Adam Thompson
Bib: 11242•M
TN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:40 | 22:17 | 7:11 | 22:17 | 7:11 | - |
10K | 6.21 mi | 11:02:40 | 44:17 | 7:08 | 22:00 | 7:05 | -0:06 |
15K | 9.32 mi | 11:24:35 | 1:06:12 | 7:07 | 21:55 | 7:04 | -0:01 |
20K | 12.43 mi | 11:46:40 | 1:28:17 | 7:07 | 22:05 | 7:07 | +0:03 |
HALF | 13.11 mi | 11:51:25 | 1:33:02 | 7:06 | 4:45 | 6:59 | -0:08 |
25K | 15.53 mi | 12:09:04 | 1:50:41 | 7:08 | 17:39 | 7:17 | +0:18 |
30K | 18.64 mi | 12:32:29 | 2:14:06 | 7:12 | 23:25 | 7:33 | +0:16 |
20M | 20.00 mi | 12:42:52 | 2:24:29 | 7:14 | 10:23 | 7:39 | +0:06 |
21M | 21.00 mi | 12:51:01 | 2:32:38 | 7:17 | 8:09 | 8:09 | +0:30 |
35K | 21.75 mi | 12:56:41 | 2:38:18 | 7:17 | 5:40 | 7:35 | -0:34 |
23M | 23.00 mi | 13:06:38 | 2:48:15 | 7:19 | 9:57 | 7:58 | +0:23 |
24M | 24.00 mi | 13:14:23 | 2:56:00 | 7:21 | 7:45 | 7:45 | -0:13 |
40K | 24.85 mi | 13:21:25 | 3:03:02 | 7:22 | 7:02 | 8:14 | +0:29 |
25.2M | 25.20 mi | 13:24:31 | 3:06:08 | 7:24 | 3:06 | 9:00 | +0:46 |
FINISH | 26.22 mi | 13:32:40 | 3:14:17 | 7:25 | 8:09 | 8:00 | -1:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
7:25 /mi
Slowest Pace
9:00 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:50:41
57% of race
Time at Steady Pace
47:13
24% of race
Time at Slower Pace
36:23
19% of race
Average Pace: 7:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:40 | 22:17 | 7:11 | 22:17 | 7:11 | #9928 | |
10K | 6.21 mi | 11:02:40 | 44:17 | 7:08 | 22:00 | 7:05 | #9547 | |
15K | 9.32 mi | 11:24:35 | 1:06:12 | 7:07 | 21:55 | 7:04 | #9303 | |
20K | 12.43 mi | 11:46:40 | 1:28:17 | 7:07 | 22:05 | 7:07 | #9121 | |
HALF | 13.11 mi | 11:51:25 | 1:33:02 | 7:06 | 4:45 | 6:59 | #9080 | |
25K | 15.53 mi | 12:09:04 | 1:50:41 | 7:08 | 17:39 | 7:17 | #9102 | |
30K | 18.64 mi | 12:32:29 | 2:14:06 | 7:12 | 23:25 | 7:33 | #9198 | |
20M | 20.00 mi | 12:42:52 | 2:24:29 | 7:14 | 10:23 | 7:39 | #9224 | |
21M | 21.00 mi | 12:51:01 | 2:32:38 | 7:17 | 8:09 | 8:09 | #9290 | |
35K | 21.75 mi | 12:56:41 | 2:38:18 | 7:17 | 5:40 | 7:35 | #9321 | |
23M | 23.00 mi | 13:06:38 | 2:48:15 | 7:19 | 9:57 | 7:58 | #9407 | |
24M | 24.00 mi | 13:14:23 | 2:56:00 | 7:21 | 7:45 | 7:45 | #9491 | |
40K | 24.85 mi | 13:21:25 | 3:03:02 | 7:22 | 7:02 | 8:14 | #9674 | |
25.2M | 25.20 mi | 13:24:31 | 3:06:08 | 7:24 | 3:06 | 9:00 | #9753 | |
FINISH | 26.22 mi | 13:32:40 | 3:14:17 | 7:25 | 8:09 | 8:00 | #9986 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9928 | 8042 | 8042 | 8930(Top 31%) | 7443(Top 46%) | 7443(Top 308%) |
| 10K | 6.21 mi | 3.10 mi | 9547+381 | 7846+196 | 7846+196 | 9272(Top 32%) | 7665(Top 47%) | 7665(Top 318%) |
| 15K | 9.32 mi | 3.11 mi | 9303+244 | 7692+154 | 7692+154 | 8930(Top 31%) | 7443(Top 46%) | 7443(Top 308%) |
| 20K | 12.43 mi | 3.11 mi | 9121+182 | 7562+130 | 7562+130 | 8644(Top 30%) | 7214(Top 44%) | 7214(Top 299%) |
| HALF | 13.11 mi | 0.68 mi | 9080+41 | 7541+21 | 7541+21 | 8447(Top 29%) | 7146(Top 44%) | 7146(Top 296%) |
