Erin Sondej
Bib: 11240 β’F β’Age: N/A
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:02 | 22:03 | 7:06 | 22:03 | 7:06 | - |
10K | 6.21 mi | 11:02:42 | 44:43 | 7:12 | 22:40 | 7:18 | +0:12 |
15K | 9.32 mi | 11:25:45 | 1:07:46 | 7:17 | 23:03 | 7:26 | +0:08 |
20K | 12.43 mi | 11:48:58 | 1:30:59 | 7:20 | 23:13 | 7:29 | +0:03 |
HALF | 13.11 mi | 11:53:57 | 1:35:58 | 7:20 | 4:59 | 7:19 | -0:10 |
25K | 15.53 mi | 12:11:51 | 1:53:52 | 7:20 | 17:54 | 7:23 | +0:04 |
30K | 18.64 mi | 12:35:13 | 2:17:14 | 7:22 | 23:22 | 7:32 | +0:09 |
20M | 20.00 mi | 12:45:31 | 2:27:32 | 7:23 | 10:18 | 7:35 | +0:03 |
21M | 21.00 mi | 12:53:46 | 2:35:47 | 7:26 | 8:15 | 8:15 | +0:40 |
35K | 21.75 mi | 12:59:18 | 2:41:19 | 7:26 | 5:32 | 7:24 | -0:51 |
23M | 23.00 mi | 13:08:51 | 2:50:52 | 7:26 | 9:33 | 7:38 | +0:14 |
24M | 24.00 mi | 13:16:08 | 2:58:09 | 7:26 | 7:17 | 7:17 | -0:21 |
40K | 24.85 mi | 13:22:25 | 3:04:26 | 7:26 | 6:17 | 7:21 | +0:04 |
25.2M | 25.20 mi | 13:25:11 | 3:07:12 | 7:26 | 2:46 | 8:02 | +0:41 |
FINISH | 26.22 mi | 13:32:13 | 3:14:14 | 7:25 | 7:02 | 6:55 | -1:07 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:55 /mi
Average Pace
7:25 /mi
Slowest Pace
8:15 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:53:40
89% of race
Time at Steady Pace
12:19
6% of race
Time at Slower Pace
8:15
4% of race
Average Pace: 7:24 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:02 | 22:03 | 7:06 | 22:03 | 7:06 | #9347 | |
10K | 6.21 mi | 11:02:42 | 44:43 | 7:12 | 22:40 | 7:18 | #10168 | |
15K | 9.32 mi | 11:25:45 | 1:07:46 | 7:17 | 23:03 | 7:26 | #10794 | |
20K | 12.43 mi | 11:48:58 | 1:30:59 | 7:20 | 23:13 | 7:29 | #11037 | |
HALF | 13.11 mi | 11:53:57 | 1:35:58 | 7:20 | 4:59 | 7:19 | #11046 | |
25K | 15.53 mi | 12:11:51 | 1:53:52 | 7:20 | 17:54 | 7:23 | #10890 | |
30K | 18.64 mi | 12:35:13 | 2:17:14 | 7:22 | 23:22 | 7:32 | #10629 | |
20M | 20.00 mi | 12:45:31 | 2:27:32 | 7:23 | 10:18 | 7:35 | #10544 | |
21M | 21.00 mi | 12:53:46 | 2:35:47 | 7:26 | 8:15 | 8:15 | #10584 | |
35K | 21.75 mi | 12:59:18 | 2:41:19 | 7:26 | 5:32 | 7:24 | #10542 | |
23M | 23.00 mi | 13:08:51 | 2:50:52 | 7:26 | 9:33 | 7:38 | #10446 | |
24M | 24.00 mi | 13:16:08 | 2:58:09 | 7:26 | 7:17 | 7:17 | #10318 | |
40K | 24.85 mi | 13:22:25 | 3:04:26 | 7:26 | 6:17 | 7:21 | #10189 | |
25.2M | 25.20 mi | 13:25:11 | 3:07:12 | 7:26 | 2:46 | 8:02 | #10129 | |
FINISH | 26.22 mi | 13:32:13 | 3:14:14 | 7:25 | 7:02 | 6:55 | #9969 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9347 | 1578 | 1578 | 12123(Top 42%) | 3091(Top 25%) | 3091(Top 178%) |
| 10K | 6.21 mi | 3.10 mi | 10168-821 | 1976-398 | 1976-398 | 11123(Top 38%) | 2496(Top 20%) | 2496(Top 144%) |
| 15K | 9.32 mi | 3.11 mi | 10794-626 | 2321-345 | 2321-345 | 12123(Top 42%) | 3091(Top 25%) | 3091(Top 178%) |
| 20K | 12.43 mi | 3.11 mi | 11037-243 | 2487-166 | 2487-166 | 11724(Top 40%) | 2953(Top 23%) | 2953(Top 170%) |
| HALF | 13.11 mi | 0.68 mi | 11046-9 | 2492-5 | 2492-5 | 11310(Top 39%) | 2631(Top 21%) | 2631(Top 151%) |
