Glendon Flint

Bib: 9504•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 21%

Gender (Male)

#0 / 16105

Top 33%

Masters (Masters Men)

#0 / 10463

Top 19%

Division (M45-49)

#0 / 2386

Top 26%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:28

Rank: #9714

Start → 5K

22:28 | 7:14/mi

5K· 3.11 mi

22:28

Rank: #9714

Start → 5K

22:28 | 7:14/mi

10K· 6.21 mi

44:26

Rank: #9021 (+693)

5K → 10K

21:58 | 7:04/mi

10K· 6.21 mi

44:26

Rank: #9021 (+693)

5K → 10K

21:58 | 7:04/mi

15K· 9.32 mi

1:06:13

Rank: #8504 (+517)

10K → 15K

21:47 | 7:01/mi

15K· 9.32 mi

1:06:13

Rank: #8504 (+517)

10K → 15K

21:47 | 7:01/mi

20K· 12.43 mi

1:28:17

Rank: #8205 (+299)

15K → 20K

22:04 | 7:06/mi

20K· 12.43 mi

1:28:17

Rank: #8205 (+299)

15K → 20K

22:04 | 7:06/mi

Half· 13.11 mi

1:33:03

Rank: #8149 (+56)

20K → Half

4:46 | 6:59/mi

Half· 13.11 mi

1:33:03

Rank: #8149 (+56)

20K → Half

4:46 | 6:59/mi

25K· 15.53 mi

1:50:12

Rank: #7885 (+264)

Half → 25K

17:09 | 7:04/mi

25K· 15.53 mi

1:50:12

Rank: #7885 (+264)

Half → 25K

17:09 | 7:04/mi

30K· 18.64 mi

2:12:40

Rank: #7449 (+436)

25K → 30K

22:28 | 7:14/mi

30K· 18.64 mi

2:12:40

Rank: #7449 (+436)

25K → 30K

22:28 | 7:14/mi

20M

2:22:28

Rank: #7208 (+241)

30K → 20M

9:48 | 7:13/mi

20M

2:22:28

Rank: #7208 (+241)

30K → 20M

9:48 | 7:13/mi

21M

2:29:55

Rank: #6977 (+231)

20M → 21M

7:27 | 7:27/mi

21M

2:29:55

Rank: #6977 (+231)

20M → 21M

7:27 | 7:27/mi

35K· 21.75 mi

2:35:07

Rank: #6851 (+126)

21M → 35K

5:12 | 6:57/mi

35K· 21.75 mi

2:35:07

Rank: #6851 (+126)

21M → 35K

5:12 | 6:57/mi

23M

2:44:08

Rank: #6636 (+215)

35K → 23M

9:01 | 7:12/mi

23M

2:44:08

Rank: #6636 (+215)

35K → 23M

9:01 | 7:12/mi

24M

2:51:01

Rank: #6475 (+161)

23M → 24M

6:53 | 6:53/mi

24M

2:51:01

Rank: #6475 (+161)

23M → 24M

6:53 | 6:53/mi

40K· 24.85 mi

2:56:42

Rank: #6250 (+225)

24M → 40K

5:41 | 6:39/mi

40K· 24.85 mi

2:56:42

Rank: #6250 (+225)

24M → 40K

5:41 | 6:39/mi

25.2M

2:59:17

Rank: #6174 (+76)

40K → 25.2M

2:35 | 7:29/mi

25.2M

2:59:17

Rank: #6174 (+76)

40K → 25.2M

2:35 | 7:29/mi

Finish· 26.22 mi

3:05:57

Rank: #5965 (+209)

25.2M → Finish

6:40 | 6:33/mi

Finish· 26.22 mi

3:05:57

Rank: #5965 (+209)

25.2M → Finish

6:40 | 6:33/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:33:03

Pace7:06 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:32:54

Pace7:05 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:07	22:28	7:14	22:28	7:14	-
10K	6.21 mi	11:10:05	44:26	7:09	21:58	7:04	-0:10
15K	9.32 mi	11:31:52	1:06:13	7:06	21:47	7:01	-0:03
20K	12.43 mi	11:53:56	1:28:17	7:06	22:04	7:06	+0:05
Half	13.11 mi	11:58:42	1:33:03	7:06	4:46	6:59	-0:07
25K	15.53 mi	12:15:51	1:50:12	7:06	17:09	7:04	+0:05
30K	18.64 mi	12:38:19	2:12:40	7:07	22:28	7:14	+0:10
20M	20.00 mi	12:48:07	2:22:28	7:07	9:48	7:13	-0:01
21M	21.00 mi	12:55:34	2:29:55	7:08	7:27	7:27	+0:14
35K	21.75 mi	13:00:46	2:35:07	7:08	5:12	6:57	-0:30
23M	23.00 mi	13:09:47	2:44:08	7:08	9:01	7:12	+0:15
24M	24.00 mi	13:16:40	2:51:01	7:08	6:53	6:53	-0:19
40K	24.85 mi	13:22:21	2:56:42	7:07	5:41	6:39	-0:14
25.2M	25.20 mi	13:24:56	2:59:17	7:07	2:35	7:29	+0:50
Finish	26.22 mi	13:31:36	3:05:57	7:06	6:40	6:33	-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:33 /mi

