Carola Manson
Bib: 10980 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:06 | 22:26 | 7:14 | 22:26 | 7:14 | - |
10K | 6.21 mi | 11:02:19 | 44:39 | 7:12 | 22:13 | 7:10 | -0:04 |
15K | 9.32 mi | 11:24:15 | 1:06:35 | 7:09 | 21:56 | 7:04 | -0:06 |
20K | 12.43 mi | 11:46:11 | 1:28:31 | 7:08 | 21:56 | 7:04 | 0:00 |
HALF | 13.11 mi | 11:51:02 | 1:33:22 | 7:08 | 4:51 | 7:07 | +0:03 |
25K | 15.53 mi | 12:08:13 | 1:50:33 | 7:07 | 17:11 | 7:06 | -0:01 |
30K | 18.64 mi | 12:30:37 | 2:12:57 | 7:08 | 22:24 | 7:13 | +0:07 |
20M | 20.00 mi | 12:40:29 | 2:22:49 | 7:09 | 9:52 | 7:16 | +0:03 |
21M | 21.00 mi | 12:48:11 | 2:30:31 | 7:11 | 7:42 | 7:42 | +0:26 |
35K | 21.75 mi | 12:53:21 | 2:35:41 | 7:10 | 5:10 | 6:55 | -0:47 |
23M | 23.00 mi | 13:02:28 | 2:44:48 | 7:10 | 9:07 | 7:18 | +0:23 |
24M | 24.00 mi | 13:09:32 | 2:51:52 | 7:10 | 7:04 | 7:04 | -0:14 |
40K | 24.85 mi | 13:15:43 | 2:58:03 | 7:10 | 6:11 | 7:14 | +0:10 |
25.2M | 25.20 mi | 13:18:27 | 3:00:47 | 7:11 | 2:44 | 7:56 | +0:42 |
FINISH | 26.22 mi | 13:25:52 | 3:08:12 | 7:11 | 7:25 | 7:17 | -0:39 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:55 /mi
Average Pace
7:11 /mi
Slowest Pace
7:56 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:57:46
94% of race
Time at Steady Pace
10:26
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:11 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:06 | 22:26 | 7:14 | 22:26 | 7:14 | #10368 | |
10K | 6.21 mi | 11:02:19 | 44:39 | 7:12 | 22:13 | 7:10 | #10071 | |
15K | 9.32 mi | 11:24:15 | 1:06:35 | 7:09 | 21:56 | 7:04 | #9638 | |
20K | 12.43 mi | 11:46:11 | 1:28:31 | 7:08 | 21:56 | 7:04 | #9270 | |
HALF | 13.11 mi | 11:51:02 | 1:33:22 | 7:08 | 4:51 | 7:07 | #9269 | |
25K | 15.53 mi | 12:08:13 | 1:50:33 | 7:07 | 17:11 | 7:06 | #9045 | |
30K | 18.64 mi | 12:30:37 | 2:12:57 | 7:08 | 22:24 | 7:13 | #8694 | |
20M | 20.00 mi | 12:40:29 | 2:22:49 | 7:09 | 9:52 | 7:16 | #8531 | |
21M | 21.00 mi | 12:48:11 | 2:30:31 | 7:11 | 7:42 | 7:42 | #8449 | |
35K | 21.75 mi | 12:53:21 | 2:35:41 | 7:10 | 5:10 | 6:55 | #8352 | |
23M | 23.00 mi | 13:02:28 | 2:44:48 | 7:10 | 9:07 | 7:18 | #8239 | |
24M | 24.00 mi | 13:09:32 | 2:51:52 | 7:10 | 7:04 | 7:04 | #8147 | |
40K | 24.85 mi | 13:15:43 | 2:58:03 | 7:10 | 6:11 | 7:14 | #8063 | |
25.2M | 25.20 mi | 13:18:27 | 3:00:47 | 7:11 | 2:44 | 7:56 | #8033 | |
FINISH | 26.22 mi | 13:25:52 | 3:08:12 | 7:11 | 7:25 | 7:17 | #8063 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10368 | 2062 | 2062 | 8981(Top 31%) | 1474(Top 12%) | 1474(Top 83%) |
| 10K | 6.21 mi | 3.10 mi | 10071+297 | 1927+135 | 1927+135 | 9816(Top 34%) | 1814(Top 14%) | 1814(Top 102%) |
| 15K | 9.32 mi | 3.11 mi | 9638+433 | 1729+198 | 1729+198 | 8981(Top 31%) | 1474(Top 12%) | 1474(Top 83%) |
| 20K | 12.43 mi | 3.11 mi | 9270+368 | 1587+142 | 1587+142 | 8290(Top 29%) | 1253(Top 10%) | 1253(Top 70%) |
| HALF | 13.11 mi | 0.68 mi | 9269+1 | 1593-6 | 1593-6 | 9594(Top 33%) | 1767(Top 14%) | 1767(Top 99%) |
