Lauren Allen
Bib: 10948β’F
GA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:38:10 | 21:10 | 6:49 | 21:10 | 6:49 | - |
10K | 6.21 mi | 11:00:10 | 43:10 | 6:57 | 22:00 | 7:05 | +0:16 |
15K | 9.32 mi | 11:23:18 | 1:06:18 | 7:07 | 23:08 | 7:27 | +0:22 |
20K | 12.43 mi | 11:47:30 | 1:30:30 | 7:17 | 24:12 | 7:48 | +0:21 |
HALF | 13.11 mi | 11:52:45 | 1:35:45 | 7:19 | 5:15 | 7:43 | -0:05 |
25K | 15.53 mi | 12:12:16 | 1:55:16 | 7:26 | 19:31 | 8:03 | +0:20 |
30K | 18.64 mi | 12:37:52 | 2:20:52 | 7:34 | 25:36 | 8:15 | +0:12 |
20M | 20.00 mi | 12:49:09 | 2:32:09 | 7:37 | 11:17 | 8:19 | +0:04 |
21M | 21.00 mi | 12:58:10 | 2:41:10 | 7:41 | 9:01 | 9:01 | +0:42 |
35K | 21.75 mi | 13:04:09 | 2:47:09 | 7:42 | 5:59 | 8:00 | -1:01 |
23M | 23.00 mi | 13:14:38 | 2:57:38 | 7:44 | 10:29 | 8:23 | +0:23 |
24M | 24.00 mi | 13:22:53 | 3:05:53 | 7:45 | 8:15 | 8:15 | -0:08 |
40K | 24.85 mi | 13:30:13 | 3:13:13 | 7:47 | 7:20 | 8:35 | +0:20 |
25.2M | 25.20 mi | 13:33:25 | 3:16:25 | 7:48 | 3:12 | 9:17 | +0:42 |
FINISH | 26.22 mi | 13:41:51 | 3:24:51 | 7:50 | 8:26 | 8:17 | -1:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:49 /mi
Average Pace
7:49 /mi
Slowest Pace
9:17 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:35:45
47% of race
Time at Steady Pace
1:29:33
44% of race
Time at Slower Pace
19:33
10% of race
Average Pace: 7:49 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:38:10 | 21:10 | 6:49 | 21:10 | 6:49 | #7012 | |
10K | 6.21 mi | 11:00:10 | 43:10 | 6:57 | 22:00 | 7:05 | #8204 | |
15K | 9.32 mi | 11:23:18 | 1:06:18 | 7:07 | 23:08 | 7:27 | #9390 | |
20K | 12.43 mi | 11:47:30 | 1:30:30 | 7:17 | 24:12 | 7:48 | #10638 | |
HALF | 13.11 mi | 11:52:45 | 1:35:45 | 7:19 | 5:15 | 7:43 | #10869 | |
25K | 15.53 mi | 12:12:16 | 1:55:16 | 7:26 | 19:31 | 8:03 | #11729 | |
30K | 18.64 mi | 12:37:52 | 2:20:52 | 7:34 | 25:36 | 8:15 | #12358 | |
20M | 20.00 mi | 12:49:09 | 2:32:09 | 7:37 | 11:17 | 8:19 | #12532 | |
21M | 21.00 mi | 12:58:10 | 2:41:10 | 7:41 | 9:01 | 9:01 | #12755 | |
35K | 21.75 mi | 13:04:09 | 2:47:09 | 7:42 | 5:59 | 8:00 | #12807 | |
23M | 23.00 mi | 13:14:38 | 2:57:38 | 7:44 | 10:29 | 8:23 | #12936 | |
24M | 24.00 mi | 13:22:53 | 3:05:53 | 7:45 | 8:15 | 8:15 | #13029 | |
40K | 24.85 mi | 13:30:13 | 3:13:13 | 7:47 | 7:20 | 8:35 | #13124 | |
25.2M | 25.20 mi | 13:33:25 | 3:16:25 | 7:48 | 3:12 | 9:17 | #13178 | |
FINISH | 26.22 mi | 13:41:51 | 3:24:51 | 7:50 | 8:26 | 8:17 | #13322 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7012 | 775 | 775 | 12375(Top 43%) | 3224(Top 26%) | 3224(Top 56%) |
| 10K | 6.21 mi | 3.10 mi | 8204-1192 | 1156-381 | 1156-381 | 9301(Top 32%) | 1593(Top 13%) | 1593(Top 28%) |
| 15K | 9.32 mi | 3.11 mi | 9390-1186 | 1621-465 | 1621-465 | 12375(Top 43%) | 3224(Top 26%) | 3224(Top 56%) |
| 20K | 12.43 mi | 3.11 mi | 10638-1248 | 2282-661 | 2282-661 | 14438(Top 50%) | 4466(Top 36%) | 4466(Top 78%) |
| HALF | 13.11 mi | 0.68 mi | 10869-231 | 2404-122 | 2404-122 | 14773(Top 51%) | 4575(Top 36%) | 4575(Top 80%) |
