Eric Ciocca

Bib: 9870•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 20%

Gender (Male)

#0 / 16105

Top 32%

Masters (Masters Men)

#0 / 10463

Top 18%

Division (M45-49)

#0 / 2386

Top 24%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:39

Rank: #7554

Start → 5K

21:39 | 6:58/mi

5K· 3.11 mi

21:39

Rank: #7554

Start → 5K

21:39 | 6:58/mi

10K· 6.21 mi

42:37

Rank: #6817 (+737)

5K → 10K

20:58 | 6:45/mi

10K· 6.21 mi

42:37

Rank: #6817 (+737)

5K → 10K

20:58 | 6:45/mi

15K· 9.32 mi

1:03:34

Rank: #6400 (+417)

10K → 15K

20:57 | 6:45/mi

15K· 9.32 mi

1:03:34

Rank: #6400 (+417)

10K → 15K

20:57 | 6:45/mi

20K· 12.43 mi

1:25:18

Rank: #6523 (-123)

15K → 20K

21:44 | 7:00/mi

20K· 12.43 mi

1:25:18

Rank: #6523 (-123)

15K → 20K

21:44 | 7:00/mi

Half· 13.11 mi

1:30:02

Rank: #6569 (-46)

20K → Half

4:44 | 6:56/mi

Half· 13.11 mi

1:30:02

Rank: #6569 (-46)

20K → Half

4:44 | 6:56/mi

25K· 15.53 mi

1:47:05

Rank: #6517 (+52)

Half → 25K

17:03 | 7:02/mi

25K· 15.53 mi

1:47:05

Rank: #6517 (+52)

Half → 25K

17:03 | 7:02/mi

30K· 18.64 mi

2:09:42

Rank: #6379 (+138)

25K → 30K

22:37 | 7:17/mi

30K· 18.64 mi

2:09:42

Rank: #6379 (+138)

25K → 30K

22:37 | 7:17/mi

20M

2:19:44

Rank: #6300 (+79)

30K → 20M

10:02 | 7:23/mi

20M

2:19:44

Rank: #6300 (+79)

30K → 20M

10:02 | 7:23/mi

21M

2:27:40

Rank: #6281 (+19)

20M → 21M

7:56 | 7:56/mi

21M

2:27:40

Rank: #6281 (+19)

20M → 21M

7:56 | 7:56/mi

35K· 21.75 mi

2:32:46

Rank: #6174 (+107)

21M → 35K

5:06 | 6:49/mi

35K· 21.75 mi

2:32:46

Rank: #6174 (+107)

21M → 35K

5:06 | 6:49/mi

23M

2:41:54

Rank: #6033 (+141)

35K → 23M

9:08 | 7:18/mi

23M

2:41:54

Rank: #6033 (+141)

35K → 23M

9:08 | 7:18/mi

24M

2:49:00

Rank: #5961 (+72)

23M → 24M

7:06 | 7:06/mi

24M

2:49:00

Rank: #5961 (+72)

23M → 24M

7:06 | 7:06/mi

40K· 24.85 mi

2:55:14

Rank: #5890 (+71)

24M → 40K

6:14 | 7:17/mi

40K· 24.85 mi

2:55:14

Rank: #5890 (+71)

24M → 40K

6:14 | 7:17/mi

25.2M

2:58:02

Rank: #5869 (+21)

40K → 25.2M

2:48 | 8:07/mi

25.2M

2:58:02

Rank: #5869 (+21)

40K → 25.2M

2:48 | 8:07/mi

Finish· 26.22 mi

3:05:20

Rank: #5818 (+51)

25.2M → Finish

7:18 | 7:10/mi

Finish· 26.22 mi

3:05:20

Rank: #5818 (+51)

25.2M → Finish

7:18 | 7:10/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:30:02

Pace6:52 /mi

2nd Half

Distance13.11 mi

Time1:35:18

Pace7:16 /mi

📊Positive Split: 5.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:54	21:39	6:58	21:39	6:58	-
10K	6.21 mi	11:08:52	42:37	6:52	20:58	6:45	-0:13
15K	9.32 mi	11:29:49	1:03:34	6:49	20:57	6:45	0:00
20K	12.43 mi	11:51:33	1:25:18	6:52	21:44	7:00	+0:15
Half	13.11 mi	11:56:17	1:30:02	6:52	4:44	6:56	-0:04
25K	15.53 mi	12:13:20	1:47:05	6:54	17:03	7:02	+0:06
30K	18.64 mi	12:35:57	2:09:42	6:57	22:37	7:17	+0:15
20M	20.00 mi	12:45:59	2:19:44	6:59	10:02	7:23	+0:06
21M	21.00 mi	12:53:55	2:27:40	7:02	7:56	7:56	+0:33
35K	21.75 mi	12:59:01	2:32:46	7:01	5:06	6:49	-1:07
23M	23.00 mi	13:08:09	2:41:54	7:02	9:08	7:18	+0:29
24M	24.00 mi	13:15:15	2:49:00	7:03	7:06	7:06	-0:12
40K	24.85 mi	13:21:29	2:55:14	7:03	6:14	7:17	+0:11
25.2M	25.20 mi	13:24:17	2:58:02	7:04	2:48	8:07	+0:50
Finish	26.22 mi	13:31:35	3:05:20	7:04	7:18	7:10	-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:45 /mi

