Roni Thomas

Bib: 9206•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 50%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:00

Rank: #14173

Start → 5K

7:43/mi

24:00 split

5K· 3.11 mi

24:00

Rank: #14173

Start → 5K

7:43/mi

24:00 split

10K· 6.21 mi

48:12

Rank: #14378 (-205)

5K → 10K

7:47/mi

24:12 split

10K· 6.21 mi

48:12

Rank: #14378 (-205)

5K → 10K

7:47/mi

24:12 split

15K· 9.32 mi

1:12:38

Rank: #14554 (-176)

10K → 15K

7:52/mi

24:26 split

15K· 9.32 mi

1:12:38

Rank: #14554 (-176)

10K → 15K

7:52/mi

24:26 split

20K· 12.43 mi

1:36:50

Rank: #14181 (+373)

15K → 20K

7:47/mi

24:12 split

20K· 12.43 mi

1:36:50

Rank: #14181 (+373)

15K → 20K

7:47/mi

24:12 split

Half· 13.11 mi

1:42:01

Rank: #14093 (+88)

20K → Half

7:36/mi

5:11 split

Half· 13.11 mi

1:42:01

Rank: #14093 (+88)

20K → Half

7:36/mi

5:11 split

25K· 15.53 mi

2:01:14

Rank: #13926 (+167)

Half → 25K

7:56/mi

19:13 split

25K· 15.53 mi

2:01:14

Rank: #13926 (+167)

Half → 25K

7:56/mi

19:13 split

30K· 18.64 mi

2:27:15

Rank: #13872 (+54)

25K → 30K

8:22/mi

26:01 split

30K· 18.64 mi

2:27:15

Rank: #13872 (+54)

25K → 30K

8:22/mi

26:01 split

20M

2:38:59

Rank: #13908 (-36)

30K → 20M

8:38/mi

11:44 split

20M

2:38:59

Rank: #13908 (-36)

30K → 20M

8:38/mi

11:44 split

21M

2:50:15

Rank: #14717 (-809)

20M → 21M

11:16/mi

11:16 split

21M

2:50:15

Rank: #14717 (-809)

20M → 21M

11:16/mi

11:16 split

35K· 21.75 mi

2:56:47

Rank: #14770 (-53)

21M → 35K

8:44/mi

6:32 split

35K· 21.75 mi

2:56:47

Rank: #14770 (-53)

21M → 35K

8:44/mi

6:32 split

23M

3:07:20

Rank: #14630 (+140)

35K → 23M

8:26/mi

10:33 split

23M

3:07:20

Rank: #14630 (+140)

35K → 23M

8:26/mi

10:33 split

24M

3:15:37

Rank: #14548 (+82)

23M → 24M

8:17/mi

8:17 split

24M

3:15:37

Rank: #14548 (+82)

23M → 24M

8:17/mi

8:17 split

40K· 24.85 mi

3:22:19

Rank: #14322 (+226)

24M → 40K

7:50/mi

6:42 split

40K· 24.85 mi

3:22:19

Rank: #14322 (+226)

24M → 40K

7:50/mi

6:42 split

25.2M

3:25:39

Rank: #14332 (-10)

40K → 25.2M

9:40/mi

3:20 split

25.2M

3:25:39

Rank: #14332 (-10)

40K → 25.2M

9:40/mi

3:20 split

Finish· 26.22 mi

3:33:13

Rank: #14093 (+239)

25.2M → Finish

7:26/mi

7:34 split

Finish· 26.22 mi

3:33:13

Rank: #14093 (+239)

25.2M → Finish

7:26/mi

7:34 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:42:01

Pace7:47 /mi

2nd Half

Distance13.11 mi

Time1:51:12

Pace8:29 /mi

📊Positive Split: 9.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:54:11	24:00	7:43	24:00	7:43	-
10K	6.21 mi	11:18:23	48:12	7:45	24:12	7:47	+0:04
15K	9.32 mi	11:42:49	1:12:38	7:48	24:26	7:52	+0:05
20K	12.43 mi	12:07:01	1:36:50	7:48	24:12	7:47	-0:05
Half	13.11 mi	12:12:12	1:42:01	7:47	5:11	7:36	-0:11
25K	15.53 mi	12:31:25	2:01:14	7:48	19:13	7:56	+0:20
30K	18.64 mi	12:57:26	2:27:15	7:54	26:01	8:22	+0:26
20M	20.00 mi	13:09:10	2:38:59	7:57	11:44	8:38	+0:16
21M	21.00 mi	13:20:26	2:50:15	8:06	11:16	11:16	+2:38
35K	21.75 mi	13:26:58	2:56:47	8:08	6:32	8:44	-2:32
23M	23.00 mi	13:37:31	3:07:20	8:09	10:33	8:26	-0:18
24M	24.00 mi	13:45:48	3:15:37	8:09	8:17	8:17	-0:09
40K	24.85 mi	13:52:30	3:22:19	8:08	6:42	7:50	-0:27
25.2M	25.20 mi	13:55:50	3:25:39	8:10	3:20	9:40	+1:50
Finish	26.22 mi	14:03:24	3:33:13	8:08	7:34	7:26	-2:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:26 /mi

