Eric Frome
Bib: 11343β’M
OR

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:09 | 22:13 | 7:10 | 22:13 | 7:10 | - |
10K | 6.21 mi | 11:02:09 | 44:13 | 7:07 | 22:00 | 7:05 | -0:05 |
15K | 9.32 mi | 11:26:22 | 1:08:26 | 7:21 | 24:13 | 7:48 | +0:43 |
20K | 12.43 mi | 11:48:27 | 1:30:31 | 7:18 | 22:05 | 7:07 | -0:41 |
HALF | 13.11 mi | 11:53:12 | 1:35:16 | 7:17 | 4:45 | 6:59 | -0:08 |
25K | 15.53 mi | 12:14:02 | 1:56:06 | 7:29 | 20:50 | 8:36 | +1:37 |
30K | 18.64 mi | 12:40:01 | 2:22:05 | 7:38 | 25:59 | 8:22 | -0:14 |
20M | 20.00 mi | 12:51:43 | 2:33:47 | 7:42 | 11:42 | 8:37 | +0:15 |
21M | 21.00 mi | 13:00:44 | 2:42:48 | 7:46 | 9:01 | 9:01 | +0:24 |
35K | 21.75 mi | 13:06:26 | 2:48:30 | 7:45 | 5:42 | 7:38 | -1:23 |
23M | 23.00 mi | 13:16:41 | 2:58:45 | 7:47 | 10:15 | 8:12 | +0:34 |
24M | 24.00 mi | 13:24:55 | 3:06:59 | 7:48 | 8:14 | 8:14 | +0:02 |
40K | 24.85 mi | 13:32:31 | 3:14:35 | 7:50 | 7:36 | 8:54 | +0:40 |
25.2M | 25.20 mi | 13:35:54 | 3:17:58 | 7:52 | 3:23 | 9:49 | +0:55 |
FINISH | 26.22 mi | 13:44:46 | 3:26:50 | 7:54 | 8:52 | 8:43 | -1:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
7:54 /mi
Slowest Pace
9:49 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:40:58
49% of race
Time at Steady Pace
1:17:00
37% of race
Time at Slower Pace
28:52
14% of race
Average Pace: 7:53 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:09 | 22:13 | 7:10 | 22:13 | 7:10 | #9744 | |
10K | 6.21 mi | 11:02:09 | 44:13 | 7:07 | 22:00 | 7:05 | #9457 | |
15K | 9.32 mi | 11:26:22 | 1:08:26 | 7:21 | 24:13 | 7:48 | #11419 | |
20K | 12.43 mi | 11:48:27 | 1:30:31 | 7:18 | 22:05 | 7:07 | #10644 | |
HALF | 13.11 mi | 11:53:12 | 1:35:16 | 7:17 | 4:45 | 6:59 | #10490 | |
25K | 15.53 mi | 12:14:02 | 1:56:06 | 7:29 | 20:50 | 8:36 | #12168 | |
30K | 18.64 mi | 12:40:01 | 2:22:05 | 7:38 | 25:59 | 8:22 | #12888 | |
20M | 20.00 mi | 12:51:43 | 2:33:47 | 7:42 | 11:42 | 8:37 | #13193 | |
21M | 21.00 mi | 13:00:44 | 2:42:48 | 7:46 | 9:01 | 9:01 | #13359 | |
35K | 21.75 mi | 13:06:26 | 2:48:30 | 7:45 | 5:42 | 7:38 | #13277 | |
23M | 23.00 mi | 13:16:41 | 2:58:45 | 7:47 | 10:15 | 8:12 | #13276 | |
24M | 24.00 mi | 13:24:55 | 3:06:59 | 7:48 | 8:14 | 8:14 | #13367 | |
40K | 24.85 mi | 13:32:31 | 3:14:35 | 7:50 | 7:36 | 8:54 | #13585 | |
25.2M | 25.20 mi | 13:35:54 | 3:17:58 | 7:52 | 3:23 | 9:49 | #13680 | |
FINISH | 26.22 mi | 13:44:46 | 3:26:50 | 7:54 | 8:52 | 8:43 | #13965 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9744 | 7950 | 7950 | 15284(Top 53%) | 10299(Top 63%) | 10299(Top 427%) |
| 10K | 6.21 mi | 3.10 mi | 9457+287 | 7802+148 | 7802+148 | 9283(Top 32%) | 7676(Top 47%) | 7676(Top 318%) |
| 15K | 9.32 mi | 3.11 mi | 11419-1962 | 8727-925 | 8727-925 | 15284(Top 53%) | 10299(Top 63%) | 10299(Top 427%) |
| 20K | 12.43 mi | 3.11 mi | 10644+775 | 8325+402 | 8325+402 | 8648(Top 30%) | 7218(Top 44%) | 7218(Top 299%) |
| HALF | 13.11 mi | 0.68 mi | 10490+154 | 8253+72 | 8253+72 | 8471(Top 29%) | 7170(Top 44%) | 7170(Top 297%) |
