Steven Lamar
Bib: 10663β’M
TN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:39:11 | 21:53 | 7:03 | 21:53 | 7:03 | - |
10K | 6.21 mi | 11:01:01 | 43:43 | 7:03 | 21:50 | 7:02 | -0:01 |
15K | 9.32 mi | 11:23:06 | 1:05:48 | 7:04 | 22:05 | 7:07 | +0:05 |
20K | 12.43 mi | 11:46:10 | 1:28:52 | 7:10 | 23:04 | 7:26 | +0:19 |
HALF | 13.11 mi | 11:51:09 | 1:33:51 | 7:10 | 4:59 | 7:19 | -0:07 |
25K | 15.53 mi | 12:09:39 | 1:52:21 | 7:14 | 18:30 | 7:38 | +0:19 |
30K | 18.64 mi | 12:33:58 | 2:16:40 | 7:20 | 24:19 | 7:50 | +0:12 |
20M | 20.00 mi | 12:44:25 | 2:27:07 | 7:22 | 10:27 | 7:42 | -0:08 |
21M | 21.00 mi | 12:52:36 | 2:35:18 | 7:24 | 8:11 | 8:11 | +0:29 |
35K | 21.75 mi | 12:58:29 | 2:41:11 | 7:25 | 5:53 | 7:52 | -0:19 |
23M | 23.00 mi | 13:08:47 | 2:51:29 | 7:28 | 10:18 | 8:14 | +0:22 |
24M | 24.00 mi | 13:16:33 | 2:59:15 | 7:29 | 7:46 | 7:46 | -0:28 |
40K | 24.85 mi | 13:23:38 | 3:06:20 | 7:30 | 7:05 | 8:18 | +0:32 |
25.2M | 25.20 mi | 13:27:03 | 3:09:45 | 7:32 | 3:25 | 9:55 | +1:37 |
FINISH | 26.22 mi | 13:35:41 | 3:18:23 | 7:35 | 8:38 | 8:29 | -1:26 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:02 /mi
Average Pace
7:34 /mi
Slowest Pace
9:55 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:10:47
36% of race
Time at Steady Pace
1:29:59
45% of race
Time at Slower Pace
37:37
19% of race
Average Pace: 7:34 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:39:11 | 21:53 | 7:03 | 21:53 | 7:03 | #8912 | |
10K | 6.21 mi | 11:01:01 | 43:43 | 7:03 | 21:50 | 7:02 | #8849 | |
15K | 9.32 mi | 11:23:06 | 1:05:48 | 7:04 | 22:05 | 7:07 | #8998 | |
20K | 12.43 mi | 11:46:10 | 1:28:52 | 7:10 | 23:04 | 7:26 | #9465 | |
HALF | 13.11 mi | 11:51:09 | 1:33:51 | 7:10 | 4:59 | 7:19 | #9535 | |
25K | 15.53 mi | 12:09:39 | 1:52:21 | 7:14 | 18:30 | 7:38 | #10000 | |
30K | 18.64 mi | 12:33:58 | 2:16:40 | 7:20 | 24:19 | 7:50 | #10334 | |
20M | 20.00 mi | 12:44:25 | 2:27:07 | 7:22 | 10:27 | 7:42 | #10333 | |
21M | 21.00 mi | 12:52:36 | 2:35:18 | 7:24 | 8:11 | 8:11 | #10367 | |
35K | 21.75 mi | 12:58:29 | 2:41:11 | 7:25 | 5:53 | 7:52 | #10480 | |
23M | 23.00 mi | 13:08:47 | 2:51:29 | 7:28 | 10:18 | 8:14 | #10689 | |
24M | 24.00 mi | 13:16:33 | 2:59:15 | 7:29 | 7:46 | 7:46 | #10716 | |
40K | 24.85 mi | 13:23:38 | 3:06:20 | 7:30 | 7:05 | 8:18 | #10824 | |
25.2M | 25.20 mi | 13:27:03 | 3:09:45 | 7:32 | 3:25 | 9:55 | #10992 | |
FINISH | 26.22 mi | 13:35:41 | 3:18:23 | 7:35 | 8:38 | 8:29 | #11294 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8912 | 7505 | 7505 | 9346(Top 32%) | 7684(Top 47%) | 7684(Top 318%) |
| 10K | 6.21 mi | 3.10 mi | 8849+63 | 7423+82 | 7423+82 | 8886(Top 31%) | 7428(Top 45%) | 7428(Top 308%) |
| 15K | 9.32 mi | 3.11 mi | 8998-149 | 7511-88 | 7511-88 | 9346(Top 32%) | 7684(Top 47%) | 7684(Top 318%) |
| 20K | 12.43 mi | 3.11 mi | 9465-467 | 7756-245 | 7756-245 | 11330(Top 39%) | 8543(Top 52%) | 8543(Top 354%) |
| HALF | 13.11 mi | 0.68 mi | 9535-70 | 7795-39 | 7795-39 | 11226(Top 39%) | 8592(Top 53%) | 8592(Top 356%) |
