Jonathan Coles
Bib: 11190β’M
NS

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:07 | 21:46 | 7:01 | 21:46 | 7:01 | - |
10K | 6.21 mi | 11:02:08 | 43:47 | 7:03 | 22:01 | 7:06 | +0:05 |
15K | 9.32 mi | 11:24:13 | 1:05:52 | 7:05 | 22:05 | 7:07 | +0:01 |
20K | 12.43 mi | 11:46:12 | 1:27:51 | 7:05 | 21:59 | 7:05 | -0:02 |
HALF | 13.11 mi | 11:51:03 | 1:32:42 | 7:05 | 4:51 | 7:07 | +0:02 |
25K | 15.53 mi | 12:08:15 | 1:49:54 | 7:05 | 17:12 | 7:06 | -0:01 |
30K | 18.64 mi | 12:30:36 | 2:12:15 | 7:06 | 22:21 | 7:12 | +0:06 |
20M | 20.00 mi | 12:40:25 | 2:22:04 | 7:07 | 9:49 | 7:14 | +0:02 |
21M | 21.00 mi | 12:48:00 | 2:29:39 | 7:08 | 7:35 | 7:35 | +0:21 |
35K | 21.75 mi | 12:53:13 | 2:34:52 | 7:08 | 5:13 | 6:59 | -0:36 |
23M | 23.00 mi | 13:02:10 | 2:43:49 | 7:08 | 8:57 | 7:10 | +0:11 |
24M | 24.00 mi | 13:09:15 | 2:50:54 | 7:08 | 7:05 | 7:05 | -0:05 |
40K | 24.85 mi | 13:15:22 | 2:57:01 | 7:08 | 6:07 | 7:10 | +0:05 |
25.2M | 25.20 mi | 13:18:03 | 2:59:42 | 7:08 | 2:41 | 7:47 | +0:37 |
FINISH | 26.22 mi | 13:24:55 | 3:06:34 | 7:08 | 6:52 | 6:45 | -1:02 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
7:07 /mi
Slowest Pace
7:47 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:56:18
94% of race
Time at Steady Pace
10:16
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:07 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:07 | 21:46 | 7:01 | 21:46 | 7:01 | #8596 | |
10K | 6.21 mi | 11:02:08 | 43:47 | 7:03 | 22:01 | 7:06 | #8931 | |
15K | 9.32 mi | 11:24:13 | 1:05:52 | 7:05 | 22:05 | 7:07 | #9039 | |
20K | 12.43 mi | 11:46:12 | 1:27:51 | 7:05 | 21:59 | 7:05 | #8848 | |
HALF | 13.11 mi | 11:51:03 | 1:32:42 | 7:05 | 4:51 | 7:07 | #8887 | |
25K | 15.53 mi | 12:08:15 | 1:49:54 | 7:05 | 17:12 | 7:06 | #8717 | |
30K | 18.64 mi | 12:30:36 | 2:12:15 | 7:06 | 22:21 | 7:12 | #8389 | |
20M | 20.00 mi | 12:40:25 | 2:22:04 | 7:07 | 9:49 | 7:14 | #8242 | |
21M | 21.00 mi | 12:48:00 | 2:29:39 | 7:08 | 7:35 | 7:35 | #8155 | |
35K | 21.75 mi | 12:53:13 | 2:34:52 | 7:08 | 5:13 | 6:59 | #8081 | |
23M | 23.00 mi | 13:02:10 | 2:43:49 | 7:08 | 8:57 | 7:10 | #7929 | |
24M | 24.00 mi | 13:09:15 | 2:50:54 | 7:08 | 7:05 | 7:05 | #7853 | |
40K | 24.85 mi | 13:15:22 | 2:57:01 | 7:08 | 6:07 | 7:10 | #7738 | |
25.2M | 25.20 mi | 13:18:03 | 2:59:42 | 7:08 | 2:41 | 7:47 | #7700 | |
FINISH | 26.22 mi | 13:24:55 | 3:06:34 | 7:08 | 6:52 | 6:45 | #7585 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8596 | 7306 | 7306 | 9328(Top 32%) | 7666(Top 47%) | 7666(Top 318%) |
| 10K | 6.21 mi | 3.10 mi | 8931-335 | 7475-169 | 7475-169 | 9302(Top 32%) | 7678(Top 47%) | 7678(Top 318%) |
| 15K | 9.32 mi | 3.11 mi | 9039-108 | 7532-57 | 7532-57 | 9328(Top 32%) | 7666(Top 47%) | 7666(Top 318%) |
| 20K | 12.43 mi | 3.11 mi | 8848+191 | 7402+130 | 7402+130 | 8382(Top 29%) | 7065(Top 43%) | 7065(Top 293%) |
| HALF | 13.11 mi | 0.68 mi | 8887-39 | 7424-22 | 7424-22 | 9481(Top 33%) | 7693(Top 47%) | 7693(Top 319%) |
