - 6.2 mi
Overall
14329
Males
9969
M50-54
9969
10K→15K
6.2 - 9.3 mi
Overall
16303
Males
10726
M50-54
10726
15K→20K
9.3 - 12.4 mi
Overall
19459
Males
12039
M50-54
12039
20K→HALF
12.4 - 13.1 mi
Overall
15912
Males
10570
M50-54
10570
HALF→25K
13.1 - 15.5 mi
Overall
18359
Males
11508
M50-54
11508
25K→30K
15.5 - 18.6 mi
Overall
18299
Males
11385
M50-54
11385
30K→20M
18.6 - 20.0 mi
Overall
18180
Males
11249
M50-54
11249
20M→21M
20.0 - 21.0 mi
Overall
19355
Males
11770
M50-54
11770
21M→35K
21.0 - 21.8 mi
Overall
18303
Males
11181
M50-54
11181
35K→23M
21.8 - 23.0 mi
Overall
18558
Males
11240
M50-54
11240
23M→24M
23.0 - 24.0 mi
Overall
17899
Males
10895
M50-54
10895
24M→40K
24.0 - 24.9 mi
Overall
17717
Males
10759
M50-54
10759
40K→25.2M
24.9 - 25.2 mi
Overall
18619
Males
11185
M50-54
11185
25.2M→FINISH
25.2 - 26.2 mi
Overall
17818
Males
10803
M50-54
10803
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13039 |
| 5K → 10K | 94 | 200 | -606 | #13039 | #13645 |
| 10K → 15K | 44 | 200 | -883 | #13645 | #14528 |
| 15K → 20K | 12 | 200 | -1529 | #14528 | #16057 |
| 20K → HALF | 35 | 29 | +6 | #16057 | #16051 |
| HALF → 25K | 62 | 200 | -422 | #16051 | #16473 |
| 25K → 30K | 113 | 200 | -348 | #16473 | #16821 |
| 30K → 20M | 54 | 154 | -100 | #16821 | #16921 |
| 20M → 21M | 53 | 190 | -137 | #16921 | #17058 |
| 21M → 35K | 42 | 81 | -39 | #17058 | #17097 |
| 35K → 23M | 80 | 159 | -79 | #17097 | #17176 |
| 23M → 24M | 66 | 76 | -10 | #17176 | #17186 |
| 24M → 40K | 68 | 69 | -1 | #17186 | #17187 |
| 40K → 25.2M | 24 | 44 | -20 | #17187 | #17207 |
| 25.2M → FINISH | 56 | 80 | -24 | #17207 | #17231 |
| TOTALS | 803 | 1882 | -4192 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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