Alexander Woodward
Bib: 980•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:06 | 17:01 | 5:29 | 17:01 | 5:29 | - |
10K | 6.21 mi | 10:34:24 | 34:19 | 5:31 | 17:18 | 5:34 | +0:05 |
15K | 9.32 mi | 10:52:00 | 51:55 | 5:34 | 17:36 | 5:40 | +0:06 |
20K | 12.43 mi | 11:09:47 | 1:09:42 | 5:37 | 17:47 | 5:43 | +0:03 |
Half | 13.11 mi | 11:13:36 | 1:13:31 | 5:36 | 3:49 | 5:36 | -0:07 |
25K | 15.53 mi | 11:27:34 | 1:27:29 | 5:38 | 13:58 | 5:46 | +0:10 |
30K | 18.64 mi | 11:46:07 | 1:46:02 | 5:41 | 18:33 | 5:58 | +0:12 |
20M | 20.00 mi | 11:54:26 | 1:54:21 | 5:43 | 8:19 | 6:07 | +0:09 |
21M | 21.00 mi | 12:01:16 | 2:01:11 | 5:46 | 6:50 | 6:50 | +0:43 |
35K | 21.75 mi | 12:05:43 | 2:05:38 | 5:47 | 4:27 | 5:57 | -0:53 |
23M | 23.00 mi | 12:13:35 | 2:13:30 | 5:48 | 7:52 | 6:17 | +0:20 |
24M | 24.00 mi | 12:19:32 | 2:19:27 | 5:49 | 5:57 | 5:57 | -0:20 |
40K | 24.85 mi | 12:24:49 | 2:24:44 | 5:49 | 5:17 | 6:11 | +0:14 |
25.2M | 25.20 mi | 12:27:16 | 2:27:11 | 5:50 | 2:27 | 7:06 | +0:55 |
Finish | 26.22 mi | 12:33:24 | 2:33:19 | 5:51 | 6:08 | 6:01 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:29 /mi
Average Pace
5:51 /mi
Slowest Pace
7:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:13:31
48% of race
Time at Steady Pace
57:22
37% of race
Time at Slower Pace
22:26
15% of race
Average Pace: 5:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:06 | 17:01 | 5:29 | 17:01 | 5:29 | #204 | |
10K | 6.21 mi | 10:34:24 | 34:19 | 5:31 | 17:18 | 5:34 | #236 | |
15K | 9.32 mi | 10:52:00 | 51:55 | 5:34 | 17:36 | 5:40 | #252 | |
20K | 12.43 mi | 11:09:47 | 1:09:42 | 5:37 | 17:47 | 5:43 | #266 | |
Half | 13.11 mi | 11:13:36 | 1:13:31 | 5:36 | 3:49 | 5:36 | #263 | |
25K | 15.53 mi | 11:27:34 | 1:27:29 | 5:38 | 13:58 | 5:46 | #270 | |
30K | 18.64 mi | 11:46:07 | 1:46:02 | 5:41 | 18:33 | 5:58 | #292 | |
20M | 20.00 mi | 11:54:26 | 1:54:21 | 5:43 | 8:19 | 6:07 | #298 | |
21M | 21.00 mi | 12:01:16 | 2:01:11 | 5:46 | 6:50 | 6:50 | #323 | |
35K | 21.75 mi | 12:05:43 | 2:05:38 | 5:47 | 4:27 | 5:57 | #327 | |
23M | 23.00 mi | 12:13:35 | 2:13:30 | 5:48 | 7:52 | 6:17 | #334 | |
24M | 24.00 mi | 12:19:32 | 2:19:27 | 5:49 | 5:57 | 5:57 | #327 | |
40K | 24.85 mi | 12:24:49 | 2:24:44 | 5:49 | 5:17 | 6:11 | #331 | |
25.2M | 25.20 mi | 12:27:16 | 2:27:11 | 5:50 | 2:27 | 7:06 | #333 | |
Finish | 26.22 mi | 12:33:24 | 2:33:19 | 5:51 | 6:08 | 6:01 | #336 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 204 | 178 | 178 | 325(Top 1%) | 297(Top 2%) | 297(Top 5%) |
| 10K | 6.21 mi | 3.10 mi | 236-32 | 207-29 | 207-29 | 275(Top 1.0%) | 246(Top 2%) | 246(Top 4%) |
| 15K | 9.32 mi | 3.11 mi | 252-16 | 224-17 | 224-17 | 325(Top 1%) | 297(Top 2%) | 297(Top 5%) |
