Jon Dammand

Bib: 9865•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 22%

Gender (Male)

#0 / 16105

Top 34%

Masters (Masters Men)

#0 / 10463

Top 20%

Division (M55-59)

#0 / 1648

Top 6%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:50

Rank: #8023

Start → 5K

21:50 | 7:02/mi

5K· 3.11 mi

21:50

Rank: #8023

Start → 5K

21:50 | 7:02/mi

10K· 6.21 mi

43:01

Rank: #7311 (+712)

5K → 10K

21:11 | 6:49/mi

10K· 6.21 mi

43:01

Rank: #7311 (+712)

5K → 10K

21:11 | 6:49/mi

15K· 9.32 mi

1:04:17

Rank: #7044 (+267)

10K → 15K

21:16 | 6:51/mi

15K· 9.32 mi

1:04:17

Rank: #7044 (+267)

10K → 15K

21:16 | 6:51/mi

20K· 12.43 mi

1:25:48

Rank: #6850 (+194)

15K → 20K

21:31 | 6:56/mi

20K· 12.43 mi

1:25:48

Rank: #6850 (+194)

15K → 20K

21:31 | 6:56/mi

Half· 13.11 mi

1:30:25

Rank: #6803 (+47)

20K → Half

4:37 | 6:46/mi

Half· 13.11 mi

1:30:25

Rank: #6803 (+47)

20K → Half

4:37 | 6:46/mi

25K· 15.53 mi

1:47:15

Rank: #6596 (+207)

Half → 25K

16:50 | 6:57/mi

25K· 15.53 mi

1:47:15

Rank: #6596 (+207)

Half → 25K

16:50 | 6:57/mi

30K· 18.64 mi

2:09:39

Rank: #6360 (+236)

25K → 30K

22:24 | 7:13/mi

30K· 18.64 mi

2:09:39

Rank: #6360 (+236)

25K → 30K

22:24 | 7:13/mi

20M

2:19:36

Rank: #6260 (+100)

30K → 20M

9:57 | 7:19/mi

20M

2:19:36

Rank: #6260 (+100)

30K → 20M

9:57 | 7:19/mi

21M

2:27:22

Rank: #6192 (+68)

20M → 21M

7:46 | 7:46/mi

21M

2:27:22

Rank: #6192 (+68)

20M → 21M

7:46 | 7:46/mi

35K· 21.75 mi

2:32:37

Rank: #6132 (+60)

21M → 35K

5:15 | 7:01/mi

35K· 21.75 mi

2:32:37

Rank: #6132 (+60)

21M → 35K

5:15 | 7:01/mi

23M

2:41:55

Rank: #6038 (+94)

35K → 23M

9:18 | 7:26/mi

23M

2:41:55

Rank: #6038 (+94)

35K → 23M

9:18 | 7:26/mi

24M

2:49:26

Rank: #6064 (-26)

23M → 24M

7:31 | 7:31/mi

24M

2:49:26

Rank: #6064 (-26)

23M → 24M

7:31 | 7:31/mi

40K· 24.85 mi

2:56:07

Rank: #6089 (-25)

24M → 40K

6:41 | 7:49/mi

40K· 24.85 mi

2:56:07

Rank: #6089 (-25)

24M → 40K

6:41 | 7:49/mi

25.2M

2:59:05

Rank: #6117 (-28)

40K → 25.2M

2:58 | 8:36/mi

25.2M

2:59:05

Rank: #6117 (-28)

40K → 25.2M

2:58 | 8:36/mi

Finish· 26.22 mi

3:06:31

Rank: #6134 (-17)

25.2M → Finish

7:26 | 7:18/mi

Finish· 26.22 mi

3:06:31

Rank: #6134 (-17)

25.2M → Finish

7:26 | 7:18/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:30:25

Pace6:54 /mi

2nd Half

Distance13.11 mi

Time1:36:06

Pace7:20 /mi

📊Positive Split: 6.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:50	21:50	7:02	21:50	7:02	-
10K	6.21 mi	11:09:01	43:01	6:55	21:11	6:49	-0:13
15K	9.32 mi	11:30:17	1:04:17	6:54	21:16	6:51	+0:02
20K	12.43 mi	11:51:48	1:25:48	6:54	21:31	6:56	+0:05
Half	13.11 mi	11:56:25	1:30:25	6:54	4:37	6:46	-0:10
25K	15.53 mi	12:13:15	1:47:15	6:54	16:50	6:57	+0:11
30K	18.64 mi	12:35:39	2:09:39	6:57	22:24	7:13	+0:16
20M	20.00 mi	12:45:36	2:19:36	6:59	9:57	7:19	+0:06
21M	21.00 mi	12:53:22	2:27:22	7:01	7:46	7:46	+0:27
35K	21.75 mi	12:58:37	2:32:37	7:01	5:15	7:01	-0:45
23M	23.00 mi	13:07:55	2:41:55	7:02	9:18	7:26	+0:25
24M	24.00 mi	13:15:26	2:49:26	7:04	7:31	7:31	+0:05
40K	24.85 mi	13:22:07	2:56:07	7:05	6:41	7:49	+0:18
25.2M	25.20 mi	13:25:05	2:59:05	7:06	2:58	8:36	+0:47
Finish	26.22 mi	13:32:31	3:06:31	7:07	7:26	7:18	-1:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:46 /mi