| 25K | 15.53 mi | 2.42 mi | 9102-22 | 7525+16 | 7525+16 | 9512(Top 33%) | 7594(Top 46%) | 7594(Top 315%) |
| 30K | 18.64 mi | 3.11 mi | 9198-96 | 7531-6 | 7531-6 | 9941(Top 34%) | 7674(Top 47%) | 7674(Top 318%) |
| 20M | 20.00 mi | 1.36 mi | 9224-26 | 7503+28 | 7503+28 | 10148(Top 35%) | 7645(Top 47%) | 7645(Top 317%) |
| 21M | 21.00 mi | 1.00 mi | 9290-66 | 7514-11 | 7514-11 | 10867(Top 37%) | 7898(Top 48%) | 7898(Top 327%) |
| 35K | 21.75 mi | 0.75 mi | 9321-31 | 7525-11 | 7525-11 | 11340(Top 39%) | 8118(Top 50%) | 8118(Top 336%) |
| 23M | 23.00 mi | 1.25 mi | 9407-86 | 7535-10 | 7535-10 | 12097(Top 42%) | 8400(Top 51%) | 8400(Top 348%) |
| 24M | 24.00 mi | 1.00 mi | 9491-84 | 7556-21 | 7556-21 | 11878(Top 41%) | 8185(Top 50%) | 8185(Top 339%) |
| 40K | 24.85 mi | 0.85 mi | 9674-183 | 7625-69 | 7625-69 | 13898(Top 48%) | 9009(Top 55%) | 9009(Top 373%) |
| 25.2M | 25.20 mi | 0.35 mi | 9753-79 | 7652-27 | 7652-27 | 14561(Top 50%) | 9299(Top 57%) | 9299(Top 385%) |
| FINISH | 26.22 mi | 1.02 mi | 9986-233 | 7728-76 | 7728-76 | 15110(Top 52%) | 9558(Top 58%) | 9558(Top 396%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8930
Males
7443
M45-49
7443
5K→10K
3.1 - 6.2 mi
Overall
9272
Males
7665
M45-49
7665
10K→15K
6.2 - 9.3 mi
Overall
8930
Males
7443
M45-49
7443
15K→20K
9.3 - 12.4 mi
Overall
8644
Males
7214
M45-49
7214
20K→HALF
12.4 - 13.1 mi
Overall
8447
Males
7146
M45-49
7146
HALF→25K
13.1 - 15.5 mi
Overall
9512
Males
7594
M45-49
7594
25K→30K
15.5 - 18.6 mi
Overall
9941
Males
7674
M45-49
7674
30K→20M
18.6 - 20.0 mi
Overall
10148
Males
7645
M45-49
7645
20M→21M
20.0 - 21.0 mi
Overall
10867
Males
7898
M45-49
7898
21M→35K
21.0 - 21.8 mi
Overall
11340
Males
8118
M45-49
8118
35K→23M
21.8 - 23.0 mi
Overall
12097
Males
8400
M45-49
8400
23M→24M
23.0 - 24.0 mi
Overall
11878
Males
8185
M45-49
8185
24M→40K
24.0 - 24.9 mi
Overall
13898
Males
9009
M45-49
9009
40K→25.2M
24.9 - 25.2 mi
Overall
14561
Males
9299
M45-49
9299
25.2M→FINISH
25.2 - 26.2 mi
Overall
15110
Males
9558
M45-49
9558
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9928 |
| 5K → 10K | 485* | 104 | +381 | #9928 | #9547 |
| 10K → 15K | 292* | 48 | +244 | #9547 | #9303 |
| 15K → 20K | 233* | 51 | +182 | #9303 | #9121 |
| 20K → HALF | 47 | 6 | +41 | #9121 | #9080 |
| HALF → 25K | 105 | 127 | -22 | #9080 | #9102 |
| 25K → 30K | 132 | 200 | -96 | #9102 | #9198 |
| 30K → 20M | 97 | 123 | -26 | #9198 | #9224 |
| 20M → 21M | 59 | 125 | -66 | #9224 | #9290 |
| 21M → 35K | 45 | 76 | -31 | #9290 | #9321 |
| 35K → 23M | 75 | 161 | -86 | #9321 | #9407 |
| 23M → 24M | 49 | 133 | -84 | #9407 | #9491 |
| 24M → 40K | 25 | 200 | -183 | #9491 | #9674 |
| 40K → 25.2M | 15 | 94 | -79 | #9674 | #9753 |
| 25.2M → FINISH | 27 | 200 | -233 | #9753 | #9986 |
| TOTALS | 1686* | 1648 | -58 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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