Mackenzie Howard
Bib: 10300β’F
CT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:37:33 | 20:47 | 6:42 | 20:47 | 6:42 | - |
10K | 6.21 mi | 10:58:25 | 41:39 | 6:43 | 20:52 | 6:43 | +0:01 |
15K | 9.32 mi | 11:19:18 | 1:02:32 | 6:43 | 20:53 | 6:44 | +0:01 |
20K | 12.43 mi | 11:40:13 | 1:23:27 | 6:43 | 20:55 | 6:44 | 0:00 |
HALF | 13.11 mi | 11:44:46 | 1:28:00 | 6:43 | 4:33 | 6:41 | -0:03 |
25K | 15.53 mi | 12:01:07 | 1:44:21 | 6:44 | 16:21 | 6:45 | +0:04 |
30K | 18.64 mi | 12:22:50 | 2:06:04 | 6:46 | 21:43 | 7:00 | +0:15 |
20M | 20.00 mi | 12:32:20 | 2:15:34 | 6:47 | 9:30 | 7:00 | 0:00 |
21M | 21.00 mi | 12:39:36 | 2:22:50 | 6:49 | 7:16 | 7:16 | +0:16 |
35K | 21.75 mi | 12:44:46 | 2:28:00 | 6:49 | 5:10 | 6:55 | -0:21 |
23M | 23.00 mi | 12:53:35 | 2:36:49 | 6:50 | 8:49 | 7:03 | +0:08 |
24M | 24.00 mi | 13:00:23 | 2:43:37 | 6:50 | 6:48 | 6:48 | -0:15 |
40K | 24.85 mi | 13:06:20 | 2:49:34 | 6:50 | 5:57 | 6:58 | +0:10 |
25.2M | 25.20 mi | 13:08:48 | 2:52:02 | 6:50 | 2:28 | 7:10 | +0:12 |
FINISH | 26.22 mi | 13:15:16 | 2:58:30 | 6:49 | 6:28 | 6:21 | -0:49 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:21 /mi
Average Pace
6:49 /mi
Slowest Pace
7:16 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:08:44
72% of race
Time at Steady Pace
49:46
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:48 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:37:33 | 20:47 | 6:42 | 20:47 | 6:42 | #5808 | |
10K | 6.21 mi | 10:58:25 | 41:39 | 6:43 | 20:52 | 6:43 | #5937 | |
15K | 9.32 mi | 11:19:18 | 1:02:32 | 6:43 | 20:53 | 6:44 | #5918 | |
20K | 12.43 mi | 11:40:13 | 1:23:27 | 6:43 | 20:55 | 6:44 | #5768 | |
HALF | 13.11 mi | 11:44:46 | 1:28:00 | 6:43 | 4:33 | 6:41 | #5767 | |
25K | 15.53 mi | 12:01:07 | 1:44:21 | 6:44 | 16:21 | 6:45 | #5659 | |
30K | 18.64 mi | 12:22:50 | 2:06:04 | 6:46 | 21:43 | 7:00 | #5670 | |
20M | 20.00 mi | 12:32:20 | 2:15:34 | 6:47 | 9:30 | 7:00 | #5642 | |
21M | 21.00 mi | 12:39:36 | 2:22:50 | 6:49 | 7:16 | 7:16 | #5589 | |
35K | 21.75 mi | 12:44:46 | 2:28:00 | 6:49 | 5:10 | 6:55 | #5594 | |
23M | 23.00 mi | 12:53:35 | 2:36:49 | 6:50 | 8:49 | 7:03 | #5575 | |
24M | 24.00 mi | 13:00:23 | 2:43:37 | 6:50 | 6:48 | 6:48 | #5533 | |
40K | 24.85 mi | 13:06:20 | 2:49:34 | 6:50 | 5:57 | 6:58 | #5512 | |
25.2M | 25.20 mi | 13:08:48 | 2:52:02 | 6:50 | 2:28 | 7:10 | #5450 | |
FINISH | 26.22 mi | 13:15:16 | 2:58:30 | 6:49 | 6:28 | 6:21 | #5296 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5808 | 474 | 474 | 6048(Top 21%) | 567(Top 5%) | 567(Top 10%) |
| 10K | 6.21 mi | 3.10 mi | 5937-129 | 500-26 | 500-26 | 6149(Top 21%) | 558(Top 4%) | 558(Top 10%) |
