Thomas Metkus
Bib: 10667 β’M β’Age: N/A
MD

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:39:10 | 21:55 | 7:04 | 21:55 | 7:04 | - |
10K | 6.21 mi | 11:01:10 | 43:55 | 7:05 | 22:00 | 7:05 | +0:01 |
15K | 9.32 mi | 11:23:03 | 1:05:48 | 7:04 | 21:53 | 7:03 | -0:02 |
20K | 12.43 mi | 11:44:57 | 1:27:42 | 7:04 | 21:54 | 7:03 | 0:00 |
HALF | 13.11 mi | 11:49:44 | 1:32:29 | 7:04 | 4:47 | 7:02 | -0:01 |
25K | 15.53 mi | 12:06:57 | 1:49:42 | 7:04 | 17:13 | 7:06 | +0:04 |
30K | 18.64 mi | 12:29:17 | 2:12:02 | 7:05 | 22:20 | 7:12 | +0:06 |
20M | 20.00 mi | 12:39:38 | 2:22:23 | 7:08 | 10:21 | 7:38 | +0:26 |
21M | 21.00 mi | 12:48:01 | 2:30:46 | 7:11 | 8:23 | 8:23 | +0:45 |
35K | 21.75 mi | 12:53:46 | 2:36:31 | 7:12 | 5:45 | 7:42 | -0:41 |
23M | 23.00 mi | 13:02:49 | 2:45:34 | 7:12 | 9:03 | 7:14 | -0:28 |
24M | 24.00 mi | 13:09:51 | 2:52:36 | 7:12 | 7:02 | 7:02 | -0:12 |
40K | 24.85 mi | 13:15:49 | 2:58:34 | 7:12 | 5:58 | 6:59 | -0:03 |
25.2M | 25.20 mi | 13:18:21 | 3:01:06 | 7:12 | 2:32 | 7:21 | +0:22 |
FINISH | 26.22 mi | 13:25:20 | 3:08:05 | 7:11 | 6:59 | 6:52 | -0:29 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:52 /mi
Average Pace
7:11 /mi
Slowest Pace
8:23 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
6:59
4% of race
Time at Steady Pace
2:34:05
82% of race
Time at Slower Pace
27:01
14% of race
Average Pace: 7:10 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:39:10 | 21:55 | 7:04 | 21:55 | 7:04 | #8992 | |
10K | 6.21 mi | 11:01:10 | 43:55 | 7:05 | 22:00 | 7:05 | #9099 | |
15K | 9.32 mi | 11:23:03 | 1:05:48 | 7:04 | 21:53 | 7:03 | #8993 | |
20K | 12.43 mi | 11:44:57 | 1:27:42 | 7:04 | 21:54 | 7:03 | #8779 | |
HALF | 13.11 mi | 11:49:44 | 1:32:29 | 7:04 | 4:47 | 7:02 | #8765 | |
25K | 15.53 mi | 12:06:57 | 1:49:42 | 7:04 | 17:13 | 7:06 | #8618 | |
30K | 18.64 mi | 12:29:17 | 2:12:02 | 7:05 | 22:20 | 7:12 | #8301 | |
20M | 20.00 mi | 12:39:38 | 2:22:23 | 7:08 | 10:21 | 7:38 | #8367 | |
21M | 21.00 mi | 12:48:01 | 2:30:46 | 7:11 | 8:23 | 8:23 | #8551 | |
35K | 21.75 mi | 12:53:46 | 2:36:31 | 7:12 | 5:45 | 7:42 | #8640 | |
23M | 23.00 mi | 13:02:49 | 2:45:34 | 7:12 | 9:03 | 7:14 | #8496 | |
24M | 24.00 mi | 13:09:51 | 2:52:36 | 7:12 | 7:02 | 7:02 | #8378 | |
40K | 24.85 mi | 13:15:49 | 2:58:34 | 7:12 | 5:58 | 6:59 | #8234 | |
25.2M | 25.20 mi | 13:18:21 | 3:01:06 | 7:12 | 2:32 | 7:21 | #8146 | |
FINISH | 26.22 mi | 13:25:20 | 3:08:05 | 7:11 | 6:59 | 6:52 | #8027 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8992 | 7545 | 7545 | 8835(Top 30%) | 7379(Top 45%) | 7379(Top 306%) |
| 10K | 6.21 mi | 3.10 mi | 9099-107 | 7591-46 | 7591-46 | 9264(Top 32%) | 7657(Top 47%) | 7657(Top 317%) |
| 15K | 9.32 mi | 3.11 mi | 8993+106 | 7506+85 | 7506+85 | 8835(Top 30%) | 7379(Top 45%) | 7379(Top 306%) |
| 20K | 12.43 mi | 3.11 mi | 8779+214 | 7358+148 | 7358+148 | 8203(Top 28%) | 6959(Top 43%) | 6959(Top 288%) |
| HALF | 13.11 mi | 0.68 mi | 8765+14 | 7344+14 | 7344+14 | 8736(Top 30%) | 7313(Top 45%) | 7313(Top 303%) |
