Nichole Staude
Bib: 9326•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:28 | 21:06 | 6:47 | 21:06 | 6:47 | - |
10K | 6.21 mi | 11:07:40 | 42:18 | 6:48 | 21:12 | 6:49 | +0:02 |
15K | 9.32 mi | 11:28:52 | 1:03:30 | 6:49 | 21:12 | 6:49 | 0:00 |
20K | 12.43 mi | 11:49:58 | 1:24:36 | 6:48 | 21:06 | 6:47 | -0:02 |
Half | 13.11 mi | 11:54:35 | 1:29:13 | 6:48 | 4:37 | 6:46 | -0:01 |
25K | 15.53 mi | 12:11:10 | 1:45:48 | 6:49 | 16:35 | 6:50 | +0:04 |
30K | 18.64 mi | 12:32:45 | 2:07:23 | 6:50 | 21:35 | 6:57 | +0:07 |
20M | 20.00 mi | 12:42:16 | 2:16:54 | 6:51 | 9:31 | 7:00 | +0:03 |
21M | 21.00 mi | 12:49:37 | 2:24:15 | 6:52 | 7:21 | 7:21 | +0:21 |
35K | 21.75 mi | 12:54:47 | 2:29:25 | 6:52 | 5:10 | 6:54 | -0:27 |
23M | 23.00 mi | 13:03:35 | 2:38:13 | 6:53 | 8:48 | 7:02 | +0:08 |
24M | 24.00 mi | 13:10:31 | 2:45:09 | 6:53 | 6:56 | 6:56 | -0:06 |
40K | 24.85 mi | 13:16:24 | 2:51:02 | 6:53 | 5:53 | 6:53 | -0:03 |
25.2M | 25.20 mi | 13:19:03 | 2:53:41 | 6:54 | 2:39 | 7:41 | +0:48 |
Finish | 26.22 mi | 13:26:14 | 3:00:52 | 6:54 | 7:11 | 7:03 | -0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
6:54 /mi
Slowest Pace
7:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:58:13
99% of race
Time at Steady Pace
2:39
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:28 | 21:06 | 6:47 | 21:06 | 6:47 | #6261 | |
10K | 6.21 mi | 11:07:40 | 42:18 | 6:48 | 21:12 | 6:49 | #6389 | |
15K | 9.32 mi | 11:28:52 | 1:03:30 | 6:49 | 21:12 | 6:49 | #6327 | |
20K | 12.43 mi | 11:49:58 | 1:24:36 | 6:48 | 21:06 | 6:47 | #6004 | |
Half | 13.11 mi | 11:54:35 | 1:29:13 | 6:48 | 4:37 | 6:46 | #6005 | |
25K | 15.53 mi | 12:11:10 | 1:45:48 | 6:49 | 16:35 | 6:50 | #5815 | |
30K | 18.64 mi | 12:32:45 | 2:07:23 | 6:50 | 21:35 | 6:57 | #5462 | |
20M | 20.00 mi | 12:42:16 | 2:16:54 | 6:51 | 9:31 | 7:00 | #5323 | |
21M | 21.00 mi | 12:49:37 | 2:24:15 | 6:52 | 7:21 | 7:21 | #5193 | |
35K | 21.75 mi | 12:54:47 | 2:29:25 | 6:52 | 5:10 | 6:54 | #5161 | |
23M | 23.00 mi | 13:03:35 | 2:38:13 | 6:53 | 8:48 | 7:02 | #5049 | |
24M | 24.00 mi | 13:10:31 | 2:45:09 | 6:53 | 6:56 | 6:56 | #4988 | |
40K | 24.85 mi | 13:16:24 | 2:51:02 | 6:53 | 5:53 | 6:53 | #4888 | |
25.2M | 25.20 mi | 13:19:03 | 2:53:41 | 6:54 | 2:39 | 7:41 | #4860 | |
Finish | 26.22 mi | 13:26:14 | 3:00:52 | 6:54 | 7:11 | 7:03 | #4886 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6261 | 521 | 521 | 6344(Top 22%) | 585(Top 5%) | 585(Top 11%) |
| 10K | 6.21 mi | 3.10 mi | 6389-128 | 543-22 | 543-22 | 6668(Top 23%) | 631(Top 5%) | 631(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 6327+62 | 544-1 | 544-1 | 6344(Top 22%) | 585(Top 5%) | 585(Top 11%) |
| 20K | 12.43 mi | 3.11 mi | 6004+323 | 502+42 | 502+42 | 5239(Top 18%) | 409(Top 3%) | 409(Top 7%) |
| Half | 13.11 mi | 0.68 mi | 6005-1 | 505-3 | 505-3 | 5918(Top 21%) | 516(Top 4%) | 516(Top 9%) |
