Justin Costanza
Bib: 1114 β’M β’Age: N/A
NJ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:22 | 18:13 | 5:52 | 18:13 | 5:52 | - |
10K | 6.21 mi | 10:36:34 | 36:25 | 5:52 | 18:12 | 5:52 | 0:00 |
15K | 9.32 mi | 10:54:51 | 54:42 | 5:53 | 18:17 | 5:54 | +0:02 |
20K | 12.43 mi | 11:13:13 | 1:13:04 | 5:53 | 18:22 | 5:55 | +0:01 |
HALF | 13.11 mi | 11:17:16 | 1:17:07 | 5:53 | 4:03 | 5:57 | +0:02 |
25K | 15.53 mi | 11:31:47 | 1:31:38 | 5:54 | 14:31 | 6:00 | +0:03 |
30K | 18.64 mi | 11:50:50 | 1:50:41 | 5:57 | 19:03 | 6:08 | +0:08 |
20M | 20.00 mi | 11:59:07 | 1:58:58 | 5:57 | 8:17 | 6:06 | -0:02 |
21M | 21.00 mi | 12:05:29 | 2:05:20 | 5:59 | 6:22 | 6:22 | +0:16 |
35K | 21.75 mi | 12:09:52 | 2:09:43 | 5:58 | 4:23 | 5:52 | -0:30 |
23M | 23.00 mi | 12:17:24 | 2:17:15 | 5:59 | 7:32 | 6:02 | +0:10 |
24M | 24.00 mi | 12:23:15 | 2:23:06 | 5:58 | 5:51 | 5:51 | -0:11 |
40K | 24.85 mi | 12:28:20 | 2:28:11 | 5:58 | 5:05 | 5:57 | +0:06 |
25.2M | 25.20 mi | 12:30:37 | 2:30:28 | 5:59 | 2:17 | 6:38 | +0:41 |
FINISH | 26.22 mi | 12:36:12 | 2:36:03 | 5:58 | 5:35 | 5:29 | -1:09 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:29 /mi
Average Pace
5:57 /mi
Slowest Pace
6:38 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
5:35
4% of race
Time at Steady Pace
1:54:29
73% of race
Time at Slower Pace
35:59
23% of race
Average Pace: 5:57 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:22 | 18:13 | 5:52 | 18:13 | 5:52 | #764 | |
10K | 6.21 mi | 10:36:34 | 36:25 | 5:52 | 18:12 | 5:52 | #810 | |
15K | 9.32 mi | 10:54:51 | 54:42 | 5:53 | 18:17 | 5:54 | #835 | |
20K | 12.43 mi | 11:13:13 | 1:13:04 | 5:53 | 18:22 | 5:55 | #812 | |
HALF | 13.11 mi | 11:17:16 | 1:17:07 | 5:53 | 4:03 | 5:57 | #837 | |
25K | 15.53 mi | 11:31:47 | 1:31:38 | 5:54 | 14:31 | 6:00 | #847 | |
30K | 18.64 mi | 11:50:50 | 1:50:41 | 5:57 | 19:03 | 6:08 | #857 | |
20M | 20.00 mi | 11:59:07 | 1:58:58 | 5:57 | 8:17 | 6:06 | #850 | |
21M | 21.00 mi | 12:05:29 | 2:05:20 | 5:59 | 6:22 | 6:22 | #843 | |
35K | 21.75 mi | 12:09:52 | 2:09:43 | 5:58 | 4:23 | 5:52 | #826 | |
23M | 23.00 mi | 12:17:24 | 2:17:15 | 5:59 | 7:32 | 6:02 | #807 | |
24M | 24.00 mi | 12:23:15 | 2:23:06 | 5:58 | 5:51 | 5:51 | #781 | |
40K | 24.85 mi | 12:28:20 | 2:28:11 | 5:58 | 5:05 | 5:57 | #767 | |
25.2M | 25.20 mi | 12:30:37 | 2:30:28 | 5:59 | 2:17 | 6:38 | #763 | |
FINISH | 26.22 mi | 12:36:12 | 2:36:03 | 5:58 | 5:35 | 5:29 | #724 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 764 | 723 | 723 | 918(Top 3%) | 882(Top 5%) | 882(Top 15%) |
| 10K | 6.21 mi | 3.10 mi | 810-46 | 772-49 | 772-49 | 864(Top 3%) | 826(Top 5%) | 826(Top 14%) |
| 15K | 9.32 mi | 3.11 mi | 835-25 | 799-27 | 799-27 | 918(Top 3%) | 882(Top 5%) | 882(Top 15%) |
| 20K | 12.43 mi | 3.11 mi | 812+23 | 777+22 | 777+22 | 856(Top 3%) | 824(Top 5%) | 824(Top 14%) |