| 25K | 15.53 mi | 2.42 mi | 12168-1678 | 9000-747 | 9000-747 | 19108(Top 66%) | 11845(Top 72%) | 11845(Top 491%) |
| 30K | 18.64 mi | 3.11 mi | 12888-720 | 9251-251 | 9251-251 | 16018(Top 55%) | 10428(Top 64%) | 10428(Top 432%) |
| 20M | 20.00 mi | 1.36 mi | 13193-305 | 9359-108 | 9359-108 | 16839(Top 58%) | 10660(Top 65%) | 10660(Top 442%) |
| 21M | 21.00 mi | 1.00 mi | 13359-166 | 9415-56 | 9415-56 | 16190(Top 56%) | 10335(Top 63%) | 10335(Top 428%) |
| 35K | 21.75 mi | 0.75 mi | 13277+82 | 9363+52 | 9363+52 | 11712(Top 40%) | 8309(Top 51%) | 8309(Top 344%) |
| 23M | 23.00 mi | 1.25 mi | 13276+1 | 9344+19 | 9344+19 | 13714(Top 47%) | 9112(Top 56%) | 9112(Top 378%) |
| 24M | 24.00 mi | 1.00 mi | 13367-91 | 9352-8 | 9352-8 | 15260(Top 53%) | 9721(Top 59%) | 9721(Top 403%) |
| 40K | 24.85 mi | 0.85 mi | 13585-218 | 9428-76 | 9428-76 | 17811(Top 61%) | 10794(Top 66%) | 10794(Top 447%) |
| 25.2M | 25.20 mi | 0.35 mi | 13680-95 | 9460-32 | 9460-32 | 18587(Top 64%) | 11153(Top 68%) | 11153(Top 462%) |
| FINISH | 26.22 mi | 1.02 mi | 13965-285 | 9552-92 | 9552-92 | 19127(Top 66%) | 11421(Top 70%) | 11421(Top 473%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
15284
Males
10299
M45-49
10299
5Kβ10K
3.1 - 6.2 mi
Overall
9283
Males
7676
M45-49
7676
10Kβ15K
6.2 - 9.3 mi
Overall
15284
Males
10299
M45-49
10299
15Kβ20K
9.3 - 12.4 mi
Overall
8648
Males
7218
M45-49
7218
20KβHALF
12.4 - 13.1 mi
Overall
8471
Males
7170
M45-49
7170
HALFβ25K
13.1 - 15.5 mi
Overall
19108
Males
11845
M45-49
11845
25Kβ30K
15.5 - 18.6 mi
Overall
16018
Males
10428
M45-49
10428
30Kβ20M
18.6 - 20.0 mi
Overall
16839
Males
10660
M45-49
10660
20Mβ21M
20.0 - 21.0 mi
Overall
16190
Males
10335
M45-49
10335
21Mβ35K
21.0 - 21.8 mi
Overall
11712
Males
8309
M45-49
8309
35Kβ23M
21.8 - 23.0 mi
Overall
13714
Males
9112
M45-49
9112
23Mβ24M
23.0 - 24.0 mi
Overall
15260
Males
9721
M45-49
9721
24Mβ40K
24.0 - 24.9 mi
Overall
17811
Males
10794
M45-49
10794
40Kβ25.2M
24.9 - 25.2 mi
Overall
18587
Males
11153
M45-49
11153
25.2MβFINISH
25.2 - 26.2 mi
Overall
19127
Males
11421
M45-49
11421
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #9744 |
| 5K β 10K | 409* | 122 | +287 | #9744 | #9457 |
| 10K β 15K | 8 | 200 | -1962 | #9457 | #11419 |
| 15K β 20K | 775* | 0 | +775 | #11419 | #10644 |
| 20K β HALF | 154 | 0 | +154 | #10644 | #10490 |
| HALF β 25K | 11 | 200 | -1678 | #10490 | #12168 |
| 25K β 30K | 56 | 200 | -720 | #12168 | #12888 |
| 30K β 20M | 45 | 200 | -305 | #12888 | #13193 |
| 20M β 21M | 39 | 200 | -166 | #13193 | #13359 |
| 21M β 35K | 103 | 21 | +82 | #13359 | #13277 |
| 35K β 23M | 87 | 86 | +1 | #13277 | #13276 |
| 23M β 24M | 44 | 135 | -91 | #13276 | #13367 |
| 24M β 40K | 23 | 200 | -218 | #13367 | #13585 |
| 40K β 25.2M | 13 | 108 | -95 | #13585 | #13680 |
| 25.2M β FINISH | 14 | 200 | -285 | #13680 | #13965 |
| TOTALS | 1781* | 1872 | -4221 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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