| 25K | 15.53 mi | 2.42 mi | 10000-465 | 7987-192 | 7987-192 | 12453(Top 43%) | 8990(Top 55%) | 8990(Top 373%) |
| 30K | 18.64 mi | 3.11 mi | 10334-334 | 8090-103 | 8090-103 | 12162(Top 42%) | 8719(Top 53%) | 8719(Top 361%) |
| 20M | 20.00 mi | 1.36 mi | 10333+1 | 8066+24 | 8066+24 | 10541(Top 36%) | 7854(Top 48%) | 7854(Top 325%) |
| 21M | 21.00 mi | 1.00 mi | 10367-34 | 8057+9 | 8057+9 | 11071(Top 38%) | 8009(Top 49%) | 8009(Top 332%) |
| 35K | 21.75 mi | 0.75 mi | 10480-113 | 8096-39 | 8096-39 | 13468(Top 46%) | 9063(Top 55%) | 9063(Top 376%) |
| 23M | 23.00 mi | 1.25 mi | 10689-209 | 8166-70 | 8166-70 | 13971(Top 48%) | 9224(Top 56%) | 9224(Top 382%) |
| 24M | 24.00 mi | 1.00 mi | 10716-27 | 8161+5 | 8161+5 | 11994(Top 41%) | 8243(Top 50%) | 8243(Top 342%) |
| 40K | 24.85 mi | 0.85 mi | 10824-108 | 8191-30 | 8191-30 | 14318(Top 49%) | 9192(Top 56%) | 9192(Top 381%) |
| 25.2M | 25.20 mi | 0.35 mi | 10992-168 | 8268-77 | 8268-77 | 18975(Top 65%) | 11341(Top 69%) | 11341(Top 470%) |
| FINISH | 26.22 mi | 1.02 mi | 11294-302 | 8373-105 | 8373-105 | 17972(Top 62%) | 10865(Top 66%) | 10865(Top 450%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
9346
Males
7684
M45-49
7684
5Kβ10K
3.1 - 6.2 mi
Overall
8886
Males
7428
M45-49
7428
10Kβ15K
6.2 - 9.3 mi
Overall
9346
Males
7684
M45-49
7684
15Kβ20K
9.3 - 12.4 mi
Overall
11330
Males
8543
M45-49
8543
20KβHALF
12.4 - 13.1 mi
Overall
11226
Males
8592
M45-49
8592
HALFβ25K
13.1 - 15.5 mi
Overall
12453
Males
8990
M45-49
8990
25Kβ30K
15.5 - 18.6 mi
Overall
12162
Males
8719
M45-49
8719
30Kβ20M
18.6 - 20.0 mi
Overall
10541
Males
7854
M45-49
7854
20Mβ21M
20.0 - 21.0 mi
Overall
11071
Males
8009
M45-49
8009
21Mβ35K
21.0 - 21.8 mi
Overall
13468
Males
9063
M45-49
9063
35Kβ23M
21.8 - 23.0 mi
Overall
13971
Males
9224
M45-49
9224
23Mβ24M
23.0 - 24.0 mi
Overall
11994
Males
8243
M45-49
8243
24Mβ40K
24.0 - 24.9 mi
Overall
14318
Males
9192
M45-49
9192
40Kβ25.2M
24.9 - 25.2 mi
Overall
18975
Males
11341
M45-49
11341
25.2MβFINISH
25.2 - 26.2 mi
Overall
17972
Males
10865
M45-49
10865
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Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #8912 |
| 5K β 10K | 254 | 191 | +63 | #8912 | #8849 |
| 10K β 15K | 96 | 245 | -149 | #8849 | #8998 |
| 15K β 20K | 38 | 505 | -467 | #8998 | #9465 |
| 20K β HALF | 6 | 76 | -70 | #9465 | #9535 |
| HALF β 25K | 37 | 501 | -465 | #9535 | #10000 |
| 25K β 30K | 113 | 446 | -334 | #10000 | #10334 |
| 30K β 20M | 100 | 99 | +1 | #10334 | #10333 |
| 20M β 21M | 83 | 117 | -34 | #10333 | #10367 |
| 21M β 35K | 28 | 141 | -113 | #10367 | #10480 |
| 35K β 23M | 70 | 279 | -209 | #10480 | #10689 |
| 23M β 24M | 72 | 99 | -27 | #10689 | #10716 |
| 24M β 40K | 34 | 142 | -108 | #10716 | #10824 |
| 40K β 25.2M | 5 | 173 | -168 | #10824 | #10992 |
| 25.2M β FINISH | 22 | 324 | -302 | #10992 | #11294 |
| TOTALS | 958 | 3338 | -2382 |
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Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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