Average Pace

7:06 /mi

Slowest Pace

7:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:01:11

65% of race

Time at Steady Pace

1:04:46

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:07	22:28	7:14	22:28	7:14	#9714
10K	6.21 mi	11:10:05	44:26	7:09	21:58	7:04	#9021
15K	9.32 mi	11:31:52	1:06:13	7:06	21:47	7:01	#8504
20K	12.43 mi	11:53:56	1:28:17	7:06	22:04	7:06	#8205
Half	13.11 mi	11:58:42	1:33:03	7:06	4:46	6:59	#8149
25K	15.53 mi	12:15:51	1:50:12	7:06	17:09	7:04	#7885
30K	18.64 mi	12:38:19	2:12:40	7:07	22:28	7:14	#7449
20M	20.00 mi	12:48:07	2:22:28	7:07	9:48	7:13	#7208
21M	21.00 mi	12:55:34	2:29:55	7:08	7:27	7:27	#6977
35K	21.75 mi	13:00:46	2:35:07	7:08	5:12	6:57	#6851
23M	23.00 mi	13:09:47	2:44:08	7:08	9:01	7:12	#6636
24M	24.00 mi	13:16:40	2:51:01	7:08	6:53	6:53	#6475
40K	24.85 mi	13:22:21	2:56:42	7:07	5:41	6:39	#6250
25.2M	25.20 mi	13:24:56	2:59:17	7:07	2:35	7:29	#6174
Finish	26.22 mi	13:31:36	3:05:57	7:06	6:40	6:33	#5965

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9714	8003	8003	7685(Top 27%)	6732(Top 42%)	6732(Top 282%)
10K	6.21 mi	3.10 mi	9021+693	7610+393	7610+393	8411(Top 30%)	7235(Top 45%)	7235(Top 303%)
15K	9.32 mi	3.11 mi	8504+517	7288+322	7288+322	7685(Top 27%)	6732(Top 42%)	6732(Top 282%)
20K	12.43 mi	3.11 mi	8205+299	7078+210	7078+210	7512(Top 26%)	6556(Top 41%)	6556(Top 275%)
Half	13.11 mi	0.68 mi	8149+56	7037+41	7037+41	7404(Top 26%)	6494(Top 40%)	6494(Top 272%)
25K	15.53 mi	2.42 mi	7885+264	6862+175	6862+175	6782(Top 24%)	5959(Top 37%)	5959(Top 250%)
30K	18.64 mi	3.11 mi	7449+436	6530+332	6530+332	6062(Top 21%)	5349(Top 33%)	5349(Top 224%)
20M	20.00 mi	1.36 mi	7208+241	6326+204	6326+204	5247(Top 18%)	4664(Top 29%)	4664(Top 195%)
21M	21.00 mi	1.00 mi	6977+231	6135+191	6135+191	4349(Top 15%)	3893(Top 24%)	3893(Top 163%)
35K	21.75 mi	0.75 mi	6851+126	6032+103	6032+103	5031(Top 18%)	4398(Top 27%)	4398(Top 184%)
23M	23.00 mi	1.25 mi	6636+215	5841+191	5841+191	4875(Top 17%)	4226(Top 26%)	4226(Top 177%)
24M	24.00 mi	1.00 mi	6475+161	5712+129	5712+129	3977(Top 14%)	3516(Top 22%)	3516(Top 147%)
40K	24.85 mi	0.85 mi	6250+225	5529+183	5529+183	2157(Top 8%)	1983(Top 12%)	1983(Top 83%)
25.2M	25.20 mi	0.35 mi	6174+76	5465+64	5465+64	3346(Top 12%)	2936(Top 18%)	2936(Top 123%)
Finish	26.22 mi	1.02 mi	5965+209	5293+172	5293+172	3021(Top 11%)	2689(Top 17%)	2689(Top 113%)

2689

Passing Analysis

Category:

Athletes Passed

3898

Passed By

149

Net Change

+3749

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9714
5K → 10K	727	34	+693	#9714	#9021
10K → 15K	534	17	+517	#9021	#8504
15K → 20K	331	32	+299	#8504	#8205
20K → Half	61	5	+56	#8205	#8149
Half → 25K	275	11	+264	#8149	#7885
25K → 30K	449	13	+436	#7885	#7449
30K → 20M	246	5	+241	#7449	#7208
20M → 21M	240	9	+231	#7208	#6977
21M → 35K	129	3	+126	#6977	#6851
35K → 23M	226	11	+215	#6851	#6636
23M → 24M	167	6	+161	#6636	#6475
24M → 40K	226	1	+225	#6475	#6250
40K → 25.2M	77	1	+76	#6250	#6174
25.2M → Finish	210	1	+209	#6174	#5965
TOTALS	3898	149	+3749