Jennifer Swallow
Bib: 10325•F
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:52 | 23:58 | 7:43 | 23:58 | 7:43 | - |
10K | 6.21 mi | 11:08:02 | 51:08 | 8:14 | 27:10 | 8:45 | +1:02 |
15K | 9.32 mi | 11:33:26 | 1:16:32 | 8:13 | 25:24 | 8:11 | -0:34 |
20K | 12.43 mi | 11:59:48 | 1:42:54 | 8:17 | 26:22 | 8:30 | +0:19 |
HALF | 13.11 mi | 12:05:32 | 1:48:38 | 8:18 | 5:44 | 8:25 | -0:05 |
25K | 15.53 mi | 12:26:53 | 2:09:59 | 8:23 | 21:21 | 8:49 | +0:24 |
30K | 18.64 mi | 12:55:56 | 2:39:02 | 8:32 | 29:03 | 9:22 | +0:33 |
20M | 20.00 mi | 13:12:33 | 2:55:39 | 8:47 | 16:37 | 12:14 | +2:52 |
21M | 21.00 mi | 13:22:32 | 3:05:38 | 8:51 | 9:59 | 9:59 | -2:15 |
35K | 21.75 mi | 13:29:23 | 3:12:29 | 8:52 | 6:51 | 9:10 | -0:49 |
23M | 23.00 mi | 13:41:54 | 3:25:00 | 8:55 | 12:31 | 10:01 | +0:51 |
24M | 24.00 mi | 13:51:22 | 3:34:28 | 8:57 | 9:28 | 9:28 | -0:33 |
40K | 24.85 mi | 13:59:33 | 3:42:39 | 8:58 | 8:11 | 9:35 | +0:07 |
25.2M | 25.20 mi | 14:02:47 | 3:45:53 | 8:58 | 3:14 | 9:23 | -0:12 |
FINISH | 26.22 mi | 14:10:59 | 3:54:05 | 8:57 | 8:12 | 8:03 | -1:20 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:43 /mi
Average Pace
8:56 /mi
Slowest Pace
12:14 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:29:40
38% of race
Time at Steady Pace
1:45:18
45% of race
Time at Slower Pace
39:07
17% of race
Average Pace: 8:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:40:52 | 23:58 | 7:43 | 23:58 | 7:43 | #14711 | |
10K | 6.21 mi | 11:08:02 | 51:08 | 8:14 | 27:10 | 8:45 | #18585 | |
15K | 9.32 mi | 11:33:26 | 1:16:32 | 8:13 | 25:24 | 8:11 | #18468 | |
20K | 12.43 mi | 11:59:48 | 1:42:54 | 8:17 | 26:22 | 8:30 | #18637 | |
HALF | 13.11 mi | 12:05:32 | 1:48:38 | 8:18 | 5:44 | 8:25 | #18696 | |
25K | 15.53 mi | 12:26:53 | 2:09:59 | 8:23 | 21:21 | 8:49 | #18961 | |
30K | 18.64 mi | 12:55:56 | 2:39:02 | 8:32 | 29:03 | 9:22 | #19400 | |
20M | 20.00 mi | 13:12:33 | 2:55:39 | 8:47 | 16:37 | 12:14 | #20544 | |
21M | 21.00 mi | 13:22:32 | 3:05:38 | 8:51 | 9:59 | 9:59 | #20534 | |
35K | 21.75 mi | 13:29:23 | 3:12:29 | 8:52 | 6:51 | 9:10 | #20531 | |
23M | 23.00 mi | 13:41:54 | 3:25:00 | 8:55 | 12:31 | 10:01 | #20673 | |
24M | 24.00 mi | 13:51:22 | 3:34:28 | 8:57 | 9:28 | 9:28 | #20711 | |
40K | 24.85 mi | 13:59:33 | 3:42:39 | 8:58 | 8:11 | 9:35 | #20714 | |
25.2M | 25.20 mi | 14:02:47 | 3:45:53 | 8:58 | 3:14 | 9:23 | #20669 | |
FINISH | 26.22 mi | 14:10:59 | 3:54:05 | 8:57 | 8:12 | 8:03 | #20485 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14711 | 4499 | 4499 | 18206(Top 63%) | 6583(Top 52%) | 6583(Top 115%) |
| 10K | 6.21 mi | 3.10 mi | 18585-3874 | 6821-2322 | 6821-2322 | 21644(Top 75%) | 8463(Top 67%) | 8463(Top 148%) |
