Ron Salvatori

CA

Bib: 9262 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Gender (Male)
#0 / 16105
Masters (Masters Men)
#0 / 10463
Division (M50-54)
#0 / 1996
Race Day Weather
50°/40°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 8
Mile 10
Mile 14
Start
0:00
Race begins
5K· 3.11 mi
7:26/mi
23:07
↑ 97↓ 345
10K· 6.21 mi
7:44/mi
47:09
↑ 79↓ 138
15K· 9.32 mi
7:44/mi
1:11:11
↑ 67↓ 78
20K· 12.43 mi
7:49/mi
1:35:28
↑ 106↓ 86
Half· 13.11 mi
7:50/mi
1:40:49
↑ 19↓ 37
25K· 15.53 mi
8:22/mi
2:01:07
↑ 66↓ 88
30K· 18.64 mi
8:55/mi
2:28:49
↑ 181↓ 148
20M
9:29/mi
2:41:42
↑ 64↓ 50
21M
10:49/mi
2:52:31
↑ 106↓ 24
35K· 21.75 mi
10:06/mi
3:00:04
↑ 17↓ 86
23M
10:03/mi
3:12:39
↑ 23↓ 63
24M
10:03/mi
3:22:42
↓ 82
40K· 24.85 mi
9:51/mi
3:31:07
↓ 20
25.2M
10:58/mi
3:34:54
↑ 13↓ 16
Finish· 26.22 mi
9:35/mi
3:44:40
↑ 22↓ 21
Course Elevation
890ft
Total climb
462ft
Range
7 to 469 ft
1,342ft
Total descent
About the height of two redwood trees

The Course

Half Splits

1st Half· via Half
1:40:497:41 /mi⚡ faster
2nd Half
2:03:519:27 /mi+22.8%
Positive split — 22.8% slower in the second half
AI Race Performance Report

Ron's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:077:263.11 mi23:07
7:26
-
10K
47:097:353.10 mi24:02
7:44
+0:18
15K
1:11:117:383.11 mi24:02
7:44
0:00
20K
1:35:287:413.11 mi24:17
7:49
+0:05
Half(13.11 mi)
1:40:497:410.68 mi5:21
7:50
+0:01
25K
2:01:077:482.42 mi20:18
8:22
+0:32
30K
2:28:497:593.11 mi27:42
8:55
+0:33
20M
2:41:428:051.36 mi12:53
9:29
+0:34
21M
2:52:318:131.00 mi10:49
10:49
+1:20
35K
3:00:048:170.75 mi7:33
10:06
-0:43
23M
3:12:398:231.25 mi12:35
10:03
-0:03
24M
3:22:428:271.00 mi10:03
10:03
0:00
40K
3:31:078:300.85 mi8:25
9:51
-0:12
25.2M
3:34:548:320.35 mi3:47
10:58
+1:07
Finish(26.22 mi)
3:44:408:351.02 mi9:46
9:35
-1:23
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing