Kaitlyn Mcnamara
Bib: 9692•F
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:03 | 21:11 | 6:49 | 21:11 | 6:49 | - |
10K | 6.21 mi | 11:08:03 | 42:11 | 6:47 | 21:00 | 6:46 | -0:03 |
15K | 9.32 mi | 11:29:07 | 1:03:15 | 6:47 | 21:04 | 6:47 | +0:01 |
20K | 12.43 mi | 11:50:21 | 1:24:29 | 6:48 | 21:14 | 6:50 | +0:03 |
Half | 13.11 mi | 11:54:59 | 1:29:07 | 6:48 | 4:38 | 6:47 | -0:03 |
25K | 15.53 mi | 12:11:45 | 1:45:53 | 6:49 | 16:46 | 6:55 | +0:08 |
30K | 18.64 mi | 12:34:07 | 2:08:15 | 6:53 | 22:22 | 7:12 | +0:17 |
20M | 20.00 mi | 12:44:14 | 2:18:22 | 6:55 | 10:07 | 7:27 | +0:15 |
21M | 21.00 mi | 12:52:20 | 2:26:28 | 6:58 | 8:06 | 8:06 | +0:39 |
35K | 21.75 mi | 12:57:47 | 2:31:55 | 6:59 | 5:27 | 7:17 | -0:49 |
23M | 23.00 mi | 13:07:19 | 2:41:27 | 7:01 | 9:32 | 7:37 | +0:20 |
24M | 24.00 mi | 13:14:46 | 2:48:54 | 7:02 | 7:27 | 7:27 | -0:10 |
40K | 24.85 mi | 13:21:25 | 2:55:33 | 7:04 | 6:39 | 7:47 | +0:20 |
25.2M | 25.20 mi | 13:24:24 | 2:58:32 | 7:05 | 2:59 | 8:39 | +0:52 |
Finish | 26.22 mi | 13:32:00 | 3:06:08 | 7:06 | 7:36 | 7:27 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
7:06 /mi
Slowest Pace
8:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:53
57% of race
Time at Steady Pace
52:59
28% of race
Time at Slower Pace
27:16
15% of race
Average Pace: 7:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:03 | 21:11 | 6:49 | 21:11 | 6:49 | #6478 | |
10K | 6.21 mi | 11:08:03 | 42:11 | 6:47 | 21:00 | 6:46 | #6211 | |
15K | 9.32 mi | 11:29:07 | 1:03:15 | 6:47 | 21:04 | 6:47 | #6062 | |
20K | 12.43 mi | 11:50:21 | 1:24:29 | 6:48 | 21:14 | 6:50 | #5934 | |
Half | 13.11 mi | 11:54:59 | 1:29:07 | 6:48 | 4:38 | 6:47 | #5941 | |
25K | 15.53 mi | 12:11:45 | 1:45:53 | 6:49 | 16:46 | 6:55 | #5868 | |
30K | 18.64 mi | 12:34:07 | 2:08:15 | 6:53 | 22:22 | 7:12 | #5819 | |
20M | 20.00 mi | 12:44:14 | 2:18:22 | 6:55 | 10:07 | 7:27 | #5863 | |
21M | 21.00 mi | 12:52:20 | 2:26:28 | 6:58 | 8:06 | 8:06 | #5919 | |
35K | 21.75 mi | 12:57:47 | 2:31:55 | 6:59 | 5:27 | 7:17 | #5936 | |
23M | 23.00 mi | 13:07:19 | 2:41:27 | 7:01 | 9:32 | 7:37 | #5928 | |
24M | 24.00 mi | 13:14:46 | 2:48:54 | 7:02 | 7:27 | 7:27 | #5941 | |
40K | 24.85 mi | 13:21:25 | 2:55:33 | 7:04 | 6:39 | 7:47 | #5964 | |
25.2M | 25.20 mi | 13:24:24 | 2:58:32 | 7:05 | 2:59 | 8:39 | #5988 | |
Finish | 26.22 mi | 13:32:00 | 3:06:08 | 7:06 | 7:36 | 7:27 | #6030 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6478 | 566 | 566 | 5927(Top 21%) | 520(Top 4%) | 520(Top 10%) |
| 10K | 6.21 mi | 3.10 mi | 6211+267 | 511+55 | 511+55 | 5981(Top 21%) | 497(Top 4%) | 497(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 6062+149 | 499+12 | 499+12 | 5927(Top 21%) | 520(Top 4%) | 520(Top 10%) |
| 20K | 12.43 mi | 3.11 mi | 5934+128 | 492+7 | 492+7 | 5665(Top 20%) | 487(Top 4%) | 487(Top 9%) |
| Half | 13.11 mi | 0.68 mi | 5941-7 | 494-2 | 494-2 | 6167(Top 22%) | 580(Top 5%) | 580(Top 11%) |
