Adam Rundell
Bib: 10934β’M
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:38:38 | 21:11 | 6:50 | 21:11 | 6:50 | - |
10K | 6.21 mi | 10:59:34 | 42:07 | 6:47 | 20:56 | 6:45 | -0:05 |
15K | 9.32 mi | 11:20:22 | 1:02:55 | 6:46 | 20:48 | 6:42 | -0:03 |
20K | 12.43 mi | 11:41:16 | 1:23:49 | 6:45 | 20:54 | 6:44 | +0:02 |
HALF | 13.11 mi | 11:45:48 | 1:28:21 | 6:45 | 4:32 | 6:40 | -0:04 |
25K | 15.53 mi | 12:02:11 | 1:44:44 | 6:45 | 16:23 | 6:46 | +0:06 |
30K | 18.64 mi | 12:23:44 | 2:06:17 | 6:47 | 21:33 | 6:57 | +0:11 |
20M | 20.00 mi | 12:33:17 | 2:15:50 | 6:48 | 9:33 | 7:02 | +0:05 |
21M | 21.00 mi | 12:40:49 | 2:23:22 | 6:50 | 7:32 | 7:32 | +0:30 |
35K | 21.75 mi | 12:46:04 | 2:28:37 | 6:51 | 5:15 | 7:02 | -0:30 |
23M | 23.00 mi | 12:55:13 | 2:37:46 | 6:52 | 9:09 | 7:19 | +0:17 |
24M | 24.00 mi | 13:02:20 | 2:44:53 | 6:53 | 7:07 | 7:07 | -0:12 |
40K | 24.85 mi | 13:08:39 | 2:51:12 | 6:54 | 6:19 | 7:24 | +0:17 |
25.2M | 25.20 mi | 13:11:26 | 2:53:59 | 6:55 | 2:47 | 8:05 | +0:41 |
FINISH | 26.22 mi | 13:18:55 | 3:01:28 | 6:56 | 7:29 | 7:21 | -0:44 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
6:56 /mi
Slowest Pace
8:05 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:44:44
58% of race
Time at Steady Pace
43:28
24% of race
Time at Slower Pace
33:16
18% of race
Average Pace: 6:55 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:38:38 | 21:11 | 6:50 | 21:11 | 6:50 | #7027 | |
10K | 6.21 mi | 10:59:34 | 42:07 | 6:47 | 20:56 | 6:45 | #6661 | |
15K | 9.32 mi | 11:20:22 | 1:02:55 | 6:46 | 20:48 | 6:42 | #6346 | |
20K | 12.43 mi | 11:41:16 | 1:23:49 | 6:45 | 20:54 | 6:44 | #6051 | |
HALF | 13.11 mi | 11:45:48 | 1:28:21 | 6:45 | 4:32 | 6:40 | #6025 | |
25K | 15.53 mi | 12:02:11 | 1:44:44 | 6:45 | 16:23 | 6:46 | #5893 | |
30K | 18.64 mi | 12:23:44 | 2:06:17 | 6:47 | 21:33 | 6:57 | #5773 | |
20M | 20.00 mi | 12:33:17 | 2:15:50 | 6:48 | 9:33 | 7:02 | #5765 | |
21M | 21.00 mi | 12:40:49 | 2:23:22 | 6:50 | 7:32 | 7:32 | #5816 | |
35K | 21.75 mi | 12:46:04 | 2:28:37 | 6:51 | 5:15 | 7:02 | #5878 | |
23M | 23.00 mi | 12:55:13 | 2:37:46 | 6:52 | 9:09 | 7:19 | #5980 | |
24M | 24.00 mi | 13:02:20 | 2:44:53 | 6:53 | 7:07 | 7:07 | #6035 | |
40K | 24.85 mi | 13:08:39 | 2:51:12 | 6:54 | 6:19 | 7:24 | #6117 | |
25.2M | 25.20 mi | 13:11:26 | 2:53:59 | 6:55 | 2:47 | 8:05 | #6152 | |
FINISH | 26.22 mi | 13:18:55 | 3:01:28 | 6:56 | 7:29 | 7:21 | #6242 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7027 | 6232 | 6232 | 5794(Top 20%) | 5288(Top 32%) | 5288(Top 283%) |
| 10K | 6.21 mi | 3.10 mi | 6661+366 | 5965+267 | 5965+267 | 6351(Top 22%) | 5725(Top 35%) | 5725(Top 306%) |
| 15K | 9.32 mi | 3.11 mi | 6346+315 | 5734+231 | 5734+231 | 5794(Top 20%) | 5288(Top 32%) | 5288(Top 283%) |
| 20K | 12.43 mi | 3.11 mi | 6051+295 | 5501+233 | 5501+233 | 5455(Top 19%) | 5001(Top 31%) | 5001(Top 268%) |
| HALF | 13.11 mi | 0.68 mi | 6025+26 | 5479+22 | 5479+22 | 5717(Top 20%) | 5195(Top 32%) | 5195(Top 278%) |