| 25K | 15.53 mi | 2.42 mi | 9045+224 | 1525+68 | 1525+68 | 8045(Top 28%) | 1245(Top 10%) | 1245(Top 70%) |
| 30K | 18.64 mi | 3.11 mi | 8694+351 | 1420+105 | 1420+105 | 7485(Top 26%) | 1168(Top 9%) | 1168(Top 65%) |
| 20M | 20.00 mi | 1.36 mi | 8531+163 | 1381+39 | 1381+39 | 7426(Top 26%) | 1242(Top 10%) | 1242(Top 70%) |
| 21M | 21.00 mi | 1.00 mi | 8449+82 | 1382-1 | 1382-1 | 7855(Top 27%) | 1546(Top 12%) | 1546(Top 87%) |
| 35K | 21.75 mi | 0.75 mi | 8352+97 | 1356+26 | 1356+26 | 6506(Top 22%) | 999(Top 8%) | 999(Top 56%) |
| 23M | 23.00 mi | 1.25 mi | 8239+113 | 1340+16 | 1340+16 | 7390(Top 25%) | 1374(Top 11%) | 1374(Top 77%) |
| 24M | 24.00 mi | 1.00 mi | 8147+92 | 1332+8 | 1332+8 | 6976(Top 24%) | 1279(Top 10%) | 1279(Top 72%) |
| 40K | 24.85 mi | 0.85 mi | 8063+84 | 1326+6 | 1326+6 | 6999(Top 24%) | 1366(Top 11%) | 1366(Top 76%) |
| 25.2M | 25.20 mi | 0.35 mi | 8033+30 | 1326 | 1326 | 7952(Top 27%) | 1835(Top 15%) | 1835(Top 103%) |
| FINISH | 26.22 mi | 1.02 mi | 8063-30 | 1367-41 | 1367-41 | 9719(Top 33%) | 2695(Top 21%) | 2695(Top 151%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8981
Females
1474
F45-49
1474
5Kβ10K
3.1 - 6.2 mi
Overall
9816
Females
1814
F45-49
1814
10Kβ15K
6.2 - 9.3 mi
Overall
8981
Females
1474
F45-49
1474
15Kβ20K
9.3 - 12.4 mi
Overall
8290
Females
1253
F45-49
1253
20KβHALF
12.4 - 13.1 mi
Overall
9594
Females
1767
F45-49
1767
HALFβ25K
13.1 - 15.5 mi
Overall
8045
Females
1245
F45-49
1245
25Kβ30K
15.5 - 18.6 mi
Overall
7485
Females
1168
F45-49
1168
30Kβ20M
18.6 - 20.0 mi
Overall
7426
Females
1242
F45-49
1242
20Mβ21M
20.0 - 21.0 mi
Overall
7855
Females
1546
F45-49
1546
21Mβ35K
21.0 - 21.8 mi
Overall
6506
Females
999
F45-49
999
35Kβ23M
21.8 - 23.0 mi
Overall
7390
Females
1374
F45-49
1374
23Mβ24M
23.0 - 24.0 mi
Overall
6976
Females
1279
F45-49
1279
24Mβ40K
24.0 - 24.9 mi
Overall
6999
Females
1366
F45-49
1366
40Kβ25.2M
24.9 - 25.2 mi
Overall
7952
Females
1835
F45-49
1835
25.2MβFINISH
25.2 - 26.2 mi
Overall
9719
Females
2695
F45-49
2695
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #10368 |
| 5K β 10K | 406* | 109 | +297 | #10368 | #10071 |
| 10K β 15K | 471* | 38 | +433 | #10071 | #9638 |
| 15K β 20K | 382* | 14 | +368 | #9638 | #9270 |
| 20K β HALF | 28 | 27 | +1 | #9270 | #9269 |
| HALF β 25K | 238* | 14 | +224 | #9269 | #9045 |
| 25K β 30K | 378* | 27 | +351 | #9045 | #8694 |
| 30K β 20M | 179 | 16 | +163 | #8694 | #8531 |
| 20M β 21M | 122 | 40 | +82 | #8531 | #8449 |
| 21M β 35K | 107 | 10 | +97 | #8449 | #8352 |
| 35K β 23M | 139 | 26 | +113 | #8352 | #8239 |
| 23M β 24M | 109 | 17 | +92 | #8239 | #8147 |
| 24M β 40K | 106 | 22 | +84 | #8147 | #8063 |
| 40K β 25.2M | 49 | 19 | +30 | #8063 | #8033 |
| 25.2M β FINISH | 63 | 93 | -30 | #8033 | #8063 |
| TOTALS | 2777* | 472 | +2305 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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