| 20K | 12.43 mi | 3.11 mi | 266-14 | 238-14 | 238-14 | 347(Top 1%) | 318(Top 2%) | 318(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 263+3 | 236+2 | 236+2 | 297(Top 1%) | 272(Top 2%) | 272(Top 5%) |
| 25K | 15.53 mi | 2.42 mi | 270-7 | 244-8 | 244-8 | 362(Top 1%) | 336(Top 2%) | 336(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 292-22 | 265-21 | 265-21 | 450(Top 2%) | 417(Top 3%) | 417(Top 7%) |
| 20M | 20.00 mi | 1.36 mi | 298-6 | 271-6 | 271-6 | 560(Top 2%) | 526(Top 3%) | 526(Top 9%) |
| 21M | 21.00 mi | 1.00 mi | 323-25 | 296-25 | 296-25 | 1607(Top 6%) | 1516(Top 9%) | 1516(Top 27%) |
| 35K | 21.75 mi | 0.75 mi | 327-4 | 300-4 | 300-4 | 601(Top 2%) | 560(Top 3%) | 560(Top 10%) |
| 23M | 23.00 mi | 1.25 mi | 334-7 | 307-7 | 307-7 | 829(Top 3%) | 782(Top 5%) | 782(Top 14%) |
| 24M | 24.00 mi | 1.00 mi | 327+7 | 300+7 | 300+7 | 481(Top 2%) | 445(Top 3%) | 445(Top 8%) |
| 40K | 24.85 mi | 0.85 mi | 331-4 | 304-4 | 304-4 | 678(Top 2%) | 633(Top 4%) | 633(Top 11%) |
| 25.2M | 25.20 mi | 0.35 mi | 333-2 | 306-2 | 306-2 | 1738(Top 6%) | 1577(Top 10%) | 1577(Top 28%) |
| Finish | 26.22 mi | 1.02 mi | 336-3 | 309-3 | 309-3 | 943(Top 3%) | 885(Top 5%) | 885(Top 16%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
325
Males
297
M18-39
297
5K→10K
3.1 - 6.2 mi
Overall
275
Males
246
M18-39
246
10K→15K
6.2 - 9.3 mi
Overall
325
Males
297
M18-39
297
15K→20K
9.3 - 12.4 mi
Overall
347
Males
318
M18-39
318
20K→Half
12.4 - 13.1 mi
Overall
297
Males
272
M18-39
272
Half→25K
13.1 - 15.5 mi
Overall
362
Males
336
M18-39
336
25K→30K
15.5 - 18.6 mi
Overall
450
Males
417
M18-39
417
30K→20M
18.6 - 20.0 mi
Overall
560
Males
526
M18-39
526
20M→21M
20.0 - 21.0 mi
Overall
1607
Males
1516
M18-39
1516
21M→35K
21.0 - 21.8 mi
Overall
601
Males
560
M18-39
560
35K→23M
21.8 - 23.0 mi
Overall
829
Males
782
M18-39
782
23M→24M
23.0 - 24.0 mi
Overall
481
Males
445
M18-39
445
24M→40K
24.0 - 24.9 mi
Overall
678
Males
633
M18-39
633
40K→25.2M
24.9 - 25.2 mi
Overall
1738
Males
1577
M18-39
1577
25.2M→Finish
25.2 - 26.2 mi
Overall
943
Males
885
M18-39
885
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #204 |
| 5K → 10K | 6 | 38 | -32 | #204 | #236 |
| 10K → 15K | 4 | 20 | -16 | #236 | #252 |
| 15K → 20K | 8 | 22 | -14 | #252 | #266 |
| 20K → Half | 3 | 0 | +3 | #266 | #263 |
| Half → 25K | 9 | 16 | -7 | #263 | #270 |
| 25K → 30K | 9 | 31 | -22 | #270 | #292 |
| 30K → 20M | 4 | 10 | -6 | #292 | #298 |
| 20M → 21M | 1 | 26 | -25 | #298 | #323 |
| 21M → 35K | 0 | 4 | -4 | #323 | #327 |
| 35K → 23M | 10 | 17 | -7 | #327 | #334 |
| 23M → 24M | 14 | 7 | +7 | #334 | #327 |
| 24M → 40K | 7 | 11 | -4 | #327 | #331 |
| 40K → 25.2M | 3 | 5 | -2 | #331 | #333 |
| 25.2M → Finish | 5 | 8 | -3 | #333 | #336 |
| TOTALS | 83 | 215 | -132 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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