Average Pace

7:04 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

47:01

25% of race

Time at Steady Pace

1:48:25

58% of race

Time at Slower Pace

29:54

16% of race

Average Pace: 7:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:54	21:39	6:58	21:39	6:58	#7554
10K	6.21 mi	11:08:52	42:37	6:52	20:58	6:45	#6817
15K	9.32 mi	11:29:49	1:03:34	6:49	20:57	6:45	#6400
20K	12.43 mi	11:51:33	1:25:18	6:52	21:44	7:00	#6523
Half	13.11 mi	11:56:17	1:30:02	6:52	4:44	6:56	#6569
25K	15.53 mi	12:13:20	1:47:05	6:54	17:03	7:02	#6517
30K	18.64 mi	12:35:57	2:09:42	6:57	22:37	7:17	#6379
20M	20.00 mi	12:45:59	2:19:44	6:59	10:02	7:23	#6300
21M	21.00 mi	12:53:55	2:27:40	7:02	7:56	7:56	#6281
35K	21.75 mi	12:59:01	2:32:46	7:01	5:06	6:49	#6174
23M	23.00 mi	13:08:09	2:41:54	7:02	9:08	7:18	#6033
24M	24.00 mi	13:15:15	2:49:00	7:03	7:06	7:06	#5961
40K	24.85 mi	13:21:29	2:55:14	7:03	6:14	7:17	#5890
25.2M	25.20 mi	13:24:17	2:58:02	7:04	2:48	8:07	#5869
Finish	26.22 mi	13:31:35	3:05:20	7:04	7:18	7:10	#5818

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7554	6709	6709	5497(Top 19%)	5043(Top 31%)	5043(Top 211%)
10K	6.21 mi	3.10 mi	6817+737	6147+562	6147+562	5817(Top 20%)	5325(Top 33%)	5325(Top 223%)
15K	9.32 mi	3.11 mi	6400+417	5823+324	5823+324	5497(Top 19%)	5043(Top 31%)	5043(Top 211%)
20K	12.43 mi	3.11 mi	6523-123	5897-74	5897-74	6839(Top 24%)	6082(Top 38%)	6082(Top 255%)
Half	13.11 mi	0.68 mi	6569-46	5933-36	5933-36	7088(Top 25%)	6265(Top 39%)	6265(Top 263%)
25K	15.53 mi	2.42 mi	6517+52	5878+55	5878+55	6508(Top 23%)	5762(Top 36%)	5762(Top 241%)
30K	18.64 mi	3.11 mi	6379+138	5738+140	5738+140	6323(Top 22%)	5534(Top 34%)	5534(Top 232%)
20M	20.00 mi	1.36 mi	6300+79	5661+77	5661+77	6256(Top 22%)	5361(Top 33%)	5361(Top 225%)
21M	21.00 mi	1.00 mi	6281+19	5628+33	5628+33	6944(Top 24%)	5634(Top 35%)	5634(Top 236%)
35K	21.75 mi	0.75 mi	6174+107	5535+93	5535+93	4211(Top 15%)	3764(Top 23%)	3764(Top 158%)
23M	23.00 mi	1.25 mi	6033+141	5411+124	5411+124	5422(Top 19%)	4611(Top 29%)	4611(Top 193%)
24M	24.00 mi	1.00 mi	5961+72	5334+77	5334+77	5194(Top 18%)	4384(Top 27%)	4384(Top 184%)
40K	24.85 mi	0.85 mi	5890+71	5262+72	5262+72	5573(Top 20%)	4592(Top 29%)	4592(Top 192%)
25.2M	25.20 mi	0.35 mi	5869+21	5243+19	5243+19	6511(Top 23%)	5040(Top 31%)	5040(Top 211%)
Finish	26.22 mi	1.02 mi	5818+51	5181+62	5181+62	6768(Top 24%)	5178(Top 32%)	5178(Top 217%)

5178

Passing Analysis

Category:

Athletes Passed

2458

Passed By

722

Net Change

+1736

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7554
5K → 10K	753	16	+737	#7554	#6817
10K → 15K	435	18	+417	#6817	#6400
15K → 20K	99	222	-123	#6400	#6523
20K → Half	14	60	-46	#6523	#6569
Half → 25K	149	97	+52	#6569	#6517
25K → 30K	240	102	+138	#6517	#6379
30K → 20M	126	47	+79	#6379	#6300
20M → 21M	72	53	+19	#6300	#6281
21M → 35K	108	1	+107	#6281	#6174
35K → 23M	152	11	+141	#6174	#6033
23M → 24M	99	27	+72	#6033	#5961
24M → 40K	91	20	+71	#5961	#5890
40K → 25.2M	38	17	+21	#5890	#5869
25.2M → Finish	82	31	+51	#5869	#5818
TOTALS	2458	722	+1736