Zac Zarling
Bib: 10504 β’M β’Age: N/A
IL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:45 | 28:54 | 9:19 | 28:54 | 9:19 | - |
10K | 6.21 mi | 11:15:57 | 58:06 | 9:22 | 29:12 | 9:24 | +0:05 |
15K | 9.32 mi | 11:45:38 | 1:27:47 | 9:26 | 29:41 | 9:34 | +0:10 |
20K | 12.43 mi | 12:15:11 | 1:57:20 | 9:27 | 29:33 | 9:31 | -0:03 |
HALF | 13.11 mi | 12:21:40 | 2:03:49 | 9:27 | 6:29 | 9:31 | 0:00 |
25K | 15.53 mi | 12:45:32 | 2:27:41 | 9:31 | 23:52 | 9:51 | +0:20 |
30K | 18.64 mi | 13:19:12 | 3:01:21 | 9:44 | 33:40 | 10:51 | +1:00 |
20M | 20.00 mi | 13:33:37 | 3:15:46 | 9:48 | 14:25 | 10:37 | -0:14 |
21M | 21.00 mi | 13:45:04 | 3:27:13 | 9:53 | 11:27 | 11:27 | +0:50 |
35K | 21.75 mi | 13:52:54 | 3:35:03 | 9:54 | 7:50 | 10:29 | -0:58 |
23M | 23.00 mi | 14:06:00 | 3:48:09 | 9:56 | 13:06 | 10:29 | 0:00 |
24M | 24.00 mi | 14:16:18 | 3:58:27 | 9:57 | 10:18 | 10:18 | -0:11 |
40K | 24.85 mi | 14:25:31 | 4:07:40 | 9:58 | 9:13 | 10:47 | +0:29 |
25.2M | 25.20 mi | 14:29:10 | 4:11:19 | 9:59 | 3:39 | 10:36 | -0:11 |
FINISH | 26.22 mi | 14:39:03 | 4:21:12 | 9:59 | 9:53 | 9:42 | -0:54 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:19 /mi
Average Pace
9:58 /mi
Slowest Pace
11:27 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:37:34
60% of race
Time at Steady Pace
34:53
13% of race
Time at Slower Pace
1:08:45
26% of race
Average Pace: 9:58 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:45 | 28:54 | 9:19 | 28:54 | 9:19 | #23803 | |
10K | 6.21 mi | 11:15:57 | 58:06 | 9:22 | 29:12 | 9:24 | #24083 | |
15K | 9.32 mi | 11:45:38 | 1:27:47 | 9:26 | 29:41 | 9:34 | #24275 | |
20K | 12.43 mi | 12:15:11 | 1:57:20 | 9:27 | 29:33 | 9:31 | #24144 | |
HALF | 13.11 mi | 12:21:40 | 2:03:49 | 9:27 | 6:29 | 9:31 | #24147 | |
25K | 15.53 mi | 12:45:32 | 2:27:41 | 9:31 | 23:52 | 9:51 | #24120 | |
30K | 18.64 mi | 13:19:12 | 3:01:21 | 9:44 | 33:40 | 10:51 | #24280 | |
20M | 20.00 mi | 13:33:37 | 3:15:46 | 9:48 | 14:25 | 10:37 | #24267 | |
21M | 21.00 mi | 13:45:04 | 3:27:13 | 9:53 | 11:27 | 11:27 | #24253 | |
35K | 21.75 mi | 13:52:54 | 3:35:03 | 9:54 | 7:50 | 10:29 | #24260 | |
23M | 23.00 mi | 14:06:00 | 3:48:09 | 9:56 | 13:06 | 10:29 | #24190 | |
24M | 24.00 mi | 14:16:18 | 3:58:27 | 9:57 | 10:18 | 10:18 | #24145 | |
40K | 24.85 mi | 14:25:31 | 4:07:40 | 9:58 | 9:13 | 10:47 | #24127 | |
25.2M | 25.20 mi | 14:29:10 | 4:11:19 | 9:59 | 3:39 | 10:36 | #24077 | |
FINISH | 26.22 mi | 14:39:03 | 4:21:12 | 9:59 | 9:53 | 9:42 | #24044 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23803 | 14139 | 14139 | 24571(Top 85%) | 14516(Top 89%) | 14516(Top 602%) |
| 10K | 6.21 mi | 3.10 mi | 24083-280 | 14290-151 | 14290-151 | 24260(Top 84%) | 14373(Top 88%) | 14373(Top 596%) |
| 15K | 9.32 mi | 3.11 mi | 24275-192 | 14397-107 | 14397-107 | 24571(Top 85%) | 14516(Top 89%) | 14516(Top 602%) |
| 20K | 12.43 mi | 3.11 mi | 24144+131 | 14321+76 | 14321+76 | 23782(Top 82%) | 14104(Top 86%) | 14104(Top 585%) |
| HALF | 13.11 mi | 0.68 mi | 24147-3 | 14324-3 | 14324-3 | 24386(Top 84%) | 14395(Top 88%) | 14395(Top 597%) |