| 25K | 15.53 mi | 2.42 mi | 8717+170 | 7298+126 | 7298+126 | 8069(Top 28%) | 6792(Top 42%) | 6792(Top 281%) |
| 30K | 18.64 mi | 3.11 mi | 8389+328 | 7061+237 | 7061+237 | 7354(Top 25%) | 6227(Top 38%) | 6227(Top 258%) |
| 20M | 20.00 mi | 1.36 mi | 8242+147 | 6952+109 | 6952+109 | 7167(Top 25%) | 6013(Top 37%) | 6013(Top 249%) |
| 21M | 21.00 mi | 1.00 mi | 8155+87 | 6873+79 | 6873+79 | 7025(Top 24%) | 5795(Top 35%) | 5795(Top 240%) |
| 35K | 21.75 mi | 0.75 mi | 8081+74 | 6811+62 | 6811+62 | 6877(Top 24%) | 5734(Top 35%) | 5734(Top 238%) |
| 23M | 23.00 mi | 1.25 mi | 7929+152 | 6686+125 | 6686+125 | 6463(Top 22%) | 5411(Top 33%) | 5411(Top 224%) |
| 24M | 24.00 mi | 1.00 mi | 7853+76 | 6625+61 | 6625+61 | 7047(Top 24%) | 5716(Top 35%) | 5716(Top 237%) |
| 40K | 24.85 mi | 0.85 mi | 7738+115 | 6523+102 | 6523+102 | 6446(Top 22%) | 5275(Top 32%) | 5275(Top 219%) |
| 25.2M | 25.20 mi | 0.35 mi | 7700+38 | 6494+29 | 6494+29 | 6907(Top 24%) | 5498(Top 34%) | 5498(Top 228%) |
| FINISH | 26.22 mi | 1.02 mi | 7585+115 | 6400+94 | 6400+94 | 5716(Top 20%) | 4694(Top 29%) | 4694(Top 195%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
9328
Males
7666
M45-49
7666
5Kβ10K
3.1 - 6.2 mi
Overall
9302
Males
7678
M45-49
7678
10Kβ15K
6.2 - 9.3 mi
Overall
9328
Males
7666
M45-49
7666
15Kβ20K
9.3 - 12.4 mi
Overall
8382
Males
7065
M45-49
7065
20KβHALF
12.4 - 13.1 mi
Overall
9481
Males
7693
M45-49
7693
HALFβ25K
13.1 - 15.5 mi
Overall
8069
Males
6792
M45-49
6792
25Kβ30K
15.5 - 18.6 mi
Overall
7354
Males
6227
M45-49
6227
30Kβ20M
18.6 - 20.0 mi
Overall
7167
Males
6013
M45-49
6013
20Mβ21M
20.0 - 21.0 mi
Overall
7025
Males
5795
M45-49
5795
21Mβ35K
21.0 - 21.8 mi
Overall
6877
Males
5734
M45-49
5734
35Kβ23M
21.8 - 23.0 mi
Overall
6463
Males
5411
M45-49
5411
23Mβ24M
23.0 - 24.0 mi
Overall
7047
Males
5716
M45-49
5716
24Mβ40K
24.0 - 24.9 mi
Overall
6446
Males
5275
M45-49
5275
40Kβ25.2M
24.9 - 25.2 mi
Overall
6907
Males
5498
M45-49
5498
25.2MβFINISH
25.2 - 26.2 mi
Overall
5716
Males
4694
M45-49
4694
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #8596 |
| 5K β 10K | 108 | 200 | -335 | #8596 | #8931 |
| 10K β 15K | 98 | 200 | -108 | #8931 | #9039 |
| 15K β 20K | 226* | 35 | +191 | #9039 | #8848 |
| 20K β HALF | 12 | 51 | -39 | #8848 | #8887 |
| HALF β 25K | 201* | 31 | +170 | #8887 | #8717 |
| 25K β 30K | 353* | 25 | +328 | #8717 | #8389 |
| 30K β 20M | 162 | 15 | +147 | #8389 | #8242 |
| 20M β 21M | 115 | 28 | +87 | #8242 | #8155 |
| 21M β 35K | 88 | 14 | +74 | #8155 | #8081 |
| 35K β 23M | 172 | 20 | +152 | #8081 | #7929 |
| 23M β 24M | 104 | 28 | +76 | #7929 | #7853 |
| 24M β 40K | 126 | 11 | +115 | #7853 | #7738 |
| 40K β 25.2M | 48 | 10 | +38 | #7738 | #7700 |
| 25.2M β FINISH | 128 | 13 | +115 | #7700 | #7585 |
| TOTALS | 1941* | 681 | +1011 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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