| HALF | 13.11 mi | 0.68 mi | 837-25 | 802-25 | 802-25 | 1262(Top 4%) | 1215(Top 7%) | 1215(Top 21%) |
| 25K | 15.53 mi | 2.42 mi | 847-10 | 809-7 | 809-7 | 1034(Top 4%) | 992(Top 6%) | 992(Top 17%) |
| 30K | 18.64 mi | 3.11 mi | 857-10 | 820-11 | 820-11 | 1067(Top 4%) | 1025(Top 6%) | 1025(Top 18%) |
| 20M | 20.00 mi | 1.36 mi | 850+7 | 813+7 | 813+7 | 925(Top 3%) | 889(Top 5%) | 889(Top 16%) |
| 21M | 21.00 mi | 1.00 mi | 843+7 | 806+7 | 806+7 | 915(Top 3%) | 879(Top 5%) | 879(Top 15%) |
| 35K | 21.75 mi | 0.75 mi | 826+17 | 791+15 | 791+15 | 807(Top 3%) | 772(Top 5%) | 772(Top 13%) |
| 23M | 23.00 mi | 1.25 mi | 807+19 | 773+18 | 773+18 | 742(Top 3%) | 709(Top 4%) | 709(Top 12%) |
| 24M | 24.00 mi | 1.00 mi | 781+26 | 749+24 | 749+24 | 701(Top 2%) | 669(Top 4%) | 669(Top 12%) |
| 40K | 24.85 mi | 0.85 mi | 767+14 | 735+14 | 735+14 | 673(Top 2%) | 642(Top 4%) | 642(Top 11%) |
| 25.2M | 25.20 mi | 0.35 mi | 763+4 | 731+4 | 731+4 | 1336(Top 5%) | 1257(Top 8%) | 1257(Top 22%) |
| FINISH | 26.22 mi | 1.02 mi | 724+39 | 693+38 | 693+38 | 320(Top 1%) | 305(Top 2%) | 305(Top 5%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
918
Males
882
M18-39
882
5Kβ10K
3.1 - 6.2 mi
Overall
864
Males
826
M18-39
826
10Kβ15K
6.2 - 9.3 mi
Overall
918
Males
882
M18-39
882
15Kβ20K
9.3 - 12.4 mi
Overall
856
Males
824
M18-39
824
20KβHALF
12.4 - 13.1 mi
Overall
1262
Males
1215
M18-39
1215
HALFβ25K
13.1 - 15.5 mi
Overall
1034
Males
992
M18-39
992
25Kβ30K
15.5 - 18.6 mi
Overall
1067
Males
1025
M18-39
1025
30Kβ20M
18.6 - 20.0 mi
Overall
925
Males
889
M18-39
889
20Mβ21M
20.0 - 21.0 mi
Overall
915
Males
879
M18-39
879
21Mβ35K
21.0 - 21.8 mi
Overall
807
Males
772
M18-39
772
35Kβ23M
21.8 - 23.0 mi
Overall
742
Males
709
M18-39
709
23Mβ24M
23.0 - 24.0 mi
Overall
701
Males
669
M18-39
669
24Mβ40K
24.0 - 24.9 mi
Overall
673
Males
642
M18-39
642
40Kβ25.2M
24.9 - 25.2 mi
Overall
1336
Males
1257
M18-39
1257
25.2MβFINISH
25.2 - 26.2 mi
Overall
320
Males
305
M18-39
305
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #764 |
| 5K β 10K | 27 | 73 | -46 | #764 | #810 |
| 10K β 15K | 18 | 43 | -25 | #810 | #835 |
| 15K β 20K | 34 | 11 | +23 | #835 | #812 |
| 20K β HALF | 1 | 26 | -25 | #812 | #837 |
| HALF β 25K | 21 | 31 | -10 | #837 | #847 |
| 25K β 30K | 35 | 45 | -10 | #847 | #857 |
| 30K β 20M | 19 | 12 | +7 | #857 | #850 |
| 20M β 21M | 22 | 15 | +7 | #850 | #843 |
| 21M β 35K | 24 | 7 | +17 | #843 | #826 |
| 35K β 23M | 31 | 12 | +19 | #826 | #807 |
| 23M β 24M | 31 | 5 | +26 | #807 | #781 |
| 24M β 40K | 18 | 4 | +14 | #781 | #767 |
| 40K β 25.2M | 9 | 5 | +4 | #767 | #763 |
| 25.2M β FINISH | 40 | 1 | +39 | #763 | #724 |
| TOTALS | 330 | 290 | +40 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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