Omar Awad
Bib: 10321β’M
MN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:39:38 | 22:26 | 7:14 | 22:26 | 7:14 | - |
10K | 6.21 mi | 11:01:58 | 44:46 | 7:13 | 22:20 | 7:12 | -0:02 |
15K | 9.32 mi | 11:24:12 | 1:07:00 | 7:12 | 22:14 | 7:10 | -0:02 |
20K | 12.43 mi | 11:47:00 | 1:29:48 | 7:14 | 22:48 | 7:21 | +0:11 |
HALF | 13.11 mi | 11:52:08 | 1:34:56 | 7:15 | 5:08 | 7:32 | +0:11 |
25K | 15.53 mi | 12:10:05 | 1:52:53 | 7:17 | 17:57 | 7:25 | -0:07 |
30K | 18.64 mi | 12:33:34 | 2:16:22 | 7:19 | 23:29 | 7:34 | +0:09 |
20M | 20.00 mi | 12:43:45 | 2:26:33 | 7:20 | 10:11 | 7:30 | -0:04 |
21M | 21.00 mi | 12:51:24 | 2:34:12 | 7:21 | 7:39 | 7:39 | +0:09 |
35K | 21.75 mi | 12:56:58 | 2:39:46 | 7:21 | 5:34 | 7:27 | -0:12 |
23M | 23.00 mi | 13:06:04 | 2:48:52 | 7:21 | 9:06 | 7:17 | -0:10 |
24M | 24.00 mi | 13:12:58 | 2:55:46 | 7:20 | 6:54 | 6:54 | -0:23 |
40K | 24.85 mi | 13:18:56 | 3:01:44 | 7:19 | 5:58 | 6:59 | +0:05 |
25.2M | 25.20 mi | 13:21:33 | 3:04:21 | 7:19 | 2:37 | 7:36 | +0:37 |
FINISH | 26.22 mi | 13:28:20 | 3:11:08 | 7:18 | 6:47 | 6:40 | -0:56 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
7:18 /mi
Slowest Pace
7:39 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:35:45
50% of race
Time at Steady Pace
1:35:23
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:39:38 | 22:26 | 7:14 | 22:26 | 7:14 | #10349 | |
10K | 6.21 mi | 11:01:58 | 44:46 | 7:13 | 22:20 | 7:12 | #10244 | |
15K | 9.32 mi | 11:24:12 | 1:07:00 | 7:12 | 22:14 | 7:10 | #10030 | |
20K | 12.43 mi | 11:47:00 | 1:29:48 | 7:14 | 22:48 | 7:21 | #10117 | |
HALF | 13.11 mi | 11:52:08 | 1:34:56 | 7:15 | 5:08 | 7:32 | #10285 | |
25K | 15.53 mi | 12:10:05 | 1:52:53 | 7:17 | 17:57 | 7:25 | #10280 | |
30K | 18.64 mi | 12:33:34 | 2:16:22 | 7:19 | 23:29 | 7:34 | #10192 | |
20M | 20.00 mi | 12:43:45 | 2:26:33 | 7:20 | 10:11 | 7:30 | #10075 | |
21M | 21.00 mi | 12:51:24 | 2:34:12 | 7:21 | 7:39 | 7:39 | #9885 | |
35K | 21.75 mi | 12:56:58 | 2:39:46 | 7:21 | 5:34 | 7:27 | #9871 | |
23M | 23.00 mi | 13:06:04 | 2:48:52 | 7:21 | 9:06 | 7:17 | #9642 | |
24M | 24.00 mi | 13:12:58 | 2:55:46 | 7:20 | 6:54 | 6:54 | #9405 | |
40K | 24.85 mi | 13:18:56 | 3:01:44 | 7:19 | 5:58 | 6:59 | #9215 | |
25.2M | 25.20 mi | 13:21:33 | 3:04:21 | 7:19 | 2:37 | 7:36 | #9138 | |
FINISH | 26.22 mi | 13:28:20 | 3:11:08 | 7:18 | 6:47 | 6:40 | #8932 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10349 | 8254 | 8254 | 9727(Top 34%) | 7885(Top 48%) | 7885(Top 529%) |
| 10K | 6.21 mi | 3.10 mi | 10244+105 | 8190+64 | 8190+64 | 10150(Top 35%) | 8133(Top 50%) | 8133(Top 545%) |
| 15K | 9.32 mi | 3.11 mi | 10030+214 | 8072+118 | 8072+118 | 9727(Top 34%) | 7885(Top 48%) | 7885(Top 529%) |
| 20K | 12.43 mi | 3.11 mi | 10117-87 | 8074-2 | 8074-2 | 10511(Top 36%) | 8156(Top 50%) | 8156(Top 547%) |
| HALF | 13.11 mi | 0.68 mi | 10285-168 | 8150-76 | 8150-76 | 13183(Top 45%) | 9428(Top 58%) | 9428(Top 632%) |
