Ching Hong Jackel Lam
Bib: 11133 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:20 | 22:22 | 7:12 | 22:22 | 7:12 | - |
10K | 6.21 mi | 11:03:12 | 45:14 | 7:17 | 22:52 | 7:22 | +0:10 |
15K | 9.32 mi | 11:26:15 | 1:08:17 | 7:20 | 23:03 | 7:26 | +0:04 |
20K | 12.43 mi | 11:50:49 | 1:32:51 | 7:29 | 24:34 | 7:55 | +0:29 |
HALF | 13.11 mi | 11:55:57 | 1:37:59 | 7:29 | 5:08 | 7:32 | -0:23 |
25K | 15.53 mi | 12:14:33 | 1:56:35 | 7:31 | 18:36 | 7:41 | +0:09 |
30K | 18.64 mi | 12:38:47 | 2:20:49 | 7:34 | 24:14 | 7:48 | +0:07 |
20M | 20.00 mi | 12:49:12 | 2:31:14 | 7:34 | 10:25 | 7:41 | -0:07 |
21M | 21.00 mi | 12:57:16 | 2:39:18 | 7:36 | 8:04 | 8:04 | +0:23 |
35K | 21.75 mi | 13:02:49 | 2:44:51 | 7:35 | 5:33 | 7:26 | -0:38 |
23M | 23.00 mi | 13:12:24 | 2:54:26 | 7:36 | 9:35 | 7:40 | +0:14 |
24M | 24.00 mi | 13:19:55 | 3:01:57 | 7:35 | 7:31 | 7:31 | -0:09 |
40K | 24.85 mi | 13:26:21 | 3:08:23 | 7:35 | 6:26 | 7:32 | +0:01 |
25.2M | 25.20 mi | 13:29:09 | 3:11:11 | 7:36 | 2:48 | 8:08 | +0:36 |
FINISH | 26.22 mi | 13:36:31 | 3:18:33 | 7:35 | 7:22 | 7:14 | -0:54 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:12 /mi
Average Pace
7:35 /mi
Slowest Pace
8:08 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:07:41
95% of race
Time at Steady Pace
10:52
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:20 | 22:22 | 7:12 | 22:22 | 7:12 | #10156 | |
10K | 6.21 mi | 11:03:12 | 45:14 | 7:17 | 22:52 | 7:22 | #10896 | |
15K | 9.32 mi | 11:26:15 | 1:08:17 | 7:20 | 23:03 | 7:26 | #11240 | |
20K | 12.43 mi | 11:50:49 | 1:32:51 | 7:29 | 24:34 | 7:55 | #12326 | |
HALF | 13.11 mi | 11:55:57 | 1:37:59 | 7:29 | 5:08 | 7:32 | #12375 | |
25K | 15.53 mi | 12:14:33 | 1:56:35 | 7:31 | 18:36 | 7:41 | #12431 | |
30K | 18.64 mi | 12:38:47 | 2:20:49 | 7:34 | 24:14 | 7:48 | #12322 | |
20M | 20.00 mi | 12:49:12 | 2:31:14 | 7:34 | 10:25 | 7:41 | #12170 | |
21M | 21.00 mi | 12:57:16 | 2:39:18 | 7:36 | 8:04 | 8:04 | #12045 | |
35K | 21.75 mi | 13:02:49 | 2:44:51 | 7:35 | 5:33 | 7:26 | #11957 | |
23M | 23.00 mi | 13:12:24 | 2:54:26 | 7:36 | 9:35 | 7:40 | #11788 | |
24M | 24.00 mi | 13:19:55 | 3:01:57 | 7:35 | 7:31 | 7:31 | #11682 | |
40K | 24.85 mi | 13:26:21 | 3:08:23 | 7:35 | 6:26 | 7:32 | #11532 | |
25.2M | 25.20 mi | 13:29:09 | 3:11:11 | 7:36 | 2:48 | 8:08 | #11466 | |
FINISH | 26.22 mi | 13:36:31 | 3:18:33 | 7:35 | 7:22 | 7:14 | #11349 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10156 | 8164 | 8164 | 12107(Top 42%) | 8973(Top 55%) | 8973(Top 372%) |
| 10K | 6.21 mi | 3.10 mi | 10896-740 | 8509-345 | 8509-345 | 11689(Top 40%) | 8843(Top 54%) | 8843(Top 366%) |
| 15K | 9.32 mi | 3.11 mi | 11240-344 | 8638-129 | 8638-129 | 12107(Top 42%) | 8973(Top 55%) | 8973(Top 372%) |
| 20K | 12.43 mi | 3.11 mi | 12326-1086 | 9097-459 | 9097-459 | 15366(Top 53%) | 10284(Top 63%) | 10284(Top 426%) |
| HALF | 13.11 mi | 0.68 mi | 12375-49 | 9114-17 | 9114-17 | 13191(Top 45%) | 9436(Top 58%) | 9436(Top 391%) |