| 25K | 15.53 mi | 2.42 mi | 10890+156 | 2438+54 | 2438+54 | 10431(Top 36%) | 2356(Top 19%) | 2356(Top 136%) |
| 30K | 18.64 mi | 3.11 mi | 10629+261 | 2358+80 | 2358+80 | 9836(Top 34%) | 2195(Top 17%) | 2195(Top 126%) |
| 20M | 20.00 mi | 1.36 mi | 10544+85 | 2340+18 | 2340+18 | 9730(Top 34%) | 2255(Top 18%) | 2255(Top 130%) |
| 21M | 21.00 mi | 1.00 mi | 10584-40 | 2382-42 | 2382-42 | 11543(Top 40%) | 3268(Top 26%) | 3268(Top 188%) |
| 35K | 21.75 mi | 0.75 mi | 10542+42 | 2386-4 | 2386-4 | 10091(Top 35%) | 2530(Top 20%) | 2530(Top 146%) |
| 23M | 23.00 mi | 1.25 mi | 10446+96 | 2374+12 | 2374+12 | 9836(Top 34%) | 2508(Top 20%) | 2508(Top 144%) |
| 24M | 24.00 mi | 1.00 mi | 10318+128 | 2328+46 | 2328+46 | 8515(Top 29%) | 1963(Top 16%) | 1963(Top 113%) |
| 40K | 24.85 mi | 0.85 mi | 10189+129 | 2286+42 | 2286+42 | 7846(Top 27%) | 1737(Top 14%) | 1737(Top 100%) |
| 25.2M | 25.20 mi | 0.35 mi | 10129+60 | 2264+22 | 2264+22 | 8573(Top 30%) | 2148(Top 17%) | 2148(Top 124%) |
| FINISH | 26.22 mi | 1.02 mi | 9969+160 | 2218+46 | 2218+46 | 6860(Top 24%) | 1431(Top 11%) | 1431(Top 82%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12123
Females
3091
F40-44
3091
5Kβ10K
3.1 - 6.2 mi
Overall
11123
Females
2496
F40-44
2496
10Kβ15K
6.2 - 9.3 mi
Overall
12123
Females
3091
F40-44
3091
15Kβ20K
9.3 - 12.4 mi
Overall
11724
Females
2953
F40-44
2953
20KβHALF
12.4 - 13.1 mi
Overall
11310
Females
2631
F40-44
2631
HALFβ25K
13.1 - 15.5 mi
Overall
10431
Females
2356
F40-44
2356
25Kβ30K
15.5 - 18.6 mi
Overall
9836
Females
2195
F40-44
2195
30Kβ20M
18.6 - 20.0 mi
Overall
9730
Females
2255
F40-44
2255
20Mβ21M
20.0 - 21.0 mi
Overall
11543
Females
3268
F40-44
3268
21Mβ35K
21.0 - 21.8 mi
Overall
10091
Females
2530
F40-44
2530
35Kβ23M
21.8 - 23.0 mi
Overall
9836
Females
2508
F40-44
2508
23Mβ24M
23.0 - 24.0 mi
Overall
8515
Females
1963
F40-44
1963
24Mβ40K
24.0 - 24.9 mi
Overall
7846
Females
1737
F40-44
1737
40Kβ25.2M
24.9 - 25.2 mi
Overall
8573
Females
2148
F40-44
2148
25.2MβFINISH
25.2 - 26.2 mi
Overall
6860
Females
1431
F40-44
1431
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #9347 |
| 5K β 10K | 46 | 200 | -821 | #9347 | #10168 |
| 10K β 15K | 42 | 200 | -626 | #10168 | #10794 |
| 15K β 20K | 89 | 200 | -243 | #10794 | #11037 |
| 20K β HALF | 27 | 36 | -9 | #11037 | #11046 |
| HALF β 25K | 227* | 71 | +156 | #11046 | #10890 |
| 25K β 30K | 315* | 54 | +261 | #10890 | #10629 |
| 30K β 20M | 142 | 57 | +85 | #10629 | #10544 |
| 20M β 21M | 85 | 125 | -40 | #10544 | #10584 |
| 21M β 35K | 70 | 28 | +42 | #10584 | #10542 |
| 35K β 23M | 156 | 60 | +96 | #10542 | #10446 |
| 23M β 24M | 144 | 16 | +128 | #10446 | #10318 |
| 24M β 40K | 143 | 14 | +129 | #10318 | #10189 |
| 40K β 25.2M | 73 | 13 | +60 | #10189 | #10129 |
| 25.2M β FINISH | 170* | 10 | +160 | #10129 | #9969 |
| TOTALS | 1729* | 1084 | -622 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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