| 25K | 15.53 mi | 2.42 mi | 10280+5 | 8121+29 | 8121+29 | 10558(Top 36%) | 8102(Top 50%) | 8102(Top 543%) |
| 30K | 18.64 mi | 3.11 mi | 10192+88 | 8023+98 | 8023+98 | 10119(Top 35%) | 7762(Top 48%) | 7762(Top 521%) |
| 20M | 20.00 mi | 1.36 mi | 10075+117 | 7945+78 | 7945+78 | 9078(Top 31%) | 7105(Top 43%) | 7105(Top 477%) |
| 21M | 21.00 mi | 1.00 mi | 9885+190 | 7832+113 | 7832+113 | 7497(Top 26%) | 6078(Top 37%) | 6078(Top 408%) |
| 35K | 21.75 mi | 0.75 mi | 9871+14 | 7807+25 | 7807+25 | 10332(Top 36%) | 7633(Top 47%) | 7633(Top 512%) |
| 23M | 23.00 mi | 1.25 mi | 9642+229 | 7652+155 | 7652+155 | 7259(Top 25%) | 5918(Top 36%) | 5918(Top 397%) |
| 24M | 24.00 mi | 1.00 mi | 9405+237 | 7509+143 | 7509+143 | 5815(Top 20%) | 4917(Top 30%) | 4917(Top 330%) |
| 40K | 24.85 mi | 0.85 mi | 9215+190 | 7381+128 | 7381+128 | 5390(Top 19%) | 4567(Top 28%) | 4567(Top 306%) |
| 25.2M | 25.20 mi | 0.35 mi | 9138+77 | 7322+59 | 7322+59 | 5771(Top 20%) | 4787(Top 29%) | 4787(Top 321%) |
| FINISH | 26.22 mi | 1.02 mi | 8932+206 | 7171+151 | 7171+151 | 5166(Top 18%) | 4306(Top 26%) | 4306(Top 289%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
9727
Males
7885
M55-59
7885
5Kβ10K
3.1 - 6.2 mi
Overall
10150
Males
8133
M55-59
8133
10Kβ15K
6.2 - 9.3 mi
Overall
9727
Males
7885
M55-59
7885
15Kβ20K
9.3 - 12.4 mi
Overall
10511
Males
8156
M55-59
8156
20KβHALF
12.4 - 13.1 mi
Overall
13183
Males
9428
M55-59
9428
HALFβ25K
13.1 - 15.5 mi
Overall
10558
Males
8102
M55-59
8102
25Kβ30K
15.5 - 18.6 mi
Overall
10119
Males
7762
M55-59
7762
30Kβ20M
18.6 - 20.0 mi
Overall
9078
Males
7105
M55-59
7105
20Mβ21M
20.0 - 21.0 mi
Overall
7497
Males
6078
M55-59
6078
21Mβ35K
21.0 - 21.8 mi
Overall
10332
Males
7633
M55-59
7633
35Kβ23M
21.8 - 23.0 mi
Overall
7259
Males
5918
M55-59
5918
23Mβ24M
23.0 - 24.0 mi
Overall
5815
Males
4917
M55-59
4917
24Mβ40K
24.0 - 24.9 mi
Overall
5390
Males
4567
M55-59
4567
40Kβ25.2M
24.9 - 25.2 mi
Overall
5771
Males
4787
M55-59
4787
25.2MβFINISH
25.2 - 26.2 mi
Overall
5166
Males
4306
M55-59
4306
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #10349 |
| 5K β 10K | 287* | 182 | +105 | #10349 | #10244 |
| 10K β 15K | 297* | 83 | +214 | #10244 | #10030 |
| 15K β 20K | 134 | 200 | -87 | #10030 | #10117 |
| 20K β HALF | 6 | 174 | -168 | #10117 | #10285 |
| HALF β 25K | 118* | 113 | +5 | #10285 | #10280 |
| 25K β 30K | 227* | 139 | +88 | #10280 | #10192 |
| 30K β 20M | 136 | 19 | +117 | #10192 | #10075 |
| 20M β 21M | 197* | 7 | +190 | #10075 | #9885 |
| 21M β 35K | 66 | 52 | +14 | #9885 | #9871 |
| 35K β 23M | 235* | 6 | +229 | #9871 | #9642 |
| 23M β 24M | 239* | 2 | +237 | #9642 | #9405 |
| 24M β 40K | 191 | 1 | +190 | #9405 | #9215 |
| 40K β 25.2M | 83 | 6 | +77 | #9215 | #9138 |
| 25.2M β FINISH | 213* | 7 | +206 | #9138 | #8932 |
| TOTALS | 2429* | 991 | +1417 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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