| 15K | 9.32 mi | 3.11 mi | 18468+117 | 6744+77 | 6744+77 | 18206(Top 63%) | 6583(Top 52%) | 6583(Top 115%) |
| 20K | 12.43 mi | 3.11 mi | 18637-169 | 6851-107 | 6851-107 | 19246(Top 66%) | 7213(Top 57%) | 7213(Top 126%) |
| HALF | 13.11 mi | 0.68 mi | 18696-59 | 6891-40 | 6891-40 | 19796(Top 68%) | 7486(Top 60%) | 7486(Top 131%) |
| 25K | 15.53 mi | 2.42 mi | 18961-265 | 7054-163 | 7054-163 | 20271(Top 70%) | 7794(Top 62%) | 7794(Top 136%) |
| 30K | 18.64 mi | 3.11 mi | 19400-439 | 7329-275 | 7329-275 | 21141(Top 73%) | 8337(Top 66%) | 8337(Top 146%) |
| 20M | 20.00 mi | 1.36 mi | 20544-1144 | 7948-619 | 7948-619 | 26675(Top 92%) | 11343(Top 90%) | 11343(Top 198%) |
| 21M | 21.00 mi | 1.00 mi | 20534+10 | 7951-3 | 7951-3 | 20382(Top 70%) | 8053(Top 64%) | 8053(Top 141%) |
| 35K | 21.75 mi | 0.75 mi | 20531+3 | 7968-17 | 7968-17 | 20664(Top 71%) | 8268(Top 66%) | 8268(Top 145%) |
| 23M | 23.00 mi | 1.25 mi | 20673-142 | 8050-82 | 8050-82 | 22139(Top 76%) | 9072(Top 72%) | 9072(Top 159%) |
| 24M | 24.00 mi | 1.00 mi | 20711-38 | 8082-32 | 8082-32 | 21237(Top 73%) | 8656(Top 69%) | 8656(Top 151%) |
| 40K | 24.85 mi | 0.85 mi | 20714-3 | 8092-10 | 8092-10 | 20652(Top 71%) | 8403(Top 67%) | 8403(Top 147%) |
| 25.2M | 25.20 mi | 0.35 mi | 20669+45 | 8075+17 | 8075+17 | 16825(Top 58%) | 6431(Top 51%) | 6431(Top 113%) |
| FINISH | 26.22 mi | 1.02 mi | 20485+184 | 8004+71 | 8004+71 | 15513(Top 53%) | 5701(Top 45%) | 5701(Top 100%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18206
Females
6583
F18-39
6583
5K→10K
3.1 - 6.2 mi
Overall
21644
Females
8463
F18-39
8463
10K→15K
6.2 - 9.3 mi
Overall
18206
Females
6583
F18-39
6583
15K→20K
9.3 - 12.4 mi
Overall
19246
Females
7213
F18-39
7213
20K→HALF
12.4 - 13.1 mi
Overall
19796
Females
7486
F18-39
7486
HALF→25K
13.1 - 15.5 mi
Overall
20271
Females
7794
F18-39
7794
25K→30K
15.5 - 18.6 mi
Overall
21141
Females
8337
F18-39
8337
30K→20M
18.6 - 20.0 mi
Overall
26675
Females
11343
F18-39
11343
20M→21M
20.0 - 21.0 mi
Overall
20382
Females
8053
F18-39
8053
21M→35K
21.0 - 21.8 mi
Overall
20664
Females
8268
F18-39
8268
35K→23M
21.8 - 23.0 mi
Overall
22139
Females
9072
F18-39
9072
23M→24M
23.0 - 24.0 mi
Overall
21237
Females
8656
F18-39
8656
24M→40K
24.0 - 24.9 mi
Overall
20652
Females
8403
F18-39
8403
40K→25.2M
24.9 - 25.2 mi
Overall
16825
Females
6431
F18-39
6431
25.2M→FINISH
25.2 - 26.2 mi
Overall
15513
Females
5701
F18-39
5701
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
Position interactions are being recalculated
Started about 3 hours ago. This usually takes 10-20 minutes. Please check back shortly.
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
