Shannon Oconnell
Bib: 9922•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:17 | 21:29 | 6:55 | 21:29 | 6:55 | - |
10K | 6.21 mi | 11:08:55 | 43:07 | 6:56 | 21:38 | 6:58 | +0:03 |
15K | 9.32 mi | 11:30:00 | 1:04:12 | 6:53 | 21:05 | 6:47 | -0:11 |
20K | 12.43 mi | 11:51:12 | 1:25:24 | 6:52 | 21:12 | 6:49 | +0:02 |
Half | 13.11 mi | 11:55:46 | 1:29:58 | 6:52 | 4:34 | 6:42 | -0:07 |
25K | 15.53 mi | 12:12:18 | 1:46:30 | 6:51 | 16:32 | 6:49 | +0:07 |
30K | 18.64 mi | 12:33:47 | 2:07:59 | 6:52 | 21:29 | 6:55 | +0:06 |
20M | 20.00 mi | 12:43:31 | 2:17:43 | 6:53 | 9:44 | 7:10 | +0:15 |
21M | 21.00 mi | 12:51:03 | 2:25:15 | 6:55 | 7:32 | 7:32 | +0:22 |
35K | 21.75 mi | 12:56:21 | 2:30:33 | 6:55 | 5:18 | 7:05 | -0:27 |
23M | 23.00 mi | 13:05:28 | 2:39:40 | 6:57 | 9:07 | 7:17 | +0:12 |
24M | 24.00 mi | 13:12:44 | 2:46:56 | 6:57 | 7:16 | 7:17 | 0:00 |
40K | 24.85 mi | 13:18:58 | 2:53:10 | 6:58 | 6:14 | 7:17 | 0:00 |
25.2M | 25.20 mi | 13:21:26 | 2:55:38 | 6:58 | 2:28 | 7:10 | -0:07 |
Finish | 26.22 mi | 13:28:45 | 3:02:57 | 6:59 | 7:19 | 7:10 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:42 /mi
Average Pace
6:59 /mi
Slowest Pace
7:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:55:25
96% of race
Time at Steady Pace
7:32
4% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:17 | 21:29 | 6:55 | 21:29 | 6:55 | #7194 | |
10K | 6.21 mi | 11:08:55 | 43:07 | 6:56 | 21:38 | 6:58 | #7430 | |
15K | 9.32 mi | 11:30:00 | 1:04:12 | 6:53 | 21:05 | 6:47 | #6987 | |
20K | 12.43 mi | 11:51:12 | 1:25:24 | 6:52 | 21:12 | 6:49 | #6604 | |
Half | 13.11 mi | 11:55:46 | 1:29:58 | 6:52 | 4:34 | 6:42 | #6527 | |
25K | 15.53 mi | 12:12:18 | 1:46:30 | 6:51 | 16:32 | 6:49 | #6215 | |
30K | 18.64 mi | 12:33:47 | 2:07:59 | 6:52 | 21:29 | 6:55 | #5713 | |
20M | 20.00 mi | 12:43:31 | 2:17:43 | 6:53 | 9:44 | 7:10 | #5639 | |
21M | 21.00 mi | 12:51:03 | 2:25:15 | 6:55 | 7:32 | 7:32 | #5559 | |
35K | 21.75 mi | 12:56:21 | 2:30:33 | 6:55 | 5:18 | 7:05 | #5552 | |
23M | 23.00 mi | 13:05:28 | 2:39:40 | 6:57 | 9:07 | 7:17 | #5454 | |
24M | 24.00 mi | 13:12:44 | 2:46:56 | 6:57 | 7:16 | 7:17 | #5446 | |
40K | 24.85 mi | 13:18:58 | 2:53:10 | 6:58 | 6:14 | 7:17 | #5393 | |
25.2M | 25.20 mi | 13:21:26 | 2:55:38 | 6:58 | 2:28 | 7:10 | #5305 | |
Finish | 26.22 mi | 13:28:45 | 3:02:57 | 6:59 | 7:19 | 7:10 | #5306 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7194 | 731 | 731 | 5972(Top 21%) | 529(Top 4%) | 529(Top 10%) |
| 10K | 6.21 mi | 3.10 mi | 7430-236 | 805-74 | 805-74 | 7684(Top 27%) | 893(Top 7%) | 893(Top 16%) |
| 15K | 9.32 mi | 3.11 mi | 6987+443 | 698+107 | 698+107 | 5972(Top 21%) | 529(Top 4%) | 529(Top 10%) |
| 20K | 12.43 mi | 3.11 mi | 6604+383 | 627+71 | 627+71 | 5560(Top 20%) | 474(Top 4%) | 474(Top 9%) |
| Half | 13.11 mi | 0.68 mi | 6527+77 | 618+9 | 618+9 | 5309(Top 19%) | 415(Top 3%) | 415(Top 8%) |
