Aaron Strong
Bib: 10470 β’M β’Age: N/A
OH

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:38:37 | 21:45 | 7:01 | 21:45 | 7:01 | - |
10K | 6.21 mi | 10:59:58 | 43:06 | 6:57 | 21:21 | 6:53 | -0:08 |
15K | 9.32 mi | 11:21:08 | 1:04:16 | 6:54 | 21:10 | 6:49 | -0:04 |
20K | 12.43 mi | 11:42:27 | 1:25:35 | 6:54 | 21:19 | 6:52 | +0:03 |
HALF | 13.11 mi | 11:47:02 | 1:30:10 | 6:53 | 4:35 | 6:44 | -0:08 |
25K | 15.53 mi | 12:03:38 | 1:46:46 | 6:53 | 16:36 | 6:51 | +0:07 |
30K | 18.64 mi | 12:25:51 | 2:08:59 | 6:56 | 22:13 | 7:10 | +0:19 |
20M | 20.00 mi | 12:35:53 | 2:19:01 | 6:58 | 10:02 | 7:24 | +0:14 |
21M | 21.00 mi | 12:43:52 | 2:27:00 | 7:01 | 7:59 | 7:59 | +0:35 |
35K | 21.75 mi | 12:49:15 | 2:32:23 | 7:01 | 5:23 | 7:12 | -0:47 |
23M | 23.00 mi | 12:58:48 | 2:41:56 | 7:03 | 9:33 | 7:38 | +0:26 |
24M | 24.00 mi | 13:06:32 | 2:49:40 | 7:05 | 7:44 | 7:44 | +0:06 |
40K | 24.85 mi | 13:13:08 | 2:56:16 | 7:06 | 6:36 | 7:44 | 0:00 |
25.2M | 25.20 mi | 13:16:09 | 2:59:17 | 7:07 | 3:01 | 8:45 | +1:01 |
FINISH | 26.22 mi | 13:23:55 | 3:07:03 | 7:09 | 7:46 | 7:38 | -1:07 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:44 /mi
Average Pace
7:08 /mi
Slowest Pace
8:45 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:25:01
45% of race
Time at Steady Pace
59:23
32% of race
Time at Slower Pace
42:39
23% of race
Average Pace: 7:08 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:38:37 | 21:45 | 7:01 | 21:45 | 7:01 | #8548 | |
10K | 6.21 mi | 10:59:58 | 43:06 | 6:57 | 21:21 | 6:53 | #8095 | |
15K | 9.32 mi | 11:21:08 | 1:04:16 | 6:54 | 21:10 | 6:49 | #7764 | |
20K | 12.43 mi | 11:42:27 | 1:25:35 | 6:54 | 21:19 | 6:52 | #7492 | |
HALF | 13.11 mi | 11:47:02 | 1:30:10 | 6:53 | 4:35 | 6:44 | #7410 | |
25K | 15.53 mi | 12:03:38 | 1:46:46 | 6:53 | 16:36 | 6:51 | #7169 | |
30K | 18.64 mi | 12:25:51 | 2:08:59 | 6:56 | 22:13 | 7:10 | #7111 | |
20M | 20.00 mi | 12:35:53 | 2:19:01 | 6:58 | 10:02 | 7:24 | #7152 | |
21M | 21.00 mi | 12:43:52 | 2:27:00 | 7:01 | 7:59 | 7:59 | #7232 | |
35K | 21.75 mi | 12:49:15 | 2:32:23 | 7:01 | 5:23 | 7:12 | #7250 | |
23M | 23.00 mi | 12:58:48 | 2:41:56 | 7:03 | 9:33 | 7:38 | #7330 | |
24M | 24.00 mi | 13:06:32 | 2:49:40 | 7:05 | 7:44 | 7:44 | #7449 | |
40K | 24.85 mi | 13:13:08 | 2:56:16 | 7:06 | 6:36 | 7:44 | #7500 | |
25.2M | 25.20 mi | 13:16:09 | 2:59:17 | 7:07 | 3:01 | 8:45 | #7573 | |
FINISH | 26.22 mi | 13:23:55 | 3:07:03 | 7:09 | 7:46 | 7:38 | #7701 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8548 | 7269 | 7269 | 6970(Top 24%) | 6153(Top 38%) | 6153(Top 255%) |
| 10K | 6.21 mi | 3.10 mi | 8095+453 | 6960+309 | 6960+309 | 7686(Top 26%) | 6695(Top 41%) | 6695(Top 277%) |
| 15K | 9.32 mi | 3.11 mi | 7764+331 | 6724+236 | 6724+236 | 6970(Top 24%) | 6153(Top 38%) | 6153(Top 255%) |
| 20K | 12.43 mi | 3.11 mi | 7492+272 | 6532+192 | 6532+192 | 6755(Top 23%) | 5972(Top 37%) | 5972(Top 247%) |
