Justin Monroe
Bib: 10100 •M •Age: N/A
OK

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:06 | 23:44 | 7:39 | 23:44 | 7:39 | - |
10K | 6.21 mi | 11:32:23 | 47:01 | 7:34 | 23:17 | 7:30 | -0:09 |
15K | 9.32 mi | 11:55:41 | 1:10:19 | 7:33 | 23:18 | 7:30 | 0:00 |
20K | 12.43 mi | 12:19:13 | 1:33:51 | 7:34 | 23:32 | 7:35 | +0:05 |
HALF | 13.11 mi | 12:24:12 | 1:38:50 | 7:33 | 4:59 | 7:19 | -0:16 |
25K | 15.53 mi | 12:42:48 | 1:57:26 | 7:34 | 18:36 | 7:41 | +0:22 |
30K | 18.64 mi | 13:08:53 | 2:23:31 | 7:42 | 26:05 | 8:24 | +0:43 |
20M | 20.00 mi | 13:20:45 | 2:35:23 | 7:47 | 11:52 | 8:45 | +0:21 |
21M | 21.00 mi | 13:29:47 | 2:44:25 | 7:50 | 9:02 | 9:02 | +0:17 |
35K | 21.75 mi | 13:36:13 | 2:50:51 | 7:52 | 6:26 | 8:36 | -0:26 |
23M | 23.00 mi | 13:47:37 | 3:02:15 | 7:56 | 11:24 | 9:07 | +0:31 |
24M | 24.00 mi | 13:56:17 | 3:10:55 | 7:58 | 8:40 | 8:40 | -0:27 |
40K | 24.85 mi | 14:03:40 | 3:18:18 | 7:59 | 7:23 | 8:39 | -0:01 |
25.2M | 25.20 mi | 14:06:48 | 3:21:26 | 8:00 | 3:08 | 9:06 | +0:27 |
FINISH | 26.22 mi | 14:14:46 | 3:29:24 | 8:00 | 7:58 | 7:50 | -1:16 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:19 /mi
Average Pace
8:00 /mi
Slowest Pace
9:07 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:05:24
60% of race
Time at Steady Pace
48:34
23% of race
Time at Slower Pace
35:26
17% of race
Average Pace: 7:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:06 | 23:44 | 7:39 | 23:44 | 7:39 | #13994 | |
10K | 6.21 mi | 11:32:23 | 47:01 | 7:34 | 23:17 | 7:30 | #13413 | |
15K | 9.32 mi | 11:55:41 | 1:10:19 | 7:33 | 23:18 | 7:30 | #13173 | |
20K | 12.43 mi | 12:19:13 | 1:33:51 | 7:34 | 23:32 | 7:35 | #13039 | |
HALF | 13.11 mi | 12:24:12 | 1:38:50 | 7:33 | 4:59 | 7:19 | #12959 | |
25K | 15.53 mi | 12:42:48 | 1:57:26 | 7:34 | 18:36 | 7:41 | #12924 | |
30K | 18.64 mi | 13:08:53 | 2:23:31 | 7:42 | 26:05 | 8:24 | #13521 | |
20M | 20.00 mi | 13:20:45 | 2:35:23 | 7:47 | 11:52 | 8:45 | #13823 | |
21M | 21.00 mi | 13:29:47 | 2:44:25 | 7:50 | 9:02 | 9:02 | #13975 | |
35K | 21.75 mi | 13:36:13 | 2:50:51 | 7:52 | 6:26 | 8:36 | #14147 | |
23M | 23.00 mi | 13:47:37 | 3:02:15 | 7:56 | 11:24 | 9:07 | #14500 | |
24M | 24.00 mi | 13:56:17 | 3:10:55 | 7:58 | 8:40 | 8:40 | #14693 | |
40K | 24.85 mi | 14:03:40 | 3:18:18 | 7:59 | 7:23 | 8:39 | #14771 | |
25.2M | 25.20 mi | 14:06:48 | 3:21:26 | 8:00 | 3:08 | 9:06 | #14779 | |
FINISH | 26.22 mi | 14:14:46 | 3:29:24 | 8:00 | 7:58 | 7:50 | #14739 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13994 | 9867 | 9867 | 12794(Top 44%) | 9298(Top 57%) | 9298(Top 385%) |
| 10K | 6.21 mi | 3.10 mi | 13413+581 | 9608+259 | 9608+259 | 12885(Top 44%) | 9357(Top 57%) | 9357(Top 388%) |
| 15K | 9.32 mi | 3.11 mi | 13173+240 | 9482+126 | 9482+126 | 12794(Top 44%) | 9298(Top 57%) | 9298(Top 385%) |
| 20K | 12.43 mi | 3.11 mi | 13039+134 | 9385+97 | 9385+97 | 12599(Top 43%) | 9114(Top 56%) | 9114(Top 378%) |
| HALF | 13.11 mi | 0.68 mi | 12959+80 | 9351+34 | 9351+34 | 11267(Top 39%) | 8633(Top 53%) | 8633(Top 358%) |
