Sergey Frolov

Bib: 9573•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 17%

Gender (Male)

#0 / 16105

Top 27%

Masters (Masters Men)

#0 / 10463

Top 13%

Division (M50-54)

#0 / 1996

Top 7%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:11

Rank: #6440

Start → 5K

21:11 | 6:49/mi

5K· 3.11 mi

21:11

Rank: #6440

Start → 5K

21:11 | 6:49/mi

10K· 6.21 mi

42:29

Rank: #6628 (-188)

5K → 10K

21:18 | 6:51/mi

10K· 6.21 mi

42:29

Rank: #6628 (-188)

5K → 10K

21:18 | 6:51/mi

15K· 9.32 mi

1:03:45

Rank: #6557 (+71)

10K → 15K

21:16 | 6:51/mi

15K· 9.32 mi

1:03:45

Rank: #6557 (+71)

10K → 15K

21:16 | 6:51/mi

20K· 12.43 mi

1:25:01

Rank: #6314 (+243)

15K → 20K

21:16 | 6:51/mi

20K· 12.43 mi

1:25:01

Rank: #6314 (+243)

15K → 20K

21:16 | 6:51/mi

Half· 13.11 mi

1:29:38

Rank: #6294 (+20)

20K → Half

4:37 | 6:46/mi

Half· 13.11 mi

1:29:38

Rank: #6294 (+20)

20K → Half

4:37 | 6:46/mi

25K· 15.53 mi

1:46:14

Rank: #6054 (+240)

Half → 25K

16:36 | 6:51/mi

25K· 15.53 mi

1:46:14

Rank: #6054 (+240)

Half → 25K

16:36 | 6:51/mi

30K· 18.64 mi

2:07:54

Rank: #5679 (+375)

25K → 30K

21:40 | 6:58/mi

30K· 18.64 mi

2:07:54

Rank: #5679 (+375)

25K → 30K

21:40 | 6:58/mi

20M

2:17:17

Rank: #5483 (+196)

30K → 20M

9:23 | 6:54/mi

20M

2:17:17

Rank: #5483 (+196)

30K → 20M

9:23 | 6:54/mi

21M

2:24:37

Rank: #5323 (+160)

20M → 21M

7:20 | 7:20/mi

21M

2:24:37

Rank: #5323 (+160)

20M → 21M

7:20 | 7:20/mi

35K· 21.75 mi

2:29:33

Rank: #5195 (+128)

21M → 35K

4:56 | 6:36/mi

35K· 21.75 mi

2:29:33

Rank: #5195 (+128)

21M → 35K

4:56 | 6:36/mi

23M

2:38:07

Rank: #4995 (+200)

35K → 23M

8:34 | 6:51/mi

23M

2:38:07

Rank: #4995 (+200)

35K → 23M

8:34 | 6:51/mi

24M

2:44:47

Rank: #4850 (+145)

23M → 24M

6:40 | 6:40/mi

24M

2:44:47

Rank: #4850 (+145)

23M → 24M

6:40 | 6:40/mi

40K· 24.85 mi

2:50:34

Rank: #4722 (+128)

24M → 40K

5:47 | 6:46/mi

40K· 24.85 mi

2:50:34

Rank: #4722 (+128)

24M → 40K

5:47 | 6:46/mi

25.2M

2:53:11

Rank: #4696 (+26)

40K → 25.2M

2:37 | 7:35/mi

25.2M

2:53:11

Rank: #4696 (+26)

40K → 25.2M

2:37 | 7:35/mi

Finish· 26.22 mi

3:00:04

Rank: #4703 (-7)

25.2M → Finish

6:53 | 6:45/mi

Finish· 26.22 mi

3:00:04

Rank: #4703 (-7)

25.2M → Finish

6:53 | 6:45/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:29:38

Pace6:50 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:30:26

Pace6:54 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:46:22	21:11	6:49	21:11	6:49	-
10K	6.21 mi	11:07:40	42:29	6:50	21:18	6:51	+0:02
15K	9.32 mi	11:28:56	1:03:45	6:50	21:16	6:51	0:00
20K	12.43 mi	11:50:12	1:25:01	6:50	21:16	6:51	0:00
Half	13.11 mi	11:54:49	1:29:38	6:50	4:37	6:46	-0:05
25K	15.53 mi	12:11:25	1:46:14	6:50	16:36	6:51	+0:05
30K	18.64 mi	12:33:05	2:07:54	6:52	21:40	6:58	+0:07
20M	20.00 mi	12:42:28	2:17:17	6:52	9:23	6:54	-0:04
21M	21.00 mi	12:49:48	2:24:37	6:53	7:20	7:20	+0:26
35K	21.75 mi	12:54:44	2:29:33	6:53	4:56	6:36	-0:44
23M	23.00 mi	13:03:18	2:38:07	6:52	8:34	6:51	+0:15
24M	24.00 mi	13:09:58	2:44:47	6:52	6:40	6:40	-0:11
40K	24.85 mi	13:15:45	2:50:34	6:52	5:47	6:46	+0:06
25.2M	25.20 mi	13:18:22	2:53:11	6:52	2:37	7:35	+0:49
Finish	26.22 mi	13:25:15	3:00:04	6:52	6:53	6:45	-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:36 /mi