| 25K | 15.53 mi | 2.42 mi | 5815+190 | 491+14 | 491+14 | 5216(Top 18%) | 422(Top 3%) | 422(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 5462+353 | 444+47 | 444+47 | 4382(Top 15%) | 358(Top 3%) | 358(Top 7%) |
| 20M | 20.00 mi | 1.36 mi | 5323+139 | 435+9 | 435+9 | 4144(Top 15%) | 343(Top 3%) | 343(Top 6%) |
| 21M | 21.00 mi | 1.00 mi | 5193+130 | 418+17 | 418+17 | 3897(Top 14%) | 346(Top 3%) | 346(Top 6%) |
| 35K | 21.75 mi | 0.75 mi | 5161+32 | 419-1 | 419-1 | 4812(Top 17%) | 550(Top 4%) | 550(Top 10%) |
| 23M | 23.00 mi | 1.25 mi | 5049+112 | 413+6 | 413+6 | 3960(Top 14%) | 410(Top 3%) | 410(Top 7%) |
| 24M | 24.00 mi | 1.00 mi | 4988+61 | 415-2 | 415-2 | 4289(Top 15%) | 511(Top 4%) | 511(Top 9%) |
| 40K | 24.85 mi | 0.85 mi | 4888+100 | 405+10 | 405+10 | 3294(Top 12%) | 343(Top 3%) | 343(Top 6%) |
| 25.2M | 25.20 mi | 0.35 mi | 4860+28 | 403+2 | 403+2 | 4327(Top 15%) | 649(Top 5%) | 649(Top 12%) |
| Finish | 26.22 mi | 1.02 mi | 4886-26 | 419-16 | 419-16 | 6077(Top 21%) | 1274(Top 10%) | 1274(Top 23%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6344
Females
585
F18-39
585
5K→10K
3.1 - 6.2 mi
Overall
6668
Females
631
F18-39
631
10K→15K
6.2 - 9.3 mi
Overall
6344
Females
585
F18-39
585
15K→20K
9.3 - 12.4 mi
Overall
5239
Females
409
F18-39
409
20K→Half
12.4 - 13.1 mi
Overall
5918
Females
516
F18-39
516
Half→25K
13.1 - 15.5 mi
Overall
5216
Females
422
F18-39
422
25K→30K
15.5 - 18.6 mi
Overall
4382
Females
358
F18-39
358
30K→20M
18.6 - 20.0 mi
Overall
4144
Females
343
F18-39
343
20M→21M
20.0 - 21.0 mi
Overall
3897
Females
346
F18-39
346
21M→35K
21.0 - 21.8 mi
Overall
4812
Females
550
F18-39
550
35K→23M
21.8 - 23.0 mi
Overall
3960
Females
410
F18-39
410
23M→24M
23.0 - 24.0 mi
Overall
4289
Females
511
F18-39
511
24M→40K
24.0 - 24.9 mi
Overall
3294
Females
343
F18-39
343
40K→25.2M
24.9 - 25.2 mi
Overall
4327
Females
649
F18-39
649
25.2M→Finish
25.2 - 26.2 mi
Overall
6077
Females
1274
F18-39
1274
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6261 |
| 5K → 10K | 139 | 267 | -128 | #6261 | #6389 |
| 10K → 15K | 179 | 117 | +62 | #6389 | #6327 |
| 15K → 20K | 338 | 15 | +323 | #6327 | #6004 |
| 20K → Half | 19 | 20 | -1 | #6004 | #6005 |
| Half → 25K | 221 | 31 | +190 | #6005 | #5815 |
| 25K → 30K | 377 | 24 | +353 | #5815 | #5462 |
| 30K → 20M | 157 | 18 | +139 | #5462 | #5323 |
| 20M → 21M | 152 | 22 | +130 | #5323 | #5193 |
| 21M → 35K | 55 | 23 | +32 | #5193 | #5161 |
| 35K → 23M | 140 | 28 | +112 | #5161 | #5049 |
| 23M → 24M | 92 | 31 | +61 | #5049 | #4988 |
| 24M → 40K | 111 | 11 | +100 | #4988 | #4888 |
| 40K → 25.2M | 36 | 8 | +28 | #4888 | #4860 |
| 25.2M → Finish | 47 | 73 | -26 | #4860 | #4886 |
| TOTALS | 2063 | 688 | +1375 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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