Nathan Harrah

Bib: 9329•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 33%

Gender (Male)

#0 / 16105

Top 46%

Masters (Masters Men)

#0 / 10463

Top 35%

Division (M45-49)

#0 / 2386

Top 50%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:24

Rank: #6972

Start → 5K

6:53/mi

21:24 split

5K· 3.11 mi

21:24

Rank: #6972

Start → 5K

6:53/mi

21:24 split

10K· 6.21 mi

42:30

Rank: #6666 (+306)

5K → 10K

6:47/mi

21:06 split

10K· 6.21 mi

42:30

Rank: #6666 (+306)

5K → 10K

6:47/mi

21:06 split

15K· 9.32 mi

1:03:27

Rank: #6279 (+387)

10K → 15K

6:45/mi

20:57 split

15K· 9.32 mi

1:03:27

Rank: #6279 (+387)

10K → 15K

6:45/mi

20:57 split

20K· 12.43 mi

1:24:33

Rank: #5972 (+307)

15K → 20K

6:47/mi

21:06 split

20K· 12.43 mi

1:24:33

Rank: #5972 (+307)

15K → 20K

6:47/mi

21:06 split

Half· 13.11 mi

1:29:14

Rank: #6014 (-42)

20K → Half

6:52/mi

4:41 split

Half· 13.11 mi

1:29:14

Rank: #6014 (-42)

20K → Half

6:52/mi

4:41 split

25K· 15.53 mi

1:46:18

Rank: #6107 (-93)

Half → 25K

7:02/mi

17:04 split

25K· 15.53 mi

1:46:18

Rank: #6107 (-93)

Half → 25K

7:02/mi

17:04 split

30K· 18.64 mi

2:10:13

Rank: #6569 (-462)

25K → 30K

7:42/mi

23:55 split

30K· 18.64 mi

2:10:13

Rank: #6569 (-462)

25K → 30K

7:42/mi

23:55 split

20M

2:23:14

Rank: #7473 (-904)

30K → 20M

9:35/mi

13:01 split

20M

2:23:14

Rank: #7473 (-904)

30K → 20M

9:35/mi

13:01 split

21M

2:34:16

Rank: #8509 (-1036)

20M → 21M

11:02/mi

11:02 split

21M

2:34:16

Rank: #8509 (-1036)

20M → 21M

11:02/mi

11:02 split

35K· 21.75 mi

2:40:14

Rank: #8630 (-121)

21M → 35K

7:59/mi

5:58 split

35K· 21.75 mi

2:40:14

Rank: #8630 (-121)

21M → 35K

7:59/mi

5:58 split

23M

2:50:34

Rank: #8776 (-146)

35K → 23M

8:15/mi

10:20 split

23M

2:50:34

Rank: #8776 (-146)

35K → 23M

8:15/mi

10:20 split

24M

2:58:37

Rank: #8893 (-117)

23M → 24M

8:03/mi

8:03 split

24M

2:58:37

Rank: #8893 (-117)

23M → 24M

8:03/mi

8:03 split

40K· 24.85 mi

3:05:40

Rank: #8969 (-76)

24M → 40K

8:15/mi

7:03 split

40K· 24.85 mi

3:05:40

Rank: #8969 (-76)

24M → 40K

8:15/mi

7:03 split

25.2M

3:08:57

Rank: #9078 (-109)

40K → 25.2M

9:31/mi

3:17 split

25.2M

3:08:57

Rank: #9078 (-109)

40K → 25.2M

9:31/mi

3:17 split

Finish· 26.22 mi

3:17:51

Rank: #9461 (-383)

25.2M → Finish

8:44/mi

8:54 split

Finish· 26.22 mi

3:17:51

Rank: #9461 (-383)

25.2M → Finish

8:44/mi

8:54 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:29:14

Pace6:48 /mi

2nd Half

Distance13.11 mi

Time1:48:37

Pace8:17 /mi

📊Positive Split: 21.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:46:39	21:24	6:53	21:24	6:53	-
10K	6.21 mi	11:07:45	42:30	6:50	21:06	6:47	-0:06
15K	9.32 mi	11:28:42	1:03:27	6:48	20:57	6:45	-0:02
20K	12.43 mi	11:49:48	1:24:33	6:48	21:06	6:47	+0:02
Half	13.11 mi	11:54:29	1:29:14	6:48	4:41	6:52	+0:05
25K	15.53 mi	12:11:33	1:46:18	6:51	17:04	7:02	+0:10
30K	18.64 mi	12:35:28	2:10:13	6:59	23:55	7:42	+0:40
20M	20.00 mi	12:48:29	2:23:14	7:10	13:01	9:35	+1:53
21M	21.00 mi	12:59:31	2:34:16	7:21	11:02	11:02	+1:27
35K	21.75 mi	13:05:29	2:40:14	7:22	5:58	7:59	-3:03
23M	23.00 mi	13:15:49	2:50:34	7:25	10:20	8:15	+0:16
24M	24.00 mi	13:23:52	2:58:37	7:27	8:03	8:03	-0:12
40K	24.85 mi	13:30:55	3:05:40	7:28	7:03	8:15	+0:12
25.2M	25.20 mi	13:34:12	3:08:57	7:30	3:17	9:31	+1:16
Finish	26.22 mi	13:43:06	3:17:51	7:33	8:54	8:44	-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:45 /mi