Average Pace

8:08 /mi

Slowest Pace

11:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

7:34

4% of race

Time at Steady Pace

2:42:14

76% of race

Time at Slower Pace

43:25

20% of race

Average Pace: 8:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:54:11	24:00	7:43	24:00	7:43	#14173
10K	6.21 mi	11:18:23	48:12	7:45	24:12	7:47	#14378
15K	9.32 mi	11:42:49	1:12:38	7:48	24:26	7:52	#14554
20K	12.43 mi	12:07:01	1:36:50	7:48	24:12	7:47	#14181
Half	13.11 mi	12:12:12	1:42:01	7:47	5:11	7:36	#14093
25K	15.53 mi	12:31:25	2:01:14	7:48	19:13	7:56	#13926
30K	18.64 mi	12:57:26	2:27:15	7:54	26:01	8:22	#13872
20M	20.00 mi	13:09:10	2:38:59	7:57	11:44	8:38	#13908
21M	21.00 mi	13:20:26	2:50:15	8:06	11:16	11:16	#14717
35K	21.75 mi	13:26:58	2:56:47	8:08	6:32	8:44	#14770
23M	23.00 mi	13:37:31	3:07:20	8:09	10:33	8:26	#14630
24M	24.00 mi	13:45:48	3:15:37	8:09	8:17	8:17	#14548
40K	24.85 mi	13:52:30	3:22:19	8:08	6:42	7:50	#14322
25.2M	25.20 mi	13:55:50	3:25:39	8:10	3:20	9:40	#14332
Finish	26.22 mi	14:03:24	3:33:13	8:08	7:34	7:26	#14093

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	14173	10116	10116	14931(Top 53%)	10339(Top 64%)	10339(Top 433%)
10K	6.21 mi	3.10 mi	14378-205	10175-59	10175-59	14692(Top 52%)	10293(Top 64%)	10293(Top 431%)
15K	9.32 mi	3.11 mi	14554-176	10220-45	10220-45	14931(Top 53%)	10339(Top 64%)	10339(Top 433%)
20K	12.43 mi	3.11 mi	14181+373	10030+190	10030+190	13182(Top 46%)	9504(Top 59%)	9504(Top 398%)
Half	13.11 mi	0.68 mi	14093+88	9993+37	9993+37	12529(Top 44%)	9259(Top 57%)	9259(Top 388%)
25K	15.53 mi	2.42 mi	13926+167	9882+111	9882+111	13294(Top 47%)	9433(Top 59%)	9433(Top 395%)
30K	18.64 mi	3.11 mi	13872+54	9798+84	9798+84	13969(Top 49%)	9586(Top 60%)	9586(Top 402%)
20M	20.00 mi	1.36 mi	13908-36	9776+22	9776+22	14611(Top 51%)	9734(Top 60%)	9734(Top 408%)
21M	21.00 mi	1.00 mi	14717-809	10110-334	10110-334	22067(Top 78%)	13000(Top 81%)	13000(Top 545%)
35K	21.75 mi	0.75 mi	14770-53	10116-6	10116-6	16844(Top 59%)	10540(Top 65%)	10540(Top 442%)
23M	23.00 mi	1.25 mi	14630+140	10023+93	10023+93	12840(Top 45%)	8625(Top 54%)	8625(Top 361%)
24M	24.00 mi	1.00 mi	14548+82	9968+55	9968+55	13132(Top 46%)	8716(Top 54%)	8716(Top 365%)
40K	24.85 mi	0.85 mi	14322+226	9830+138	9830+138	9025(Top 32%)	6549(Top 41%)	6549(Top 274%)
25.2M	25.20 mi	0.35 mi	14332-10	9820+10	9820+10	15374(Top 54%)	9569(Top 59%)	9569(Top 401%)
Finish	26.22 mi	1.02 mi	14093+239	9683+137	9683+137	8675(Top 31%)	6281(Top 39%)	6281(Top 263%)

6281

Passing Analysis

Category:

Athletes Passed

2330

Passed By

2250

Net Change

+80

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14173
5K → 10K	203	408	-205	#14173	#14378
10K → 15K	148	324	-176	#14378	#14554
15K → 20K	409	36	+373	#14554	#14181
20K → Half	96	8	+88	#14181	#14093
Half → 25K	244	77	+167	#14093	#13926
25K → 30K	268	214	+54	#13926	#13872
30K → 20M	108	144	-36	#13872	#13908
20M → 21M	14	823	-809	#13908	#14717
21M → 35K	48	101	-53	#14717	#14770
35K → 23M	176	36	+140	#14770	#14630
23M → 24M	119	37	+82	#14630	#14548
24M → 40K	227	1	+226	#14548	#14322
40K → 25.2M	27	37	-10	#14322	#14332
25.2M → Finish	243	4	+239	#14332	#14093
TOTALS	2330	2250	+80