| 25K | 15.53 mi | 2.42 mi | 5868+73 | 503-9 | 503-9 | 5793(Top 20%) | 549(Top 4%) | 549(Top 10%) |
| 30K | 18.64 mi | 3.11 mi | 5819+49 | 511-8 | 511-8 | 5907(Top 21%) | 648(Top 5%) | 648(Top 12%) |
| 20M | 20.00 mi | 1.36 mi | 5863-44 | 535-24 | 535-24 | 6676(Top 24%) | 1028(Top 8%) | 1028(Top 19%) |
| 21M | 21.00 mi | 1.00 mi | 5919-56 | 563-28 | 563-28 | 7964(Top 28%) | 1703(Top 14%) | 1703(Top 31%) |
| 35K | 21.75 mi | 0.75 mi | 5936-17 | 575-12 | 575-12 | 7155(Top 25%) | 1332(Top 11%) | 1332(Top 24%) |
| 23M | 23.00 mi | 1.25 mi | 5928+8 | 590-15 | 590-15 | 7344(Top 26%) | 1543(Top 13%) | 1543(Top 28%) |
| 24M | 24.00 mi | 1.00 mi | 5941-13 | 610-20 | 610-20 | 7366(Top 26%) | 1596(Top 13%) | 1596(Top 29%) |
| 40K | 24.85 mi | 0.85 mi | 5964-23 | 630-20 | 630-20 | 8616(Top 30%) | 2268(Top 19%) | 2268(Top 41%) |
| 25.2M | 25.20 mi | 0.35 mi | 5988-24 | 643-13 | 643-13 | 9727(Top 34%) | 2853(Top 23%) | 2853(Top 52%) |
| Finish | 26.22 mi | 1.02 mi | 6030-42 | 677-34 | 677-34 | 8900(Top 31%) | 2474(Top 20%) | 2474(Top 45%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5927
Females
520
F18-39
520
5K→10K
3.1 - 6.2 mi
Overall
5981
Females
497
F18-39
497
10K→15K
6.2 - 9.3 mi
Overall
5927
Females
520
F18-39
520
15K→20K
9.3 - 12.4 mi
Overall
5665
Females
487
F18-39
487
20K→Half
12.4 - 13.1 mi
Overall
6167
Females
580
F18-39
580
Half→25K
13.1 - 15.5 mi
Overall
5793
Females
549
F18-39
549
25K→30K
15.5 - 18.6 mi
Overall
5907
Females
648
F18-39
648
30K→20M
18.6 - 20.0 mi
Overall
6676
Females
1028
F18-39
1028
20M→21M
20.0 - 21.0 mi
Overall
7964
Females
1703
F18-39
1703
21M→35K
21.0 - 21.8 mi
Overall
7155
Females
1332
F18-39
1332
35K→23M
21.8 - 23.0 mi
Overall
7344
Females
1543
F18-39
1543
23M→24M
23.0 - 24.0 mi
Overall
7366
Females
1596
F18-39
1596
24M→40K
24.0 - 24.9 mi
Overall
8616
Females
2268
F18-39
2268
40K→25.2M
24.9 - 25.2 mi
Overall
9727
Females
2853
F18-39
2853
25.2M→Finish
25.2 - 26.2 mi
Overall
8900
Females
2474
F18-39
2474
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6478 |
| 5K → 10K | 352 | 85 | +267 | #6478 | #6211 |
| 10K → 15K | 219 | 70 | +149 | #6211 | #6062 |
| 15K → 20K | 201 | 73 | +128 | #6062 | #5934 |
| 20K → Half | 20 | 27 | -7 | #5934 | #5941 |
| Half → 25K | 168 | 95 | +73 | #5941 | #5868 |
| 25K → 30K | 206 | 157 | +49 | #5868 | #5819 |
| 30K → 20M | 52 | 96 | -44 | #5819 | #5863 |
| 20M → 21M | 50 | 106 | -56 | #5863 | #5919 |
| 21M → 35K | 39 | 56 | -17 | #5919 | #5936 |
| 35K → 23M | 86 | 78 | +8 | #5936 | #5928 |
| 23M → 24M | 54 | 67 | -13 | #5928 | #5941 |
| 24M → 40K | 45 | 68 | -23 | #5941 | #5964 |
| 40K → 25.2M | 14 | 38 | -24 | #5964 | #5988 |
| 25.2M → Finish | 53 | 95 | -42 | #5988 | #6030 |
| TOTALS | 1559 | 1111 | +448 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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