| 25K | 15.53 mi | 2.42 mi | 11729-860 | 2883-479 | 2883-479 | 15764(Top 54%) | 5279(Top 42%) | 5279(Top 92%) |
| 30K | 18.64 mi | 3.11 mi | 12358-629 | 3284-401 | 3284-401 | 15195(Top 52%) | 5074(Top 40%) | 5074(Top 89%) |
| 20M | 20.00 mi | 1.36 mi | 12532-174 | 3417-133 | 3417-133 | 14975(Top 52%) | 5035(Top 40%) | 5035(Top 88%) |
| 21M | 21.00 mi | 1.00 mi | 12755-223 | 3573-156 | 3573-156 | 16217(Top 56%) | 5802(Top 46%) | 5802(Top 102%) |
| 35K | 21.75 mi | 0.75 mi | 12807-52 | 3612-39 | 3612-39 | 14491(Top 50%) | 4895(Top 39%) | 4895(Top 86%) |
| 23M | 23.00 mi | 1.25 mi | 12936-129 | 3700-88 | 3700-88 | 14949(Top 52%) | 5235(Top 42%) | 5235(Top 92%) |
| 24M | 24.00 mi | 1.00 mi | 13029-93 | 3767-67 | 3767-67 | 15395(Top 53%) | 5544(Top 44%) | 5544(Top 97%) |
| 40K | 24.85 mi | 0.85 mi | 13124-95 | 3838-71 | 3838-71 | 16153(Top 56%) | 6047(Top 48%) | 6047(Top 106%) |
| 25.2M | 25.20 mi | 0.35 mi | 13178-54 | 3882-44 | 3882-44 | 16229(Top 56%) | 6065(Top 48%) | 6065(Top 106%) |
| FINISH | 26.22 mi | 1.02 mi | 13322-144 | 4002-120 | 4002-120 | 16880(Top 58%) | 6430(Top 51%) | 6430(Top 112%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12375
Females
3224
F18-39
3224
5Kβ10K
3.1 - 6.2 mi
Overall
9301
Females
1593
F18-39
1593
10Kβ15K
6.2 - 9.3 mi
Overall
12375
Females
3224
F18-39
3224
15Kβ20K
9.3 - 12.4 mi
Overall
14438
Females
4466
F18-39
4466
20KβHALF
12.4 - 13.1 mi
Overall
14773
Females
4575
F18-39
4575
HALFβ25K
13.1 - 15.5 mi
Overall
15764
Females
5279
F18-39
5279
25Kβ30K
15.5 - 18.6 mi
Overall
15195
Females
5074
F18-39
5074
30Kβ20M
18.6 - 20.0 mi
Overall
14975
Females
5035
F18-39
5035
20Mβ21M
20.0 - 21.0 mi
Overall
16217
Females
5802
F18-39
5802
21Mβ35K
21.0 - 21.8 mi
Overall
14491
Females
4895
F18-39
4895
35Kβ23M
21.8 - 23.0 mi
Overall
14949
Females
5235
F18-39
5235
23Mβ24M
23.0 - 24.0 mi
Overall
15395
Females
5544
F18-39
5544
24Mβ40K
24.0 - 24.9 mi
Overall
16153
Females
6047
F18-39
6047
40Kβ25.2M
24.9 - 25.2 mi
Overall
16229
Females
6065
F18-39
6065
25.2MβFINISH
25.2 - 26.2 mi
Overall
16880
Females
6430
F18-39
6430
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #7012 |
| 5K β 10K | 20 | 1212 | -1192 | #7012 | #8204 |
| 10K β 15K | 7 | 1192 | -1186 | #8204 | #9390 |
| 15K β 20K | 13 | 1259 | -1248 | #9390 | #10638 |
| 20K β HALF | 6 | 237 | -231 | #10638 | #10869 |
| HALF β 25K | 24 | 884 | -860 | #10869 | #11729 |
| 25K β 30K | 68 | 697 | -629 | #11729 | #12358 |
| 30K β 20M | 49 | 223 | -174 | #12358 | #12532 |
| 20M β 21M | 30 | 253 | -223 | #12532 | #12755 |
| 21M β 35K | 30 | 82 | -52 | #12755 | #12807 |
| 35K β 23M | 64 | 193 | -129 | #12807 | #12936 |
| 23M β 24M | 46 | 139 | -93 | #12936 | #13029 |
| 24M β 40K | 42 | 137 | -95 | #13029 | #13124 |
| 40K β 25.2M | 10 | 64 | -54 | #13124 | #13178 |
| 25.2M β FINISH | 42 | 186 | -144 | #13178 | #13322 |
| TOTALS | 451 | 6758 | -6310 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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