Lisa Schroeder-Lam
Bib: 9700•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:33 | 22:21 | 7:12 | 22:21 | 7:12 | - |
10K | 6.21 mi | 11:11:04 | 44:52 | 7:13 | 22:31 | 7:15 | +0:03 |
15K | 9.32 mi | 11:33:01 | 1:06:49 | 7:10 | 21:57 | 7:04 | -0:11 |
20K | 12.43 mi | 11:55:12 | 1:29:00 | 7:10 | 22:11 | 7:08 | +0:04 |
Half | 13.11 mi | 11:59:58 | 1:33:46 | 7:09 | 4:46 | 6:59 | -0:09 |
25K | 15.53 mi | 12:17:19 | 1:51:07 | 7:09 | 17:21 | 7:09 | +0:10 |
30K | 18.64 mi | 12:40:29 | 2:14:17 | 7:12 | 23:10 | 7:27 | +0:18 |
20M | 20.00 mi | 12:50:43 | 2:24:31 | 7:14 | 10:14 | 7:32 | +0:05 |
21M | 21.00 mi | 12:58:37 | 2:32:25 | 7:15 | 7:54 | 7:54 | +0:22 |
35K | 21.75 mi | 13:04:13 | 2:38:01 | 7:16 | 5:36 | 7:29 | -0:25 |
23M | 23.00 mi | 13:13:46 | 2:47:34 | 7:17 | 9:33 | 7:38 | +0:09 |
24M | 24.00 mi | 13:21:20 | 2:55:08 | 7:18 | 7:34 | 7:34 | -0:04 |
40K | 24.85 mi | 13:27:43 | 3:01:31 | 7:18 | 6:23 | 7:28 | -0:06 |
25.2M | 25.20 mi | 13:30:11 | 3:03:59 | 7:18 | 2:28 | 7:10 | -0:18 |
Finish | 26.22 mi | 13:37:30 | 3:11:18 | 7:18 | 7:19 | 7:10 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
7:18 /mi
Slowest Pace
7:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:03:24
96% of race
Time at Steady Pace
7:54
4% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:33 | 22:21 | 7:12 | 22:21 | 7:12 | #9421 | |
10K | 6.21 mi | 11:11:04 | 44:52 | 7:13 | 22:31 | 7:15 | #9631 | |
15K | 9.32 mi | 11:33:01 | 1:06:49 | 7:10 | 21:57 | 7:04 | #9055 | |
20K | 12.43 mi | 11:55:12 | 1:29:00 | 7:10 | 22:11 | 7:08 | #8655 | |
Half | 13.11 mi | 11:59:58 | 1:33:46 | 7:09 | 4:46 | 6:59 | #8561 | |
25K | 15.53 mi | 12:17:19 | 1:51:07 | 7:09 | 17:21 | 7:09 | #8319 | |
30K | 18.64 mi | 12:40:29 | 2:14:17 | 7:12 | 23:10 | 7:27 | #8050 | |
20M | 20.00 mi | 12:50:43 | 2:24:31 | 7:14 | 10:14 | 7:32 | #7946 | |
21M | 21.00 mi | 12:58:37 | 2:32:25 | 7:15 | 7:54 | 7:54 | #7810 | |
35K | 21.75 mi | 13:04:13 | 2:38:01 | 7:16 | 5:36 | 7:29 | #7798 | |
23M | 23.00 mi | 13:13:46 | 2:47:34 | 7:17 | 9:33 | 7:38 | #7719 | |
24M | 24.00 mi | 13:21:20 | 2:55:08 | 7:18 | 7:34 | 7:34 | #7696 | |
40K | 24.85 mi | 13:27:43 | 3:01:31 | 7:18 | 6:23 | 7:28 | #7613 | |
25.2M | 25.20 mi | 13:30:11 | 3:03:59 | 7:18 | 2:28 | 7:10 | #7477 | |
Finish | 26.22 mi | 13:37:30 | 3:11:18 | 7:18 | 7:19 | 7:10 | #7410 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9421 | 1558 | 1558 | 8097(Top 29%) | 1072(Top 9%) | 1072(Top 20%) |
| 10K | 6.21 mi | 3.10 mi | 9631-210 | 1626-68 | 1626-68 | 9911(Top 35%) | 1790(Top 15%) | 1790(Top 33%) |
| 15K | 9.32 mi | 3.11 mi | 9055+576 | 1418+208 | 1418+208 | 8097(Top 29%) | 1072(Top 9%) | 1072(Top 20%) |
| 20K | 12.43 mi | 3.11 mi | 8655+400 | 1273+145 | 1273+145 | 7764(Top 27%) | 1024(Top 8%) | 1024(Top 19%) |
| Half | 13.11 mi | 0.68 mi | 8561+94 | 1247+26 | 1247+26 | 7572(Top 27%) | 941(Top 8%) | 941(Top 17%) |