| 25K | 15.53 mi | 2.42 mi | 6215+312 | 573+45 | 573+45 | 5040(Top 18%) | 405(Top 3%) | 405(Top 7%) |
| 30K | 18.64 mi | 3.11 mi | 5713+502 | 491+82 | 491+82 | 4194(Top 15%) | 334(Top 3%) | 334(Top 6%) |
| 20M | 20.00 mi | 1.36 mi | 5639+74 | 482+9 | 482+9 | 5021(Top 18%) | 510(Top 4%) | 510(Top 9%) |
| 21M | 21.00 mi | 1.00 mi | 5559+80 | 477+5 | 477+5 | 4805(Top 17%) | 559(Top 5%) | 559(Top 10%) |
| 35K | 21.75 mi | 0.75 mi | 5552+7 | 485-8 | 485-8 | 5920(Top 21%) | 888(Top 7%) | 888(Top 16%) |
| 23M | 23.00 mi | 1.25 mi | 5454+98 | 480+5 | 480+5 | 5303(Top 19%) | 775(Top 6%) | 775(Top 14%) |
| 24M | 24.00 mi | 1.00 mi | 5446+8 | 491-11 | 491-11 | 6268(Top 22%) | 1183(Top 10%) | 1183(Top 22%) |
| 40K | 24.85 mi | 0.85 mi | 5393+53 | 494-3 | 494-3 | 5619(Top 20%) | 970(Top 8%) | 970(Top 18%) |
| 25.2M | 25.20 mi | 0.35 mi | 5305+88 | 483+11 | 483+11 | 2050(Top 7%) | 199(Top 2%) | 199(Top 4%) |
| Finish | 26.22 mi | 1.02 mi | 5306-1 | 500-17 | 500-17 | 6866(Top 24%) | 1611(Top 13%) | 1611(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5972
Females
529
F18-39
529
5K→10K
3.1 - 6.2 mi
Overall
7684
Females
893
F18-39
893
10K→15K
6.2 - 9.3 mi
Overall
5972
Females
529
F18-39
529
15K→20K
9.3 - 12.4 mi
Overall
5560
Females
474
F18-39
474
20K→Half
12.4 - 13.1 mi
Overall
5309
Females
415
F18-39
415
Half→25K
13.1 - 15.5 mi
Overall
5040
Females
405
F18-39
405
25K→30K
15.5 - 18.6 mi
Overall
4194
Females
334
F18-39
334
30K→20M
18.6 - 20.0 mi
Overall
5021
Females
510
F18-39
510
20M→21M
20.0 - 21.0 mi
Overall
4805
Females
559
F18-39
559
21M→35K
21.0 - 21.8 mi
Overall
5920
Females
888
F18-39
888
35K→23M
21.8 - 23.0 mi
Overall
5303
Females
775
F18-39
775
23M→24M
23.0 - 24.0 mi
Overall
6268
Females
1183
F18-39
1183
24M→40K
24.0 - 24.9 mi
Overall
5619
Females
970
F18-39
970
40K→25.2M
24.9 - 25.2 mi
Overall
2050
Females
199
F18-39
199
25.2M→Finish
25.2 - 26.2 mi
Overall
6866
Females
1611
F18-39
1611
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7194 |
| 5K → 10K | 117 | 353 | -236 | #7194 | #7430 |
| 10K → 15K | 451 | 8 | +443 | #7430 | #6987 |
| 15K → 20K | 396 | 13 | +383 | #6987 | #6604 |
| 20K → Half | 81 | 4 | +77 | #6604 | #6527 |
| Half → 25K | 325 | 13 | +312 | #6527 | #6215 |
| 25K → 30K | 507 | 5 | +502 | #6215 | #5713 |
| 30K → 20M | 110 | 36 | +74 | #5713 | #5639 |
| 20M → 21M | 112 | 32 | +80 | #5639 | #5559 |
| 21M → 35K | 45 | 38 | +7 | #5559 | #5552 |
| 35K → 23M | 132 | 34 | +98 | #5552 | #5454 |
| 23M → 24M | 53 | 45 | +8 | #5454 | #5446 |
| 24M → 40K | 72 | 19 | +53 | #5446 | #5393 |
| 40K → 25.2M | 88 | 0 | +88 | #5393 | #5305 |
| 25.2M → Finish | 44 | 45 | -1 | #5305 | #5306 |
| TOTALS | 2533 | 645 | +1888 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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