Allison Vanoosten
Bib: 9380•F
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:19 | 20:59 | 6:45 | 20:59 | 6:45 | - |
10K | 6.21 mi | 11:06:42 | 41:22 | 6:39 | 20:23 | 6:34 | -0:11 |
15K | 9.32 mi | 11:27:08 | 1:01:48 | 6:38 | 20:26 | 6:35 | +0:01 |
20K | 12.43 mi | 11:47:34 | 1:22:14 | 6:37 | 20:26 | 6:35 | 0:00 |
Half | 13.11 mi | 11:52:02 | 1:26:42 | 6:37 | 4:28 | 6:33 | -0:02 |
25K | 15.53 mi | 12:07:59 | 1:42:39 | 6:36 | 15:57 | 6:35 | +0:02 |
30K | 18.64 mi | 12:28:55 | 2:03:35 | 6:38 | 20:56 | 6:44 | +0:09 |
20M | 20.00 mi | 12:38:15 | 2:12:55 | 6:39 | 9:20 | 6:52 | +0:08 |
21M | 21.00 mi | 12:45:22 | 2:20:02 | 6:40 | 7:07 | 7:07 | +0:15 |
35K | 21.75 mi | 12:50:32 | 2:25:12 | 6:41 | 5:10 | 6:54 | -0:13 |
23M | 23.00 mi | 12:59:22 | 2:34:02 | 6:42 | 8:50 | 7:03 | +0:09 |
24M | 24.00 mi | 13:06:10 | 2:40:50 | 6:42 | 6:48 | 6:48 | -0:15 |
40K | 24.85 mi | 13:12:10 | 2:46:50 | 6:43 | 6:00 | 7:01 | +0:13 |
25.2M | 25.20 mi | 13:14:44 | 2:49:24 | 6:43 | 2:34 | 7:27 | +0:26 |
Finish | 26.22 mi | 13:21:32 | 2:56:12 | 6:44 | 6:48 | 6:40 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:33 /mi
Average Pace
6:44 /mi
Slowest Pace
7:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:53:38
99% of race
Time at Steady Pace
2:34
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:19 | 20:59 | 6:45 | 20:59 | 6:45 | #5962 | |
10K | 6.21 mi | 11:06:42 | 41:22 | 6:39 | 20:23 | 6:34 | #4995 | |
15K | 9.32 mi | 11:27:08 | 1:01:48 | 6:38 | 20:26 | 6:35 | #4640 | |
20K | 12.43 mi | 11:47:34 | 1:22:14 | 6:37 | 20:26 | 6:35 | #4316 | |
Half | 13.11 mi | 11:52:02 | 1:26:42 | 6:37 | 4:28 | 6:33 | #4284 | |
25K | 15.53 mi | 12:07:59 | 1:42:39 | 6:36 | 15:57 | 6:35 | #4056 | |
30K | 18.64 mi | 12:28:55 | 2:03:35 | 6:38 | 20:56 | 6:44 | #3830 | |
20M | 20.00 mi | 12:38:15 | 2:12:55 | 6:39 | 9:20 | 6:52 | #3742 | |
21M | 21.00 mi | 12:45:22 | 2:20:02 | 6:40 | 7:07 | 7:07 | #3664 | |
35K | 21.75 mi | 12:50:32 | 2:25:12 | 6:41 | 5:10 | 6:54 | #3679 | |
23M | 23.00 mi | 12:59:22 | 2:34:02 | 6:42 | 8:50 | 7:03 | #3657 | |
24M | 24.00 mi | 13:06:10 | 2:40:50 | 6:42 | 6:48 | 6:48 | #3623 | |
40K | 24.85 mi | 13:12:10 | 2:46:50 | 6:43 | 6:00 | 7:01 | #3613 | |
25.2M | 25.20 mi | 13:14:44 | 2:49:24 | 6:43 | 2:34 | 7:27 | #3578 | |
Finish | 26.22 mi | 13:21:32 | 2:56:12 | 6:44 | 6:48 | 6:40 | #3545 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5962 | 466 | 466 | 4081(Top 14%) | 232(Top 2%) | 232(Top 4%) |
| 10K | 6.21 mi | 3.10 mi | 4995+967 | 327+139 | 327+139 | 4169(Top 15%) | 240(Top 2%) | 240(Top 4%) |
| 15K | 9.32 mi | 3.11 mi | 4640+355 | 286+41 | 286+41 | 4081(Top 14%) | 232(Top 2%) | 232(Top 4%) |
| 20K | 12.43 mi | 3.11 mi | 4316+324 | 253+33 | 253+33 | 3574(Top 13%) | 186(Top 2%) | 186(Top 3%) |
| Half | 13.11 mi | 0.68 mi | 4284+32 | 252+1 | 252+1 | 4080(Top 14%) | 236(Top 2%) | 236(Top 4%) |