| 25K | 15.53 mi | 2.42 mi | 12431-56 | 9112+2 | 9112+2 | 12776(Top 44%) | 9126(Top 56%) | 9126(Top 378%) |
| 30K | 18.64 mi | 3.11 mi | 12322+109 | 9014+98 | 9014+98 | 11971(Top 41%) | 8639(Top 53%) | 8639(Top 358%) |
| 20M | 20.00 mi | 1.36 mi | 12170+152 | 8926+88 | 8926+88 | 10364(Top 36%) | 7761(Top 47%) | 7761(Top 322%) |
| 21M | 21.00 mi | 1.00 mi | 12045+125 | 8855+71 | 8855+71 | 10335(Top 36%) | 7652(Top 47%) | 7652(Top 317%) |
| 35K | 21.75 mi | 0.75 mi | 11957+88 | 8799+56 | 8799+56 | 10208(Top 35%) | 7594(Top 46%) | 7594(Top 315%) |
| 23M | 23.00 mi | 1.25 mi | 11788+169 | 8704+95 | 8704+95 | 9982(Top 34%) | 7371(Top 45%) | 7371(Top 305%) |
| 24M | 24.00 mi | 1.00 mi | 11682+106 | 8627+77 | 8627+77 | 10208(Top 35%) | 7404(Top 45%) | 7404(Top 307%) |
| 40K | 24.85 mi | 0.85 mi | 11532+150 | 8522+105 | 8522+105 | 9009(Top 31%) | 6704(Top 41%) | 6704(Top 278%) |
| 25.2M | 25.20 mi | 0.35 mi | 11466+66 | 8479+43 | 8479+43 | 9074(Top 31%) | 6676(Top 41%) | 6676(Top 277%) |
| FINISH | 26.22 mi | 1.02 mi | 11349+117 | 8403+76 | 8403+76 | 9323(Top 32%) | 6777(Top 41%) | 6777(Top 281%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12107
Males
8973
M45-49
8973
5Kβ10K
3.1 - 6.2 mi
Overall
11689
Males
8843
M45-49
8843
10Kβ15K
6.2 - 9.3 mi
Overall
12107
Males
8973
M45-49
8973
15Kβ20K
9.3 - 12.4 mi
Overall
15366
Males
10284
M45-49
10284
20KβHALF
12.4 - 13.1 mi
Overall
13191
Males
9436
M45-49
9436
HALFβ25K
13.1 - 15.5 mi
Overall
12776
Males
9126
M45-49
9126
25Kβ30K
15.5 - 18.6 mi
Overall
11971
Males
8639
M45-49
8639
30Kβ20M
18.6 - 20.0 mi
Overall
10364
Males
7761
M45-49
7761
20Mβ21M
20.0 - 21.0 mi
Overall
10335
Males
7652
M45-49
7652
21Mβ35K
21.0 - 21.8 mi
Overall
10208
Males
7594
M45-49
7594
35Kβ23M
21.8 - 23.0 mi
Overall
9982
Males
7371
M45-49
7371
23Mβ24M
23.0 - 24.0 mi
Overall
10208
Males
7404
M45-49
7404
24Mβ40K
24.0 - 24.9 mi
Overall
9009
Males
6704
M45-49
6704
40Kβ25.2M
24.9 - 25.2 mi
Overall
9074
Males
6676
M45-49
6676
25.2MβFINISH
25.2 - 26.2 mi
Overall
9323
Males
6777
M45-49
6777
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #10156 |
| 5K β 10K | 53 | 200 | -740 | #10156 | #10896 |
| 10K β 15K | 85 | 200 | -344 | #10896 | #11240 |
| 15K β 20K | 21 | 200 | -1086 | #11240 | #12326 |
| 20K β HALF | 14 | 63 | -49 | #12326 | #12375 |
| HALF β 25K | 108 | 164 | -56 | #12375 | #12431 |
| 25K β 30K | 235* | 126 | +109 | #12431 | #12322 |
| 30K β 20M | 178 | 26 | +152 | #12322 | #12170 |
| 20M β 21M | 149 | 24 | +125 | #12170 | #12045 |
| 21M β 35K | 100 | 12 | +88 | #12045 | #11957 |
| 35K β 23M | 195 | 26 | +169 | #11957 | #11788 |
| 23M β 24M | 128 | 22 | +106 | #11788 | #11682 |
| 24M β 40K | 167 | 17 | +150 | #11682 | #11532 |
| 40K β 25.2M | 75 | 9 | +66 | #11532 | #11466 |
| 25.2M β FINISH | 146 | 29 | +117 | #11466 | #11349 |
| TOTALS | 1654* | 1118 | -1193 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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