| 25K | 15.53 mi | 2.42 mi | 12924+35 | 9321+30 | 9321+30 | 12790(Top 44%) | 9140(Top 56%) | 9140(Top 379%) |
| 30K | 18.64 mi | 3.11 mi | 13521-597 | 9534-213 | 9534-213 | 16227(Top 56%) | 10512(Top 64%) | 10512(Top 436%) |
| 20M | 20.00 mi | 1.36 mi | 13823-302 | 9644-110 | 9644-110 | 17557(Top 60%) | 10984(Top 67%) | 10984(Top 455%) |
| 21M | 21.00 mi | 1.00 mi | 13975-152 | 9677-33 | 9677-33 | 16272(Top 56%) | 10366(Top 63%) | 10366(Top 430%) |
| 35K | 21.75 mi | 0.75 mi | 14147-172 | 9738-61 | 9738-61 | 18087(Top 62%) | 11076(Top 68%) | 11076(Top 459%) |
| 23M | 23.00 mi | 1.25 mi | 14500-353 | 9844-106 | 9844-106 | 18999(Top 65%) | 11457(Top 70%) | 11457(Top 475%) |
| 24M | 24.00 mi | 1.00 mi | 14693-193 | 9897-53 | 9897-53 | 17812(Top 61%) | 10846(Top 66%) | 10846(Top 449%) |
| 40K | 24.85 mi | 0.85 mi | 14771-78 | 9914-17 | 9914-17 | 16450(Top 57%) | 10161(Top 62%) | 10161(Top 421%) |
| 25.2M | 25.20 mi | 0.35 mi | 14779-8 | 9906+8 | 9906+8 | 15144(Top 52%) | 9559(Top 59%) | 9559(Top 396%) |
| FINISH | 26.22 mi | 1.02 mi | 14739+40 | 9873+33 | 9873+33 | 13882(Top 48%) | 8979(Top 55%) | 8979(Top 372%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12794
Males
9298
M45-49
9298
5K→10K
3.1 - 6.2 mi
Overall
12885
Males
9357
M45-49
9357
10K→15K
6.2 - 9.3 mi
Overall
12794
Males
9298
M45-49
9298
15K→20K
9.3 - 12.4 mi
Overall
12599
Males
9114
M45-49
9114
20K→HALF
12.4 - 13.1 mi
Overall
11267
Males
8633
M45-49
8633
HALF→25K
13.1 - 15.5 mi
Overall
12790
Males
9140
M45-49
9140
25K→30K
15.5 - 18.6 mi
Overall
16227
Males
10512
M45-49
10512
30K→20M
18.6 - 20.0 mi
Overall
17557
Males
10984
M45-49
10984
20M→21M
20.0 - 21.0 mi
Overall
16272
Males
10366
M45-49
10366
21M→35K
21.0 - 21.8 mi
Overall
18087
Males
11076
M45-49
11076
35K→23M
21.8 - 23.0 mi
Overall
18999
Males
11457
M45-49
11457
23M→24M
23.0 - 24.0 mi
Overall
17812
Males
10846
M45-49
10846
24M→40K
24.0 - 24.9 mi
Overall
16450
Males
10161
M45-49
10161
40K→25.2M
24.9 - 25.2 mi
Overall
15144
Males
9559
M45-49
9559
25.2M→FINISH
25.2 - 26.2 mi
Overall
13882
Males
8979
M45-49
8979
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13994 |
| 5K → 10K | 684* | 103 | +581 | #13994 | #13413 |
| 10K → 15K | 340* | 100 | +240 | #13413 | #13173 |
| 15K → 20K | 216* | 82 | +134 | #13173 | #13039 |
| 20K → HALF | 87 | 7 | +80 | #13039 | #12959 |
| HALF → 25K | 133 | 98 | +35 | #12959 | #12924 |
| 25K → 30K | 69 | 200 | -597 | #12924 | #13521 |
| 30K → 20M | 42 | 200 | -302 | #13521 | #13823 |
| 20M → 21M | 55 | 200 | -152 | #13823 | #13975 |
| 21M → 35K | 25 | 197 | -172 | #13975 | #14147 |
| 35K → 23M | 34 | 200 | -353 | #14147 | #14500 |
| 23M → 24M | 34 | 200 | -193 | #14500 | #14693 |
| 24M → 40K | 34 | 112 | -78 | #14693 | #14771 |
| 40K → 25.2M | 24 | 32 | -8 | #14771 | #14779 |
| 25.2M → FINISH | 85 | 45 | +40 | #14779 | #14739 |
| TOTALS | 1862* | 1776 | -745 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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