| 25K | 15.53 mi | 2.42 mi | 4056+228 | 236+16 | 236+16 | 3355(Top 12%) | 178(Top 1%) | 178(Top 3%) |
| 30K | 18.64 mi | 3.11 mi | 3830+226 | 212+24 | 212+24 | 3087(Top 11%) | 180(Top 1%) | 180(Top 3%) |
| 20M | 20.00 mi | 1.36 mi | 3742+88 | 211+1 | 211+1 | 3349(Top 12%) | 239(Top 2%) | 239(Top 4%) |
| 21M | 21.00 mi | 1.00 mi | 3664+78 | 208+3 | 208+3 | 2794(Top 10%) | 191(Top 2%) | 191(Top 3%) |
| 35K | 21.75 mi | 0.75 mi | 3679-15 | 212-4 | 212-4 | 4807(Top 17%) | 545(Top 4%) | 545(Top 10%) |
| 23M | 23.00 mi | 1.25 mi | 3657+22 | 215-3 | 215-3 | 4101(Top 14%) | 429(Top 4%) | 429(Top 8%) |
| 24M | 24.00 mi | 1.00 mi | 3623+34 | 220-5 | 220-5 | 3546(Top 12%) | 355(Top 3%) | 355(Top 6%) |
| 40K | 24.85 mi | 0.85 mi | 3613+10 | 231-11 | 231-11 | 4050(Top 14%) | 504(Top 4%) | 504(Top 9%) |
| 25.2M | 25.20 mi | 0.35 mi | 3578+35 | 229+2 | 229+2 | 3217(Top 11%) | 354(Top 3%) | 354(Top 6%) |
| Finish | 26.22 mi | 1.02 mi | 3545+33 | 230-1 | 230-1 | 3751(Top 13%) | 485(Top 4%) | 485(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4081
Females
232
F18-39
232
5K→10K
3.1 - 6.2 mi
Overall
4169
Females
240
F18-39
240
10K→15K
6.2 - 9.3 mi
Overall
4081
Females
232
F18-39
232
15K→20K
9.3 - 12.4 mi
Overall
3574
Females
186
F18-39
186
20K→Half
12.4 - 13.1 mi
Overall
4080
Females
236
F18-39
236
Half→25K
13.1 - 15.5 mi
Overall
3355
Females
178
F18-39
178
25K→30K
15.5 - 18.6 mi
Overall
3087
Females
180
F18-39
180
30K→20M
18.6 - 20.0 mi
Overall
3349
Females
239
F18-39
239
20M→21M
20.0 - 21.0 mi
Overall
2794
Females
191
F18-39
191
21M→35K
21.0 - 21.8 mi
Overall
4807
Females
545
F18-39
545
35K→23M
21.8 - 23.0 mi
Overall
4101
Females
429
F18-39
429
23M→24M
23.0 - 24.0 mi
Overall
3546
Females
355
F18-39
355
24M→40K
24.0 - 24.9 mi
Overall
4050
Females
504
F18-39
504
40K→25.2M
24.9 - 25.2 mi
Overall
3217
Females
354
F18-39
354
25.2M→Finish
25.2 - 26.2 mi
Overall
3751
Females
485
F18-39
485
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5962 |
| 5K → 10K | 979 | 12 | +967 | #5962 | #4995 |
| 10K → 15K | 364 | 9 | +355 | #4995 | #4640 |
| 15K → 20K | 330 | 6 | +324 | #4640 | #4316 |
| 20K → Half | 40 | 8 | +32 | #4316 | #4284 |
| Half → 25K | 237 | 9 | +228 | #4284 | #4056 |
| 25K → 30K | 247 | 21 | +226 | #4056 | #3830 |
| 30K → 20M | 110 | 22 | +88 | #3830 | #3742 |
| 20M → 21M | 87 | 9 | +78 | #3742 | #3664 |
| 21M → 35K | 29 | 44 | -15 | #3664 | #3679 |
| 35K → 23M | 67 | 45 | +22 | #3679 | #3657 |
| 23M → 24M | 68 | 34 | +34 | #3657 | #3623 |
| 24M → 40K | 53 | 43 | +10 | #3623 | #3613 |
| 40K → 25.2M | 47 | 12 | +35 | #3613 | #3578 |
| 25.2M → Finish | 64 | 31 | +33 | #3578 | #3545 |
| TOTALS | 2722 | 305 | +2417 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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