| 25K | 15.53 mi | 2.42 mi | 8618+147 | 7238+106 | 7238+106 | 8116(Top 28%) | 6817(Top 42%) | 6817(Top 283%) |
| 30K | 18.64 mi | 3.11 mi | 8301+317 | 7006+232 | 7006+232 | 7319(Top 25%) | 6207(Top 38%) | 6207(Top 257%) |
| 20M | 20.00 mi | 1.36 mi | 8367-66 | 7028-22 | 7028-22 | 9953(Top 34%) | 7550(Top 46%) | 7550(Top 313%) |
| 21M | 21.00 mi | 1.00 mi | 8551-184 | 7101-73 | 7101-73 | 12333(Top 42%) | 8581(Top 53%) | 8581(Top 356%) |
| 35K | 21.75 mi | 0.75 mi | 8640-89 | 7123-22 | 7123-22 | 12147(Top 42%) | 8486(Top 52%) | 8486(Top 352%) |
| 23M | 23.00 mi | 1.25 mi | 8496+144 | 7021+102 | 7021+102 | 6984(Top 24%) | 5744(Top 35%) | 5744(Top 238%) |
| 24M | 24.00 mi | 1.00 mi | 8378+118 | 6925+96 | 6925+96 | 6704(Top 23%) | 5506(Top 34%) | 5506(Top 228%) |
| 40K | 24.85 mi | 0.85 mi | 8234+144 | 6817+108 | 6817+108 | 5387(Top 19%) | 4564(Top 28%) | 4564(Top 189%) |
| 25.2M | 25.20 mi | 0.35 mi | 8146+88 | 6751+66 | 6751+66 | 4389(Top 15%) | 3782(Top 23%) | 3782(Top 157%) |
| FINISH | 26.22 mi | 1.02 mi | 8027+119 | 6653+98 | 6653+98 | 6486(Top 22%) | 5183(Top 32%) | 5183(Top 215%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8835
Males
7379
M45-49
7379
5Kβ10K
3.1 - 6.2 mi
Overall
9264
Males
7657
M45-49
7657
10Kβ15K
6.2 - 9.3 mi
Overall
8835
Males
7379
M45-49
7379
15Kβ20K
9.3 - 12.4 mi
Overall
8203
Males
6959
M45-49
6959
20KβHALF
12.4 - 13.1 mi
Overall
8736
Males
7313
M45-49
7313
HALFβ25K
13.1 - 15.5 mi
Overall
8116
Males
6817
M45-49
6817
25Kβ30K
15.5 - 18.6 mi
Overall
7319
Males
6207
M45-49
6207
30Kβ20M
18.6 - 20.0 mi
Overall
9953
Males
7550
M45-49
7550
20Mβ21M
20.0 - 21.0 mi
Overall
12333
Males
8581
M45-49
8581
21Mβ35K
21.0 - 21.8 mi
Overall
12147
Males
8486
M45-49
8486
35Kβ23M
21.8 - 23.0 mi
Overall
6984
Males
5744
M45-49
5744
23Mβ24M
23.0 - 24.0 mi
Overall
6704
Males
5506
M45-49
5506
24Mβ40K
24.0 - 24.9 mi
Overall
5387
Males
4564
M45-49
4564
40Kβ25.2M
24.9 - 25.2 mi
Overall
4389
Males
3782
M45-49
3782
25.2MβFINISH
25.2 - 26.2 mi
Overall
6486
Males
5183
M45-49
5183
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #8992 |
| 5K β 10K | 174 | 200 | -107 | #8992 | #9099 |
| 10K β 15K | 197 | 91 | +106 | #9099 | #8993 |
| 15K β 20K | 243* | 29 | +214 | #8993 | #8779 |
| 20K β HALF | 30 | 16 | +14 | #8779 | #8765 |
| HALF β 25K | 187 | 40 | +147 | #8765 | #8618 |
| 25K β 30K | 340* | 23 | +317 | #8618 | #8301 |
| 30K β 20M | 60 | 126 | -66 | #8301 | #8367 |
| 20M β 21M | 35 | 200 | -184 | #8367 | #8551 |
| 21M β 35K | 38 | 127 | -89 | #8551 | #8640 |
| 35K β 23M | 160 | 16 | +144 | #8640 | #8496 |
| 23M β 24M | 135 | 17 | +118 | #8496 | #8378 |
| 24M β 40K | 155 | 11 | +144 | #8378 | #8234 |
| 40K β 25.2M | 88 | 0 | +88 | #8234 | #8146 |
| 25.2M β FINISH | 140 | 21 | +119 | #8146 | #8027 |
| TOTALS | 1982* | 917 | +965 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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