Average Pace

7:07 /mi

Slowest Pace

8:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:25:25

46% of race

Time at Steady Pace

1:16:10

41% of race

Time at Slower Pace

24:56

13% of race

Average Pace: 7:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:50	21:50	7:02	21:50	7:02	#8023
10K	6.21 mi	11:09:01	43:01	6:55	21:11	6:49	#7311
15K	9.32 mi	11:30:17	1:04:17	6:54	21:16	6:51	#7044
20K	12.43 mi	11:51:48	1:25:48	6:54	21:31	6:56	#6850
Half	13.11 mi	11:56:25	1:30:25	6:54	4:37	6:46	#6803
25K	15.53 mi	12:13:15	1:47:15	6:54	16:50	6:57	#6596
30K	18.64 mi	12:35:39	2:09:39	6:57	22:24	7:13	#6360
20M	20.00 mi	12:45:36	2:19:36	6:59	9:57	7:19	#6260
21M	21.00 mi	12:53:22	2:27:22	7:01	7:46	7:46	#6192
35K	21.75 mi	12:58:37	2:32:37	7:01	5:15	7:01	#6132
23M	23.00 mi	13:07:55	2:41:55	7:02	9:18	7:26	#6038
24M	24.00 mi	13:15:26	2:49:26	7:04	7:31	7:31	#6064
40K	24.85 mi	13:22:07	2:56:07	7:05	6:41	7:49	#6089
25.2M	25.20 mi	13:25:05	2:59:05	7:06	2:58	8:36	#6117
Finish	26.22 mi	13:32:31	3:06:31	7:07	7:26	7:18	#6134

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	8023	7010	7010	6511(Top 23%)	5873(Top 36%)	5873(Top 356%)
10K	6.21 mi	3.10 mi	7311+712	6522+488	6522+488	6574(Top 23%)	5940(Top 37%)	5940(Top 360%)
15K	9.32 mi	3.11 mi	7044+267	6319+203	6319+203	6511(Top 23%)	5873(Top 36%)	5873(Top 356%)
20K	12.43 mi	3.11 mi	6850+194	6166+153	6166+153	6375(Top 22%)	5721(Top 36%)	5721(Top 347%)
Half	13.11 mi	0.68 mi	6803+47	6127+39	6127+39	5800(Top 20%)	5287(Top 33%)	5287(Top 321%)
25K	15.53 mi	2.42 mi	6596+207	5945+182	5945+182	5925(Top 21%)	5338(Top 33%)	5338(Top 324%)
30K	18.64 mi	3.11 mi	6360+236	5721+224	5721+224	5956(Top 21%)	5275(Top 33%)	5275(Top 320%)
20M	20.00 mi	1.36 mi	6260+100	5627+94	5627+94	5905(Top 21%)	5128(Top 32%)	5128(Top 311%)
21M	21.00 mi	1.00 mi	6192+68	5556+71	5556+71	5981(Top 21%)	5052(Top 31%)	5052(Top 307%)
35K	21.75 mi	0.75 mi	6132+60	5503+53	5503+53	5440(Top 19%)	4680(Top 29%)	4680(Top 284%)
23M	23.00 mi	1.25 mi	6038+94	5415+88	5415+88	6184(Top 22%)	5077(Top 32%)	5077(Top 308%)
24M	24.00 mi	1.00 mi	6064-26	5417-2	5417-2	7770(Top 27%)	5964(Top 37%)	5964(Top 362%)
40K	24.85 mi	0.85 mi	6089-25	5414+3	5414+3	8835(Top 31%)	6417(Top 40%)	6417(Top 389%)
25.2M	25.20 mi	0.35 mi	6117-28	5424-10	5424-10	9307(Top 33%)	6559(Top 41%)	6559(Top 398%)
Finish	26.22 mi	1.02 mi	6134-17	5413+11	5413+11	7695(Top 27%)	5724(Top 36%)	5724(Top 347%)

5724

Passing Analysis

Category:

Athletes Passed

2458

Passed By

569

Net Change

+1889

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8023
5K → 10K	736	24	+712	#8023	#7311
10K → 15K	304	37	+267	#7311	#7044
15K → 20K	244	50	+194	#7044	#6850
20K → Half	51	4	+47	#6850	#6803
Half → 25K	234	27	+207	#6803	#6596
25K → 30K	298	62	+236	#6596	#6360
30K → 20M	136	36	+100	#6360	#6260
20M → 21M	97	29	+68	#6260	#6192
21M → 35K	73	13	+60	#6192	#6132
35K → 23M	118	24	+94	#6132	#6038
23M → 24M	51	77	-26	#6038	#6064
24M → 40K	44	69	-25	#6064	#6089
40K → 25.2M	18	46	-28	#6089	#6117
25.2M → Finish	54	71	-17	#6117	#6134
TOTALS	2458	569	+1889