Average Pace

7:33 /mi

Slowest Pace

11:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:18

54% of race

Time at Steady Pace

55:19

28% of race

Time at Slower Pace

36:14

18% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:46:39	21:24	6:53	21:24	6:53	#6972
10K	6.21 mi	11:07:45	42:30	6:50	21:06	6:47	#6666
15K	9.32 mi	11:28:42	1:03:27	6:48	20:57	6:45	#6279
20K	12.43 mi	11:49:48	1:24:33	6:48	21:06	6:47	#5972
Half	13.11 mi	11:54:29	1:29:14	6:48	4:41	6:52	#6014
25K	15.53 mi	12:11:33	1:46:18	6:51	17:04	7:02	#6107
30K	18.64 mi	12:35:28	2:10:13	6:59	23:55	7:42	#6569
20M	20.00 mi	12:48:29	2:23:14	7:10	13:01	9:35	#7473
21M	21.00 mi	12:59:31	2:34:16	7:21	11:02	11:02	#8509
35K	21.75 mi	13:05:29	2:40:14	7:22	5:58	7:59	#8630
23M	23.00 mi	13:15:49	2:50:34	7:25	10:20	8:15	#8776
24M	24.00 mi	13:23:52	2:58:37	7:27	8:03	8:03	#8893
40K	24.85 mi	13:30:55	3:05:40	7:28	7:03	8:15	#8969
25.2M	25.20 mi	13:34:12	3:08:57	7:30	3:17	9:31	#9078
Finish	26.22 mi	13:43:06	3:17:51	7:33	8:54	8:44	#9461

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	6972	6282	6282	5517(Top 19%)	5063(Top 31%)	5063(Top 212%)
10K	6.21 mi	3.10 mi	6666+306	6038+244	6038+244	6315(Top 22%)	5738(Top 36%)	5738(Top 240%)
15K	9.32 mi	3.11 mi	6279+387	5733+305	5733+305	5517(Top 19%)	5063(Top 31%)	5063(Top 212%)
20K	12.43 mi	3.11 mi	5972+307	5463+270	5463+270	5227(Top 18%)	4816(Top 30%)	4816(Top 202%)
Half	13.11 mi	0.68 mi	6014-42	5494-31	5494-31	6695(Top 24%)	5991(Top 37%)	5991(Top 251%)
25K	15.53 mi	2.42 mi	6107-93	5545-51	5545-51	6579(Top 23%)	5824(Top 36%)	5824(Top 244%)
30K	18.64 mi	3.11 mi	6569-462	5888-343	5888-343	9179(Top 32%)	7241(Top 45%)	7241(Top 303%)
20M	20.00 mi	1.36 mi	7473-904	6505-617	6505-617	19505(Top 69%)	11923(Top 74%)	11923(Top 500%)
21M	21.00 mi	1.00 mi	8509-1036	7118-613	7118-613	21473(Top 76%)	12720(Top 79%)	12720(Top 533%)
35K	21.75 mi	0.75 mi	8630-121	7171-53	7171-53	12062(Top 42%)	8342(Top 52%)	8342(Top 350%)
23M	23.00 mi	1.25 mi	8776-146	7210-39	7210-39	11707(Top 41%)	8088(Top 50%)	8088(Top 339%)
24M	24.00 mi	1.00 mi	8893-117	7240-30	7240-30	11565(Top 41%)	7929(Top 49%)	7929(Top 332%)
40K	24.85 mi	0.85 mi	8969-76	7251-11	7251-11	11802(Top 42%)	7953(Top 49%)	7953(Top 333%)
25.2M	25.20 mi	0.35 mi	9078-109	7302-51	7302-51	14608(Top 51%)	9201(Top 57%)	9201(Top 386%)
Finish	26.22 mi	1.02 mi	9461-383	7463-161	7463-161	17640(Top 62%)	10693(Top 66%)	10693(Top 448%)

10693

Passing Analysis

Category:

Athletes Passed

1546

Passed By

4035

Net Change

-2489

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6972
5K → 10K	370	64	+306	#6972	#6666
10K → 15K	412	25	+387	#6666	#6279
15K → 20K	324	17	+307	#6279	#5972
20K → Half	10	52	-42	#5972	#6014
Half → 25K	103	196	-93	#6014	#6107
25K → 30K	75	537	-462	#6107	#6569
30K → 20M	9	913	-904	#6569	#7473
20M → 21M	5	1041	-1036	#7473	#8509
21M → 35K	28	149	-121	#8509	#8630
35K → 23M	85	231	-146	#8630	#8776
23M → 24M	40	157	-117	#8776	#8893
24M → 40K	60	136	-76	#8893	#8969
40K → 25.2M	15	124	-109	#8969	#9078
25.2M → Finish	10	393	-383	#9078	#9461
TOTALS	1546	4035	-2489