| 25K | 15.53 mi | 2.42 mi | 5893+132 | 5368+111 | 5368+111 | 5400(Top 19%) | 4915(Top 30%) | 4915(Top 263%) |
| 30K | 18.64 mi | 3.11 mi | 5773+120 | 5245+123 | 5245+123 | 5436(Top 19%) | 4874(Top 30%) | 4874(Top 261%) |
| 20M | 20.00 mi | 1.36 mi | 5765+8 | 5226+19 | 5226+19 | 5770(Top 20%) | 5080(Top 31%) | 5080(Top 272%) |
| 21M | 21.00 mi | 1.00 mi | 5816-51 | 5250-24 | 5250-24 | 6681(Top 23%) | 5559(Top 34%) | 5559(Top 298%) |
| 35K | 21.75 mi | 0.75 mi | 5878-62 | 5288-38 | 5288-38 | 7204(Top 25%) | 5939(Top 36%) | 5939(Top 318%) |
| 23M | 23.00 mi | 1.25 mi | 5980-102 | 5356-68 | 5356-68 | 7521(Top 26%) | 6063(Top 37%) | 6063(Top 325%) |
| 24M | 24.00 mi | 1.00 mi | 6035-55 | 5393-37 | 5393-37 | 7234(Top 25%) | 5818(Top 36%) | 5818(Top 311%) |
| 40K | 24.85 mi | 0.85 mi | 6117-82 | 5448-55 | 5448-55 | 8009(Top 28%) | 6169(Top 38%) | 6169(Top 330%) |
| 25.2M | 25.20 mi | 0.35 mi | 6152-35 | 5471-23 | 5471-23 | 8695(Top 30%) | 6431(Top 39%) | 6431(Top 344%) |
| FINISH | 26.22 mi | 1.02 mi | 6242-90 | 5524-53 | 5524-53 | 10160(Top 35%) | 7190(Top 44%) | 7190(Top 385%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
5794
Males
5288
M50-54
5288
5Kβ10K
3.1 - 6.2 mi
Overall
6351
Males
5725
M50-54
5725
10Kβ15K
6.2 - 9.3 mi
Overall
5794
Males
5288
M50-54
5288
15Kβ20K
9.3 - 12.4 mi
Overall
5455
Males
5001
M50-54
5001
20KβHALF
12.4 - 13.1 mi
Overall
5717
Males
5195
M50-54
5195
HALFβ25K
13.1 - 15.5 mi
Overall
5400
Males
4915
M50-54
4915
25Kβ30K
15.5 - 18.6 mi
Overall
5436
Males
4874
M50-54
4874
30Kβ20M
18.6 - 20.0 mi
Overall
5770
Males
5080
M50-54
5080
20Mβ21M
20.0 - 21.0 mi
Overall
6681
Males
5559
M50-54
5559
21Mβ35K
21.0 - 21.8 mi
Overall
7204
Males
5939
M50-54
5939
35Kβ23M
21.8 - 23.0 mi
Overall
7521
Males
6063
M50-54
6063
23Mβ24M
23.0 - 24.0 mi
Overall
7234
Males
5818
M50-54
5818
24Mβ40K
24.0 - 24.9 mi
Overall
8009
Males
6169
M50-54
6169
40Kβ25.2M
24.9 - 25.2 mi
Overall
8695
Males
6431
M50-54
6431
25.2MβFINISH
25.2 - 26.2 mi
Overall
10160
Males
7190
M50-54
7190
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #7027 |
| 5K β 10K | 436 | 70 | +366 | #7027 | #6661 |
| 10K β 15K | 347 | 32 | +315 | #6661 | #6346 |
| 15K β 20K | 319 | 24 | +295 | #6346 | #6051 |
| 20K β HALF | 36 | 10 | +26 | #6051 | #6025 |
| HALF β 25K | 163 | 31 | +132 | #6025 | #5893 |
| 25K β 30K | 197 | 77 | +120 | #5893 | #5773 |
| 30K β 20M | 71 | 63 | +8 | #5773 | #5765 |
| 20M β 21M | 49 | 100 | -51 | #5765 | #5816 |
| 21M β 35K | 26 | 88 | -62 | #5816 | #5878 |
| 35K β 23M | 50 | 152 | -102 | #5878 | #5980 |
| 23M β 24M | 46 | 101 | -55 | #5980 | #6035 |
| 24M β 40K | 44 | 126 | -82 | #6035 | #6117 |
| 40K β 25.2M | 15 | 50 | -35 | #6117 | #6152 |
| 25.2M β FINISH | 23 | 113 | -90 | #6152 | #6242 |
| TOTALS | 1822 | 1037 | +785 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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