| 25K | 15.53 mi | 2.42 mi | 8319+242 | 1174+73 | 1174+73 | 7328(Top 26%) | 972(Top 8%) | 972(Top 18%) |
| 30K | 18.64 mi | 3.11 mi | 8050+269 | 1135+39 | 1135+39 | 7446(Top 26%) | 1183(Top 10%) | 1183(Top 22%) |
| 20M | 20.00 mi | 1.36 mi | 7946+104 | 1126+9 | 1126+9 | 7229(Top 25%) | 1231(Top 10%) | 1231(Top 23%) |
| 21M | 21.00 mi | 1.00 mi | 7810+136 | 1100+26 | 1100+26 | 6811(Top 24%) | 1226(Top 10%) | 1226(Top 22%) |
| 35K | 21.75 mi | 0.75 mi | 7798+12 | 1123-23 | 1123-23 | 8530(Top 30%) | 1896(Top 16%) | 1896(Top 35%) |
| 23M | 23.00 mi | 1.25 mi | 7719+79 | 1141-18 | 1141-18 | 7446(Top 26%) | 1586(Top 13%) | 1586(Top 29%) |
| 24M | 24.00 mi | 1.00 mi | 7696+23 | 1163-22 | 1163-22 | 8175(Top 29%) | 1929(Top 16%) | 1929(Top 35%) |
| 40K | 24.85 mi | 0.85 mi | 7613+83 | 1167-4 | 1167-4 | 6620(Top 23%) | 1385(Top 11%) | 1385(Top 25%) |
| 25.2M | 25.20 mi | 0.35 mi | 7477+136 | 1135+32 | 1135+32 | 2051(Top 7%) | 200(Top 2%) | 200(Top 4%) |
| Finish | 26.22 mi | 1.02 mi | 7410+67 | 1140-5 | 1140-5 | 6867(Top 24%) | 1612(Top 13%) | 1612(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8097
Females
1072
F18-39
1072
5K→10K
3.1 - 6.2 mi
Overall
9911
Females
1790
F18-39
1790
10K→15K
6.2 - 9.3 mi
Overall
8097
Females
1072
F18-39
1072
15K→20K
9.3 - 12.4 mi
Overall
7764
Females
1024
F18-39
1024
20K→Half
12.4 - 13.1 mi
Overall
7572
Females
941
F18-39
941
Half→25K
13.1 - 15.5 mi
Overall
7328
Females
972
F18-39
972
25K→30K
15.5 - 18.6 mi
Overall
7446
Females
1183
F18-39
1183
30K→20M
18.6 - 20.0 mi
Overall
7229
Females
1231
F18-39
1231
20M→21M
20.0 - 21.0 mi
Overall
6811
Females
1226
F18-39
1226
21M→35K
21.0 - 21.8 mi
Overall
8530
Females
1896
F18-39
1896
35K→23M
21.8 - 23.0 mi
Overall
7446
Females
1586
F18-39
1586
23M→24M
23.0 - 24.0 mi
Overall
8175
Females
1929
F18-39
1929
24M→40K
24.0 - 24.9 mi
Overall
6620
Females
1385
F18-39
1385
40K→25.2M
24.9 - 25.2 mi
Overall
2051
Females
200
F18-39
200
25.2M→Finish
25.2 - 26.2 mi
Overall
6867
Females
1612
F18-39
1612
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9421 |
| 5K → 10K | 144 | 353 | -210 | #9421 | #9631 |
| 10K → 15K | 586 | 10 | +576 | #9631 | #9055 |
| 15K → 20K | 418 | 18 | +400 | #9055 | #8655 |
| 20K → Half | 99 | 5 | +94 | #8655 | #8561 |
| Half → 25K | 264 | 22 | +242 | #8561 | #8319 |
| 25K → 30K | 325 | 56 | +269 | #8319 | #8050 |
| 30K → 20M | 152 | 48 | +104 | #8050 | #7946 |
| 20M → 21M | 169 | 33 | +136 | #7946 | #7810 |
| 21M → 35K | 66 | 54 | +12 | #7810 | #7798 |
| 35K → 23M | 134 | 55 | +79 | #7798 | #7719 |
| 23M → 24M | 78 | 55 | +23 | #7719 | #7696 |
| 24M → 40K | 114 | 31 | +83 | #7696 | #7613 |
| 40K → 25.2M | 136 | 0 | +136 | #7613 | #7477 |
| 25.2M → Finish | 101 | 34 | +67 | #7477 | #7410 |
| TOTALS | 2786 | 774 | +2011 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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