| 15K | 9.32 mi | 3.11 mi | 5918+19 | 494+6 | 494+6 | 6048(Top 21%) | 567(Top 5%) | 567(Top 10%) |
| 20K | 12.43 mi | 3.11 mi | 5768+150 | 466+28 | 466+28 | 5516(Top 19%) | 467(Top 4%) | 467(Top 8%) |
| HALF | 13.11 mi | 0.68 mi | 5767+1 | 469-3 | 469-3 | 6021(Top 21%) | 580(Top 5%) | 580(Top 10%) |
| 25K | 15.53 mi | 2.42 mi | 5659+108 | 464+5 | 464+5 | 5286(Top 18%) | 456(Top 4%) | 456(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 5670-11 | 496-32 | 496-32 | 5833(Top 20%) | 641(Top 5%) | 641(Top 11%) |
| 20M | 20.00 mi | 1.36 mi | 5642+28 | 500-4 | 500-4 | 5528(Top 19%) | 614(Top 5%) | 614(Top 11%) |
| 21M | 21.00 mi | 1.00 mi | 5589+53 | 496+4 | 496+4 | 5088(Top 18%) | 610(Top 5%) | 610(Top 11%) |
| 35K | 21.75 mi | 0.75 mi | 5594-5 | 511-15 | 511-15 | 6471(Top 22%) | 964(Top 8%) | 964(Top 17%) |
| 23M | 23.00 mi | 1.25 mi | 5575+19 | 518-7 | 518-7 | 5769(Top 20%) | 804(Top 6%) | 804(Top 14%) |
| 24M | 24.00 mi | 1.00 mi | 5533+42 | 518 | 518 | 5159(Top 18%) | 686(Top 5%) | 686(Top 12%) |
| 40K | 24.85 mi | 0.85 mi | 5512+21 | 521-3 | 521-3 | 5285(Top 18%) | 777(Top 6%) | 777(Top 14%) |
| 25.2M | 25.20 mi | 0.35 mi | 5450+62 | 513+8 | 513+8 | 3446(Top 12%) | 393(Top 3%) | 393(Top 7%) |
| FINISH | 26.22 mi | 1.02 mi | 5296+154 | 493+20 | 493+20 | 3289(Top 11%) | 368(Top 3%) | 368(Top 6%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
6048
Females
567
F18-39
567
5Kβ10K
3.1 - 6.2 mi
Overall
6149
Females
558
F18-39
558
10Kβ15K
6.2 - 9.3 mi
Overall
6048
Females
567
F18-39
567
15Kβ20K
9.3 - 12.4 mi
Overall
5516
Females
467
F18-39
467
20KβHALF
12.4 - 13.1 mi
Overall
6021
Females
580
F18-39
580
HALFβ25K
13.1 - 15.5 mi
Overall
5286
Females
456
F18-39
456
25Kβ30K
15.5 - 18.6 mi
Overall
5833
Females
641
F18-39
641
30Kβ20M
18.6 - 20.0 mi
Overall
5528
Females
614
F18-39
614
20Mβ21M
20.0 - 21.0 mi
Overall
5088
Females
610
F18-39
610
21Mβ35K
21.0 - 21.8 mi
Overall
6471
Females
964
F18-39
964
35Kβ23M
21.8 - 23.0 mi
Overall
5769
Females
804
F18-39
804
23Mβ24M
23.0 - 24.0 mi
Overall
5159
Females
686
F18-39
686
24Mβ40K
24.0 - 24.9 mi
Overall
5285
Females
777
F18-39
777
40Kβ25.2M
24.9 - 25.2 mi
Overall
3446
Females
393
F18-39
393
25.2MβFINISH
25.2 - 26.2 mi
Overall
3289
Females
368
F18-39
368
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
Position interactions are being recalculated
Started about 5 hours ago. This usually takes 10-20 minutes. Please check back shortly.
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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