| HALF | 13.11 mi | 0.68 mi | 7410+82 | 6469+63 | 6469+63 | 6422(Top 22%) | 5766(Top 35%) | 5766(Top 239%) |
| 25K | 15.53 mi | 2.42 mi | 7169+241 | 6300+169 | 6300+169 | 6188(Top 21%) | 5508(Top 34%) | 5508(Top 228%) |
| 30K | 18.64 mi | 3.11 mi | 7111+58 | 6242+58 | 6242+58 | 7051(Top 24%) | 6031(Top 37%) | 6031(Top 250%) |
| 20M | 20.00 mi | 1.36 mi | 7152-41 | 6259-17 | 6259-17 | 8286(Top 29%) | 6646(Top 41%) | 6646(Top 275%) |
| 21M | 21.00 mi | 1.00 mi | 7232-80 | 6294-35 | 6294-35 | 9735(Top 34%) | 7321(Top 45%) | 7321(Top 303%) |
| 35K | 21.75 mi | 0.75 mi | 7250-18 | 6294 | 6294 | 8476(Top 29%) | 6669(Top 41%) | 6669(Top 276%) |
| 23M | 23.00 mi | 1.25 mi | 7330-80 | 6329-35 | 6329-35 | 9772(Top 34%) | 7254(Top 44%) | 7254(Top 301%) |
| 24M | 24.00 mi | 1.00 mi | 7449-119 | 6383-54 | 6383-54 | 11736(Top 40%) | 8117(Top 50%) | 8117(Top 336%) |
| 40K | 24.85 mi | 0.85 mi | 7500-51 | 6385-2 | 6385-2 | 10404(Top 36%) | 7401(Top 45%) | 7401(Top 307%) |
| 25.2M | 25.20 mi | 0.35 mi | 7573-73 | 6414-29 | 6414-29 | 13074(Top 45%) | 8582(Top 53%) | 8582(Top 356%) |
| FINISH | 26.22 mi | 1.02 mi | 7701-128 | 6470-56 | 6470-56 | 12343(Top 43%) | 8241(Top 50%) | 8241(Top 342%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
6970
Males
6153
M45-49
6153
5Kβ10K
3.1 - 6.2 mi
Overall
7686
Males
6695
M45-49
6695
10Kβ15K
6.2 - 9.3 mi
Overall
6970
Males
6153
M45-49
6153
15Kβ20K
9.3 - 12.4 mi
Overall
6755
Males
5972
M45-49
5972
20KβHALF
12.4 - 13.1 mi
Overall
6422
Males
5766
M45-49
5766
HALFβ25K
13.1 - 15.5 mi
Overall
6188
Males
5508
M45-49
5508
25Kβ30K
15.5 - 18.6 mi
Overall
7051
Males
6031
M45-49
6031
30Kβ20M
18.6 - 20.0 mi
Overall
8286
Males
6646
M45-49
6646
20Mβ21M
20.0 - 21.0 mi
Overall
9735
Males
7321
M45-49
7321
21Mβ35K
21.0 - 21.8 mi
Overall
8476
Males
6669
M45-49
6669
35Kβ23M
21.8 - 23.0 mi
Overall
9772
Males
7254
M45-49
7254
23Mβ24M
23.0 - 24.0 mi
Overall
11736
Males
8117
M45-49
8117
24Mβ40K
24.0 - 24.9 mi
Overall
10404
Males
7401
M45-49
7401
40Kβ25.2M
24.9 - 25.2 mi
Overall
13074
Males
8582
M45-49
8582
25.2MβFINISH
25.2 - 26.2 mi
Overall
12343
Males
8241
M45-49
8241
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #8548 |
| 5K β 10K | 503* | 50 | +453 | #8548 | #8095 |
| 10K β 15K | 350* | 19 | +331 | #8095 | #7764 |
| 15K β 20K | 301* | 29 | +272 | #7764 | #7492 |
| 20K β HALF | 85 | 3 | +82 | #7492 | #7410 |
| HALF β 25K | 260* | 19 | +241 | #7410 | #7169 |
| 25K β 30K | 171 | 113 | +58 | #7169 | #7111 |
| 30K β 20M | 50 | 91 | -41 | #7111 | #7152 |
| 20M β 21M | 45 | 125 | -80 | #7152 | #7232 |
| 21M β 35K | 36 | 54 | -18 | #7232 | #7250 |
| 35K β 23M | 66 | 146 | -80 | #7250 | #7330 |
| 23M β 24M | 33 | 152 | -119 | #7330 | #7449 |
| 24M β 40K | 49 | 100 | -51 | #7449 | #7500 |
| 40K β 25.2M | 10 | 83 | -73 | #7500 | #7573 |
| 25.2M β FINISH | 29 | 157 | -128 | #7573 | #7701 |
| TOTALS | 1988* | 1141 | +847 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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