| 25K | 15.53 mi | 2.42 mi | 24120+27 | 14293+31 | 14293+31 | 23904(Top 82%) | 14138(Top 87%) | 14138(Top 586%) |
| 30K | 18.64 mi | 3.11 mi | 24280-160 | 14343-50 | 14343-50 | 25022(Top 86%) | 14542(Top 89%) | 14542(Top 603%) |
| 20M | 20.00 mi | 1.36 mi | 24267+13 | 14320+23 | 14320+23 | 24098(Top 83%) | 14043(Top 86%) | 14043(Top 582%) |
| 21M | 21.00 mi | 1.00 mi | 24253+14 | 14300+20 | 14300+20 | 24068(Top 83%) | 13965(Top 85%) | 13965(Top 579%) |
| 35K | 21.75 mi | 0.75 mi | 24260-7 | 14295+5 | 14295+5 | 24246(Top 84%) | 14035(Top 86%) | 14035(Top 582%) |
| 23M | 23.00 mi | 1.25 mi | 24190+70 | 14233+62 | 14233+62 | 23308(Top 80%) | 13543(Top 83%) | 13543(Top 561%) |
| 24M | 24.00 mi | 1.00 mi | 24145+45 | 14196+37 | 14196+37 | 23601(Top 81%) | 13654(Top 84%) | 13654(Top 566%) |
| 40K | 24.85 mi | 0.85 mi | 24127+18 | 14176+20 | 14176+20 | 23807(Top 82%) | 13688(Top 84%) | 13688(Top 567%) |
| 25.2M | 25.20 mi | 0.35 mi | 24077+50 | 14140+36 | 14140+36 | 21307(Top 73%) | 12516(Top 77%) | 12516(Top 519%) |
| FINISH | 26.22 mi | 1.02 mi | 24044+33 | 14110+30 | 14110+30 | 22967(Top 79%) | 13301(Top 81%) | 13301(Top 551%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
24571
Males
14516
M45-49
14516
5Kβ10K
3.1 - 6.2 mi
Overall
24260
Males
14373
M45-49
14373
10Kβ15K
6.2 - 9.3 mi
Overall
24571
Males
14516
M45-49
14516
15Kβ20K
9.3 - 12.4 mi
Overall
23782
Males
14104
M45-49
14104
20KβHALF
12.4 - 13.1 mi
Overall
24386
Males
14395
M45-49
14395
HALFβ25K
13.1 - 15.5 mi
Overall
23904
Males
14138
M45-49
14138
25Kβ30K
15.5 - 18.6 mi
Overall
25022
Males
14542
M45-49
14542
30Kβ20M
18.6 - 20.0 mi
Overall
24098
Males
14043
M45-49
14043
20Mβ21M
20.0 - 21.0 mi
Overall
24068
Males
13965
M45-49
13965
21Mβ35K
21.0 - 21.8 mi
Overall
24246
Males
14035
M45-49
14035
35Kβ23M
21.8 - 23.0 mi
Overall
23308
Males
13543
M45-49
13543
23Mβ24M
23.0 - 24.0 mi
Overall
23601
Males
13654
M45-49
13654
24Mβ40K
24.0 - 24.9 mi
Overall
23807
Males
13688
M45-49
13688
40Kβ25.2M
24.9 - 25.2 mi
Overall
21307
Males
12516
M45-49
12516
25.2MβFINISH
25.2 - 26.2 mi
Overall
22967
Males
13301
M45-49
13301
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23803 |
| 5K β 10K | 111 | 200 | -280 | #23803 | #24083 |
| 10K β 15K | 83 | 200 | -192 | #24083 | #24275 |
| 15K β 20K | 186 | 55 | +131 | #24275 | #24144 |
| 20K β HALF | 28 | 31 | -3 | #24144 | #24147 |
| HALF β 25K | 125 | 98 | +27 | #24147 | #24120 |
| 25K β 30K | 97 | 200 | -160 | #24120 | #24280 |
| 30K β 20M | 73 | 60 | +13 | #24280 | #24267 |
| 20M β 21M | 72 | 58 | +14 | #24267 | #24253 |
| 21M β 35K | 29 | 36 | -7 | #24253 | #24260 |
| 35K β 23M | 107 | 37 | +70 | #24260 | #24190 |
| 23M β 24M | 73 | 28 | +45 | #24190 | #24145 |
| 24M β 40K | 50 | 32 | +18 | #24145 | #24127 |
| 40K β 25.2M | 51 | 1 | +50 | #24127 | #24077 |
| 25.2M β FINISH | 62 | 29 | +33 | #24077 | #24044 |
| TOTALS | 1147 | 1065 | -241 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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