Average Pace

6:52 /mi

Slowest Pace

7:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:50:07

94% of race

Time at Steady Pace

9:57

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:46:22	21:11	6:49	21:11	6:49	#6440
10K	6.21 mi	11:07:40	42:29	6:50	21:18	6:51	#6628
15K	9.32 mi	11:28:56	1:03:45	6:50	21:16	6:51	#6557
20K	12.43 mi	11:50:12	1:25:01	6:50	21:16	6:51	#6314
Half	13.11 mi	11:54:49	1:29:38	6:50	4:37	6:46	#6294
25K	15.53 mi	12:11:25	1:46:14	6:50	16:36	6:51	#6054
30K	18.64 mi	12:33:05	2:07:54	6:52	21:40	6:58	#5679
20M	20.00 mi	12:42:28	2:17:17	6:52	9:23	6:54	#5483
21M	21.00 mi	12:49:48	2:24:37	6:53	7:20	7:20	#5323
35K	21.75 mi	12:54:44	2:29:33	6:53	4:56	6:36	#5195
23M	23.00 mi	13:03:18	2:38:07	6:52	8:34	6:51	#4995
24M	24.00 mi	13:09:58	2:44:47	6:52	6:40	6:40	#4850
40K	24.85 mi	13:15:45	2:50:34	6:52	5:47	6:46	#4722
25.2M	25.20 mi	13:18:22	2:53:11	6:52	2:37	7:35	#4696
Finish	26.22 mi	13:25:15	3:00:04	6:52	6:53	6:45	#4703

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	6440	5866	5866	6501(Top 23%)	5863(Top 36%)	5863(Top 294%)
10K	6.21 mi	3.10 mi	6628-188	6006-140	6006-140	6893(Top 24%)	6187(Top 38%)	6187(Top 310%)
15K	9.32 mi	3.11 mi	6557+71	5926+80	5926+80	6501(Top 23%)	5863(Top 36%)	5863(Top 294%)
20K	12.43 mi	3.11 mi	6314+243	5730+196	5730+196	5721(Top 20%)	5211(Top 32%)	5211(Top 261%)
Half	13.11 mi	0.68 mi	6294+20	5711+19	5711+19	5746(Top 20%)	5233(Top 32%)	5233(Top 262%)
25K	15.53 mi	2.42 mi	6054+240	5501+210	5501+210	5227(Top 18%)	4789(Top 30%)	4789(Top 240%)
30K	18.64 mi	3.11 mi	5679+375	5180+321	5180+321	4536(Top 16%)	4144(Top 26%)	4144(Top 208%)
20M	20.00 mi	1.36 mi	5483+196	5014+166	5014+166	3544(Top 12%)	3266(Top 20%)	3266(Top 164%)
21M	21.00 mi	1.00 mi	5323+160	4868+146	4868+146	3767(Top 13%)	3430(Top 21%)	3430(Top 172%)
35K	21.75 mi	0.75 mi	5195+128	4759+109	4759+109	2925(Top 10%)	2697(Top 17%)	2697(Top 135%)
23M	23.00 mi	1.25 mi	4995+200	4577+182	4577+182	2909(Top 10%)	2664(Top 17%)	2664(Top 133%)
24M	24.00 mi	1.00 mi	4850+145	4444+133	4444+133	2796(Top 10%)	2563(Top 16%)	2563(Top 128%)
40K	24.85 mi	0.85 mi	4722+128	4334+110	4334+110	2665(Top 9%)	2422(Top 15%)	2422(Top 121%)
25.2M	25.20 mi	0.35 mi	4696+26	4304+30	4304+30	3780(Top 13%)	3262(Top 20%)	3262(Top 163%)
Finish	26.22 mi	1.02 mi	4703-7	4305-1	4305-1	4204(Top 15%)	3581(Top 22%)	3581(Top 179%)

3581

Passing Analysis

Category:

Athletes Passed

2349

Passed By

612

Net Change

+1737

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6440
5K → 10K	129	317	-188	#6440	#6628
10K → 15K	190	119	+71	#6628	#6557
15K → 20K	271	28	+243	#6557	#6314
20K → Half	33	13	+20	#6314	#6294
Half → 25K	256	16	+240	#6294	#6054
25K → 30K	403	28	+375	#6054	#5679
30K → 20M	200	4	+196	#5679	#5483
20M → 21M	173	13	+160	#5483	#5323
21M → 35K	130	2	+128	#5323	#5195
35K → 23M	205	5	+200	#5195	#4995
23M → 24M	152	7	+145	#4995	#4850
24M → 40K	135	7	+128	#4850	#4722
40K → 25.2M	40	14	+26	#4722	#4696
25.2M → Finish	32	39	-7	#4696	#4703
TOTALS	2349	612	+1737